Health & Fitness in Springfield

$59 for a Weight Loss Analysis and Program Design at Springfield Weight Loss Center ($125 Value)

Springfield Weight Loss Center

Springfield

Physicians consult with clients during a full-body consultation and design a nutrition and wellness plan

$125 $59

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$33 for $60 Worth of Bicycle Repair — R and M Cyclery

R&m Cyclery Inc

Springfield

Our highly trained tech staff will adjust your bike and tune it to perfection

$60 $33

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Chiropractic Exam, X-rays & Nerve Scan with 3 Optional Adjustments at Abundant Life Chiropractic (Up to 90% Off)

Abundant Life Chiropractic

Saint Charles

Chiropractor conducts a half-hour consultation and looks for symptoms' causes before triggering the healing process with adjustments

$250 $25

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Eight Weeks of Unlimited Martial Arts Classes at Shudo Kan Karate Club (50% Off)

Shudo Kan Karate Club

Springfield

Two months of unlimited karate, fitness, and self-defense with a karate gi

$237 $119

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$71 for $129 Worth of Martial-Arts Lessons — Gracie Humaita St. Louis

Gracie Humaita St. Louis

Weldon Spring

From the merchant: One month of classic Gracie jiu-jitsu and self-defense lessons; valid for ages 5 to adult

$129 $71

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Three, Six, or Ten Laser Lipo Sessions at Midwest Body Solutions (50% Off)

Midwest Body Solutions

Bartonville

Non-invasive treatments may help contour the body and eliminate cellulite

$150 $75

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$150 for $200 Worth 3 months of Martial Arts — Smith Institute of Martial Arts

Smith Institute Of Martial Arts

Decatur

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $150

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$75 for $150 Worth of Services at Be Strong

Be Strong

Bloomington

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

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$100 for 10 Fit Body-Wrap Sessions at Sun Seekers Tanning (a $198 Value)

Sun Seekers Tanning

Creve Coeur

Infrared body wraps help slim torsos by destabilizing fat cells and drawing toxins from the body

$198 $100

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$30 for an Eye Exam ($45 Value) and $200 Toward Eyewear at Stanton Optical ($245 Value)

Stanton Optical

Peoria

More than 3,000 prescription glasses and sunglasses from brands such as Armani, Coach, and Nike

$245 $30

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10 or 20 Taekwondo Classes at Soo Kim Martial Arts (Up to 66% Off)

Soo Kim Martial Arts

Peoria

Instructor tailors lessons to each age group; no-pressure classes are designed to build confidence and self-defense skills

$140 $49

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18-Hole Round of Golf for Two or Four with Cart at Rolling Hills Golf Course (Up to 50% Off)

Rolling Hills Golf Course

Godfrey

Open fairways, large greens, and relatively short length make this course playable for golfers of all skill levels

$70 $35

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Four or Six Cellulite-Reduction Treatments at Dutch Hollow Medical Day Spa in Godfrey (83% Off)

Dutch Hollow Medical Day Spa

Godfrey

Noninvasive treatments work to tighten skin & reduce appearance of cellulite with no downtime

$800 $169

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5 or 10 Adult Dance Classes, 10 Kids’ or Teen Dance Classes, or Birthday Party at Rush Studio of Dance (Up to 61% Off)

Rush Studio of Dance

Wood River

Experienced dance instructors lead classes in styles including jazz, ballet, and hip-hop, and supervise 90-minute birthday parties

$45 $19.50

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One or Three Colon-Hydrotherapy Sessions at Living Waters Colon Hydrotherapy in Edwardsville (49% Off)

Living Waters Colonics

Edwardsville

Registered nurse uses FDA-approved system of purified water to clean & detoxify intestines in comfortable, private environment

$75 $39

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Two-Week CrossFit Prep Course or One Month of Unlimited Classes at Riverbend CrossFit (Up to 69% Off)

Riverbend CrossFit

Edwardsville

Instructors create revolving daily workouts that enhance strength, power, and agility while using everything from barbells to push sleds

