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Backed by two medical degrees in botanical and naturopathic medicine as well as the expertise that comes with administering more than 300 hours of acupuncture treatments, Dr. Tommy Ray Thompson knows how to protect patients against a slew of maladies. During sessions that incorporate ancient acupuncture therapy, the steady-handed doc carefully places hair-thin needles along specific corporeal points or “channels.” Keen to the subtle pricks, these bodily highways transform into intravenous postmen, sending signals to internal organs to dissolve chronic pain and stress. Chiropractic care realigns spines to correct years of built-up muscular stress from poor posture or sleeping in the headstand position. Adjustments further alleviate soreness when coupled with massage therapy and applied kinesiology sessions. Other services include nutrition consultation and detoxifying footbaths.

8050 Beckett Center Dr
West Chester,
OH
US

Just as no two bodies are alike, no two massages at Village Healing Touch are the same. Nationally and state-certified massage therapist Denise Craven sees to this by approaching each client with tailored treatments best suited to his or her aches, pains, and comfort levels. Massages here run the gamut from therapeutic to relaxing?owner Denise Craven, LMT and other licensed massage therapists offer deep-tissue massages to disable pain and hot-stone massages to provide a warm, soothing reprieve from gridlocked muscles. ? la carte treatments such as cold-stone facials, seaweed body treatments, and craniosacral work add another layer to Village Healing Touch?s missive, but for a complete getaway from work-related stress and stress-related pen-pal abuse, clients can settle down with the Pamper Me package. This sojourn into total relaxation includes a 90-minute massage, cooling marine foot mask, and a paraffin hand dip.

10 Village Square
Glendale,
OH
US

Armed with current techniques for properly maintaining noggin lawns, Regis Salon’s network of stores keeps clients’ hair in order as dictated by the latest trends. Within this caravan of hair bazaars, customers’ wild manes are tamed by skillful stylists. Use your Groupon toward a shampoo, cut, and blow-dry ($29–$38) and lean back and dream of break-dancing Stay Puft Marshmallow Men as a stylist carefully cleanses hair with shampoo and conditioner and then clips it into stylish head-hedges that beautifully complement scalp-garden pathways. Afterward, the hair that’s left behind will receive a loving blow-dry for a style that gleams and glitters like a ruby-encrusted bowling ball. During the treatment, stylists offer helpful tips and tricks to help clients care for hair at home. If a shampoo and cut isn't your cup of sports drink, put your Groupon toward the cost of another service, such as hair coloring ($55–$70), highlights ($75–$90), or a perm ($55–$70). Prices vary by location.

TRI-COUNTY MALL
SPRINGDALE,
Ohio
US

At the Cincy Nation Mud Run, it’s all about the 513. Racers spend a Saturday bounding through an obstacle-packed course funded by local sponsors and benefiting local charities. The 2.11-mile obstacle course boasts military-style challenges such as cargo nets, log jumps, monkey bars, and mud crawls. The Cincy-centric run also offers parkour-inspired obstacles including two-angled walls, mud trenches, and parallel bars. After crossing the finish line, racers can revel at an after-party that features local vendors, and intrepid diggers can try to pull keys out of a mud pit to win iPods, iPads, and vintage Rolodexes. Ultimately, the race organizers aim to encourage healthy competition amongst the teams, which can be fielded by rival high schools, companies, or lemonade stands.

8730 Union Center Pavillion Dr.
West Chester Township,
OH
US

Golf differs from most sports in that it can be taken up at a young age and played for a lifetime. According to certified Master Golf Instructor Hank Oakes, becoming proficient at the sport takes time and patience?impossible to achieve over one lesson or round. In fact, Hank believes the threshold stands at six weeks, enough time for the instructor and student to sufficiently cover every facet of the golf swing from addressing the ball to backswing. Whether first time players or veterans with deeply ingrained habits, students concentrate on one part of the swing before moving on to the next motor skill?a methodical approach that produces more consistent ball flight, more sunk putts, and more divots taken home for dinner.

6880 Springfield-Xenia Rd.
Yellow Springs,
OH
US

Since equipping the world with its first wood-slat recliner in 1928, La-Z-Boy has branded itself as a well-known producer of high-quality furniture, including their signature recliner, loveseats, ottomans, upholstered sofas, accent tables, and much more. The Urbana oval end table ($249 and up) is genetically engineered to keep junk mail off the ground and blocks the couch's attempts to stretch out into the hall. A host of recliners, sofas, sectionals, the demi stationary chair and sleepers are also waiting to invade homes with their tasteful presence.

9112 Le Saint Dr
West Chester,
OH
US