Fitness Classes in Springfield

85% Off Kickboxing Classes

Body Fit Kickboxing

Edwardsville

$65 $10

Kickboxing classes welcome students of all levels to shape up quickly with series of kicks, punches, and drill work.

Up to 69% Off at Riverbend CrossFit

Riverbend CrossFit

Edwardsville

$120 $39

Instructors create revolving daily workouts that enhance strength, power, and agility while using everything from barbells to push sleds

80% Off at Fast Fitness Boot Camp

Fast Fitness Boot Camp

Edwardsville

$147 $29

Personal trainer coaches boot-campers through custom workouts while providing exercise tips, nutrition advice, and motivation

Up to 78% Off at Hot Yoga Edwardsville

HOT YOGA EDWARDSVILLE

Glen Carbon

$160 $39

Hot yoga performed in 95-degree room promotes flexibility, weight loss, and detoxification

Up to 76% Off Fitness Classes

No Excuses, Personal Training and Bootcamps

Florissant

$125 $35

Burn fat and build muscle in these high-energy aerobic and boot-camp workouts

Up to 81% Off at J5 CrossFit

J5 CrossFit

Collinsville

$150 $29

Certified CrossFit coaches lead intense, ever-changing functional-fitness workouts in an 11,000 sq. ft. facility open seven days a week

Up to 53% Off Women's Fitness Classes at Foxy Fit Studios

Foxy Fit Studios

Bridgeton

$55 $27

Skilled instructros lead classes ranging from pole-dancing and yoga to stiletto fitness to improve strength, endurance, and confidence

Up to 80% Off Classes from PowerFit Bootcamp

PowerFit Bootcamp

Multiple Locations

$99 $29

Trainers motivate exercisers to tackle routines of calisthenics, plyometrics, and resistance training

Up to 59% Off Yoga Classes

Breath of Life Health & Wellness Center

Richmond Heights

$120 $49

Experienced yoga instructors guide yogis of all skill levels through classes that range from gentle Hatha yoga to high-energy Vinyasa flow

Up to 67% Off at Bikram Hot Yoga Midwest

Bikram Hot Yoga Midwest

Saint Louis

$140 $49

Instructors guide students through 26 poses and 2 breathing exercises in a heated studio; benefits include increased strength and well-being

Up to 85% Off Metabolic Strength Training

Faster Fitness

Brentwood

$120 $29

Both options include a nutritional consultation

69% Off Personal Fitness Program

Sports Medicine & Training Center

St. Louis

$275 $85

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Personal Training

Titanium Fitness Llc

St. Louis

$650 $358

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 86% Off CrossFit Classes

Heavy Metal CrossFit @ The Lab Gym

St. Louis

$275 $39

CrossFit classes combine an ever-changing rotation of high-intensity functional movements to keep clients in shape

50% Off Boot Camp

Hilltop Fitness Studio

St. Louis

$500 $250

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 73% Off at Steel Plate Crossfit

Steel Plate Crossfit

Rock Hill

$110 $30

Trainers tailor exercise routines to client goals; CrossFit features functional exercises that beginners can learn in On-Ramp courses

Up to 56% Off Yoga

West-East Natural Healing

Warson Woods

$120 $55

Range of yoga disciplines including vinyasa flow, gentle yoga, and kundalini help to relax minds and strengthen bodies

YogaSource – 64% Off a Month of Classes

YogaSource

Richmond Heights

$135 $49

Eleven different yoga classes accommodate students of varying levels and help them develop strength, flexibility, and endurance

Up to 76% Off Yoga Fusion Classes

Get Fit St. Louis LLC

Multiple Locations

$100 $29

Beginning and ending with yogic exercise, classes also address strength and cardio training

Up to 65% Off Pilates Equipment Classes

The Pilates and Yoga Center of St. Louis

Ladue

$150 $65

Instructors guide up to eight students through core-strengthening stretches and resistance work aboard the Reformer machine

64% Off Yoga Classes

Mind & Body Kula

Tower Grove South

$70 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 78% Off Fitness Classes or Gym Membership

BJC WellAware Center

Central West End

$80 $19

Center located on the Barnes-Jewish Hospital campus features highly trained, certified fitness pros and top-notch equipment

