Health & Fitness in Springfield


$59 for a Weight Loss Analysis and Program Design at Springfield Weight Loss Center ($125 Value)

Springfield Weight Loss Center

Springfield Weight Loss Center

Physicians consult with clients during a full-body consultation and design a nutrition and wellness plan

$125 $59

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$33 for $60 Worth of Bicycle Repair — R and M Cyclery

R&m Cyclery Inc

Springfield

Our highly trained tech staff will adjust your bike and tune it to perfection

$60 $33

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Chiropractic Exam, X-rays & Nerve Scan with 3 Optional Adjustments at Abundant Life Chiropractic (Up to 90% Off)

Abundant Life Chiropractic

Saint Charles

Chiropractor conducts a half-hour consultation and looks for symptoms' causes before triggering the healing process with adjustments

$250 $25

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Eight Weeks of Unlimited Martial Arts Classes at Shudo Kan Karate Club (50% Off)

Shudo Kan Karate Club

Springfield

Two months of unlimited karate, fitness, and self-defense with a karate gi

$237 $119

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$71 for $129 Worth of Martial-Arts Lessons — Gracie Humaita St. Louis

Gracie Humaita St. Louis

Weldon Spring

From the merchant: One month of classic Gracie jiu-jitsu and self-defense lessons; valid for ages 5 to adult

$129 $71

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Three, Six, or Ten Laser Lipo Sessions at Midwest Body Solutions (50% Off)

Midwest Body Solutions

Johnigk Chiropractic and Laser Treatment Center

Non-invasive treatments may help contour the body and eliminate cellulite

$150 $75

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$150 for $200 Worth 3 months of Martial Arts — Smith Institute of Martial Arts

Smith Institute Of Martial Arts

Decatur

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $150

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$75 for $150 Worth of Services at Be Strong

Be Strong

Bloomington

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

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$100 for 10 Fit Body-Wrap Sessions at Sun Seekers Tanning (a $198 Value)

Sun Seekers Tanning

Creve Coeur

Infrared body wraps help slim torsos by destabilizing fat cells and drawing toxins from the body

$198 $100

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10 or 20 Taekwondo Classes at Soo Kim Martial Arts (Up to 66% Off)

Soo Kim Martial Arts

Peoria

Instructor tailors lessons to each age group; no-pressure classes are designed to build confidence and self-defense skills

$140 $49

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Four or Six Cellulite-Reduction Treatments at Dutch Hollow Medical Day Spa in Godfrey (83% Off)

Dutch Hollow Medical Day Spa

Dutch Hollow Medical Day Spa

Noninvasive treatments work to tighten skin & reduce appearance of cellulite with no downtime

$800 $169

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$2,500 for Custom LASIK Surgery for Both Eyes at Crown Vision Center ($5,148 Value)

Crown Vision Center

Multiple Locations

Custom LASIK uses detailed eye-mapping to increase the odds of 20/20 vision and decrease the risks of side effects

$5,148 $2,500

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18-Hole Round of Golf for Two or Four with Cart and Range Balls at Belk Park Golf Course (Up to 46% Off)

Belk Park Golf Course

Belk Park Golf Course

18-hole course awarded four stars by Golf Digest leads play across 234 diverse acres of water hazards, doglegs, and well-kempt grounds

$82 $45

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5 or 10 Adult Dance Classes, 10 Kids’ or Teen Dance Classes, or Birthday Party at Rush Studio of Dance (Up to 61% Off)

Rush Studio of Dance

Wood River

Experienced dance instructors lead classes in styles including jazz, ballet, and hip-hop, and supervise 90-minute birthday parties

$45 $19.50

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One or Three Colon-Hydrotherapy Sessions at Living Waters Colon Hydrotherapy in Edwardsville (49% Off)

Living Waters Colonics

Edwardsville

Registered nurse uses FDA-approved system of purified water to clean & detoxify intestines in comfortable, private environment

$75 $39

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Two-Week CrossFit Prep Course or One Month of Unlimited Classes at Riverbend CrossFit (Up to 69% Off)

