Gyms in East Springfield

Up to 88% Off Martial-Arts Lesson Packages

Villari's Martial Arts

Multiple Locations

$249 $29

Expert martial artists instill discipline in students of all ages while promoting respect and physical fitness

Up to 64% Off Kickboxing Classes

Team Link Brazilian Jiu Jitsu

Ludlow

$125 $50

Head instructor Marco Alvan and his staff push exercisers through intense calorie-burning kickboxing workouts

Up to 69% Off Boot-Camp Classes

Velocity Bootcamp

Wilbraham

$149 $52

Personal trainers lead small groups through fat-blasting boot-camp exercises and provide campers with easy-to-follow nutrition guidelines

Up to 59% Off at East Coast Dance & Fitness

East Coast Dance & Fitness

Studio Z at Healthtrax East Longmeadow

$45 $19

Specializing in small classes with individualized attention, instructors lead energizing classes including Zumba and dance offerings

Up to 53% Off Group Fitness or Yoga Classes

Maria Pereira McCullah at X-Scape Fitness

West Springfield

$49 $25

Fun Zumba classes feature dance moves set to Latin-style beats, Piloxing blends Pilates and boxing, and yoga boosts flexibility and calm

51% Off at Second Wind Yoga

Second Wind Yoga

Agawam Town

$59 $29

Instructors lead styles including gentle yoga, Hatha, Vinyasa, hot yoga, and chair yoga for all experience levels

55% Off Group Classes at Knock Out Fitness

Knock Out Fitness

Knock Out Fitness

$60 $27

A bright, airy fitness studio leads up to 30 students in kickboxing, boot camps, Pilates, or Zumba's Latin-inspired dance workouts

Up to 56% Off Zumba Classes

Air Time Gymnastics

Enfield

$25 $12

Zumba classes help bust bodies into shape with easy-to-follow routines, set to up-tempo Latin beats

Up to 74% Off Gym Membership

Club Fitness

Multiple Locations

$150 $39

Gym packed with amenities such as babysitting, women-only area, and tanning offers group fitness classes such as Zumba or BODYPUMP

Up to 69% Off Personal Training at Be Fit

Be Fit

Agawam

$300 $129

Health coach and certified personal trainer helps clients achieve their fitness and wellness goals

Up to 64% Off at Nirvana Yoga

Nirvana Yoga

Easthampton

$105 $39

Recently remodeled yoga studio houses all-levels open yoga classes, vigorous Vinyasa sequences, and calming basic sessions

Up to 56% Off Private Yoga Sessions

Kendra Renzoni Yoga

Northampton

$75 $35

Yogi Kendra Renzoni leads students through customized series of postures that help increase flexibility and decrease anxiety

Up to 65% Off Dance Fitness Classes from Balance

Balance

Westfield

$100 $35

Dance Fitness classes burn calories with energetic dance moves

Up to 60% Off Zumba Classes at PPZ Fitness

PPZ Fitness

PPZ Fitness

$50 $20

Burn fat and tone muscles in these heart-pounding Zumba classes

Up to 54% Off Kids' Martial Arts Education Program

Spirit of the Heart

Northampton

$75 $35

Kids take in the life lessons that martial arts provides in this program that uses group dynamics to teach confidence and self-awareness

Up to 61% Off Yoga or Pilates Classes

Jayadeva Yoga Schools

South Amherst

$138 $69

15 diverse practitioners lead classes of traditional yoga, Pilates, meditation, and a fusion of yoga and Pilates

50% Off Martial-Arts Lessons

Amherst Shotokan Karate

Amherst

$40 $20

Classes have a comprehensive design that includes warm ups, basic techniques, kata/forms, and structured matching

44% Off Fitness Classes

The Town Bike

Northampton

$54 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

71% Off Group Personal-Training Sessions

Garrett Hurrle

East Windsor

$85 $25

Personal trainer specializes in core training, balance, flexibility and TRX suspension exercises

51% Off Personal Training at Key Fitness Training

Key Fitness Training

Hadley

$200 $99

Personal trainer designs workout sessions based on clients' needs and desires

Up to 63% Off at Building Blocks Fitness

Building Blocks Fitness

Florence

$60 $25

In small-group classes, trainers help clients reach their fitness goals

Up to 74% Off CrossFit Intro or Advanced Classes

CrossFit NorConn

East Windsor

$195 $59

Coaches cover the basic movements of CrossFit workouts in on-ramp classes; regular classes group these movements into challenging routines

