Health & Fitness in Spring


$28 for $55 Worth of Zumba — The Real Zumba Kids Club

The Real Zumba Kids Club

Spring

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$55 $28

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One- or Three-Month Membership Featuring Body-Toning Equipment at The Tone Zone (Up to 53% Off)

The Tone Zone

Spring

Workouts featuring automated exercise machines work separate muscle groups, proving a full-body fitness regimen

$99 $49

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One Month of Unlimited Dance Fitness Classes or 10 Drop-In Pole Fitness Classes at Twisted Fit (Up to 76% Off)

Twisted Fit

Spring

Pole-dancing classes combine sensual moves and aerobic workouts, while other dance fitness classes provide upbeat workouts to bouncy music

$100 $29

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$34 for $75 Worth of Gym Visits at Lift Strong Run Fast 2920

Lift Strong Run Fast 2920

Spring

This featured business is new to Groupon and may even be new to you.

$75 $34

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One or Six Pain-Therapy Treatments with a Consultation and Exam at DWCC Medi Spa (Up to 90% Off)

Doctor's Weight Control Center

Southeast Montgomery

Non-invasive treatments use microlight therapy to provide low-frequency electrical stimulation and light to help with chronic and acute pain

$150 $15

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One, Three, or Five Aerial Silks or Fitness Classes at Fenyx Aerial (Up to 55% Off)

Fenyx Aerial

Multiple Locations

Elegant, low-impact workouts suspend students safely above the ground

$20 $10

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$99 for a Spa Package with a Seaweed or Chocolate Body Wrap at Angelical Massage Therapy and Skin Care ($199 Value)

Angelical Massage

Healing Tree Spa

Slough away dead skin cells with exfoliation, detoxify the body with a seaweed or chocolate wrap, and melt away tension with massage

$199 $99

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Two Basketball Training Sessions at Modern Basketball (53% Off)

Modern Basketball

Grogan's Mill

From the merchant: This training session is guaranteed to elevate your ball handling, shooting, footwork, aggression and confidence! MBG!

$55 $26

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General Stress Relief Acupuncture Treatment Packages at Spirit Walk LLC (Up to 59% Off). Two Options Available.

Spirit Walk LLC

Spirit Walk

Experienced practitioner in Chinese medicine help alleviate muscle pain and restore balance with acupuncture and massage

$90 $38

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$45 for 10 Yoga and Fitness Classes at The Woodlands Yoga Studio ($130 Value)

The Woodlands Yoga Studio

Spring

Schedule includes all levels of yoga as well as Bellyfit holistic dance-fitness classes and sessions to tone and strengthen cores

$130 $45

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Private or Group Pilates Classes at The Woodlands Pilates Studio (Up to 68% Off). Three Options Available.

The Woodlands Pilates Studio

Panther Creek

Nationally certified Pilates instructors lead small-size Pilates, suspension, yoga or ballet classes customized to each individual student

$99 $39

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10 Group Fitness Classes or One Month of Unlimited Group Fitness Classes at GroupFit (Up to 69% Off)

GroupFit

NW Houston/ Spring

With 10 trainer certifications under her belt, owner Danna Parsons, with three other instructors, teach 14 group fitness classes a week

$79 $25

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5, 10, or 20 B12 Injections at New Horizons Wellness Center (Up to 68% Off)

New Horizons Wellness Center

Spring

A medical assistant administers shots of vitamin B12 to help spur weight loss

$125 $59

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$49 for a Dental Checkup with Exam, X-rays, and a Basic Cleaning at Kris Dental ($305 Value)

Kris Dental

Spring

A dentist hunts for oral issues with a full exam and x-rays, then polishes teeth with a cleaning for a sparkling smile

$305 $49

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One- or Two-Month Tumbling Classes at Texas Lonestar Cheer Co. (Up to 63% Off)

Texas Lonestar Cheer Co.

Spring

Kids learn important skills such as jumping, cheering, tumbling, and flying tricks

$105 $39

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10 or 20 Weekly Lipotronix Weight-Loss Shots at Northstar Urgent Care (Up to 73% Off)

Northstar Urgent Care

Spring

Weekly Lipotropix shots aim to boost metabolism with supplements such as choline and energy with supplements such as B12

$350 $99

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Four, Six, or Eight B12 Lipotropic Weight-Loss Injections at A New You Health and Wellness (Up to 68% Off)

A New You Health and Wellness

Grogan's Mill

Injections use fat-burning amino acids and a vitamin-B complex to boost metabolic processes and help accelerate weight loss

$100 $35

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$29 for $145 Worth of Martial-Arts Lessons — Woodlands White Tiger LLC.