$120 $39

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16-, 21-, or 30-Day Boot Camp at Fast Fitness Boot Camp (Up to 69% Off)

Fast Fitness Boot Camp

Multiple Locations

Boot camps teach cardio and strength-training workouts

$97 $35

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$59 for a Medical Weight-Loss Program at Advanced Medical Weight Loss RX ($259 Value)

Advanced Medical Weight Loss RX

Multiple Locations

Medically supervised programs with counseling, lipotropic injections, and appetite suppressants

$259 $59

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Foundation Program or Month of Unlimited Classes at CrossFit Edwardsville (Up to 70% Off)

CrossFit Edwardsville

Glen Carbon

Dedicated coaches lead structured group classes to help fitness newbies and professional athletes alike achieve strength and conditioning

$144 $50

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One or Three Acupuncture Treatments with Initial Evaluation at Champaign Chiropractic Clinic (Up to 74% Off)

Champaign Chiropractic Clinic

Champaign

Clinical staff strategically places superfine needles to ease a range of maladies, such as anxiety, insomnia, or overeating

$130 $34

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$49 for $200 Worth of Prescription Eyeglasses or Prescription Sunglasses at SVS Optical Center

SVS Optical Center

Florissant

Frames by Coach, Bebe, Ray-Ban, and Gucci hold lenses with scratch coating and UV protection or polarization

$200 $49

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$99 for Eight-Week Personal Nutrition and Exercise Coaching Program at Back Experts ($219 Value)

Back Experts

Florissant

Over eight-weeks, doctor crafts healthy eating strategies and exercise plan based on blood-work and weigh-in to maximize healthy weight-loss

$219 $99

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One or Two Dental Exams with X-rays and Cleanings at Boain Dental Care (Up to 85% Off)

Boain Dental Care

Florissant

Dentists up to date on latest in the field perform exam with x-rays and cleaning

$321 $55

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Five Personal Training Sessions at Craig Grimm Fitness (65% Off)

Craig Grimm Fitness

Florissant

Certified personal trainer specializes in developing weight-loss and goal-orientated training programs

$125 $44

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10 or 20 Fitness Classes at Vitality Spa and Studio - Leisure (Up to 56% Off)

Vitality Spa and Studio - Leisure

Florissant

Group fitness classes such as Zumba, yoga, and cardio jam

$100 $59

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Three or Five Sclerotherapy Spider-Vein Removal Treatments at Thomae Surgical (Up to 76% Off)

Thomae Surgical

Florissant

During three or five sclerotherapy treatments, a very fine needle and a saline-based solution fades small to medium spider veins from view

$1,000 $250

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One or Two Months of Unlimited Fitness Classes at No Excuses, Personal Training and Bootcamps (Up to 76% Off)

No Excuses, Personal Training and Bootcamps

Florissant

Burn fat and build muscle in these high-energy aerobic and boot-camp workouts

$125 $35

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$25 for $50 Towards 4 Weeks of Unlimited Classes with a Free Uniform

Hta Martial Arts

Collinsville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $25

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3-Hour Weight Hypnosis Class for Two or Four (Up to 92% Off)

Living Lite St. Louis

Multiple Locations

Class uses the power of hypnotism to help clients overcome obstacles to weight loss; includes stress management CD

$290 $29

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Three-Hour Weight-Loss-Hypnosis Class for One, Two, or Four at Living Lite Hypnosis Centers (Up to 92% Off)

Living Lite Hypnosis

Multiple Locations

Four hypnosis sessions per class may help induce lasting habits for healthier eating and exercise by using relaxing hypnotherapy techniques

$145 $19

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10 or 20 CrossFit Classes, or One Month of Unlimited CrossFit Classes at J5 CrossFit (Up to 81% Off)

J5 CrossFit

Collinsville

Certified CrossFit coaches lead intense, ever-changing functional-fitness workouts in an 11,000 sq. ft. facility open seven days a week

$150 $29

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$119 for Three Months of Martial-Arts Classes and a Uniform ($335 Value)

