Fitness Classes in Springfield

Two-Week CrossFit Prep Course or One Month of Unlimited Classes at Riverbend CrossFit (Up to 76% Off)

Riverbend CrossFit

Edwardsville

$120 $31

Instructors create revolving daily workouts that enhance strength, power, and agility while using everything from barbells to push sleds

21-Day Sexy Slim Down Weight-Loss Boot Camp at Fast Fitness Boot Camp (80% Off)

Fast Fitness Boot Camp

Edwardsville

$147 $29

Personal trainer coaches boot-campers through custom workouts while providing exercise tips, nutrition advice, and motivation

One or Two Months of Unlimited Fitness Classes at No Excuses, Personal Training and Bootcamps (Up to 76% Off)

No Excuses, Personal Training and Bootcamps

Florissant

$125 $35

Burn fat and build muscle in these high-energy aerobic and boot-camp workouts

10 or 20 CrossFit Classes, or One Month of Unlimited CrossFit Classes at J5 CrossFit (Up to 85% Off)

J5 CrossFit

Collinsville

$150 $23

Certified CrossFit coaches lead intense, ever-changing functional-fitness workouts in an 11,000 sq. ft. facility open seven days a week

6 or 12 Women's Fitness Classes at Foxy Fit Studios (Up to 53% Off)

Foxy Fit Studios

Bridgeton

$55 $27

Skilled instructros lead classes ranging from pole-dancing and yoga to stiletto fitness to improve strength, endurance, and confidence

One or Two Months of Unlimited Boot Camp Classes from PowerFit Bootcamp (Up to 80% Off)

PowerFit Bootcamp

Multiple Locations

$99 $29

Trainers motivate exercisers to tackle routines of calisthenics, plyometrics, and resistance training

Four Weeks of Unlimited Boot-Camp Classes at Oliver Health and Fitness Bootcamp (79% Off)

Oliver Health and Fitness Bootcamp

O'Fallon

$197 $41

Morning boot-camp workouts held indoors in a newly remodeled dance studio

$49 for 10 Yoga Classes at Breath of Life Health & Wellness Center (Up to $120 Value)

Breath of Life Health & Wellness Center

Richmond Heights

$120 $49

Experienced yoga instructors guide yogis of all skill levels through classes that range from gentle Hatha yoga to high-energy Vinyasa flow

Five On-Ramp Classes with One or Three Months of Unlimited CrossFit Classes at CrossFit CWE (Up to 78% Off)

CrossFit CWE

St. Louis

$270 $59

Introductory on-ramp sessions teach CrossFit basics before exercisers segue into regular classes that build a broad base of fitness

10 or 20 Bikram Yoga Classes at Bikram Hot Yoga Midwest (Up to 67% Off)

Bikram Hot Yoga Midwest

Saint Louis

$140 $49

Instructors guide students through 26 poses and 2 breathing exercises in a heated studio; benefits include increased strength and well-being

Six Strength-Training Classes or One Month of Strength-Training Classes at Faster Fitness (Up to 85% Off)

Faster Fitness

Brentwood

$120 $29

Both options include a nutritional consultation

$85 for $275 Worth of Personal Fitness Program — Sports Medicine and Training Center

Sports Medicine & Training Center

St. Louis

$275 $85

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

12 CrossFit Classes or 1 or 2 Months of Unlimited Classes at Heavy Metal CrossFit @ The Lab Gym (Up to 86% Off)

Heavy Metal CrossFit @ The Lab Gym

St. Louis

$275 $39

CrossFit classes combine an ever-changing rotation of high-intensity functional movements to keep clients in shape

2 Months of Unlimited Boot Camp Sessions from Hilltop Fitness Studio, LLC (50% Off)

Hilltop Fitness Studio

St. Louis

$500 $250

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

On-Ramp or CrossFit Classes or Five Personal Training Sessions at Steel Plate Crossfit (Up to 73% Off)

Steel Plate Crossfit

Rock Hill

$110 $30

Trainers tailor exercise routines to client goals; CrossFit features functional exercises that beginners can learn in On-Ramp courses

Ten Yoga Classes or One Month of Unlimited Yoga Classes at West-East Natural Healing (Up to 56% Off)

West-East Natural Healing

Warson Woods

$120 $55

Range of yoga disciplines including vinyasa flow, gentle yoga, and kundalini help to relax minds and strengthen bodies

$49 for One Month of Unlimited Classes at YogaSource ($135 Value)

YogaSource

Richmond Heights

$135 $49

Eleven different yoga classes accommodate students of varying levels and help them develop strength, flexibility, and endurance

10 or 20 Yoga Fusion or Get Fit Fusion Classes at Get Fit St. Louis LLC (Up to 76% Off)

