Health & Fitness in Springdale

Up to 79% Off Med-Spa Treatments

West Chester

$360 $79

Noninvasive laser helps shed excess fat; microcurrent treatments firm and tone the body while tightening and lifting the skin

75% Off Personal Fitness Program

Sharonville

$300 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 92% Off at Rafey Chiropractic

Multiple Locations

$599 $49

(19)

Chiropractor examines and x-rays the patient, then reports the findings and works to realign vertebrae with adjustments and optional massage

Up to 56% Off AMP Fitness Classes

Multiple Locations

$90 $45

Intense AMP classes combine interval training, functional movements, and cardio and core exercises to burn fat and trim inches

Up to 83% Off Boot-Camp Classes

Fairfield

$100 $25

Students sweat through varied strengthening and cardio exercises during 60-minute classes

Up to 83% Off Prescription Eyewear 

Multiple Locations

$150 $25

Clients choose between frames from designers such as Prada, Nautica, and Coach

Up to 86% Off Zumba Classes at Dare To Dance

Blue Ash

$175 $25

Zumba, a Latin dance-inspired workout, tones and strengthens muscles while burning up to 1,000 calories per session

Up to 62% Off CrossFit Classes

Crossfit Blue Ash

$179 $69

Expert trainers lead students of all fitness levels through intense cross-training workouts

Up to 70% Off Spider Vein or Varicose Vein Treatments

Blue Ash

$500 $169

Board-certified physicians banish unsightly spider veins and potentially painful varicose veins from legs with high-tech treatments

55% Off Fitness Classes

Blue Ash

$220 $99

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off LASIK at The LASIK Vision Institute

Blue Ash

$1,400 $699

LASIK procedure performed by an experienced specialist with a company that has performed close to 1 million eye surgeries nationwide

78% Off Morning Group Training Classes

Montgomery

$219 $49

Start your day off right with morning group training classes, scheduled for 5:45 A.M. and 9 A.M.

Up to 60% Off Eyelid Blepharoplasty

Montgomery

$6,000 $2,399

Board-certified plastic surgeon with decades of experience lifts lids

58% Off Sclerotherapy

Montgomery

$400 $170

(8)

Targeted injections collapse veins and gradually fade them from view

80% Off CrossFit Classes

Milford

$149 $30

Coaches guide students through a system of intense functional exercises designed to prep them for all of life's physical activities

Up to 75% Off Yoga at Blyss Studio

Milford

$60 $29

Yoga studio aims to bring positive energy and motion to the community, with Vinyasa, Hatha, and Foundational yoga classes

67% Off Classes at Modo Yoga

Clifton

$180 $60

The studio's signature hot-yoga series helps students focus on achieving a calm mind, fit body and inspired life

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

67% Off SmartLipo

Forest Park

$5,500 $1,799

The minimally invasive laser treatment breaks down fat for gentle removal from one of seven body areas

50% Off Tennis Club Memberships

Hyde Park

$350 $175

Club membership grants you access to six Har-Tru clay courts without you having to reserve court time

68% Off at Thrive Chiropractic Center

Oakley

$125 $40

A chiropractor uses a variety of techniques to adjust misalignments, which may reduce pain and cause the nervous system to be more efficient

Up to 85% Off Tae Kwon Do Classes

Silverton

$284 $44

Authentic forms of tae kwon do taught in four different age-appropriate programs, including for kids as young as 4

Up to 86% Off at LivFit Nutrition and CrossFit Anax

Madisonville

$210 $29

Ever-changing workouts focus on functionality to strengthen day-to-day movements such as lifting, running, and squatting

83% Off Teeth-Whitening Pens

In-store or Online

$89.85 $15

Teeth-whitening pens fit in your pocket to spot-treat teeth all day for a whiter smile

83% Off a Three-Pack of Professional Teeth-Whitening Pens

Cincinnati

$117 $19.99

Convenient, portable pen's professional-grade gel erases unsightly stains; redeemable in store or online

Up to 52% Off at ATA Taekwondo of Cincinnati

Union

$113 $55

Students boost their physical and mental strength, discipline, and confidence in tae kwon do classes

Up to 57% Off at Tri County Golf Ranch

Springdale

$62 $29

Undulating course challenges golfers with slick bentgrass greens, distinctive hole layouts, and varied terrain

