Tthe licensed massage therapists knead achy muscles with a range of diverse massage modalities that ease aches associated with sports, everyday stress, or pregnancy. Clients can soothe the senses and nurture holistic wellness by adding aromatherapy to certain treatments, and eastern-inspired refloxology and acupressure are also available for enhanced well-being.
Meanwhile, A Refined Touch's nutrition response testing uses responses from acupressure points to help identify problem areas related to dietary insufficiencies. Then, with the help of nutrient-rich supplements derived from plants, clients can tweak their own diet to make it more healthy.
Woodlands Integrative Medicine Associates' certified medical staff helps to contour and fine-tune physiques through comprehensive health care. Since opening in 2004, the center has tightened and toned bodies through cellulite-reducing Endermologie and VelaShape II treatments approved by the FDA. The center also helps to relieve chronic pain by realigning clients' energy with acupuncture or correcting posture with chiropractic care that follows the Lordex system. Developed after 15 years of research, the Lordex system targets lumbar muscles by placing the spinal joint in traction and gently decompressing nerves and disks in the lower back, allowing an increase of circulation to the aching areas and back tattoos.
Students hoping to one day work in world-class resorts, spas, and hotels or as the head of their own therapeutic practice descend upon Derwen Therapies for classes in everything from aromatherapy to nutrition. This holistic wellness center and reflexology academy offers certification in a number of different fields—including reflexology and anatomy and physiology—and students receive hands-on instruction from professionals within their chosen field.
With more than 15 years of experience, Premier Pilates’s head instructor, Rosa McGill, is very familiar with the benefits of Pilates: better range of motion, increased flexibility, better balance and posture, and a stronger core. To help people achieve those benefits, she and her team lead one-on-one and small-group classes with mats and equipment such as Reformers and spine correctors. The staff strive to make Premier Pilates a place for holistic health, offering access to an infrared massage bed, which uses deep-penetrating heat to relax muscles or help snowmen slim down as wheels made of jade roll up and down the body.
Element 5 Om’s owner and licensed acupuncturist Sheri Davidson focuses on making disparate parts work together as a whole. Sheri began her traditional Chinese medical studies in 2000, cultivating a passion for Japanese architecture and martial-arts along the way. Through her studies, Davidson has learned extensively in the fields of Acupuncture, moxibustion training, Chinese herbology, Tai Chi, and Qigong.
Eastern medicine emphasizes a theory of interconnectedness. For example, the lungs affect the kidneys, which in turn affect the heart. To this end, the clinic’s range of services works to bring clients’ bodies into balance, without standard medications or excessive seesaws. Acupuncture guides the body’s energy flow into more healthful patterns by inserting fine needles into certain meridian points on the body. This is believed to stimulate the flow of energy and can treat a variety of chronic medical conditions, along with decreasing chronic pain. During cupping treatments, gentle suction coaxes tight muscles into releasing tension and toxins, whereas one-on-one health-coaching sessions help clients learn to live a life that fosters wellness.
At River Oaks Weight Loss Center, the experienced staff, helmed by owner Dr. Saghy Motamedy, strives to help each patient meet individualized wellness and aesthetic goals. Dr. Motamedy, who practices a philosophy of bringing together traditional medicine and alternative methods for wellness, and her staff perform a wide range of aesthetic and wellness services—from medically supervised weight-loss programs and hormone replacement therapy to Zerona body-contouring treatments, Botox treatments, and many other cosmetic procedures.