Get Fit St. Louis LLC

Multiple Locations

$100 $29

Beginning and ending with yogic exercise, classes also address strength and cardio training

5 or 10 Pilates Equipment Classes at The Pilates and Yoga Center of St. Louis (Up to 65% Off)

The Pilates and Yoga Center of St. Louis

Ladue

$150 $65

Instructors guide up to eight students through core-strengthening stretches and resistance work aboard the Reformer machine

Five Yoga Classes from Mind & Body Kula (64% Off)

Mind & Body Kula

Tower Grove South

$70 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Group Fitness Classes or One-Month Gym Membership at BJC WellAware Center (Up to 78% Off)

BJC WellAware Center

Central West End

$80 $19

Center located on the Barnes-Jewish Hospital campus features highly trained, certified fitness pros and top-notch equipment

$39 for Four Weeks of Unlimited Boxing Classes at Sweat ($80 Value)

Sweat

Clayton

$80 $39

Trainers lead more than 10 boxing classes that help athletes get in shape and improve skills such as speed, agility, and coordination

10 or 20 Drop-In Group Personal-Training Sessions at Complete Fitness Results (Up to 87% Off)

Complete Fitness Results

Brentwood

$270 $39

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Group personal-training sessions improve fitness and dietary habits

Three Personal-Training Sessions and a Dietary Consultation from Start Right LLC (65% Off)

Start Right, Llc

Redeem from Home

$250 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two Weeks of Boxing and Kickboxing Classes for One or Two Individuals at Title Boxing Club (84% Off)

Title Boxing Club

Multiple Locations

$129 $21

Trainers teach how to land jabs, hooks, and roundhouse kicks using pads and heavy bags, helping students burn up to 1,000 calories per class

One, Three, or Six 30-Minute Stretch-Therapy Sessions at Achieve Wellness (Up to 53% Off)

Achieve Wellness

Mehlville

$34 $17

A personal trainer guides patients' muscles into controlled stretches designed to relieve aches and pains

10 Drop-In Boot-Camp Sessions or One Month of Unlimited Boot-Camp Sessions at STL Torched Fitness (Up to 80% Off)

STL Torched Fitness

Webster Groves

$150 $31

Studio's owner uses his 13 years of experience in the fitness industry to lead clients through boot-camp-style workouts

20 CrossFit Group Workout Classes from CrossFit Unearth (65% Off)

Crossfit Unearth

St. Louis

$140 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Unlimited Yoga for Three or Six Weeks at Bikram Yoga St. Louis (Up to 81% Off)

Bikram Yoga St. Louis

Clayton

$127.50 $29

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Beginners are welcome at this friendly yoga studio, which turns the heat up to increase circulation and loosen the muscles

10 Yoga Classes or 30 Days of Unlimited Yoga Classes at D's Yoga Home in University City (Up to 62% Off)

D's Yoga Home

University City

$130 $49

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Certified yoga instructors promote holistic healing through yoga practice

14-Day, 21-Day, or Six-Week Boot-Camp for Beginners rom St. Louis Fitness Boot Camp (Up to 76% Off)

St. Louis Fitness Boot Camp

Multiple Locations

$99 $31

Unlimited one-hour workouts held six mornings a week, plus a choice of e-book, a T-shirt, and access to meal planning and online support

Yoga or Pilates Classes or Private Lessons at Pilates & Yoga for Life (Up to 77% Off). Three Options Available.

Pilates & Yoga for Life

O'Fallon

$150 $39

During yoga classes, students hold a series of flowing poses that enhance flexibility; Pilates classes build core strength

16 Live Insanity Boot-Camp Classes or Month of Smart Group Training Boot Camp at SwaggHer Fitness (Up to 63% Off)

SwaggHER Fitness

Belleville

$160 $60

Experienced instructors lead popular, high-intensity Insanity classes or help clients achieve goals through a resistance-training program

$11 for $20 Groupon — All You Studio & Party Place

All You! Studio & Party Place

Troy

$20 $11

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four or Eight Weeks of Unlimited Boot-Camp Classes at Assault Fitness LLC (Up to 81% Off)

Assault Fitness LLC

Chesterfield

$300 $59

Students build strength and stamina in challenging, varied 60-minute boot-camp classes

5 or 10 Reformer Pilates Classes at Pilates + Yoga Studio (Up to 59% Off)

Pilates + Yoga Studio

Chesterfield

$183 $75

Studio specializing in mindful movement offers reformer Pilates classes, which focus on underused muscles with Pilates exercises on machines

One, Three, or Six 60-Minute Personal-Training Sessions at GraceFitness (Up to 67% Off)

GraceFitness

Saint Louis

$50 $20

Trainer with more than 16 years of experience helps clients meet their fitness goals, whether that's to lose weight or build muscle mass

12 or 24 Boxing, Kickboxing, or Cage Fitness Classes at Kelly's Championship Martial Arts, Inc. (Up to 60% Off)

Kelly's Championship Martial Arts, Inc.