Riverbend CrossFit

Edwardsville

Instructors create revolving daily workouts that enhance strength, power, and agility while using everything from barbells to push sleds

$120 $39

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Foundation Program or Month of Unlimited Classes at CrossFit Edwardsville (Up to 70% Off)

CrossFit Edwardsville

Glen Carbon

Dedicated coaches lead structured group classes to help fitness newbies and professional athletes alike achieve strength and conditioning

$144 $50

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One or Three Acupuncture Treatments with Initial Evaluation at Champaign Chiropractic Clinic (Up to 62% Off)

Champaign Chiropractic Clinic

Champaign

Clinical staff strategically places superfine needles to ease a range of maladies, such as anxiety, insomnia, or overeating

$130 $49

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One or Two Months of Unlimited Fitness Classes at No Excuses, Personal Training and Bootcamps (Up to 77% Off)

No Excuses, Personal Training and Bootcamps

No Excuses

Burn fat and build muscle in these high-energy aerobic and boot-camp workouts

$125 $29

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$49 for $200 Worth of Prescription Eyeglasses or Prescription Sunglasses at SVS Optical Center

SVS Optical Center

Florissant

Frames by Coach, Bebe, Ray-Ban, and Gucci hold lenses with scratch coating and UV protection or polarization

$200 $49

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Liposuction for One or Two Areas at Thomae Surgical (35% Off)

Thomae Surgical

Thomae Surgical

After a consultation, the doctor administers a local anesthetic and performs liposuction on such areas as the flanks or abdomen

$2,998 $1,947

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$99 for Eight-Week Personal Nutrition and Exercise Coaching Program at Back Experts ($219 Value)

Back Experts

Florissant

Over eight-weeks, doctor crafts healthy eating strategies and exercise plan based on blood-work and weigh-in to maximize healthy weight-loss

$219 $99

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One or Two Dental Exams with X-rays and Cleanings at Boain Dental Care (Up to 85% Off)

Boain Dental Care

Boain Dental Care

Dentists up to date on latest in the field perform exam with x-rays and cleaning

$321 $55

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10 or 20 Fitness Classes at Vitality Spa and Studio - Leisure (Up to 56% Off)

Vitality Spa and Studio - Leisure

Vitality Spa and Studio - Leisure

Group fitness classes such as Zumba, yoga, and cardio jam

$100 $59

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$25 for $50 Towards 4 Weeks of Unlimited Classes with a Free Uniform

Hta Martial Arts

Collinsville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $25

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3-Hour Weight Hypnosis Class for Two or Four (Up to 92% Off)

Living Lite St. Louis

Best Western - Kirkwood Inn

Class uses the power of hypnotism to help clients overcome obstacles to weight loss; includes stress management CD

$290 $29

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$119 for Three Months of Martial-Arts Classes and a Uniform ($335 Value)

McArther's Tae Kwon Do & Fitness

McArther's Tae Kwon Do and Fitness

Instructors instill strength, agility, and balance, as well as confidence and discipline, during martial-arts and fitness classes

$335 $119

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10 or 20 CrossFit Classes, or One Month of Unlimited CrossFit Classes at J5 CrossFit (Up to 83% Off)

J5 CrossFit

Collinsville

Certified CrossFit coaches lead intense, ever-changing functional-fitness workouts in an 11,000 sq. ft. facility open seven days a week

$250 $45

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Three-Hour Weight-Loss-Hypnosis Class for One, Two, or Four at Living Lite Hypnosis Centers (Up to 92% Off)

Living Lite Hypnosis

Best Western Kirkwood Inn

Four hypnosis sessions per class may help induce lasting habits for healthier eating and exercise by using relaxing hypnotherapy techniques

$145 $19

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Two Weeks or One Month of Unlimited Fitness and Martial Arts Classes at Finney’s Hit Squad (Up to 83% Off)

Finney’s HIT Squad

Granite City

Kickboxing, Zumba, judo, and other fitness and martial arts classes held six days a week at a huge fitness club

$55 $10

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18-Hole Round of Golf for Two or Four with Cart and Range Balls at Gateway National Golf Links (Up to 60% Off)