McArther's Tae Kwon Do & Fitness

Collinsville

Instructors instill strength, agility, and balance, as well as confidence and discipline, during martial-arts and fitness classes

$335 $119

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Two Weeks or One Month of Unlimited Fitness and Martial Arts Classes at Finney’s Hit Squad (Up to 83% Off)

Finney’s HIT Squad

Granite City

Kickboxing, Zumba, judo, and other fitness and martial arts classes held six days a week at a huge fitness club

$55 $10

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One Month of Classes and Gym Access at Finney's HIT Squad (76% Off)

Finney's HIT Squad

Multiple Locations

Students of all ages and skill levels burn calories while learning punching & kicking techniques through kickboxing, mma, judo, & jiu jitsu

$80 $19

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10 Hot Yoga Classes or One Month of Unlimited Classes at Hot Yoga (Up to 76% Off)

HOT YOGA

Granite City

Hot yoga performed in 95-degree room promotes flexibility, weight loss, and detoxification

$75 $20

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$21 for $60 Worth of Martial-Arts Lessons — Sogo Ryu World Arts/ Capoeira of St.louis

Sogo Ryu World Arts

Hazelwood

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $21

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Four Weeks of Unlimited CrossFit Classes at Crossfit North County (65% Off)

Crossfit North County

Hazelwood

Level-one CrossFit trainers teach students the principles of the constantly varied, functional movements

$120 $42

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10 or 15 Boot Camp Fitness Classes at GSG Fitness Studio (Up to 79% Off)

GSG Fitness Studio

Hazelwood

Fitness trainer with PhD in molecular biology leads intense twice-weekly fitness classes designed to tighten and tone bodies

$250 $59

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One Month of Classes for One or Two Children with Yearly Membership Fees at Kids World Gymnastics (Up to 53% Off)

Kids World Gymnastics

Hazelwood

Expert instructors lead children through gymnastics classes appropriate for all ages

$116 $55

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$2,499 for an Invisalign Treatment at St. Louis Center for Aesthetic & Restorative Dentistry ($5,000 Value)

St. Louis Center For Aesthetic & Restorative Dentistry

Hazelwood

Clear, removable aligners straighten out chompers within 9–24 months

$5,000 $2,499

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6 or 12 Women's Fitness Classes at Foxy Fit Studios (Up to 53% Off)

Foxy Fit Studios

Bridgeton

Skilled instructros lead classes ranging from pole-dancing and yoga to stiletto fitness to improve strength, endurance, and confidence

$55 $27

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Five Sessions of Whole-Body-Vibration Therapy with Consult at Perez Family Chiropractic (Up to 81% Off)

Perez Family Chiropractic

Saint Charles

Atop a special platform, clients can increase bone-mineral density, balance, and circulation through sessions of whole-body vibration

$150 $29

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One, Three, Five, or Eight Ionic Footbaths at Naturo Health Solutions (Up to 78% Off)

Naturo Health Solutions

Saint Charles

30-minute footbath sessions soothe aching feet and draw out toxins throughout the body

$55 $25

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$209 for a Sleep Screening at Sleep Right Dental - The CPAP Alternative (68% Off)

Sleep Right Dental - The CPAP Alternative

Earth City

Dentist assesses candidacy for OAT (Oral Appliance Therapy) and administers clinical exam that assess teeth, tongue and vitals, and throat

$645 $209

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Five-Week Beginner Tennis Class for One or Two Adults or One Child at Steel Shop Tennis Club (Up to 68% Off)

Steel Shop Tennis Club

Saint Charles

Kids and adults practice drills across five hard courts during lessons designed to improve all aspects of game play

$100 $40

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Chiropractic Visit with Exam and Adjustment for One or Two at Ezell Chiropractic (Up to 60% Off)

Ezell Chiropractic

Saint Charles

Dr. Glenn Ezell alleviates chronic pain and discomfort in comprehensive examinations, x-rays, and adjustments

$90 $36

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Five Fitness Classes at Recalibrate Fitness (65% Off)

Recalibrate Fitness

St. Charles

We offer an effective & structured workout that will include strength, cardio, and core-strengthening movements.