Up to 55% Off Classes at Land Warrior CrossFit LLC

Land Warrior Crossfit LLC

Windsor Locks

$65 $29

Cross-training system enhances power, speed, and agility during intense, ever-changing workouts that prep people for all physical activities

49% Off Yoga

Build Yoga & Mobility™

Amherst Center

$39 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

64% Off at Anytime Fitness

Anytime Fitness

Multiple Locations

$80 $29

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Work out any time at this gym open 24 hours per day, 365 days per year; choose from four area locations

Up to 88% Off Strength and Conditioning Classes

Lightning Fitness

South Windsor

$207 $29

Build lean muscle and boost your metabolism in these results-oriented small-group classes

86% Off Youth Karate Classes

Clayton's Kenpo Karate

South Windsor

$205 $29

Kids’ karate classes teach tykes to block, strike, and grapple, as well as build confidence and respect for others

Gold's Gym

Gold's Gym

Multiple Locations

$99 $29

Two gyms host group fitness classes, including INSANITY and Zumba; gym amenities include Kids Club, women-only area, and tanning

Up to 63% Off at YathaBhuta Yoga

YathaBhuta Yoga

North Granby

$120 $49

Tone and stretch in regular or warm yoga classes, capped at 10-12 students to ensure individualized attention

Up to 80% Off at Fred Astaire Dance Studios

Fred Astaire Dance Studios

Multiple Locations

$145 $29

Certified and experienced instructors lead students through ballroom and Latin steps in private, group, and casual practice party settings

Up to 65% Off Martial Arts Classes with Uniform

The Academy of Martial Arts & Personal Development

Manchester

$99 $35

Black belt masters lead students of all ages through self-defense techniques of tae kwon do, hapkido, and cardio-kickboxing

Up to 75% Off Kids' Martial-Arts Classes

Integrated Personal Defense, LLC

Tolland

$99 $29

Kids' classes with emphasis on group-work help improve discipline, motor skills, strength, and confidence

Up to 75% Off Thai Kickboxing or Jiu-Jitsu Classes 

Manchester Brazilian Jiu-Jitsu

Manchester

$100 $25

Self-defense-focused jiu-jitsu classes or muay thai kickboxing classes for kids or adults

Up to 57% Off Yoga Classes

Hitchcock Free Academy

Brimfield

$75 $35

Instructors foster deeper mind-body connections and relaxation through a combination of breathing, meditation and stretching

Up to 88% Off Catalyst Boot Camp or Kids' After-School Fitness

Muvement

Manchester

$234 $29

Boot camps build full-body muscle systems rather than isolated muscle groups; kids get fit and have fun as they learn about good nutrition

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 66% Off Classes and Uniform at White Tiger Taekwon-Do

White Tiger Taekwon-Do

Bowers

$155 $59

Instructors here take students under their wing to help them reach goals, be they physical or mental

Up to 82% Off Martial-Arts Classes at Us Taekwondo

US Taekwondo

Center

$139 $29

Students build self-confidence, discipline, and self-defense skills while improving their physical fitness in martial-arts classes

Up to 64% Off at Dragon Karate

Dragon Karate

Manchester

$60 $29

Kids, teens, and adults are introduced to the sport of karate during classes led by Sensei Cheryl

49% Off Martial Arts

Kobukai Jujitsu

East Hartford

$99 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

87% Off Private Dance Classes

Dance Art CT

East Hartford Cultural Center

$150 $19

Learn the basics of foxtrot, waltz, tango, rumba, cha-cha, or swing

Up to 82% Off Injury-Prevention Training

Movement Training by Design

Manchester

$180 $35

Individualized training reduces the risk of injury by addressing a client's flexibility, stability, strength, endurance, and power

Up to 76% Off Outdoor Workouts

Transformations Right Now

Multiple Locations

$125 $39

Exercisers head to the great outdoors in locations such as Talcott Mountain for high-intensity interval workouts that get the heart racing

Up to 76% Off at Bikram Yoga Downtown Hartford 

Bikram Yoga Downtown Hartford

Downtown

$160 $39

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Intensely heated yoga studio hosts daily Bikram classes suitable for practitioners of all experience levels.

