Slinging spirits for nearly 80 years, the historic Checkerboard Tavern tackles appetites with a menu of gourmet hot dogs and slays thirsts with local brews. Toting the oldest liquor license in the state above its well-stocked bar, the Check sports a wide selection of domestics ($2.25), microbrews ($3.50), and regional suds ($3.50) from Golden Hills, Laughing Dog, and Iron Horse, as well as an old-timey jukebox that coughs up five spins for each greenback fed into its golden gullet. Get cozy in a fire-engine-red booth and anchor incisors into an assembly of encased meats, such as the Sonnenberg Dog, which tops a classic italian sausage with onions, ketchup, mustard, and relish, or the old-fashioned PB&J Dog, which arrives with crusts cut off in a He-Man lunchbox ($4). All dogs can be substituted for vegan tofurkey sausage, and assorted snacks and house fries are available for noshing ($5–$6).
A certified health specialist, Shane Yama longed to provide people of all ages and incomes access to affordable and effective workouts. So, with a degree in exercise science, he founded For U Fitness. Today, Shane and his team of a dozen or so certified personal trainers travel from Seattle to Spokane to Portland to residents custom training plans. Taking into account the client's age and fitness abilities, the trainers design sports performance, strength training, and even “mature adult” workouts to help customers meet their goals.
At Spokane Boot Camp, the trainers like to mix it up when giving fitness seekers an effective workout. One 60-minute session might have campers lifting kettlebells, another might have them jumping rope, and still another might have them using their own body weight as they balance on yoga balls. No two workouts are the same, which keeps muscles challenged so they don't start trying to spontaneously do the worm.
An indoor paintball haven, Spokane Paintball Club boasts more than 13,000 square feet of open sprint space and obstacle laden crannies. A slice of the grounds is devoted to the scaled down speedball course, where fast and furious battles blast away. The remaining back space hosts a two story room-to-room tactical area featuring ramps, secret passageways, crumpled blueprints of Bond villain coups, and a slide and turn wall. By arming yourself with today's Groupon, Spokane Paintball Club will outfit you with all the necessary equipment, including a full air or CO2 tank, paintball marker, 500 paintballs, and a purple paisley carrying case. Between rounds of strategic, adrenaline-loaded pigment pumping, you and your fellow war paint warriors can amble about through the on-site pro-shop or simply bask in the glorious glow of the on-field accolades.
Blanketed in wall-to-wall trampolines, Sky High Sports delights barefoot fun-seekers with springy terrain and an exclusive court for jumpers 8 and younger. Guests can hone front flips, back flips, and belly flops during intense free-bounce sessions. Each trampoline comes equipped with a specially designed spring-loaded frame and thick, 2-inch safety pads that grant patrons a landing cushier than a corner office at a marshmallow factory. Stuffed with blocks of spongy, body-molding material, a foam pit dares treasure-seekers to fling themselves in or scour its depths for the lost contents of bygone pockets. Pintsize aerialist posses can safely practice their synchronized Salchows on 360 degrees of trampoline walls while court supervisors watch from the sidelines and award hard-earned praise with oversize scorecards.
Sky High also offers AIRobics fitness classes and monthly dodge-ball tournaments to help jumpers explore the outermost stratospheres of trampoline possibilities.
With more than 2,000 feet of climate-controlled indoor track, Fastkart Indoor Speedway rouses racers with the power to speed through courses, slide around corners, and compete with friends on their U.S.-made go-karts. Boasting two covered tracks with a slew of configurations, races even offer computerized timing and scoring to easily confirm winners of friendly competitions or the sudden-death settlement of literary-trivia debates. Between adrenaline escapades, racers can settle excited stomachs with a shared scrumptious selection from the snack bar, or take a break from the exhilarations of reality with a galvanizing video game in the arcade. If two 10-minute races aren't enough of a track-tearing session, this Groupon can be upgraded to 15 minutes (an additional $5 per race), a 40-lap race (an additional $10 per race), or a 60-lap race (an additional $20 per race) for uncontrollable cart cravings.