$125 $44

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60-Minute Reiki Treatment at Make Time For You (45% Off)

Make Time For You

St. Charles

Reiki heals the chakras and subtle bodies where the emotions and physical pain are stored.

$75 $41

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One or Two Months of Unlimited Boot Camp Classes from PowerFit Bootcamp (Up to 80% Off)

PowerFit Bootcamp

Multiple Locations

Trainers motivate exercisers to tackle routines of calisthenics, plyometrics, and resistance training

$99 $29

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$55 for 20 Classes at Dudas Fitness ($200 Value)

Dudas Fitness

St. Charles

Build endurance during boot camps, increase your flexibility during hatha yoga, or have fun and work out with musical Zumba classes

$200 $55

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Physical and One or Three Months of Unlimited Gym Access at FIT 24/7 (Up to 58% Off)

Balanced Solutions Healthcare

Saint Clair

Doctors assess fitness levels and design a workout plan for clients to follow at the 24/7 fitness center

$77 $35

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One or Two Full-Body Detox Wraps at Express Body Curves (Up to 58% Off)

Express Body Curves

O'Fallon

A wrap, along with speclialized gel or cream, envelops clients with the aim of drawing out toxins, slimming bodies, and improving cellulite

$115 $55

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Four Weeks of Unlimited Boot-Camp Classes at Oliver Health and Fitness Bootcamp (79% Off)

Oliver Health and Fitness Bootcamp

O'Fallon

Morning boot-camp workouts held indoors in a newly remodeled dance studio

$197 $41

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Ultimate Microcurrent Facial with Red Light Therapy & BioMat Rejuvenation at Edge Chiropractic & Wellness (74% Off)

Edge Chiropractic & Wellness

O'Fallon

Microcurrent targets wrinkles to tighten faces; photo rejuvenation helps produce collagen; BioMat uses soothing heat to regenerate cells

$149 $39

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Two, Four, or Six Non-Surgical Ultrasonic Liposuction Treatments at Art of Image Studio (Up to 78% Off)

Art of Image Studio

Overland

Noninvasive ultrasonic waves target fat cells during procedures designed to contour the body and address the appearance of cellulite

$398 $99

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$25 for 5K Registration for One at The Colorful 5K on Sunday, March 29 ($50 Value)

The Graffiti Run

Gateway Motorsports Park

Runners dash along a 5K course while splattering one another with nontoxic color powder

$50 $25

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Registration for One or Four to the Color Fun Fest 5K (Up to 52% Off)

Color Fun Fest 5K

Gateway Motorsports Park

Glowing neon under evening blacklights, vibrant powder showers down on runners during a 5K that ends in a finish-line celebration

$60 $29

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6- or 10-Week Weight-Loss Package with Counseling and B12 Shots at Medical Weight Loss Centers (Up to 70% Off)

Medical Weight Loss Centers

Medical Weight Loss Centers, LLC

Over the course of 6 or 10 weeks, clients receive counseling, appetite suppressants, and nurse-practitioner visits to help lose weight

$707 $249

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$35 for $70 Worth of Services at Pro-Fit Personal Training

Pro-fit Personal Training

Maryland Heights

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$70 $35

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Laser Lipo Packages with Whole-Body Vibration at The Slim Co (Up to 86% Off). Four Options Available.

The Slim Co. of St. Louis

Maryland Heights

LED from the BodyLight system non-invasively drains fat cells; full-body vibration and B-12 injections help catalyze the slimming process

$250 $49

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One or Three Months of Unlimited Boot Camp Sessions at Pure Fitness-STL (Up to 79% Off)

Pure Fitness-STL - Kelly Porter

Maryland Heights

Boot camp sessions provide well-rounded workouts in an encouraging environment free of yelling and screaming

$180 $40

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$49 for $200 Toward a Complete Pair of Frames and Lenses at Pearle Vision

Pearle Vision

Sunset Hills

Glasses from brands such as Puma, Eddie Bauer, Jones New York, Kate Spade, and XXL

