Health & Fitness in Springboro


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Anytime Fitness makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fit-seekers challenge themselves on Precor cardio and strength machines and hoist free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’ staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms.
728 North Main Street
Springboro,
OH
US
Varicose to Perfect specializes in safe, non-invasive spider and varicose vein eradication, transforming legs and other similarly afflicted areas back to their smoother selves. Overseen by Dr. Sinnathamby, an experienced vascular specialist, Varicose to Perfect provides a safe and medically sound environment. The "Vein-Gogh" Ohmic Thermolysis system works by generating a tiny, high frequency current into the affected vessel; the vein is heated by a microburst of energy, causing the vessel wall to collapse before being absorbed into the body. This low-pain procedure cuts down on trauma to the skin, and can be completed quickly, allowing an immediate return to normal activity, with a gradual increase in cab hailing success over the several weeks following the procedure.
572 N Main St
Springboro,
OH
US
Many are familiar with the saying "Love what you do and do what you love," but few actually live it. When Missy Steed discovered massage therapy, she finally found the thing that made her truly happy: making others happy. A graduate of the Dayton School of Medical Massage, Missy is well versed in most of the classic treatments, including relaxation, deep-tissue, and cold-stone massage. Additionally, she is also a certified infant massage instructor who leads classes that teach parents how to pamper their little ones at home. These classes, and the subsequent treatments lavished upon the lucky kids, can have numerous benefits. They promote bonding between parents and children and also relax infants after a long day of refusing to eat or arguing with the cat about whose tiny sweater is cuter.
72 North Main Street
Springboro,
OH
US
Personal training is much more than detailed instruction on how to be an actual person. Today’s Groupon gets you a holistic approach towards achieving your fitness goals in a one-on-one setting. For $40, you get three one-hour personal training sessions at Life Fitness Academy, a $195 value. Follow @Groupon_Says on Twitter.
213 Xenia Avenue
Yellow Springs,
OH
US
Students should bring: Water bottle, towel, and mat Average class length: 30?60 minutes Number of Staff: 1?5 Class location: Mix of indoor and outdoor classes Established: 2010 Registration required: Yes Good for beginners: Yes Guests allowed: No Parking: Parking lot Q&A with Jodi O'Neil, Trainer Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? We set achievable goals together. I am here to encourage, motivate, and hold you accountable. Is there anything else you want to add that we didn't cover? If you don't want to pay for personal training, but are tired of the large groups with no real access to the trainer, then small-group training is for you. Get up to four of your friends to join you for fitness classes. If you don't have a full group, you can join an existing group and meet some new people.
unknown
Springboro,
OH
US
G.A.C. Fitness offers training for customers of all ages and ability levels. If you work out best in a group environment, check out one of the facility's many fitness classes, including yoga, spin, and a CrossFit program run by certified coaches. Or work at your own pace on the fully equipped gym's strength training and cardio equipment. A seasoned team of trainers offer sport-specific training, whether for budding young soccer players or adults who want to improve their golf game. Amenities abound, too?parents can enjoy the convenience of a childcare room, and visitors can take advantage of the smoothie bar and locker rooms complete with towel service, which means members are welcome to take as many towels as they need to build a workout fort.
827 W Central Ave.
Springboro,
OH
US
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