76% Off MMA and Fusion Fitness Classes

Cincinnati

$100 $29

Fitness classes built around practical martial-arts techniques and real-world self-defense movements

Up to 63% Off Fitness Packages

Cincinnati

$30 $15

Build endurance and burn calories during Zumba, kickboxing, and boot-camp classes or tailored personal-training sessions

Up to 81% Off Ultrasonic Liposuction Cavitation

Multiple Locations

$750 $189

Nonsurgical liposuction treatment melts away stubborn fat with ultrasound technology

75% Off at Montgomery Dental Medicine

Montgomery

$236 $59

Dentist thoroughly examines teeth and takes x-rays before a standard cleaning

56% Off Fitness Classes at Fahrenheit Fitness

Cincinnati

$50 $22

Fitness studio schedules Zumba, Pilates, and Mixed Fuel classes, which combine boot camp, yoga, and kickboxing exercises

$699 Toward One-Year Gym Membership with Unlimited Classes

Cincinnati

$699 $384

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off Classes at Wyoming Zumba

Wyoming

$40 $20

Break a sweat with easy-to-follow dance moves set to high-energy music

Up to 79% Off at Cincinnati Bikram Yoga

Madisonville

$140 $39

105-degree Bikram yoga studio hosts daily 90-minute sweat sessions suitable for students of all experience levels

Up to 56% Off Zumba Classes

Purcell Marian High School

$40 $20

A licensed instructor guides you through Zumba's energetic Latin dance moves while exotic beats turn your workout into a party

Up to 87% Off Boxing Classes at The Punch House

Multiple Locations

$150 $25

Nationally certified and ranked coaches who have trained NFL players and UFC pros lead muscle-toning martial-arts workouts

Up to 70% Off Boot-Camp Classes

Cincinnati

$125 $49

Small groups of adults with similar goals and skill levels build strength and endurance in boot-camp classes

75% Off Boot Camp

Cincinnati

$120 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off

Roselawn

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

44% Off

North College Hill

$50 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

85% Off Professional Teeth Whitening Kit

Central Business District

$199 $29

At-home whitening kit includes trays, gel, and personal LED light

Up to 89% Off Boot-Camp Packages

Kenwood

$180 $29

Instructor leads students through intense boot-camp classes; body-fat composition and meal plans help pupils create healthy habits

45% Off Massage

Cincinnati

$65 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 88% Off Laser Body Contouring

Groesbeck

$1,039 $149

Lasers target regions of body fat and break up the membranes of individual fat cells to reduce waistlines

Up to 58% Off Boot Camp at 1 More Rep Cincinnati

Kenwood

$70 $35

High-intensity workouts that incorporate interval training, functional exercises, free weights, medicine balls, or rope undulation

Up to 64% Off Boot Camp or Flirty Fitness

Over-The Rhine

$50 $24

Women tone muscles and boost self-confidence and empowerment during pole-dance, lap-dance, and flirty choreography classes, or in boot camp

Up to 94% Off Chiropractic Exam and Massage

Montgomery

$500 $30

After Dr. Gary Duermit determines the source of chronic aches at the initial exam and delivers results, a massage alleviates soreness

Up to 90% Off Spider Vein Removal

Kenwood

$600 $119

Medically supervised staff whisk away unsightly veins with quick, non-invasive treatments

53% Off Bike Tune-Up

East Walnut HIlls

$85 $40

Bicycle mechanics clean drive-train parts, true wheels, and adjust brakes during full tune-ups

Up to 66% Off Martial Arts Classes with Uniform

Withamsville

$144 $59

Youngsters learn self discipline, respect, and focus during interactive Karate and Brazilian"Jiu-jitsu classes

84% Off at Ripploh Chiropractic

Cincinnati

$250 $39

(22)

Patients can get an exam, x-rays, the doctor's findings, and an adjustment

Up to 59% Off a Gym Membership

Oakley

$95 $39

Certified instructors lead eight varieties of spin in 20-cycle studio that also offers yoga, mat Pilates, and kettlebell and TRX classes

Up to 75% Off Semiprivate Training Sessions

Cincinnati

$200 $59

A certified personal trainer guides clients through semiprivate workouts, tailoring his advice to suit their weight-loss and fitness goals

50% Off at Jackie's Fit & Healthy Life

Kenwood

$220 $109

Workshop includes two 30-minute private coaching sessions, suggested meal plan with recipes, six-week exercise plan & before and after stats

