Prenatal Massage in Spring Valley

Select Local Merchants

Although the chiropractors at Delta Chiropractic Clinic excel at aligning disks in the spine and adjusting stiff joints, their expertise goes beyond mere spinal manipulation and massages. Doctor of Chiropractic Andrew Tutino, or "Dr. Andy" as his patients know him, specializes in health techniques designed to optimize overall health, such as natural detox, weight loss, and reducing stress. So thorough is his knowledge of this topic that he regularly shares his insight with other doctors through lectures and books.

7103 Broadway
Lemon Grove,
CA
US

Established: 2011

Reservations/Appointments: Required

Handicap Accessible: Yes

Parking: Parking lot

Most popular service: Perinatal massage

Q&A with Ashley, Owner Holistic Health Practitioner

What is one of your signature services? How is it performed?

I specialize in many aspects of women's wellness which include fertility, the perinatal time, early labor, labor and birth as well as the postpartum period and beyond. One of my signature treatments is called the labor preparation massage. This session is catered to the specific needs of each women and is a blend of relaxation and rebalancing techniques with the use of acupressure to support the natural process as the body prepares for birth. All of the techniques performed during this treatment are comfortable and safe for full term pregnancy and are supportive to what is already occurring in the body. It is a wonderful way to connect with your body during the last stage of pregnancy and a wonderful way to connect with your baby before your birthing time.

What?s your favorite part about your job?

Getting to work with women and partners as they become families. Supporting women during such a sacred and transitional time is an honor. As a massage therapist, it's amazing to see women go from feeling discomfortable to truly enjoying their pregnant bodies!

What steps do you take to make your clients feel at ease?

_I make sure that every session is special and unique for each client. I always provide time to sit down and talk before we ever begin a treatment so that my clients feel comfortable and are able to provide me with helpful information to make their session as effective and enjoyable as possible. I also do a postural assessment beforehand to address specific needs and focus areas. During the treatment, I set up special pillows for optimal positioning. I use a blend of eastern and western massage techniques with focused intent to create a safe space for a body/mind healing experience. I encourage my clients to communicate their needs and wants and to ask as many questions as necessary.

I also have many resources for support and education and a lending library for all my clients! I believe knowledge is empowering which is why I do my best to create an open, learning environment while also offering a serene and nurturing space for a relaxing massage experience._

8080 La Mesa Boulevard
La Mesa,
CA
US

Autumn Allen shows off her creative approach to haircutting and styling as a hairstylist working out of Coconuts Salon & Day Spa. After consulting with each client and their opinionated pet parrot, Autumn sculpts hairdos that blend careful technique and a fresh eye, using professional-level products from brands such as Pureology.

9340 Fuerte Drive
La Mesa,
CA
US

Hairstylist Linda Knowlton has two decades of experience under her beauty belt, including time spent working as a top seller for Matrix and Framesi Haircolor. Linda’s styling strengths include dimensional hair color and precision cutting for all lengths of hair, though she has a special knack for helping long hair stay healthy, no matter how many people climb it.

8363 Center Dr. Suite 3B
La Mesa,
CA
US

Salon Serene owner Serena Seaton boasts 18 years of hairstyling experience and helms a staff consisting of an aesthetician, massage therapist, manicurist, and several hairstylists. The team offers a full menu of hair services, including Featherlocks extensions and haircuts for women, men, and children. Along with hair services, the salon professionals perform facials, nailcare, and massage therapy; their hair-removal services implement gentle techniques instead of attempting to duct-tape customers to a ceiling to extract unwanted hair from its roots.

596 N Westwind Dr
El Cajon,
CA
US

Heaven Sent Massage?s experienced muscle soothers uproot tension and discomfort from deep body bunkers with therapeutic massage treatments. Patrons shed shoulder-retained aches and lower back pain caused by improper palanquin lifting with a 60-minute deep-tissue, relaxing, sports, prenatal, or hot-stone massage. The deep-tissue technique employs targeted pressure to banish knots and tension from connective tissues, whereas hot-stone massages utilize warm rocks atop bothersome spots to coax ligaments into relaxed submission. During prenatal massage, healing hands cosset lower backs and shoulders, reducing discomfort from carrying around a bundle of joy and his or her collection of ?Mom?s Favorite Child? T-shirts.

Couples indulge tired tendons and spend quality time together with a 90-minute massage of choice. While relaxing atop two padded tables, stationed side-by-side, duos melt under dexterous digits as they knead weary muscle fibers. Aromatic oils increase the calming experience, as lavender and other scents soothe the mind better than completing taxes by candlelight.

592 N Westwind Dr
El Cajon,
CA
US