Woodlands White Tiger

Rayford Bus Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$145 $29

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Three or Six Private Pilates Sessions at centerAlign Pilates and Body Rolling (Up to 74% Off)

centerAlign Pilates and Body Rolling

Grogan's Mill

Instructors help build awareness of proper body alignment and how to engage the deep abdominal muscles; mind-body connection emphasized

$210 $59

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Select Local Merchants

Breathe Pilates and Fitness Studio's experienced instructors coach advanced and casual athletes of all ages with a range of yoga, Pilates, and core fitness classes. With a 10-class pass ($100), students can leap into an extensive schedule peppered with 45- to 60-minute aerobic outbreaks, such as Hot Yoga Pilates Fusion, Cardio Kickboxing, Zumba Dance Fitness, and Turbo Air Guitar. Small group mat classes tailor exercises to each patron's needs, and expectant mothers gently inhale for two during Prenatal Yoga. Students come prepared by arriving with an entourage clutching gym clothes, a yoga mat, water, and towels for tossing to adoring fans.

25236 Grogans Park Dr.
Spring,
TX
US

Some swim coaches can only tout their credentials and experiences, but director Susie Collins can prove the results of her labor. One of her pupils is working toward swimming in the Olympics, and a thrilled parent recently praised her ease and dedication in teaching their special-needs son how to swim. All the academy's instructors receive training in water safety, stroke curriculum, and child development directly from Collins, who also teaches games and techniques to motivate even the most stubborn inflatable alligator. Students learn at their own pace, following Collins's stage-by-stage method that leads toward individual swimming goals, whether students want to compete professionally or use their butterfly stroke to blend in at the local dolphin tank.

18714 Turnip Street
Spring,
TX
US

Fitness 101’s owner and program director, Sean Millhouse, knows how to help clients achieve their fitness goals. An ACE-certified personal trainer for 14 years and co-author of the recent book The Fad Free Fitness Formula, Sean ignites weight-loss regimens with a boot-camp program that gets hearts pumping, muscles lifting, and minds daydreaming of a future in modeling with high-octane, metabolic-based training. The certified trainers apply a two-pronged attack against unwanted weight by supplementing boot camp with nutritional guidance and recipes. Bootcamps are held indoors in an air-conditioned gym, that uses tools such as battle ropes, kettlebells, and suspension trainers.

19106 Stuebner Airline Road
Spring,
TX
US

Instructor Cindy Weller?who holds master-level certifications from Pilates Method Alliance and Pilates Academy International?and her team of nationally certified instructors draw on more than 500 hours of training as they lead private and semi-private Pilates classes. Limited class sizes reduce the chance of getting several students who share the name "Agapithe" and let instructors focus on customizing each workout. When teachers aren't leading sports-performance, rehabilitation, or men's classes, they whip physiques into shape with the Redcord suspension system, mat Pilates, reformer Pilates, tower Pilates, yoga, and ballet classes.

4810 W Panther Creek Dr.
The Woodlands,
Texas
US

Texas Boot Camp Fitness's certified trainers fortify physiques with an ever-shifting compendium of exercises performed in an outdoor setting. Attendees of all fitness levels sprint and jump toward fitness goals, lifting their own body weight when performing pushups, chin-ups, and acts of levitation. Arms hoist weights, resistance bands stretch between partners, and friendly competitions reveal hidden stores of stamina and strength. Pushing beyond pure leadership of boot-camp classes, instructors supplement workouts with nutritional guidance and lifestyle advice. In the interest of safe and easy mirroring, coaches emphasize clean technique rather than speed or the benefits of cloning.

3515 Waterbend Cove
Spring,
TX
US

Losing weight doesn't just make people more comfortable in their own skin?it also helps them to dodge a number of diseases. Recognizing this crucial fact, the staff at New Horizons Wellness Center helps its patients to shed excess pounds with a variety of weight-loss programs. Clients can adopt regimens based on the staff?s exercise and nutrition advice, or follow the super low-calorie hCG diet. The clinic's medical professionals also aim to iron out wrinkles with cosmetic injections, which leave faces so smooth that marker mustaches simply slide off. Additional primary-care services tend to concerns such as colds, cuts, and infections.

440 Rayford Rd.
Spring,
TX
US