87% Off Four-Week Women's Boot Camp

Multiple Locations

$299 $39

Coach lauded by "Wall Street Journal" designs camps that include workouts up to five times a week and dietitian-approved meal plan

52% Off Boot Camp

Cardinal Pacelli

$155 $75

Clients transform their bodies into strong, healthy physiques with two-week boot camp and fat-burning regimen

Up to 56% Off Personal Training Sessions

Madisonville

$90 $45

Trainers motivate their clients through results-oriented workouts tailored to individual fitness goals

Up to 40% Off a Bike Rental from Cincinnati Bike Center

Smale Riverfront Park

$30 $18

Rent a cruiser or comfort bicycle for four hours to explore Cincinnati

60% Off Classes at Cincinnati Functional Fitness

Oakley

$100 $39.99

Certified trainers lead classes designed to build useful strength and burn up to 1,000 calories an hour

Up to 70% Off Boot-Camp Classes at Concrete & Iron

Glendale

$50 $19.99

60-minute classes focus on high-intensity interval training and combine strength, cardio, and flexibility training for all fitness levels

60% Off at Cincinnati Yoga School

Pleasant Ridge

$60 $25

Classes for all levels include beginner yoga, intermediate power yoga, and gentle flow for beginners and advanced students

45% Off Pain Massages

Cincinnati

$60 $33

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 62% Off Fitness Classes from Stroller Strong

Mt. Lookout

$50 $19

Children accompany mothers to fitness classes based around pushing strollers; sessions are led by an experienced, CPR-certified instructor

Up to 58% Off at RJ Fitness

Multiple Locations

$30 $15

Fun dance moves and resistance training set to the beat of fast and slow Latin rhythms for a fat-burning cardio workout

Half Off Zerona Weight-Loss Program 

Madisonville

$2,000 $999

Fat-shrinking Zerona cold-laser treatments aim to reduce inches; a detoxification diet and supplements work to boost bodily health

Up to 68% Off Hypnosis

Cincinnati

$125 $45

Shamanic Hypnosis Practitioner Jimi Merk balances bodies and energies while helping clients kick bad habits

Up to 65% Off TRX Suspension Training

Cincinnati

$140 $49

Certified personal trainer Brian Quaife offers TRX suspension training classes comprised of calorie-burning core-strengthening movements

Up to 56% Off a 5K Breast Cancer Walk and Run

Winton Woods Park

$25 $12

5K walk unites community members to honor breast-cancer survivors and raise awareness of the disease

50% Off

Mason

$125 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 78% Off Boot Camp at Star Fitness Solutions

Mason

$90 $25

Certified personal trainer plans different boot-camp workouts daily with a mix of cardio, resistance, and agility drills

Color Me Rad at Kings Island – Up to 50% Off 5K Run

Kings Island Amusement Park

$72 $36

Stations placed throughout a looping 5k course inside Kings Island lob clouds of color to transform runners' outfits from white to rainbow

65% Off Personal Training

Loveland

$180 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Firefighter-Fitness Classes

Loveland

$60 $15

Instructors individualize workouts in small group settings while sculpting physiques with workouts inspired by firefighter training

Up to 80% Off at American Health Chiropractic

Milford

$60 $29

Customizable massage relieves knots and reduces stress; chiropractic exam includes x-rays and an adjustment

Up to 94% Off at Anytime Fitness

Multiple Locations

$332.95 $29

Staffers lead fitness consultations at always-open club with workout equipment, private showers, and tanning (Monroe location).

Half Off Individual or Couples Salsa Lessons

Locomotion on the Levee

$70 $35

On Friday evenings, passionate instructors helm one-hour classes that cover basic steps, turns, and footwork combinations

Up to 52% Off Personal Training

Newport

$180 $89

Certified personal trainer devises workouts and diet to help clients achieve their fitness goals

50% Off Services

Park Hills

$450 $225

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

Having amassed almost 30 years' worth of fitness expertise, Linda Mitchell doesn't believe in age as a limiting factor. The AFAA-certified personal trainer, Ms. Fitness USA competitor, and regular contributor to Ms. Fitness magazine teaches clients how to woman-handle their exercise goals regardless of their backgrounds. She founded Linda Lu Fitness as a studio where women could work out among friends and nonintimidating teachers. There, her signature sessions—which range from boot-camp classes to cardio-kickboxing rounds—tone physiques, tap into wellsprings of confidence, and ready bodies for beach season. She weaves a common thread of compassion and skill through heated yoga sessions, jogging seminars, and dance-fueled aerobics classes, encouraging guests to "embrace their age" as they bypass fitness milestones, such as pole-vaulting through a ring aflame with birthday candles.