Up to 73% Off Group Fitness or Dance Classes

Central Studio

Central West End

$65 $19

Spacious dance studio holds variety of classes atop its 1,200 sq. ft. sprung hardwood dance floor

51% Off Boxing Classes

Sweat

Clayton

$80 $39

Trainers lead more than 10 boxing classes that help athletes get in shape and improve skills such as speed, agility, and coordination

65% Off Personal Training

Start Right, Llc

Redeem from Home

$250 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

84% Off Boxing and Kickboxing Classes

Title Boxing Club

Multiple Locations

$129 $21

Trainers teach how to land jabs, hooks, and roundhouse kicks using pads and heavy bags, helping students burn up to 1,000 calories per class

Up to 53% Off Stretch-Therapy

Achieve Wellness

Mehlville

$34 $17

A personal trainer guides patients' muscles into controlled stretches designed to relieve aches and pains

Up to 75% Off Boot-Camp Sessions

STL Torched Fitness

Webster Groves

$150 $39

Studio's owner uses his 13 years of experience in the fitness industry to lead clients through boot-camp-style workouts

65% Off CrossFit

Crossfit Unearth

St. Louis

$140 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off Bikram Yoga St. Louis

Bikram Yoga St. Louis

Clayton

$127.50 $29

(24)

Beginners are welcome at this friendly yoga studio, which turns the heat up to increase circulation and loosen the muscles

Up to 62% Off Yoga Classes in University City

D's Yoga Home

University City

$130 $49

(9)

Certified yoga instructors promote holistic healing through yoga practice

92% Off at STL Yoga LLC

STL Yoga LLC

St. Peters

$241 $20

Classes include relaxation therapy, Pilates yoga, prenatal yoga, and Zumba; students take 19 different classes

Up to 70% Off Boot-Camp for Beginners

St. Louis Fitness Boot Camp

Multiple Locations

$99 $39

Unlimited one-hour workouts held six mornings a week, plus a choice of e-book, a T-shirt, and access to meal planning and online support

Up to 77% Off Yoga or Pilates Sessions

Pilates & Yoga for Life

O'Fallon

$150 $39

During yoga classes, students hold a series of flowing poses that enhance flexibility; Pilates classes build core strength

Up to 63% Off Boot-Camp Sessions

SwaggHER Fitness

Belleville

$160 $60

Experienced instructors lead popular, high-intensity Insanity classes or help clients achieve goals through a resistance-training program

45% Off Fitness Studio

All You! Studio & Party Place

Troy

$20 $11

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

51% Off Barre Fitness Classes

barre3

Des Peres

$80 $39

The barre3 workout combines yoga, Pilates, and the ballet barre to develop lean muscles, burn calories, and improve posture

Up to 81% Off at Bikram Yoga Chesterfield

Bikram Yoga Chesterfield

Chesterfield

$140 $29

Certified Bikram-yoga instructors impart 24 beginner-friendly poses and 2 breathing exercises in a room filled with toxin-ousting heat

Up to 59% Off Classes at Sumit's Hot Yoga St. Louis

Sumit's Hot Yoga St. Louis

Chesterfield

$155 $69

Hot classes with adjustments for all fitness levels; can increase metabolism, burn fat, and boost cardio endurance and flexibility

Up to 59% Off Drop-In Reformer Pilates Classes

Pilates + Yoga Studio

Chesterfield

$183 $75

Studio specializing in mindful movement offers reformer Pilates classes, which focus on underused muscles with Pilates exercises on machines

Up to 67% Off Personal Training at GraceFitness

GraceFitness

Saint Louis

$50 $20

Trainer with more than 16 years of experience helps clients meet their fitness goals, whether that's to lose weight or build muscle mass

Up to 60% Off Boxing and Cage Fitness Classes

Kelly's Championship Martial Arts, Inc.

