Health & Fitness in Hillyard

$39 for One Month of Martial Arts Classes plus Uniform at Integrity Martial Arts ($120 Value)

Integrity Martial Arts

Spokane

$120 $39

Professional sensei teach adults and kids as young as 4 in Taekwondo, Judo, and Hapkido

Anti-Aging or Wellness Panel, or $20 for $40 Worth of Medical Lab Testing at Results Direct

Results Direct

Multiple Locations

$199 $99

Lab tests for customers interested in maintaining their own health and measuring heart lipids, iron, blood sugar, and more

Three Outdoor Personal-Training Sessions for One or Two at For U Fitness (Up to 73% Off)

For U Fitness

Multiple Locations

$180 $49

Certified personal trainers customize sessions to individual’s fitness goals and abilities

Six Weeks of Karate with Uniform, or Birthday Party for Up to 10 at Warhorse Karate Jiu Jitsu (Up to 81% Off)

Warhorse Karate Jiu Jitsu

Multiple Locations

$200 $39

Instructors emphasize modesty, integrity, and perseverance while teaching traditional karate, self-defense, and Brazilian Jiu Jitsu

$19 for $55 Worth of Personal Fitness Program at Ignite Strength

Ignite Strength

Spokane

$55 $19

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Barre Classes or One Month of Unlimited Barre Classes at Team Pilates (Up to 70% Off)

Team Pilates

Nevada / Lidgerwood

$150 $49.99

Barre classes emphasize form and alignment and include reps of small, pulsing movements that target core and lower-body muscles

Prescription Glasses, Prescription Sunglasses, and Multifocal Glasses at JCPenney Optical (Up to 81% Off)

JCPenney Optical

Multiple Locations

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

Supplements, Weight-Loss Kit, or Mancore Weight-Loss with Testosterone at Complete Nutrition (Up to 50% Off)

Complete Nutrition

Multiple Locations

$50 $29

Search through hundreds of healthful supplements or focus on weight loss with programs focused on slimming down for toned physiques

10 or 21 Group Fitness Classes at The Lab (Up to 69% Off)

The Lab

Town and Country

$150 $49

Strength classes use kettle bells, barbells & body weight to build a strong foundation; conditioning classes burn fat with interval training

14 or 21 Days of Training at Physzique (Up to 60% Off)

Physzique

Multiple Locations

$65.22 $29

Groups of 15 to 30 people jumpstart getting in shape with two or three weeks of training, starting as early as 4 A.M.

$249 for Vaser Body-Contouring Treatment on One Large or Two Small Areas at Spokane Enhanced Health ($600 Value)

Spokane Enhanced Health

Country Homes

$600 $249

Noninvasive treatment combines massage and ultrasonic therapy to break down fat cells and smooth cellulite; results in 3–5 sessions

12 Group Fitness Classes, or a 3-Month Gym Membership with Initiation Fee at The Fitness Center (Up to 66% Off)

The Fitness Center

Multiple Locations

$84 $30

The gym features strength-training and cardio machines; group classes include Zumba, BodyPump, and water aerobics

30 Days of CrossFit Classes with Optional Start-Up Workshop for Beginners at CrossFit 509 (Up to 71% Off)

CrossFit 509

Country Homes

$235 $69

Workouts of the Day (WODs) focus on exercises that boost strength and endurance through varied movements

$59 for a Two-Month Membership with Tanning and Two Training Sessions at Anytime Fitness ($230 Value)

Anytime Fitness

Multiple Locations

$230 $59

24-hour access to cardio and strength equipment and group classes; personal training provides one-on-one instruction

Hormone Health Prescreening, Men's Health Screening, or Men's Anti-Aging Package at Wholey Healing (Up to 54% Off)

Wholey Healing

Spokane Valley

$99 $50

Naturopathic physician Dr. Faler measures testosterone, progesterone, and estrogen, and other hormones during screenings and exams

$49 for 10 Hot-Yoga Classes at Yarrow Hot Yoga & Wellness Studio (Up to $120 Value)