Gateway National Golf Links

Madison

The St. Louis city skyline fills the horizon of this all-bentgrass course that features intersecting ponds and rolling terrain

$161 $69

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$21 for $60 Worth of Martial-Arts Lessons — Sogo Ryu World Arts/ Capoeira of St.louis

Sogo Ryu World Arts

Hazelwood

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $21

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Four Weeks of Unlimited CrossFit Classes at Crossfit North County (65% Off)

Crossfit North County

Hazelwood

Level-one CrossFit trainers teach students the principles of the constantly varied, functional movements

$120 $42

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10 or 15 Boot Camp Fitness Classes at GSG Fitness Studio (Up to 79% Off)

GSG Fitness Studio

Hazelwood

Fitness trainer with PhD in molecular biology leads intense twice-weekly fitness classes designed to tighten and tone bodies

$250 $59

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One Month of Classes for One or Two Children with Yearly Membership Fees at Kids World Gymnastics (Up to 53% Off)

Kids World Gymnastics

Gateway Kids World

Expert instructors lead children through gymnastics classes appropriate for all ages

$116 $55

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6 or 12 Women's Fitness Classes at Foxy Fit Studios (Up to 53% Off)

Foxy Fit Studios

Bridgeton

Skilled instructros lead classes ranging from pole-dancing and yoga to stiletto fitness to improve strength, endurance, and confidence

$55 $27

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Race Registration for One, Two, or Four at R.U.S.H. Superhero 5K (50% Off)

R.U.S.H. 5K

Frontier Park

Superhero 5K fundraiser for women & children

$30 $15

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Three Laser Nail-Fungus Treatments for One or Both Feet at Feet First Podiatry (Up to 86% Off)

Feet First Podiatry

Saint Charles

Laser light penetrates infected toenails and destroys fungus

$1,467 $199

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$255 for a Sleep Screening at Sleep Right Dental - The CPAP Alternative (60% Off)

Sleep Right Dental - The CPAP Alternative

Sleep Right Dental

Dentist assesses candidacy for OAT (Oral Appliance Therapy) and administers clinical exam that assess teeth, tongue and vitals, and throat

$645 $255

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Two or Four Acupuncture Sessions at Perez Family Chiropractic (Up to 75% Off)

Perez Family Chiropractic

Saint Charles

Sanitized, ultra-thin needles aim to realign energy pathways to dispel pain or quell disorders including anxiety, insomnia, and asthma

$165 $49

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Chiropractic Visit with Exam and Adjustment for One or Two at Ezell Chiropractic (Up to 60% Off)

Ezell Chiropractic

Saint Charles

Dr. Glenn Ezell alleviates chronic pain and discomfort in comprehensive examinations, x-rays, and adjustments

$90 $36

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$73 for $145 Groupon — Champion Martial Arts Academy

Champion Martial Arts, Inc.

Champion Martial Arts, Inc.

One month of martial-arts classes, including a student uniform

$145 $73

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Five Fitness Classes at Recalibrate Fitness (65% Off)

Recalibrate Fitness

St. Charles

We offer an effective & structured workout that will include strength, cardio, and core-strengthening movements.

$125 $44

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60-Minute Reiki Treatment at Make Time For You (45% Off)

Make Time For You

St. Charles

Reiki heals the chakras and subtle bodies where the emotions and physical pain are stored.

$75 $41

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One, Three, Five, or Eight Ionic Footbaths at Naturo Health Solutions (Up to 78% Off)

Naturo Health Solutions

Naturo Health Solutions, LLC

30-minute footbath sessions soothe aching feet and draw out toxins throughout the body

$55 $25

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One or Two Months of Unlimited Boot Camp Classes from PowerFit Bootcamp (Up to 80% Off)

PowerFit Bootcamp

Multiple Locations

Trainers motivate exercisers to tackle routines of calisthenics, plyometrics, and resistance training

$99 $29

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$55 for 20 Classes at Dudas Fitness ($200 Value)

Dudas Fitness

St. Charles

Build endurance during boot camps, increase your flexibility during hatha yoga, or have fun and work out with musical Zumba classes