Fenton

$25 $12

Fitness instructors lead fast-paced boxing, kickboxing, and cage fitness classes that build strength and endurance in an upbeat atmosphere

Up to 76% Off Gym Memberships and Personal Training

The Proving Ground

Fenton

$320 $99

Enjoy full access to the gym with up to six family members; personal training session included with each option

Up to 62% Off Personal Training

Your Wellness Element

Dummy Address

$210 $80

Personal trainers help instill healthy habits and fat-burning fitness regimens

Up to 58% Off Cardio and MMA Classes

Fit or Fight

Valley Park

$30 $15

Whether clients are looking to get fit or pick up some self-defense skills, the gym offers an array of classes to harden bodies

Up to 50% Off Group Classes at ZFit Studio

ZFit Studio

Fenton

$35 $17.50

(6)

Instructors lead energetic Zumba, yoga, and R.I.P.P.E.D. sessions, as well as high-intensity workouts focused on toning abs and glutes

Up to 55% Off Group Personal-Training Sessions

Maryville Fitness

Maryville

$65 $30

Get all the benefits of a personal trainer while working out with a small group

Up to 68% Off Classes at Yoga in Columbia

Yoga In Columbia

Yoga in Columbia

$120 $40

Gain strength and flexibility in these Vinyasa-style yoga classes in a spacious studio

Select Local Merchants

Chris and Pam Schmick had spent six months cleaning out the scrap metal from their abandoned silos and just finished drilling thousands of holes in its walls. With little time to spare, they prepared for their climbing gym's grand opening on September 2, 1995—a date on which they had already agreed to hold a regional JCCA competition. The effort they've expended in the nearly 20 intervening years shows: today, climbers scramble on top ropes, lead ropes, and more than 20,000 square feet of lava-free climbing surface.

Instructors prepare visitors to surmount the gym's features in a range of classes, such as Rock Gym 101, which is an introduction to top-rope climbing that covers climbing safety, basic technique, and equipment. Once climbers are equipped with gear from the pro-shop, staff shows them around a multi-level bouldering cave, a main climbing area with 30-foot walls shaped by arêtes, cracks, and waves, and the building's five original silos. Elsewhere inside the gym, six auto-belays safely cradle visitors who wish to climb without taking a class.

1304 W Washington St
Bloomington,
IL
US

Since launching their flagship 10-week program in 2001, the instructors at Farrell’s eXtreme Bodyshaping have spurred more than 35,000 trainees across 42 locations toward their weight-loss goals. Classes burn fat and build lean muscle with fitness kickboxing and muscle-building with anaerobic bands. Coaches support trainees with a nutrition plan that breaks up food intake into six daily meals, increasing sustaining bodily energy and a sense of déjà vu. The founders of Farrell’s eXtreme Bodybuilding are so confident in their program that they offer a money-back guarantee for those dissatisfied with their results.

1804 South Hershey Road
Bloomington,
IL
US

As they enter the training circuit at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. Thirty seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

10 Edwardsville Prof Park
Edwardsville,
IL
US

The "Amara" in Amara Yoga & Arts is a shortened version of "Amaranth," which alludes to a mythological flower that never dies. Studio co-owners Theresa Brandabur and Kathryn Fitzgerald believe that yoga brings people a step closer to that immortal flower, healing their bodies and restoring peace to their minds.

Their students tend to agree. Natural light filters in through the tall windows of the Urbana studio, illuminating these students as they work through challenging Vinyasa poses and gentler Hatha movements. Amara Yoga & Arts also offers a revolving calendar of yoga classes, including restorative, gentle, Hot and Power Flow, as well as Ashtanga.

300 S Broadway Ave
Urbana,
IL
US

During her extensive dance training, K.I.S.S. Fitness Studio owner Kem Smith grooved alongside Zumba and pole fitness pioneers, mastering the steps that she now showcases for her own students. Offering simultaneous classes in three different studios, her staff covers everything from entrancing pole spins and belly dancing to gospel yoga, and strength training in the studio's rhythmic curriculum. Recently added amenities include spa services, such as eyebrow threading and lash extensions, as well as a café area. The studio also hosts private parties that impart empowering moves and help attendees break in high heels without resorting to foxy kickboxing.

2318 N Us Highway 67
Florissant,
MO
US

Club Fitness makes exercise accessible, offering dozens of group classes to participants of all fitness levels at more than 20 locations throughout the St. Louis area. Teams of instructors lead lessons in activities such as cycling, ab-focused exercises, kickboxing, Pilates, yoga, and Zumba aerobics.

1159 N Highway 67
Florissant,
MO
US