Yarrow Hot Yoga & Wellness Studio

Yarrow Hot Yoga & Wellness Center

$120 $49

Instructors lead yoga classes in a heated studio, demonstrating flowing Baptiste poses or Bikram-inspired sequences with 26 postures

One or Two Colonic Sessions at Body Detox & Weight Loss Center (Up to 55% Off)

Body Detox and Weight Loss Center

Body Detox and Weight Loss Center

$80 $39

Experienced technicians expunge bodily waste with gentle colon cleansing

$40 for $79 Groupon — Summit Martial Art Center, LLC & FMS Spokane

Summit Martial Art Centers Of America

Spokane Valley

$79 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$49 for a Laser Teeth-Whitening Session at Smile Labs of Spokane ($100 Value)

Smile Labs of Spokane

Spokane

$100 $49

Laser teeth-whitening treatment dramatically brightens smiles

$20 for $40 Worth of Martial-Arts Lessons — Iron Crown KdF

Iron Crown Kdf

Riverside

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Five or Ten 60-Minute Training Sessions at SCE Fitness (Up to 93% Off)

SCE Fitness

Riverside

$375 $30

Trainers lead intense fitness classes designed to boost power, agility, and strength

$63 for $180 Worth of Personal Training — Shay Marquetta Fitness

Hit Fitness

Spokane

$180 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Three Weight-Loss Hypnotherapy Sessions at Spokane Hypnosis Center (Up to 57% Off)

Spokane Hypnosis Center

Spokane Valley

$100 $49

A hypnotherapist uses techniques to access the subconscious mind and help curb appetites and eliminate bad eating habits

One, Three, or Six Acupuncture Sessions at Song's Acupuncture and Herbal Clinic (Up to 69% Off)

Song's Acupuncture and Herbal Clinic

2nd Avenue Healing Art

$95 $34

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

One, Two, or Four Biofeedback Sessions from Tracy Faulkner (50% Off)

Tracy Faulkner

Riverside

$60 $30

Biofeedback sessions may alleviate pain and stress as well as relax patients

One Month of Unlimited Fitness Classes or 10-Class Punch Card at Training Ground Spokane (Up to 50% Off)

Training Ground Spokane

Spokane

$150 $75

Classes include TRX, basic and advanced yoga, conditioning, and cycling

$33 for Five Yoga Classes at Harmony Yoga ($65 Value)

Harmony Yoga

Cliff Cannon

$65 $33

Hatha-style classes taught by certified instructors build strength and flexibility with postures that focus on alignment and breathing

5 or 10 Body Back Mothers' Workout Classes at Fit4Mom (Up to 57% Off)

Fit4Mom

Spokane

$65 $29.99

One-hour classes are designed for mothers, no matter whether they had their baby last week or last decade; motivating and convivial ambiance

Six Weeks of Unlimited Small-Group Personal Training for One or Two at Fitness Together (Up to 69% Off)

Fitness Together

Moran Prairie

$249 $79

Personal trainers help clients set individual fitness goals, which they can conquer in groups of up to six; includes two nutrition seminars

One Month of Unlimited Gym Access, or a Five Fitness-Class Punchcard at Total Fit Spokane (Up to 52% Off)

Total Fit Spokane

South Hill

$50 $29

The gym's interior is populated by cardio equipment, weight machines, and useful contraptions for getting into great shape

Three or Five 50-Minute Laser Lipo Treatments at Good Vibrationz at Azure Aesthetics (Up to 56% Off)

Good Vibrationz at Azure Aesthetics

Azure Aesthetics

$515 $229

Non-invasive cold laser light targets localized fat deposits

Six-Week Child, Teen, or Adult Karate Program at UKO Karate (Up to 87% Off)

UKO Karate

UKO- Spokane Valley

$210 $39

1,700-sq.-ft. karate school with a 25-year history teaches Shitoryu, a traditional Okinawan style

Three or Five 50-Minute Personal-Training Sessions at Whispering Falls Personal Training (Up to 57% Off)

