Yoga in Spring Valley


10 Yoga Classes at Ma Yoga and Meditation ($144 Value)

Ma Yoga and Meditation

Ma Yoga and Mediation

Build strength, gain flexibility, clear the mind and deeply relax in these unique yoga sessions

$144 $45

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10, 15, or 20 Hot-Yoga Classes at Hot Yoga Journeys (Up to 78% Off)

Hot Yoga Journeys

Hot Yoga Journeys

In rooms heated to more than 100 degrees, students ease into 90 strengthening poses under the watchful eye of a trained hot-yoga instructor

$200 $49

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10 or 20 Yoga Classes at Juluka Yoga Studio (Up to 80% Off)

Juluka Yoga Studio

Juluka Yoga Studio

Amid a welcoming environment, yoga classes blend Hatha and Vinyasa styles to effectively strengthen and tone students of all levels

$135 $42

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Two Yoga Classes at Dance Attitude (65% Off)

Dance Attitude Fitness

Stony Point

From the merchant: Gentle yoga classes incorporate all styles of hatha and vinyasa, with breathwork and meditation

$100 $35

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$29 for a Month of Hot-Yoga Classes at Fire Shaper - Nyack ($180 Value)

Fire Shaper - Nyack

Nyack

In a studio heated up to 104 degrees, students improve core strength and flexibility during hot-yoga classes

$180 $29

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10 or 20 Yoga Classes with One Optional In-Class Private Session at The Yoga House (Up to 78% Off)

The Yoga House

The Yoga House Westchester County

Yogis follow certified instructors through hatha, Vinyasa, and meditative yoga classes that emphasize mind-body health

$160 $44

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One or Three Months of Unlimited Yoga Classes at Naturally Yoga (Up to 82% Off)

Naturally Yoga

Glen Rock

Adult practitioners of all levels stretch their bodies and quiet their minds in a variety of Vinyasa flow–based yoga classes

$160 $31

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10 or 20 Yoga Classes, or One-Year Membership at YogaSpa (Up to 82% Off)

YogaSpa

Yoga Spa

Instructors lead hot yoga, sunrise Vinyasa, and bootcamp classes with a focus on mindfulness and overall wellbeing

$190 $37

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One or Two Months of Unlimited Adult Yoga Classes at Bloom Yoga (Up to 78% Off)

Bloom Yoga

Bloom Yoga

Choose classes taught by highly skilled instructors that work with your skill level to improve flexibility and reduce stress

$175 $43

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10 or 20 Yoga Classes at Yoga Haven (Up to 71% Off)

Yoga Haven

Yoga Haven

Stress-relieving yoga classes promote a sense of emotional wellbeing

$140 $45

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5 or 10 Hot-Yoga or Fitness Classes at Coolhotyoga (Up to 78% Off)

Coolhotyoga

Coolhotyoga

100-degree hot-yoga classes encourage detoxification; class roster also includes Pilates, Zumba, and barre classes

$125 $29

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$49 for One Month of Unlimited Yoga Classes at Nueva Alma Yoga and Wellness Studio ($125 Value)

Nueva Alma Yoga and Wellness Studio

Southeast Yonkers

Certified yoga teachers with at least 200 hours under their mats lead sessions, such as yoga fundamentals, yoga flow, and power Vinyasa

$125 $49

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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10, 20 or One Month of Yoga Classes at Kimura Shukokai Karate in Saddle Brook (Up to 66% Off)

Kimura Shukokai Karate

Kimura Shukokai Karate

Yoga instructors guide groups through breathing exercises and poses designed to promote deeper mind-body connections

$100 $39

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10, 15, or 20 Yoga Classes at Westchester Boxing Club (Up to 84% Off)

Westchester Boxing Club

Westchester Boxing Club

Instructors help clients build flexibility and strength with up to 20 yoga classes

$200 $34

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5, 10, or 15 Fitness Classes at Aliesa Fitness (Up to 79% Off)

Aliesa Fitness

Aliesa Fitness

Sculpt muscles and burn calories in group fitness classes

$150 $31

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10 or 20 Hot Yoga Classes at Hot Yogoddess (Up to 79% Off)

Hot Yogoddess

Hot Yogoddess

In a studio warmed by infrared heat, students practice yoga poses to improve meditation, flexibility, and strength