$200 $49

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Nine-Hole Round for Two or Four with Range Balls and Soft Drinks at Family Golf & Learning Center (53% Off)

Family Golf Center

Saint Louis

Nine-hole par 3 course facilitates short-game practice with no holes longer than 160 yards

$43 $20

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10 or 20 Fitness Classes at Santé Fitness & Wellness at the Chase Park Plaza (Up to 70% Off)

Santé Fitness & Wellness at the Chase Park Plaza

Chase Park Plaza

Fitness classes include boot camp, yoga, cycling, Zumba, TRX, and other cardio and stretching classes

$150 $49

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Six, Eight, or Month of Unlimited Adult Dance and Fitness Classes at Consuming Kinetics Dance Company (Up to 53% Off)

Consuming Kinetics Dance Company

Central Studio

Zumba, Sexy Fit, Flexibility, and Modern dance movements taught by a talented troupe of dancers

$72 $35

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5 or 10 Whole-Body Vibration Sessions or One Month of Unlimited Sessions at St. Louis Wellness Center (Up to 72% Off)

St. Louis Wellness Center

Webster Groves

Clients stand on a vibrating platform that can increase muscle strength and burn calories

$29 $9

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Two or Four Laser Spider-Vein-Removal or Sclerotherapy Treatments at Clayton Med Spa (Up to 86% Off)

Clayton Med Spa

Clayton Med Spa

20-minute laser treatments reduce or eliminate the appearance of unsightly spider veins on the legs

$800 $129

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One or Two Months of Unlimited Martial-Arts Classes at Bushido World Karate (Up to 54% Off)

Bushido World Karate

Mehlville

Students build strength, stamina, and self-defense skills in martial-arts classes

$75 $35

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$16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

Saint Louis

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $16.99

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$20 for an Eye Exam and $150 Worth of Frames and Prescription Lenses at Eye Roc Eyewear ($269 Value)

Eye Roc Eyewear

Central West End

Stylish studio offers its own line of eyewear stocks frames from designers such as Gucci and Coach

$269 $20

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Adult or Child’s Dental Exam with X-rays and Cleaning at Kirkwood Dental Care (Up to 85% Off)

Kirkwood Dental Care

Saint Louis

A dental professional takes x-rays, cleans teeth, and checks for mouth issues such as oral cancer

$395 $59

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Two or Four 30-Minute Private Pitching, Hitting, or Catching Lessons at Center St. Louis (Up to 63% Off)

Center St. Louis

Affton

Kids can improve their baseball game before the start of next season with private lessons that focus on pitching, hitting, or catching

$100 $39

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10 or 20 Yoga Classes at Swan River Yoga (Up to 73% Off)

Swan River Yoga

St. Louis

Studio invites yogis of all experience and fitness levels to classes that can focus on fitness, flexibility, or mental wellbeing

$125 $39

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Ten Yoga Classes or One Month of Unlimited Yoga Classes at West-East Natural Healing (Up to 56% Off)

West-East Natural Healing

Warson Woods

Range of yoga disciplines including vinyasa flow, gentle yoga, and kundalini help to relax minds and strengthen bodies

$120 $55

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$31 for a Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($149 Value)

DazzlingWhiteSmileUSA

City Place

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$149 $31

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$49 for an Eye Exam and $200 Toward Glasses at Mercy Eye Care ($285 Value)

Mercy Eye Care

Multiple Locations

Eye exam assesses prescription; single-vision, bifocal, or trifocal lenses fit into designer frames

$285 $49

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10 Fitness Classes, or One Month of Unlimited Classes at North Broadway (Up to 74% Off)

North Broadway

Tower Grove

Expert instructors lead students in jujitsu and Fight Fit conditioning classes

$100 $29

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$49 for One Month of Unlimited Classes at YogaSource ($135 Value)

YogaSource

Richmond Heights

Eleven different yoga classes accommodate students of varying levels and help them develop strength, flexibility, and endurance

$135 $49

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10 or 20 Zumba Classes at New Era Productions Dance Academy (94% Off)