5595 Beckett Ridge Boulevard
Beckett Ridge,
OH
US

At the crack of dawn, Ryan Vaught barks orders across a misty high-school track field. During his four years in the United States Marine Corps, Vaught led daily physical training for his fellow soldiers—experience he now lends to his fellow civilians at Tri State Adventure Boot Camp. A certified personal trainer and member of a local jujitsu academy, Vaught blends different fitness styles into challenging combinations, which helps his charges become well-rounded enough to use each other as medicine balls.

Boot-camp sessions cycle through fitness instruction, motivational training, and nutrition counseling, and participants take on everything from weight training and jump ropes to obstacle-course runs—workouts designed to tone the core, abdomen, butt, and legs. Though sessions gradually increase in intensity, each is designed to accommodate all fitness levels.

8730 Union Center Pavillion Drive
West Chester,
OH
US

Planet Dance Uptown coordinates shindigs for youngsters in three dance studios, all sporting floating wood floors with marley surfaces expertly tuned for floorboard-pounding. The trained instructors—who have been featured on everything from Broadway to MTV—specialize in myriad dance styles, so kids can pirouette at a ballerina party or learn to expertly cut a rug at a hip-hop hoopla.

9536 Cincinnati Columbus Rd
West Chester,
OH
US

Started in 1961 by Dr. Stanley Pearle, the nationally recognized and trusted franchise now operates in nearly 800 company and franchise locations nationwide. The master visionaries at Pearle are well trained in assisting all bespectacled beings, from casual librarians to picky, temperamental Cyclopes. Equip a corrective pair of Essentials frames starting at $99.95, or slip on a pair of designer eye enhancers, such as those by Anne Klein and DKNY ($149.95+) or Versace ($205+). Single-vision lenses adjust a singular field of vision. While prices and availability may vary by location, they usually start at about $120 (basic uncoated plastic) and $215 (scratch-resistant plastic) for PearleTHIN, whereas specialty PearleTHIN anti-glare complete lenses ($315) are lightweight heavyweights.

7675 Voice Of America Park
West Chester,
OH
US

During your hour of private tutelage (up to a $54 value) with a club pro instructor, work on forehand, backhand, and "look ma, no hands" tennis skills while pinpointing the areas of your game that need improvement. Your two-month membership to Mercy HealthPlex (up to a $149 value) then gives you the freedom to edit your own training montage with unfettered access to six indoor tennis courts, dozens of free group fitness classes per week (such as Pilates, yoga, and dance), two indoor swimming pools, a running track, sauna, whirlpool, racquetball courts, and a fitness center with a range of machines, as well as a steam room where you can gossip about Burton Gilliam amid relaxing levels of general sweatiness.

3000 Mack Rd
Fairfield,
OH
US

With boot-camp locations throughout the Midwest, Look Good Naked's comprehensive program combines results-oriented training with nutrition and lifestyle education. Its name is actually an acronym that spells out the business's strategy for improving health. At the heart of this elucidation of principles is the notion that a workout program ought not only be about workouts. Of equal importance is food, which is why the most difficult workouts can be in the kitchen. The program promotes wholesome lifestyle habits with a coach-assisted nutrition program and kitchen cleanouts, and encourages clients to log their daily meals. Students receive constant motivation outside the sessions via frequent informative emails, regular progress assessments, and online educational podcasts and webinars.

Uniting a fidelity to natural, unprocessed food with dedication to a vigorous exercise program helps Look Good Naked clients go a long way to achieving this business's appellation for themselves. The latter half of that strategy begins by joining a boot-camp session, where a trainer always puts positivity and support at the forefront of their teaching methodology. Trainers lead high-intensity workout sessions throughout the week, tailoring movements to accommodate each participant, as well as working with clients who have restrictions such as injuries or lazy Siamese twins.

1044 Symmes Road
Fairfield,
OH
US

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Things to Do in Springdale

Discover places for health and fitness, attractions and things to do.