Whispering Falls Personal Training

Spokane Valley

$180 $89.99

Trainers work one-on-one with clients to design and carry out a personalized workout program aimed to achieve fitness and weight-loss goals

5 or 10 Classes or Two Weeks of Unlimited Classes at Pure Barre - Spokane (Up to 60% Off)

Pure Barre

Spokane

$95 $49

55-minute barre classes sculpt body areas most people struggle with—the abs, arms, thighs, hips, and seats

One-Month Basic Wellness Program or Six-Week KickSass Boot Camp from Talache Wellness (Up to 59% Off)

Talache Wellness

Valley Indoor Center

$85 $37

Programs includes weekly meetings with coaches as well as high-intensity interval training sessions

One- or Three-Month Gym Membership at Liberty Lake Athletic Club (Up to 62% Off)

Liberty Lake Athletic Club

Liberty Lake

$65 $29

Challenge yourself with fitness classes, cardio equipment, and free weights before relaxing in a sauna or steam room

$39 for a One-Month Gym Membership with Personal Training at Deer Park Physical Therapy & Fitness Center ($135 Value)

Deer Park Physical Therapy & Fitness Center

Deer Park

$135 $39

Pilates, cardio, and stregth training builds lean bodies, while trainers and nutritional counselors help members stick to healthy practices

10 or 20 Speed and Agility Classes at Total Sports (Up to 54% Off)

Total Sports

Liberty Lake

$80 $39

Speed and Agility Classes

$78 for a 60-Minute Dental Checkup with X-Rays and Cleaning from Gentle Dental Care (72% Off)

Gentle Dental Care

Post Falls

$278 $78

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 for $100 Groupon — Tangkido Fighting Arts Federation

Tangkido Fighting Arts Federation

Post Falls

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$59.99 for a Golf Outing for Two with Cart at The Highlands Golf Course (Up to 39% Off)

The Highlands Golf Course

Post Falls

$98 $59.99

Course listed in Idaho’s Top 10 by Golf Digest leads players among towering pine trees, six lakes & rolling terrain

$30 for $75 Worth of Martial Arts — Hand to Hand Combat Training Center

Hand To Hand Combat Training Center

Post Falls

$75 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four Children's Swimming Lessons or Water Babies Swim Class at Peak Health & Wellness (Up to 58% Off)

Peak Health & Wellness Center

Coeur d'Alene

$70 $31.99

Beginners learn basic strokes and improve fitness; parents and babies are exposed to water safety through floating, kicking, and submersion

One Month of Taekwondo Classes with Uniforms for One or Two People at KTigers Taekwondo (Up to 83% Off)

KTigers Taekwondo

Coeur D'Alene

$200 $39

Taekwondo classes for all ages teach participants self-defense and discipline

$49 for Chiropractic Package with Exam, X-rays, and Follow-Up Visits at Core Chiropractic ($301 Value)

Core Chiropractic, PLLC

Coeur D Alene

$301 $49

Chiropractic exam, x-rays, and follow-up treatments delivered by a doctor who graduated magna cum laude and as a presidential scholar

3, 5, or 10 Personal Training Sessions or 3 Group Training Sessions at Hayden Precision Fitness (Up to 62% Off)

Hayden Precision Fitness

Hayden

$45 $18

Personal trainer Kevin Busch creates intense 15-minute sessions to help participants reach their fitness goals

18-Hole Round of Golf for Two or Four with Cart Rental at Shoshone Golf and Tennis Club in Osburn (Up to 50% Off)

Shoshone Golf and Tennis Club

Osburn

$76 $38

Cart zips golfers across 9-hole course twice for an 18-hole round, cruising along pine-lined fairways that blanket top of Gold Run Mountain.

