Yoga in Spring Valley

50% Off

Clarkstown

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 69% Off Yoga Classes at Ma Yoga and Meditation

Mahwah

$144 $45

Build strength, gain flexibility, clear the mind and deeply relax in these unique yoga sessions

Up to 82% Off Yoga Classes

Hillsdale

$135 $38.50

Amid a welcoming environment, yoga classes blend Hatha and Vinyasa styles to effectively strengthen and tone students of all levels

81% Off Hot-Yoga Classes

Multiple Locations

$180 $35

Instructors lead students of all fitness levels through rigorous yoga poses in a heated studio

64% Off at Ho-Ho-Kus Yoga

Ho-Ho-Kus Yoga

$70 $25

Studio offers non-heated, noncompetitive yoga classes that are particularly welcoming for beginners, including classes for kids and families

Up to 78% Off Beginner Yoga Classes

Piermont

$90 $29

Beginning yogis follow certified instructors through hatha, Vinyasa, and meditative yoga classes that emphasize mind-body health

Up to 84% Off at Naturally Yoga

Glen Rock

$160 $29

Adult practitioners of all levels stretch their bodies and quiet their minds in a variety of Vinyasa flow–based yoga classes

Up to 75% Off Classes at BobbieMatt Yoga

Multiple Locations

$180 $49

Certified instructor leads students of all skill levels through Vinyasa-flow routines on Thursdays, Saturdays, and Sundays

Up to 62% Off Yoga Classes

River Edge

$75 $29

Get a good stretch on during one of many yoga class offerings, from all-levels classes to Level 2 Vinyasa Flow

Up to 55% Off at Blue Sky Yoga

Tenafly

$20 $9

Yoga classes suit those of any level and welcome customers for evening and weekend sessions

Up to 78% Off Hot-Yoga and Fitness Classes

Cresskill

$125 $29

100-degree hot-yoga classes encourage detoxification; class roster also includes Pilates, Zumba, and barre classes

61% Off One Month of Yoga Classes

Southeast Yonkers

$125 $49

Certified yoga teachers with at least 200 hours under their mats lead sessions, such as yoga fundamentals, yoga flow, and power Vinyasa

Up to 59% Off Yoga Classes at The Jewish Center of Teaneck

Teaneck

$120 $49

World-renowned yoga instructor Martin Bland leads participants in a series of flowing poses that bolster body and mind

Up to 66% Off Yoga Classes in Saddle Brook

Saddle Brook

$100 $39

Yoga instructors guide groups through breathing exercises and poses designed to promote deeper mind-body connections

Up to 66% Off Women's Hot Yoga or Barre Classes

Hot Yogoddess

$130 $49

In a studio warmed by infrared heat, students practice yoga poses, fluid Vinyasa sequences, or a mix of yoga and ballet-barre stretches

Up to 71% Off Yoga Classes

Hamburg

$125 $45

Certified yoga instructors foster deeper mind-body connections with breathing exercises and slow, methodical poses

Up to 70% Off a Catskills Yoga Retreat

Fallsburg

$170 $79

(21)

Catskills retreat immerses guests in yoga and meditation when they're not savoring organic vegetarian meals or taking in mountain views

Up to 71% Off Classes at The Yoga Room

Pelham

$150 $54

(6)

Hatha, Iyengar, and Vinyasa flow are among the yoga varieties available; prenatal and restorative classes move at a gentler pace

Up to 66% Off Group Fitness Classes

Rego Park

$100 $45

Energetic fitness classes including yoga, Zumba, and body toning encourage students to improve flexibility and lose fat

Up to 65% Off Yoga and Zumba Classes

Fort Lee

$85 $35

Yoga helps invigorate the mind and body; Zumba classes use upbeat music to fuel dance routines designed to burn calories

69% Off Private Training Sessions

Clifton

$650 $199

Sessions may incorporate a variety of fitness modalities, such as Pilates, kettlebells, Beyond Barre, and calisthenics

Up to 84% Off Yoga or Zumba Classes 

New Rochelle

$99 $29

Gentle Flow yoga leads yogis through meditative poses, Vinyasa challenges with fast-paced asanas, and Zumba teaches Latin dance in workouts

Select Local Merchants

At New City Yoga, programs for adults and children alike focus on challenging the mind and body with a mix of modalities including yoga, tai chi, ki gong, and energy healing. Yoga classes focus on physical well-being with strengthening and toning work, and they also benefit students emotionally by introducing techniques that can improve emotional health by breaking unhealthy habits, including how to get the Cookie Monster off your speed dial once and for all. Along with meditation classes and private healing-massage sessions, the center also hosts energy principle and other meditation-based workshops.

