Pilates in Spring Valley

One Reformer Session, Three or Six Group Sessions, or Two Private Sessions at Crunch Fitness (67% Off)

Crunch Fitness

Paramus

60-minute classes utilize Pilates Reformer equipment to develop long, lean muscles and build core strength

$35 $17

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5 or 10 Mat Pilates Classes or 4 or 8 Reformer Classes at Pilates, Therapy & Wellness Center (Up to 67% Off)

Pilates, Therapy & Wellness Center

Scarsdale

Students build core strength during 50-minute Pilates classes; instructors recommend two to three sessions per week for the best results

$150 $59

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Mat Pilates or Semi-Private or Private Reformer Classes at IM=X Pilates (Up to 72% Off). Four Options Available.

IM=X Pilates Clifton

Clifton

Pilates-inspired workout melds movement from yoga, cycling, and ballet to tone muscle, improve endurance, and elongate spines.

$160 $45

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5 or 10 Reformer Pilates Classes at BK Pilates (Up to 76% Off)

BK Pilates

Multiple Locations

Get in shape with core-focused workouts, such as Pilates using resistance machines

$200 $49

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$49 for One Free Introductory Class and Three Pilates Reformer Classes at Pilates Reforming NY ($99 Value)

Pilates Reforming NY

Multiple Locations

Four studios with Pilates Reformer classes for all skill levels, including intro sessions that cover basic exercises and equipment use

$99 $49

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5 or 10 Gyrotonic Tower Exercise Classes at Body Evolutions (Up to 63% Off)

Body Evolutions

East Village

Steady resistance from the Gyrotonic Tower’s pulleys augments moves that combine gymnastics, swimming, ballet, and yoga

$100 $39

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Four Pilates Reformer, Tower, or EXO Chair Classes or Two Private Lessons at Gramercy Pilates Fitness (51% Off)

Gramercy Pilates NYC

Gramercy

Certified team of Pilates instructors maintain a schedule of 50 Pilates group and private sessions per week in a 2,500 sq. ft. loft space

$140 $69

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One or Three Private Pilates Sessions at All About You Fitness (Up to 67% Off)

All About You Fitness

Pound Ridge

Pilates may help increase endurance, muscle strength, flexibility and rebalances the entire body.

$125 $59

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Select Local Merchants

At New City Yoga, programs for adults and children alike focus on challenging the mind and body with a mix of modalities including yoga, tai chi, ki gong, and energy healing. Yoga classes focus on physical well-being with strengthening and toning work, and they also benefit students emotionally by introducing techniques that can improve emotional health by breaking unhealthy habits, including how to get the Cookie Monster off your speed dial once and for all. Along with meditation classes and private healing-massage sessions, the center also hosts energy principle and other meditation-based workshops.

170 N Main St
New City,
NY
US

New Breathe Yoga invites students of all ages and skill levels to participate in group, semiprivate, and private classes. Certified instructors and trainers lead a variety of yoga classes in styles such as Vinyasa yoga, hot yoga, and beginners' yoga. The studio also offers wellness coaching, massage therapy, and nutrition counseling.

14 E Central Ave
Pearl River,
NY
US

When Roald Dahl wrote Charlie and the Chocolate Factory, he imagined a much-coveted golden ticket that granted access to myriad wonders and unveiled the inner workings of an entire industry. Adele Fridman, founder of MetaBody, created a real-life version of that ticket with her MetaBody Yoga & Fitness Pass, though it applies to fitness instead of candy. The pass grants access not to a single gym but to classes at a variety of local studios, specializing in everything from yoga to boot camp. With the freedom to move from location to location, students can sample different regimens, instructors, and styles of exercise to cobble together a program that fits their needs and goals. MetaBody's nutritionists supplement class packages by coaching clients in healthy eating, recipe cooking, and speed-reading nutrition-fact labels.

3 Boroline Rd
Upper Saddle River,
NJ
US

Gina Goldberg?the director of hOMe yoga experience? discovered Anusara yoga more than a decade ago, and she is now a certified Kripalu-yoga instructor and children's yoga teacher. Gina's time in trainings and workshops has greatly influenced and inspired her to awaken the same passion in her students.

Gina and her fellow instructors teach an array of classes inside a hot studio, which cleanses the body and loosens muscles. In addition to guiding adults through intentional movements and conscious-breathing techniques, they also teach children's classes sans heat. After each session, the lounge and gift shop beckons students with cozy furniture and yoga accessories. When she isn't instructing students, Gina presides over workshops, teacher training, and drum circles.

370 Franklin Tpke Ste 2
Mahwah,
NJ
US

Rooted in the belief that anyone should be able to achieve peak fitness levels without having to break the bank, the staff at New Jersey Sports Advantage guides clients in elite-level training at affordable costs. Though they emphasize baseball and softball skill building, the licensed instructors also dedicate space in the 5,000-square-foot facility to boot camps, speed training, and sports performance programs for both individuals and teams. After a session on the Pilates reformers or relieving stress with a certified fascial stretch therapist, visitors can stop by the onsite café for a healthy snack or smoothie.

50 Spring St.
Ramsey,
NJ
US

Mandy Grant is an expert at working up a sweat; she’s been a fitness enthusiast for decades. So it’s no surprise that the avid exerciser went on to open her personal yoga studio, which she lovingly named after the Zulu word for sweat. Students will also be pleasantly surprised to learn that Mandy donates 15% off all profits from this studio’s classes to assist AIDS orphans in South Africa and all donations from community classes to other charities.

Mandy’s passion to help others doesn’t stop there. At the Bergen County studio, students of all levels are given ample attention during 75-minute yoga classes, which are rooted in Hatha but also incorporate elements of Vinyasa flow, pranayama, and meditation. This style of teaching encourages yogis to connect their breathing with their postures and calming thoughts. Mandy and her dedicated instructors also spice up workout routines with heated Vinyasa sessions and mat Pilates.

394 Hillsdale Ave
Hillsdale,
NJ
US