Crossfit in Spring Valley

$49 for One Month of Unlimited CrossFit Classes at AOD CrossFit ($155 Value)

AOD CrossFit

Wood-Ridge

Classes fuse elements of strength training, cardio, gymnastics, and plyometrics to create a new, functional workout each day

$155 $49

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One or Two Month of Unlimited CrossFit Group Training Sessions at Crossfit Escalate (Up to 77% Off)

Crossfit Escalate

Northvale

CrossFit coaches lead intense workouts that rely on functional movements, improving cardiovascular health, strength, and flexibility

$150 $49

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Personal Training or One Month of CrossFit or Yoga and Group Exercise Classes at Temple Qinesis (Up to 66% Off)

Temple Qinesis

CrossFit TQ

Get in shape with personal training, the functional exercises of CrossFit, or the fun and meditative mix of yoga and fitness classes

$177 $60

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5, 10, or 15 CrossFit Classes at CrossFit Englewood (Up to 75% Off)

CrossFit Englewood

Englewood

Classes are scaled to each participant’s abilities and implement a series of intense, ever-changing exercises featuring functional movements

$110 $29

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21-Day Beginner Series or Two- or Three- Months of Unlimited CrossFit at Bergen County Crossfit (Up to 80% Off)

Bergen County Crossfit

Bergen County Crossfit

Training that sheds body fat with short intense workouts scalable to any fitness level.

$499 $149

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CrossFit and Personal Training at Iron Reign Crossfit (Up to 71% Off). Three Options Available.

Iron Reign Crossfit

Lodi

CrossFit’s functional fitness training tones muscles and helps clients with everyday tasks; personal training relies on custom fitness plans

$160 $59

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Beginner Classes and 1 or 2 Months of CrossFit, or Six Personal-Training Sessions at CrossFit ACT (Up to 65% Off)

CrossFit ACT

Saddle Brook

Instructors teach students proper form before helping them trim and tone with ever-changing functional-fitness workouts

$185 $75

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4 Weeks of Unlimited CrossFit, Boxing, and Boot Camp Classes at Crossfit West Essex (45% Off)

Crossfit West Essex

Fairfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$175 $96

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10 Women's CrossFit Classes or One Month of Unlimited CrossFit Classes at Brazen Athletics (Up to 67% Off)

Brazen Athletics | Crossfit Link

Multiple Locations

CrossFit sessions rely on functional movements, which help build strength via exercises that mimic everyday tasks

$200 $89

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$80 for $160 Groupon — CrossFit Mount Kisco

Crossfit Mount Kisco

Mount Kisco

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$160 $80

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Five or Ten One-Hour CrossFit Sessions at Spuyten Duyvil Crossfit (Up to 67% Off)

Spuyten Duyvil Crossfit

Bronx

Coach helps students achieve toned physiques in fun workouts that blend a variety of functional fitness methods used by armed forces

$95 $35

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One-Month Unlimited Membership for One or Two or Eight CrossFit Classes at CrossFit Valkyrie (Up to 66% Off)

CrossFit Valkyrie

Irvington

CrossFit relies on functional-fitness movements that help bodies better perform everyday tasks

$215 $75

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Four CrossFit Foundations Classes with Optional One-Month Unlimited Membership to Force Fitness Club (60% Off)

Crossfit Ridgewood

Ridgewood

Instructors teach CrossFit newbies how to safely perform each exercise; Force Fitness Club membership adds classes like Zumba & boot camps

$199 $79

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5 or 10 Classes or One Month of Unlimited Classes at CrossFit POP (Up to 82% Off)

CrossFit POP

New Rochelle

CrossFit classes help students build strength and endurance using functional exercises

$90 $19

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10 CrossFit Classes or a One-Month Membership at CrossFit The Flats (Up to 82% Off)

CrossFit The Flats

Mamaroneck

CrossFit classes feature functional exercises that shape up exercisers; members receive access to classes and open-gym sessions

$200 $35

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CrossFit Fundamentals Classes with Option for One Month of Regular Classes at CrossFit Secaucus (Up to 67% Off)

CrossFit Secaucus

Secaucus

CrossFit Fundamentals sessions teach rookies the ropes of safe technique before they graduate to the regular classes

$149 $59

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One Month of Unlimited Group or Small-Group Fitness Classes at InnerG Fitness (Up to 74% Off)

InnerG Fitness

Midtown South Central

Burn calories and tone muscles in more than 50 group classes; trainers tailor workouts for each client during small-group sessions

$100 $30

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5 or 10 Training Classes at WRKNYC (Up to 65% Off)