$199 $47

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One, Two, or Three Months of Unlimited Heated Yoga Classes at Flight Yoga (Up to 72% Off)

Flight Yoga

Flight Yoga

Heated yoga classes incorporate breathing exercises, core-strengthening poses, and techniques from barre and Pilates

$130 $45

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10 or 20 Yoga Classes, Private Yoga Classes, or One Month of Unlimited Classes at BobbieMatt Yoga (Up to 75% Off)

BobbieMat Yoga

Multiple Locations

Certified instructor leads students of all skill levels through Vinyasa-flow routines on Tuesdays and Thursdays

$180 $49

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15 Yoga Classes with Optional 60-Minute Massage at Garden of Life Massage & Yoga Center (Up to 72% Off)

Garden of Life Massage & Yoga Center

Wantage Plaza

Certified yoga instructors foster deeper mind-body connections with breathing exercises and slow, methodical poses; optional massage

$187.50 $53

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One Month of Unlimited Yoga Classes, Massage, or Both at Nirvana Wellness and Yoga Center (Up to 74% Off)

Nirvana Wellness and Yoga Center

Multiple Locations

Hot and traditional yoga classes for children, parents, and expectant mothers; therapeutic massage addresses specific health concerns

$175 $49

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Four Two-Hour Children's Wellness Classes or Eight One-Hour Classes at Child-cor (Up to 58% Off)

Child-cor

Childcor

Instructors help promote well-being within children, as well build self-esteem during two-hour wellness classes

$125 $54

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$39 for One Month of Unlimited Yoga and Fitness Classes at YogaWorks ($149 Value)

YogaWorks

YogaWorks Westchester

Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Ashtanga, and Vinyasa Flow

$149 $39

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One or Three Months of Unlimited Yoga and Zumba Classes at Tiger Twins Tae Kwon Do Academy (Up to 65% Off)

Tiger Twins Tae Kwon Do Academy

Fort Lee

Yoga helps invigorate the mind and body; Zumba classes use upbeat music to fuel dance routines designed to burn calories

$85 $35

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5 or 10 Yoga, Zumba, or Power Barre Classes at Bank Fitness (Up to 61% Off)

Bank Fitness

Bank Fitness

Students can build strength and flexibility during a variety of classes, including yoga, Zumba, Power Barre, and more

$85 $40

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5 or 10 Yoga Classes, or Three-Month Membership at Westchester Yoga Arts (Up to 69% Off)

Westchester Yoga Arts

Westchester Yoga Arts

Gentle Flow yoga leads yogis through meditative poses, Vinyasa challenges with fast-paced asanas, and Zumba teaches Latin dance in workouts

$85 $39

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$29 for One Month of Unlimited Yoga Classes at Shiva Shanti Yoga School ($85 Value)

Shiva Shanti Yoga School

Shiva Shanti Yoga School

Trained yogi leads Vinyasa routines, melding strength-building poses, flexibility-boosting stretches, deep breaths, and meditation exercises

$85 $29

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Two Kids Yoga Classes or Five or Ten Adult Classes at Soul In Motion Yoga (Up to 66% Off)

Soul In Motion Yoga

Soul In Motion Yoga

Drop-in yoga, including mommy & me classes for toddlers and adults-only classes ranging from low-key meditation to intense heated yoga

$30 $15

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10 or 15 Hot-Yoga Classes at YOUnique Yoga (Up to 75% Off)

YOUnique Yoga

Multiple Locations

Instructors guide students through 75-minute hot Vinyasa yoga classes in rooms set between 98–108 degrees, which helps increase flexibility

$140 $39

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Two Yoga Classes at Rock My World (43% Off)

Rock My World

Rock My World

From the merchant: Yoga empowers the body and invigorates the soul by creating harmony between the mind, body, and spirit.

