Reflexology in Spring Valley


Select Local Merchants

Certified massage therapist Erin Warfield Shaffer expresses her belief in holistic approaches to wellness by treating bodies to a detoxifying combination of hands, herbs, and hydrotherapy. Shaffer's four massages range from hot-stone techniques that melt tension in backs to reflexology methods that manipulate the feet in an effort to relieve pain in the rest of the body. She also cleanses bodies with such detoxification rituals as the acupoint session, a massage-like treatment that causes key points in the body to absorb healthy herbs so that clients don't have to sleep on a pile of herb-crusted halibut. The center also concocts custom facials and peels that nourish the skin with hydrotherapy, botanicals rich in Vitamin C, and other organic ingredients.
2667 Camino Del Rio South
Mission Valley,
CA
US
Tova Galgut of Tova?s Beautique & Wellness Center enlists her triple-threat credentials as a massage therapist, aesthetician, and electrologist to heal and beautify clients from the inside out. The tissue mender uses a slew of massage modalities, from deep-tissue kneads to hand-and-foot reflexology, to create custom massage recipes that fit each of her client?s needs. As an aesthetician, Tova rejuvenates visages with cleansing European facials and acne treatments designed specifically for teenage skin. The beauty purveyor also attacks unwanted fuzz with swift face and body waxings or suggests a more permanent solution in the form of electrolysis, which permanently wards off growing hair no matter the phase of the moon.
10791 Jamacha Blvd, Ste 5
Spring Valley,
CA
US
Norma Brinker could be called a natural. Starting at a very young age, she honed her skills painting for the fun of it. Today, she brings a wealth of experience and a bag of ideas to her studio, Noric Art & Wellness, where she inspires amateur artists with her passion for painting. During Friday night's BYOB classes, florid brush strokes alternate with delicate sips while Norma instructs students on painting select works of art that she has created and paintings of famous artists on blank canvases. When not teaching art classes, Norma puts her skills as a licensed massage therapist to work by doling out massages, cupping treatments, and reflexology.
10783 Jamacha Boulevard
Spring Valley,
CA
US
Going beyond simple stress relief, the massages and bodywork treatments at Pacific Coast Day Spa aim to restore a sense of balance and calm to clients' lives. Fully customized massages incorporate multiple modalities as the therapist focuses on particularly troublesome areas. Specialized sessions can provide full-body care with the help of techniques such as the gentle gliding and kneading strokes of Swedish massage. In addition to soothing tension-laden muscles and vestigial wings, massage therapy can help reinvigorate clients by increasing circulation throughout the treated area, allowing guests to feel more centered both mentally and emotionally. Reflexology treatments and reiki therapy emphasize this sort of balance in particular, aiming to correct imbalances in the body's natural energies or improve communication among the major organ systems.
8330 Allison Ave.
La Mesa,
CA
US
Norma Brinker could be called a natural. Starting at a very young age, she honed her skills painting for the fun of it, eventually earning a college degree doing what she loves best. Today, she brings a wealth of experience and a bag of ideas to her studio, Noric Art & Wellness, where she inspires amateur artists with her passion for painting. During Friday night's BYOB classes, florid brush strokes alternate with delicate sips while Norma instructs students on painting pre-made portraits of hearts, trees, and scenic blank canvases. When not teaching art classes, Norma puts her skills as a licensed massage therapist to work by doling out massages, cupping treatments, and reflexology.
7400 El Cajon Blvd
La Mesa,
CA
US
The licensed aestheticians of Simply Nails and Spa have one goal in mind: make their clients' nails look great. To that end, they offer spa manicures and pedicures, gel nails, and intricate nail art delivered in a professional, no-frills environment. Come in and sink into a cushy chair and dip toes into a sea salt soak, then have nails buffed, filed, and polished to perfection by one of the friendly staff. Clients can also opt for French and shellac pedicures to give feet more oomph than a glitzy pair of Christmas socks. Simply Nails and Spa provides free mimosas upon request and also offers massage and waxing services.
7995 La Mesa Blvd
La Mesa,
CA
US
Advertisement