$200 $55

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Physical and One or Three Months of Unlimited Gym Access at FIT 24/7 (Up to 58% Off)

Balanced Solutions Healthcare

Balanced Solutions Healthcare

Doctors assess fitness levels and design a workout plan for clients to follow at the 24/7 fitness center

$77 $35

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One or Two Full-Body Detox Wraps at Express Body Curves (Up to 58% Off)

Express Body Curves

Express Body Curves Wellness Clinic

A wrap, along with speclialized gel or cream, envelops clients with the aim of drawing out toxins, slimming bodies, and improving cellulite

$115 $55

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Four Weeks of Unlimited Boot-Camp Classes at Oliver Health and Fitness Bootcamp (79% Off)

Oliver Health and Fitness Bootcamp

O'Fallon

Morning boot-camp workouts held indoors in a newly remodeled dance studio

$197 $41

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Ultimate Microcurrent Facial with Red Light Therapy & BioMat Rejuvenation at Edge Chiropractic & Wellness (74% Off)

Edge Chiropractic & Wellness

Edge Chiropractic and Wellness

Microcurrent targets wrinkles to tighten faces; photo rejuvenation helps produce collagen; BioMat uses soothing heat to regenerate cells

$149 $39

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$38 for $125 Worth of Martial-Arts Lessons — S.I.M.S. Martial Arts Academy

S.I.M.S. Martial Arts Academy

S.i.m.s. Martial Arts Academy

From the merchant: One full month of self-defense and Brazilian Jiu Jitsu training for kids and adults in a family-friendly environment

$125 $38

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$200 Credit Toward Prescription Glasses with Optional Eye Exam at Family Eyewear Gallery (Up to 79% Off)

Family Eyewear Gallery

Family Eyewear Gallery

Optometrist assesses visual power and clients shop a frames boutique stocked with brands such as Gucci, Fendi and Kate Spade

$365 $75

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Two, Four, or Six Non-Surgical Ultrasonic Liposuction Treatments at Art of Image Studio (Up to 78% Off)

Art of Image Studio

Art of Image Studio

Noninvasive ultrasonic waves target fat cells during procedures designed to contour the body and address the appearance of cellulite

$398 $99

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$25for 5K Registration for One at The Graffiti Run on March 29 ($50Value)

The Colorful 5K

Gateway Motorsports Park

Runners dash along a 5K course while splattering one another with nontoxic color powder

$50 $25

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18-Hole Round of Golf for Two or Four with Range Balls at Stonewolf Golf Club (Up to 57% Off)

Stonewolf Golf Club

Stonewolf Golf Club

Jack Nicklaus Signature designed course features dramatic finishes and golf carts

$150 $69

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6- or 10-Week Weight-Loss Package with Counseling and B12 Shots at Medical Weight Loss Centers (Up to 70% Off)

Medical Weight Loss Centers

Medical Weight Loss Centers, LLC

Over the course of 6 or 10 weeks, clients receive counseling, appetite suppressants, and nurse-practitioner visits to help lose weight

$707 $249

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$35 for $70 Worth of Services at Pro-Fit Personal Training

Pro-fit Personal Training

Maryland Heights

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$70 $35

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Laser Lipo Packages with Whole-Body Vibration at The Slim Co (Up to 86% Off). Four Options Available.

The Slim Co. of St. Louis

The Slim Co of St. Louis

LED from the BodyLight system non-invasively drains fat cells; full-body vibration and B-12 injections help catalyze the slimming process

$250 $49

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One or Three Months of Unlimited Boot Camp Sessions at Pure Fitness-STL (Up to 74% Off)

Pure Fitness-STL - Kelly Porter

Pure Fitness-STL - Kelly Porter

Boot camp sessions provide well-rounded workouts in an encouraging environment free of yelling and screaming

$180 $49

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$20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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$29 for Entry to the Color Dash 5K on March 21 ($45 Value)

The Color Dash

The Grove

Run or walk along a noncompetitive 5K course while getting covered in bursts of electric colors

$45 $29

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10 or 20 Fitness Classes or 3 Personal-Training Sessions (Up to 74% Off)