WRKNYC

Manhattan

NASM-certified personal trainer leads students through varied, challenging workouts

$100 $39.99

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One Foundations Course and One Month of Unlimited Classes for One or Two at Crossfit Dynamix (Up to 50% Off)

Crossfit Dynamix

Ditmars Steinway

Certified CrossFit coaches lead functional fitness routines filled with body-weight exercises, weightlifting drills, and cardio challenges

$185 $99

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$129 for Five Weeks of Unlimited CrossFit Classes at CrossFit Queens ($298 Value)

CrossFit Queens

Astoria

Intense, varied, functional exercises help clients build strength and stamina in a competitive and encouraging environment

$298 $129

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$79 for One Month of Unlimited CrossFit Classes at Crossfit Whitestone ($199 Value)

Crossfit Whitestone

College Point

Intensive CrossFit classes for all skill levels provide a full-body workout, improving students' speed, strength, and stamina

$199 $79

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Select Local Merchants

When Roald Dahl wrote Charlie and the Chocolate Factory, he imagined a much-coveted golden ticket that granted access to myriad wonders and unveiled the inner workings of an entire industry. Adele Fridman, founder of MetaBody, created a real-life version of that ticket with her MetaBody Yoga & Fitness Pass, though it applies to fitness instead of candy. The pass grants access not to a single gym but to classes at a variety of local studios, specializing in everything from yoga to boot camp. With the freedom to move from location to location, students can sample different regimens, instructors, and styles of exercise to cobble together a program that fits their needs and goals. MetaBody's nutritionists supplement class packages by coaching clients in healthy eating, recipe cooking, and speed-reading nutrition-fact labels.

3 Boroline Rd
Upper Saddle River,
NJ
US

One can look behind every stationary bike or beneath each treadmill, and never come across a man at American Woman Fitness Center. They will, however, find a swimming pool, rows of cardio machines, and a studio that hosts more than 50 fitness classes. Because the health club only admits women at its two locations, gals can feel more comfortable and confident as they break a sweat on elliptical machines and weight-training equipment.

The all-female staff leads a slew of group fitness classes, including CrossFit, Corebar training, Zumba, and yoga classes, some of which take place in the swimming pool and can result in highly desirable dolphin abs. In addition to classes, they offer personal-training sessions along with weight-loss and nutritional counseling tailored to female physiques. Clients can also monitor their children in the childcare area via TV screens while they work out in cardio or group fitness areas.

700 Broadway St.
Westwood,
NJ
US

At CrossFit Nyack, the coaches believe that no matter a person?s fitness level, they can always achieve a new level of intensity. Phaidra Knight, director and three-time World Cup rugby competitor named Player of the Decade by RugbyMag.com, teams up with the coaches to help people do just that. They challenge groups of 5?10 students to master functional movements, ditching traditional gym equipment in favor of kettlebells, medicine balls, and even tires.

The coaches focus on form, then build upon that basis by upping intensity while maintaining safe movements. A series of six Fundamentals sessions readies new students by helping them master CrossFit's movements?such as dead-lifting weights, dynamic stretching, and lobbing satellites into orbit?so they can safely dive into regular sessions.

82 South Franklin Street
Nyack,
NY
US

CrossFit XT's coaches give their students the tools to achieve total-body fitness through CrossFit. With its series of constantly varied functional movements performed at a high intensity, it works all muscle groups. Since CrossFit is scalable, trainers can get students of all ages and fitness levels on track to reaching their goals. Each day they develop new workouts that keep students and muscles from getting bored. Because of CrossFit's intensity, coaches prep students with a fundamentals course.

637 Commerce Street
Thornwood,
NY
US

The house rules are CrossFit Momentum are simple: hustle, get after it, and be sure to clean up any chalk or sweat after each workout. Trainers preach a dynamic approach to fitness rooted in high-intensity, functional movements. Each 40-minute workout might include a mixed bag of plyometrics, handstands, dead lifts, clean and jerk, and a couple kettlebell swings for good measure.

256 Main St.
Nyack,
NY
US

Much like the clients they now teach, Crossfit201's four co-owners each bring a different history to their CrossFit training. Alon Soundry sought a new type of workout to boost his performance in the martial arts and motorcross. Keith Ferrara had tired of his extra pounds and found relief in a CrossFit regimen. Artie Kreutzer and Wilson De Dios enjoyed staying active even before discovering the regime. No matter their clients' background, the trainers seek ways to make the CrossFit regimen work for them.

779 Susquehanna Avenue
Franklin Lakes,
NJ
US