Cary Yoga and Kickboxing challenges both body and mind. During high-intensity kickboxing sessions, groups of students jab, hook, and roundhouse kick their way to a healthier existence. A combination of martial arts, boxing, and other fighting forms, kickboxing classes aim to build strength and increase self-awareness, as well. Meanwhile, the facility divides its yoga offerings into two different programs: power Vinyasa and sweat and detox. The latter program revolves around poses that improve the body’s circulatory and lymphatic systems, helping to expel toxins.
More than 8,000 square feet of space comprise RedPoint, a climbing gym set in a renovated warehouse. Nearly every inch has been set aside for towering climbing walls and exercise equipment to help climbers shore up their skills.
Within these confines, a team of instructors is on hand to teach the skills needed to conquer the facility’s tricky bouldering routes. They can also teach the fundamentals of belaying, which will help you to scale any of the more than 30 onsite climbing stations for top roping, lead climbing, or washing windows on the state capitol building. Back at ground level, you can tone your physique on pull-up bars, rowing machines, and Olympic weights as well as in CrossFit classes, which work on building core strength and overall fitness. The facility also hosts various kid-focused activities such as lock-ins, birthday parties, and corporate retreats for mountain goats.
Country Fun Park, located at Lil Black Creek Farm in Angier, N.C, offers a golf driving range and a newly opened and designed Paintball arena. The farm serves many activities which include pasture boarding for horses, horse trails for riding, guided horseback riding by the hour, and fishing.
Putt-Putt Fun Center delights families with an entertaining array of attractions and prize games. Attraction passes grant multiple guests or invisible acquaintances access to rousing rounds of putt-putt golf on one of two 18-hole courses or the chance to zip toward the finish line in electric go-karts. SpinZone circular bumper cars fuel sibling rivalries and allow families to find out which of their members has been a crash test dummy all along. Game credits count toward rounds hurling skee-balls and swinging in batting cages (8 game credits). Although not included in this package, the on-site snack shack nourishes visitors with succulent pizzas, ice cream, and multiple applications for sporks.
A Franklin Street icon, the recently renovated Varsity Theatre has entertained audiences and cineastes for more than 50 years with screenings of current blockbusters, cult flicks, indie films, and classics. A vintage marquee beckons audiences to file into comfy seats as 35mm and digital projectors project movies onto screens. Along with regularly scheduled showings, The Varsity also holds special events such as film forums, dinner-and-movie specials, or interviews with John Wayne's neckerchief. Groups can rent out the theaters for birthday parties, corporate functions, or special events, with multiple media services and catering options available.
Though a perfect row looks like one smooth motion, it is actually built from four component movements—you start with dropping the oars into the water during the catch, and then move the oars toward the stern during recovery. Such precision of form is vital in team rowing, where a single asynchronous stroke could cost the shell its momentum and, ultimately, a win for its team. Thus, Triangle Rowing Club strives for synchronicity amongst its students, building within them the balance, endurance, and hand webbing needed to propel teams of two, four, or eight to victory. The club often competes in regional regattas, traveling to nearby states to demonstrate their teamwork.
We are a local full service dive shop whose focus is training, safe, competent, and happy divers. Black Jack instructors make sure you get the individual attention you deserve. Our crew is a family oriented group with successful students as young as 10 years old!