$30 $17

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One Month of Unlimited Classes or Five Classes at Aquarian Yoga Montclair (Up to 74% Off)

Aquarian Yoga Montclair

Aquarian Yoga Center

Students practice hatha, vinyasa, and kundalini-style yoga stretches and breathing sequences to lengthen muscles and improve circulation

$150 $39

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$79 for One Month of Unlimited Yoga and Belly-Dancing Classes at Verona Yoga and Wellness Center ($150 Off)

Verona Yoga and Wellness Center

Verona Yoga and Wellness Center

Mix and match belly-dancing and multiple types of Vinyasa flow classes, such as infrared heated yoga or cool yoga, with varying levels

$150 $79

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5, 10, or 20 Yoga Classes at MoveUSA (Up to 80% Off)

MoveUSA

Multiple Locations

Students build flexibility and strength through yoga classes at multiple gym locations

$125 $49

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10 or 20 Yoga Classes at Yoga with Kirlaynne (Up to 87% Off)

Yoga with Kirlaynne

Yoga with Kirlaynne

Multilevel Hatha yoga sessions emphasize proper body alignment and a focus on the breath

$150 $25

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$75 for $150 Toward Personal Training — The SYMple Method

the SYMple Method

Flatiron District

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

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$440 for $800 Groupon — charlie the yogi

Charlie The Yogi

Chelsea

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$800 $440

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One, Two, or Three Months of Unlimited Yoga, Pilates, and Zumba Classes at Yoga and Pilates in Tribeca (Up to 70% Off)

Yoga and Pilates in Tribeca

Tribeca

Certified instructors lead robust seven-day schedule of yoga, Zumba & Pilates classes for all abilities in clean, colorful studio setting

$109 $39

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Four Yoga Classes at Healthy Progressions Yoga (65% Off)

Healthy Progressions Yoga

Healthy Progressions Yoga

From the merchant: Our hatha yoga classes guide you through postures that help release tension and promote relaxation. All levels welcome.

$85 $30

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Five Yoga Classes from Tara Om Yoga (45% Off)

Tara Om Yoga

New York

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$810 $446

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One or Two Months of Unlimited Classes at Bikram Yoga Grand Central (Up to 75% Off)

Bikram Yoga Grand Central

Bikram Yoga Grand Central

Bikram yoga sessions tone cores inside an eco-friendly studio heated to 105 degrees

$180 $49

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One or Three Months of Unlimited Yoga Classes at Bikram Yoga Lower East Side (Up to 74% Off)

Bikram Yoga Lower East Side

Bikram Yoga Lower East Side

Passionate instructors lead hot, beginner-friendly classes at hip local yoga studio frequented by Lady Gaga

$175 $50

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15 Yoga Classes or One Week or Month of Unlimited Classes at The Bhakti Center Yoga (Up to 66% Off)

The Bhakti Center Yoga

The Bhakti Center

Community-driven studio offers Vinyasa yoga, and holds classes on the roof deck if weather permits

$35 $12

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$35 for One Month of Unlimited Yoga, Zumba, Pilates, and Fitness and Wellness Classes at BellaVita ($400 Value)

BellaVita

BellaVita Fitness & Wellness

Expert instructors kick-start your path to fitness with classes that include yoga, Pilates, and Zumba

$400 $35

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5 or 10 Yoga Classes or One Month of Unlimited Classes at Bikram Yoga Herald Square (Up to 79% Off)

Bikram Yoga Herald Square

Bikram Yoga Herald Square

Bikram yoga classes induce sweating, detoxifying, and improving fitness and flexibility in a welcoming environment

$210 $45

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5, 10, or 20 Fitness Classes at Power Studios (Up to 77% Off)

Power Studios

Power Pilates

“Fusion” fitness classes incorporate elements from a variety of workouts to create a dynamic, engaging experience

$125 $39

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10 Yoga Classes at Ride + Reflect (Up to 72% Off)

Ride + Reflect

Ride + Reflect

Instructors guide students through peaceful poses connected by flowing movements that simultaneously strengthen bodies and minds

$170 $47

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$46 for Total Beginners Series at Yogamaya Yoga Studio ($80 Value)

Yogamaya Yoga Studio

Yogamaya Yoga Studio

Over course of three classes, yogis at any experience and flexibility level learn basic poses needed to transition into Level 1 classes

$80 $46

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10 Pack for Hot Yoga Classes at Surya Yoga Academy (Up to 88% Off). Three Available Locations.

Surya Yoga Academy (Summit)

Multiple Locations

Experienced instructors lead students of all skill levels through invigorating yoga poses in a studio that exceeds 100-degrees Fahrenheit

$185 $23

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5 or 10 Yoga Classes at Anthea Yoga & Healing Arts Center (Up to 58% Off)

Anthea Yoga & Healing Arts Center

Astoria

75-minute hatha and vinyasa yoga classes held during the morning and evening in a studio with exposed brick and hardwood floors.