New Era Productions Dance Academy

Overland

Zumba classes use motivational music and Latin beats to get hips swaying and bodies moving in order to burn calories with dance combinations

$150 $8.50

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Select Local Merchants

It's unlikely that any historic kingdom had batting cages and water slides, but to be fair, Knight's Action Park is a lot more fun than an actual castle. On one side of the park, guests can don swimsuits and hop aboard bumper boats, slip down slides, or set out in paddle boats. Seven mini slides teach smaller children the fun of water-park attractions, while statues of giant sea creatures teach them that life is terrifying. Across the way, a 50-tee driving range lets golfers hone their swing, and an 18-hole mini-golf course caters to putters of all ages. The park's assortment of land-based amusements also includes a Ferris wheel, an arcade, and go-karts.

1700 Recreation Dr.
Springfield,
IL
US

At Midwest Body Solutions, Dr. Joseph F. Johnigk administers laser therapy with an advanced body light system. During the sessions, beams from their laser break down fat deposits to noninvasively contour physiques without side effects, ideal for reducing inches in hard-to-reach areas. The 15-minute treatments are paired with 10-minute full-body-vibration sessions, which can help catalyze weight loss.

4903 S Becker Dr.
Bartonville,
IL
US

What services does your business offer and what makes your business stand out from the competition?

Irish Hills Riding Academy offers safe lesson horses of various levels; riding instructor with 20 years experience; & choice of English or western lesson. Barn at new location is well insulated & heated. We are part of Queenwood Stables, home of many world champions.

What is the experience customers can expect?

Lessons are individualized to each rider level and personal goals. Each lesson includes tacking up, riding for 30 minutes, & cooling out. The riding portion includes warm up, stretches, new riding skill, review, and cool down.

What was the inspiration to start or run this business?

I'm a horse lover. I enjoy teaching riding lessons. I get a satisfaction when my students meet their individual riding goals.

What do you love most about your job?

I enjoy the opportunity to work with horses and people together. I get meet lots of interesting people of all ages. It stays interesting, because each person learns differently.

26424 Harding Rd.
Morton,
IL
US

Chris and Pam Schmick had spent six months cleaning out the scrap metal from their abandoned silos and just finished drilling thousands of holes in its walls. With little time to spare, they prepared for their climbing gym's grand opening on September 2, 1995—a date on which they had already agreed to hold a regional JCCA competition. The effort they've expended in the nearly 20 intervening years shows: today, climbers scramble on top ropes, lead ropes, and more than 20,000 square feet of lava-free climbing surface.

Instructors prepare visitors to surmount the gym's features in a range of classes, such as Rock Gym 101, which is an introduction to top-rope climbing that covers climbing safety, basic technique, and equipment. Once climbers are equipped with gear from the pro-shop, staff shows them around a multi-level bouldering cave, a main climbing area with 30-foot walls shaped by arêtes, cracks, and waves, and the building's five original silos. Elsewhere inside the gym, six auto-belays safely cradle visitors who wish to climb without taking a class.

1304 W Washington St
Bloomington,
IL
US

Since launching their flagship 10-week program in 2001, the instructors at Farrell’s eXtreme Bodyshaping have spurred more than 35,000 trainees across 42 locations toward their weight-loss goals. Classes burn fat and build lean muscle with fitness kickboxing and muscle-building with anaerobic bands. Coaches support trainees with a nutrition plan that breaks up food intake into six daily meals, increasing sustaining bodily energy and a sense of déjà vu. The founders of Farrell’s eXtreme Bodybuilding are so confident in their program that they offer a money-back guarantee for those dissatisfied with their results.

1804 South Hershey Road
Bloomington,
IL
US

Since Barbara McNulty founded her school in 1971, it has expanded to 18 state-spanning locations where beginning and advanced students learn the ins and outs of Irish dancing. McNulty herself is certified to teach Irish step solo, figure, and ceili dancing, and instructors lead a host of solo and team lessons to accommodate different ages or experience levels.

510 East Washington Street
Bloomington,
IL
US