Fenton

$25 $12

Fitness instructors lead fast-paced boxing, kickboxing, and cage fitness classes that build strength and endurance in an upbeat atmosphere

One or Two Month Gold Membership Packages for Up to Six People at The Proving Ground (Up to 76% Off)

The Proving Ground

Fenton

$320 $99

Enjoy full access to the gym with up to six family members; personal training session included with each option

Three or One 50-Minute Personal Training Sessions at Your Wellness Element (Up to 62% Off)

Your Wellness Element

Dummy Address

$210 $80

Personal trainers help instill healthy habits and fat-burning fitness regimens

One or Two Months of Unlimited Cardio or Adult MMA Classes at Fit or Fight (Up to 58% Off)

Fit or Fight

Valley Park

$30 $15

Whether clients are looking to get fit or pick up some self-defense skills, the gym offers an array of classes to harden bodies

5, 10, or 20 Group Classes at ZFit Studio(Up to 50% Off)

ZFit Studio

Fenton

$35 $17.50

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Instructors lead energetic Zumba, yoga, and R.I.P.P.E.D. sessions, as well as high-intensity workouts focused on toning abs and glutes

10 or 20 Yoga Classes at Yoga in Columbia (Up to 68% Off)

Yoga In Columbia

Yoga in Columbia

$120 $40

Gain strength and flexibility in these Vinyasa-style yoga classes in a spacious studio

Select Local Merchants

Chris and Pam Schmick had spent six months cleaning out the scrap metal from their abandoned silos and just finished drilling thousands of holes in its walls. With little time to spare, they prepared for their climbing gym's grand opening on September 2, 1995—a date on which they had already agreed to hold a regional JCCA competition. The effort they've expended in the nearly 20 intervening years shows: today, climbers scramble on top ropes, lead ropes, and more than 20,000 square feet of lava-free climbing surface.

Instructors prepare visitors to surmount the gym's features in a range of classes, such as Rock Gym 101, which is an introduction to top-rope climbing that covers climbing safety, basic technique, and equipment. Once climbers are equipped with gear from the pro-shop, staff shows them around a multi-level bouldering cave, a main climbing area with 30-foot walls shaped by arêtes, cracks, and waves, and the building's five original silos. Elsewhere inside the gym, six auto-belays safely cradle visitors who wish to climb without taking a class.

1304 W Washington St
Bloomington,
IL
US

Since launching their flagship 10-week program in 2001, the instructors at Farrell’s eXtreme Bodyshaping have spurred more than 35,000 trainees across 42 locations toward their weight-loss goals. Classes burn fat and build lean muscle with fitness kickboxing and muscle-building with anaerobic bands. Coaches support trainees with a nutrition plan that breaks up food intake into six daily meals, increasing sustaining bodily energy and a sense of déjà vu. The founders of Farrell’s eXtreme Bodybuilding are so confident in their program that they offer a money-back guarantee for those dissatisfied with their results.

1804 South Hershey Road
Bloomington,
IL
US

As they enter the training circuit at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. Thirty seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

2711 N Center St
Maryville,
IL
US

The "Amara" in Amara Yoga & Arts is a shortened version of "Amaranth," which alludes to a mythological flower that never dies. Studio co-owners Theresa Brandabur and Kathryn Fitzgerald believe that yoga brings people a step closer to that immortal flower, healing their bodies and restoring peace to their minds.

Their students tend to agree. Natural light filters in through the tall windows of the Urbana studio, illuminating these students as they work through challenging Vinyasa poses and gentler Hatha movements. Amara Yoga & Arts also offers a revolving calendar of yoga classes, including restorative, gentle, Hot and Power Flow, as well as Ashtanga.

300 S Broadway Ave
Urbana,
IL
US

During her extensive dance training, K.I.S.S. Fitness Studio owner Kem Smith grooved alongside Zumba and pole fitness pioneers, mastering the steps that she now showcases for her own students. Offering simultaneous classes in three different studios, her staff covers everything from entrancing pole spins and belly dancing to gospel yoga, and strength training in the studio's rhythmic curriculum. Recently added amenities include spa services, such as eyebrow threading and lash extensions, as well as a café area. The studio also hosts private parties that impart empowering moves and help attendees break in high heels without resorting to foxy kickboxing.

2318 N Us Highway 67
Florissant,
MO
US

Club Fitness makes exercise accessible, offering dozens of group classes to participants of all fitness levels at more than 20 locations throughout the St. Louis area. Teams of instructors lead lessons in activities such as cycling, ab-focused exercises, kickboxing, Pilates, yoga, and Zumba aerobics.

1159 N Highway 67
Florissant,
MO
US