Santé Fitness and Wellness at The Chase Park Plaza

Chase Park Plaza

Fitness classes include boot camp, yoga, cycling, Zumba, TRX, cardio, and stretching classes; personal training focuses on individual goals

$150 $49

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Six, Eight, or Month of Unlimited Adult Dance and Fitness Classes at Consuming Kinetics Dance Company (Up to 53% Off)

Consuming Kinetics Dance Company

Central Studio

Zumba, Sexy Fit, Flexibility, and Modern dance movements taught by a talented troupe of dancers

$72 $35

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$39 for The Glo Run 5K with Energy Upgrade on Saturday, August 21 ($65 Value)

The Glo Run

St. Louis

Nighttime 5K fun run through a safari-themed course is enhanced by DJ’d dance music; entry comes with a neon T-shirt and accessories

$65 $39

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$39 for One Month of Unlimited Classes at Arch City Crossfit ($175 Value)

Arch City Crossfit

St. Louis

Coaches motivate clients to reach goals with cardio, strength, and core exercises that improve stamina, tone muscles, and burn calories

$175 $39

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Three or Six 45-Minute Personal-Training Sessions at FASTER Fitness (Up to 84% Off)

FASTER Fitness

Webster Groves

Certified personal trainer uses a series of conditioning and strength exercises to help boost metabolisms during engaging 45-minute sessions

$150 $25

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One- or Two-Month Membership with Classes and Three Personal Training Sessions at The Lab Gym (Up to 83% Off)

The Lab Gym

The Lab Gym

Memberships grant 24-hour access to free weights, dumbbells and cardio machines and includes group classes and one-on-one personal training

$230 $39

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Two, Four, or Six Personal-Training Sessions for One or Two at The Athlete's Edge (Up to 86% Off)

The Athlete's Edge

Crestwood

Get in shape with one-on-one sessions with a personal trainer, or with a friend or partner during 60-minute personal-training sessions

$120 $29

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Dental Exam and X-Rays with Optional Clean Teeth from Dr. Gary Gershilevich, DDS (Up to 96% Off)

Dr. Gary Gershilevich, DDS

Dr. Gary Gershilevich, DDS

Dental exam, x-rays, and cleaning from Dr. Gary Gershilevich, who has spent more than 20 years serving the St. Louis area

$260 $10

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One- or Three-Month Cheerleading Training Course at Spirit Elite Cheerleading (51% Off). Four Options Available.

Spirit Elite Cheerleading

Affton

Kids can practice jumps, dancing, stunts, motions, and tumbling in the cheerleading courses

$100 $49

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Two, Four, or Six i-Lipo Treatments or a One-Year i-Lipo Treatment Package at iLipo Weight Loss (Up to 88% Off)

iLipo Weight Loss

iLipo Weight Loss

Noninvasive treatments target localized fat deposits without discomfort or downtime; injections and lymphatic treatments augment treatments

$433 $50

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One or Two Months of Unlimited CrossFit Kid Classes at CrossFit South City (Up to 61% Off)

CrossFit South City

St. Louis

Instructors motivate kids to stay fit in high-energy and fun-filled workouts

$50 $25

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Infrared Wraps or Red-Light Therapy at Fit N Tan (Up to 45% Off). Six Options Available

Fit N Tan

Infrared wraps work to burn calories and reduce inches; red-light therapy sessions diminish appearance of wrinkles, acne, and cellulite

$39 $23

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Consultation Appointment & Hypnosis Sessions at Love and Loyal Well Being (Up to 60% Off). Two Options Available

Love and Loyal Well Being

Love and Loyal Well Being

Hypnosis helps with stress & anxiety relief, pain management, quitting smoking, depression, anger management, and other bad habits

$200 $79

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$39 for One Month of Unlimited Classes at Master Kim's Kum Sung Martial Arts ($150 Value)

Master Kim's KumSung Martial Arts

Multiple Locations

Korean-style martial arts teaches self-defense, confidence, discipline, and focus to toddlers, kids, teens, and adults