170 N Main St
New City,
NY
US

Gina Goldberg—the director of Home Yoga Experience— discovered Anusara yoga more than a decade ago, and she is now a certified Kripalu-yoga instructor and children's yoga teacher. Gina's time in trainings and workshops has greatly influenced and inspired her to awaken the same passion in her students.

Gina and her fellow instructors teach an array of classes inside a hot studio, which cleanses the body and loosens muscles. In addition to guiding adults through intentional movements and conscious-breathing techniques, they also teach children's classes sans heat. After each session, the lounge and gift shop beckons students with cozy furniture and yoga accessories. When she isn't instructing students, Gina presides over workshops, teacher training, and drum circles.

370 Franklin Tpke Ste 2
Mahwah,
NJ
US

Regardless of the climate outside, students can count on tropical temperatures upon entering One Love Hot Yoga's spacious garage studio. Heated to approximately 95 degrees with 50% humidity, the studio surrounds practitioners with a balmy atmosphere that helps detoxify bodies and lengthen muscles as they move through a continuous series of poses and unhurried, deep breaths. While each class is taught in this Vinyasa tradition, the certified instructors often infuse their own unique experiences and specialties into their practice.

80 Chestnut St
Ridgewood,
NJ
US

CGI Holistic Fitness & Spa makes it their mission to engineer a world where everyone benefits from "healthy bodies, happy hearts, and peaceful minds." So far, the sprawling mecca of Eastern holistic-health philosophies, state-of-the art exercise equipment, and luxurious spa facilities has conquered 30,000 square feet. The venue features a gym full of cardio and weightlifting machines, as well as an air-purification system. The heated, competition-sized pool hosts aqua-aerobic classes, and the entire 25-yard body of water is pumped through a natural-element filtration system that reduces the need for chlorine in the water. Group fitness classes take place in the gym or in classrooms, ranging from high-energy dance aerobics to meditation-minded yoga classes.

In the spa, patrons relax in the heat of multiple kinds of saunas, some infused with salt, others heated with classic steam, and one constructed of Korean-imported Mec granite, a stone famed for its array of body-friendly minerals. Aromatherapy baths submerge all the senses in a mix of hot water and essential oils. Hot and cold soaking tubs assist members in recovering from injuries, cooling down after a particularly intense workout, or saving their pet snowmen from the ravages of summer.

111 Homans Ave
Closter,
NJ
US

Yoga Vita seems to be made of sunshine. Glowing paper lanterns and golden-yellow walls greet all who enter, awakening the senses while melting the day’s stresses. Amid lush, green plants, new and seasoned yogis cultivate strength and focus with lengthy poses, controlled-breathing exercises, and guided meditation. To help students to align their bodies properly, instructors such as studio director Debra Lauren incorporate straps, blocks, and other supportive props. Debra has amassed a deep understanding of Iyengar yoga during repeated trips to India, which have refined her teaching skills and earned her enough frequent-flier miles to book passage to Jupiter.

1150 Teaneck Rd
Teaneck,
NJ
US

A pioneer of brain education and president of the Korean Institute of Brain Sciences, Ilchi Lee folded his studies into the design of his own Dahn Yoga, equal parts traditional asana and neuroscience research. A typical session begins with a simple tapping of the lower abdomen to gather chi energy that would otherwise get absorbed by Bagel Bites swallowed whole. Sessions launch into an exercise routine that combines aspects of yoga and tai chi to improve flexibility, strength, and balance. Next, yogis cool down and focus energy during an active form of meditation called Brain Wave Vibration, the studio's specialty, that harnesses flowing movements in an attempt to align minds and bodies. After the physical segment, workouts shift into a meditative portion that infuses cardiovascular systems with a stream of purifying oxygen through deep breathing.

590 Central Park Avenue
Scarsdale,
NY
US