18 Holes of Golf for Two or Four with Optional Deluxe Package at Bryden Canyon Golf Course (Up to 55% Off)

Bryden Canyon Golf Course

Lewiston

$80 $42

Golf course open since 1974 offers deluxe packages, which includes range balls, food, and a cart, for the ultimate golfing experience

Select Local Merchants

Reservations/Appointments: Not offered

Established: 2014

Staff Size: 1 person

Average Duration of Services: 30?60 minutes

Parking: Parking lot

Handicap Accessible: Yes

Recommended Age Group: Adults

2324 E Euclid Ave
Spokane,
WA
US

At 528 Wellness, Sheri and Joseph Shields optimize bodily operations and clear interiors of harmful toxins with an assortment of vigor-boosting treatments. FDA-approved TurboSonic whole-body vibration platforms headline the shop's lineup, shimmying bodies with sound waves that activate contractions in various muscle groups, spur metabolism, and help biceps find the bass their debut album lacked. Tootsies wiggle side-to-side with a chi spinal relaxation machine, which increases range of motion and encourages oxygen absorption for more tranquil sleep with passive aerobic exercise. Thermal massage treatments ease aches with gliding rollers and radiant far-infrared energy, and can be accentuated by red or blue LED therapy to promote skin-smoothing collagen production or eliminate acne-causing bacteria. 528 Wellness also lures environmental toxins out through footbaths that use ionic action to draw impurities from the feet in much the same way pool lifeguards eliminate robotic invaders by goading them to cannonball into the deep end.

4750 N Division St
Spokane,
WA
US

The skilled skin sorcerers at Inland Aesthetic Institute cast a healing glow over epidermal flaws, rejuvenating fading body façades and bolstering natural beauty. During an initial consultation, a friendly specialist develops a personalized treatment plan and strategy for making it as a finger puppeteer. Then the IPL session performed by an advanced nurse-practitioner utilizes advanced light-pulsing technology designed to deliver a specific range of photons into broken capillaries and collagen-pumpers to improve pigmentation, diminish age spots, and reduce redness. Inland's IPL treatments require no downtime, so patrons can immediately take their more youthful skin for a test drive, soliciting compliments from strangers or convincing childhood friends they've traveled backwards in time. Those wishing for more pronounced results or treatment over a multiple body areas can purchase up to three Groupons.

212 E Central Ave
Spokane,
WA
US

Dr. Warren Mitchell and Avenue Dental Care’s tooth-tending team keep pearly whites clean, bright, and healthy with services ranging from routine dental exams to whitening procedures. Zoom! persuades smiles to shed stain-jackets of tea, coffee, wine, and cola over the course of 90 minutes, revealing enamel that's an average of eight shades lighter. The tooth-whitening tool of ABC's Extreme Makeover crew, Zoom! treatments are performed by a licensed dental professional who will bleach chompers with hydrogen peroxide, creating a safe, long-lasting glow. Avenue Dental Care tailors Zoom! procedures to each patient's specific goals, whether it's bringing a twinkling grin to a high school reunion or wowing Grandma with a mouthful of opalescent tooth-lasers.

775 E Holland Ave
Spokane,
WA
US

Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.

10101 N Nevada St
Spokane,
WA
US

People gather around a fireplace inside a candle-lined room. Any anxiety dissipates as they soak up the heat and leaf through colorful magazines. They’re not inside a spa or a cozy lodge—they’re in the office of Collins Family Dentistry, a practice that’s served the Spokane community for more than 40 years and is helmed by father and son Dr. Ken Collins Sr. and Dr. Chris Collins](http://www.thespokanedentist.com/about). The duo tends to choppers with the utmost care, focusing on patient comfort as they reshape gum tissue with gentle lasers and straighten smiles with Invisalign aligners. Extractions are a rarity at this practice, and when inserting dental implants, the dentists enlist the help of i-CAT scans, which help them plan the entire procedure ahead of time. To stay on top of their game, both dentists complete more than 100 hours of continuing education each year. The same bricks that flank the fireplace line the exam room and reception desk, encouraging patients to relax during checkups, cleanings, and the gripping MacGyver plotlines that comprise most people’s daydreams. Experienced staffers complement this warm atmosphere with their friendly personalities, helping patients book appointments in the office, over the phone, or through a convenient online scheduler.

15 E Central Ave
Spokane,
WA
US