$150 $39

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One or Two Months of Unlimited Martial-Arts Classes at Bushido World Karate (Up to 54% Off)

Bushido World Karate

Mehlville

Students build strength, stamina, and self-defense skills in martial-arts classes

$75 $35

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$16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

City Place

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $16.99

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Select Local Merchants

It's unlikely that any historic kingdom had batting cages and water slides, but to be fair, Knight's Action Park is a lot more fun than an actual castle. On one side of the park, guests can don swimsuits and hop aboard bumper boats, slip down slides, or set out in paddle boats. Seven mini slides teach smaller children the fun of water-park attractions, while statues of giant sea creatures teach them that life is terrifying. Across the way, a 50-tee driving range lets golfers hone their swing, and an 18-hole mini-golf course caters to putters of all ages. The park's assortment of land-based amusements also includes a Ferris wheel, an arcade, and go-karts.
1700 Recreation Dr.
Springfield,
IL
US
At Midwest Body Solutions, Dr. Joseph F. Johnigk administers laser therapy with an advanced body light system. During the sessions, beams from their laser break down fat deposits to noninvasively contour physiques without side effects, ideal for reducing inches in hard-to-reach areas. The 15-minute treatments are paired with 10-minute full-body-vibration sessions, which can help catalyze weight loss.
4903 S Becker Dr.
Bartonville,
IL
US
What services does your business offer and what makes your business stand out from the competition? Irish Hills Riding Academy offers safe lesson horses of various levels; riding instructor with 20 years experience; & choice of English or western lesson. Barn at new location is well insulated & heated. We are part of Queenwood Stables, home of many world champions. What is the experience customers can expect? Lessons are individualized to each rider level and personal goals. Each lesson includes tacking up, riding for 30 minutes, & cooling out. The riding portion includes warm up, stretches, new riding skill, review, and cool down. What was the inspiration to start or run this business? I'm a horse lover. I enjoy teaching riding lessons. I get a satisfaction when my students meet their individual riding goals. What do you love most about your job? I enjoy the opportunity to work with horses and people together. I get meet lots of interesting people of all ages. It stays interesting, because each person learns differently.
26424 Harding Rd.
Morton,
IL
US
Chris and Pam Schmick had spent six months cleaning out the scrap metal from their abandoned silos and just finished drilling thousands of holes in its walls. With little time to spare, they prepared for their climbing gym's grand opening on September 2, 1995—a date on which they had already agreed to hold a regional JCCA competition. The effort they've expended in the nearly 20 intervening years shows: today, climbers scramble on top ropes, lead ropes, and more than 20,000 square feet of lava-free climbing surface. Instructors prepare visitors to surmount the gym's features in a range of classes, such as Rock Gym 101, which is an introduction to top-rope climbing that covers climbing safety, basic technique, and equipment. Once climbers are equipped with gear from the pro-shop, staff shows them around a multi-level bouldering cave, a main climbing area with 30-foot walls shaped by arêtes, cracks, and waves, and the building's five original silos. Elsewhere inside the gym, six auto-belays safely cradle visitors who wish to climb without taking a class.
1304 W Washington St
Bloomington,
IL
US
Since launching their flagship 10-week program in 2001, the instructors at Farrell’s eXtreme Bodyshaping have spurred more than 35,000 trainees across 42 locations toward their weight-loss goals. Classes burn fat and build lean muscle with fitness kickboxing and muscle-building with anaerobic bands. Coaches support trainees with a nutrition plan that breaks up food intake into six daily meals, increasing sustaining bodily energy and a sense of déjà vu. The founders of Farrell’s eXtreme Bodybuilding are so confident in their program that they offer a money-back guarantee for those dissatisfied with their results.
1804 South Hershey Road
Bloomington,
IL
US
Since Barbara McNulty founded her school in 1971, it has expanded to 18 state-spanning locations where beginning and advanced students learn the ins and outs of Irish dancing. McNulty herself is certified to teach Irish step solo, figure, and ceili dancing, and instructors lead a host of solo and team lessons to accommodate different ages or experience levels.
510 East Washington Street
Bloomington,
IL
US
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