$75 $35

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Select Local Merchants

  • Dahn Yoga Westchester County
    A pioneer of brain education and president of the Korean Institute of Brain Sciences, Ilchi Lee folded his studies into the design of his own Dahn Yoga, equal parts traditional asana and neuroscience research. A typical session begins with a simple tapping of the lower abdomen to gather chi energy that would otherwise get absorbed by Bagel Bites swallowed whole. Sessions launch into an exercise routine that combines aspects of yoga and tai chi to improve flexibility, strength, and balance. Next, yogis cool down and focus energy during an active form of meditation called Brain Wave Vibration, the studio's specialty, that harnesses flowing movements in an attempt to align minds and bodies. After the physical segment, workouts shift into a meditative portion that infuses cardiovascular systems with a stream of purifying oxygen through deep breathing.
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    170 North Main Street
    New City, NY US
  • New City Yoga
    At New City Yoga, programs for adults and children alike focus on challenging the mind and body with a mix of modalities including yoga, tai chi, ki gong, and energy healing. Yoga classes focus on physical well-being with strengthening and toning work, and they also benefit students emotionally by introducing techniques that can improve emotional health by breaking unhealthy habits, including how to get the Cookie Monster off your speed dial once and for all. Along with meditation classes and private healing-massage sessions, the center also hosts energy principle and other meditation-based workshops.
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    170 N Main St.
    New City, NY US
  • Indian Rock Yoga
    Indian Rock Yoga’s teachers believe a supportive atmosphere is crucial for helping students reach their potential. That’s why they home in on each person’s unique needs and skill level, encouraging but never forcing advancement. The studio hosts a variety of yoga classes and styles, from beginner to advanced and prenatal to seniors. All the teachers are National Yoga Alliance members and boast extensive training that exceeds the organization’s requirements.
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    92 Lafayette Ave
    Suffern, NY US
  • Home Yoga Experience
    Gina Goldberg?the director of hOMe yoga experience? discovered Anusara yoga more than a decade ago, and she is now a certified Kripalu-yoga instructor and children's yoga teacher. Gina's time in trainings and workshops has greatly influenced and inspired her to awaken the same passion in her students. Gina and her fellow instructors teach an array of classes inside a hot studio, which cleanses the body and loosens muscles. In addition to guiding adults through intentional movements and conscious-breathing techniques, they also teach children's classes sans heat. After each session, the lounge and gift shop beckons students with cozy furniture and yoga accessories. When she isn't instructing students, Gina presides over workshops, teacher training, and drum circles.
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    370 Franklin Tpke Ste 2
    Mahwah, NJ US
  • Juluka Yoga
    Mandy Grant is an expert at working up a sweat; she?s been a fitness enthusiast for decades. So it?s no surprise that the avid exerciser went on to open her personal yoga studio, which she lovingly named after the Zulu word for sweat. Students will also be pleasantly surprised to learn that Mandy donates 15% off all profits from this studio?s classes to assist AIDS orphans in South Africa and all donations from community classes to other charities. Mandy?s passion to help others doesn?t stop there. At the Bergen County studio, students of all levels are given ample attention during 75-minute yoga classes, which are rooted in Hatha but also incorporate elements of Vinyasa flow, pranayama, and meditation. This style of teaching encourages yogis to connect their breathing with their postures and calming thoughts. Mandy and her dedicated instructors also spice up workout routines with heated Vinyasa sessions and mat Pilates.
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    394 Hillsdale Ave.
    Hillsdale, NJ US
  • Hot Yoga Journeys
    To the instructors at Hot Yoga Journeys, high temperatures do much more than just produce sweat?they help detoxify the body while boosting circulation and flexibility. These benefits come in handy during hot-yoga classes, which take place in rooms heated to over 100 degrees. Throughout each 60-90-minute session, instructors lead students of all levels through a fixed series of poses that increase stamina and strength. The benefits stretch beyond the physical, however. Yoga practice may help improve mental clarity, reduce stress, and overcome a fear of hot pretzels.
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    218 East Hartsdale Avenue
    Hartsdale, NY US
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