Up to 81% Off at Pole Control Studios

Pole Control Studios

Multiple Locations

$150 $29

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Engaging pole-dancing classes strengthen men or women while bolstering flexibility; parties introduce three to nine women to pole dancing

45% Off Personal Training

Blair Hamilton Personal Training

Redeem from Home

$230 $127

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

94% Off Martial-Arts Classes

Go2Karate

On Location

$324 $20

Students don uniforms for classes in karate, tae kwon do, or krav maga

Up to 71% Off Classes at Racquels Addiction Fitness

Racquels Addiction Fitness

The Fitness Loft

$130 $39

A lineup of fun, focused fitness classes includes Zumba, piloxing, boot camp, circuit training, and more

Up to 67% Off Kids' MMA Classes at Underdog Brazilian Jiu-Jitsu

CrossFit Hartford

Parkville

$80 $29

Ages 8–13 gain learn self-defense techniques from pros in an MMA program that combines striking, wrestling, and Brazilian jujitsu grappling

Up to 75% Off Aikido and Capoeira

Plus One Defense Systems

West Hartford

$130 $35

9,000 sq. ft. facility with about 2,000 sq. ft. of mat space along with showers and a lounge with WiFi access

Up to 87% Off Classes at Rugged Fitness

Rugged Fitness

Multiple Locations

$165 $29

Boot camps get students flipping tires and navigating an obstacle course; other classes include boxing and kettlebell training

Up to 71% Off Krav Maga Self-Defense Classes

Competitive Edge

Canton

$60 $19

World class instructors teach effective Krav Maga techniques for dispatching armed assailants while boosting self confidence in students

Up to 87% Off at Villari's Martial Arts Centers

Villari's Martial Arts Centers

Newington

$139 $20

Skilled instructors guide students through the ins and outs of the shaolin kempo karate style to improve self-defense skills and confidence

45% Off Martial Arts

Unity Karate & Holistic Arts

Manchester

$125 $69

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 54% Off Fitness Classes at The Posture Bar

The Posture Bar

Farmington

$105 $49

Pilates Reformer and Vbarre classes, which blend Pilates, ballet, and resistance training, burn calories and create lean, sculpted bodies

Up to 74% Off Women's Kickboxing Classes

Kickboxing of Farmington

Farmington

$149.95 $39

Learn self-defense moves during kickboxing classes, which tone muscles and burn fat.

Up to 79% Off Classes at Yang's U.S. TaeKwonDo

Yang's U.S. TaeKwonDo

Newington

$90 $19

Students ages four and up develop self-confidence and self-discipline as they master the art of taekwondo

Up to 88% Off Karate Classes

Karate Kids Love

Unionville / Farmington

$239.99 $29

Karate classes for children help foster discipline, respect, physical fitness, & self-defense in a fun & creative way

YWCA New Britain – Up to 53% Off Membership and Training

YWCA New Britain

New Britain

$35 $17

Trainers help clients through an exercise regimen that includes circuit, cardio, and weight training; also track progress and set goals

50% Off Boxing / Kickboxing - Training

Yousef Tae Kwon Do School Twisted Kickboxing

New Britain

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 76% Off at CrossFit Gulls

CrossFit Gulls

Farmington

$125 $49

Trainers use functional-fitness exercises and scientific research to improve clients' athletic composition, with sessions geared toward kids

Up to 77% Off Fitness Classes

Body Construct

New Britain

$70 $29

A former Mrs. Connecticut America leads a team of all-female trainers who offer women's-only classes such as boot camp and kick boxing

55% Off Martial Arts

Villari's Martial Arts

North Windham

$138 $62

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 78% Off at Average Joe’s Fitness and Boot Camp Center

Average Joe’s Fitness and Boot Camp Center

Kensington

$40 $19

Trainers educated in exercise physiology tailor workouts for members, or motivate bodies through boot-camp or personal-training sessions

Up to 70% Off at MJA Martial Arts

MJA Martial Arts

Spencer

$115 $39

Certified instructors lead students of all abilities in kickboxing classes

Up to 72% Off Krav Maga Classes

America's Best Defense

Multiple Locations

$89 $29

Students burn calories and learn self-defense moves during Krav Maga classes taught by seasoned instructors

50% Off CrossFit

Crossfit Southington

Southington

$157 $79

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 69% Off Women’s Yoga Classes

The Fitness Center for Women

Bristol

$150 $49

Expert instructors lead women of all fitness levels through gentle or power yoga classes

62% Off at CrossFit Factory Square

CrossFit Factory Square

Southington

$154 $59

Burn calories while you learn the basics of CrossFit, then safely transition to a week of unlimited, larger-group CrossFit sessions

Up to 60% Off CrossFit and On-Ramp Classes at CrossFit Meriden

Crossfit Meriden

Meriden

$90 $45

Trainers design constantly changing workouts based on principles of strength training, plyometrics, cardio, and gymnastics

Up to 81% Off at Rutland CrossFit

Rutland CrossFit

Rutland Crossfit

$200 $39

Instructors lead high-intensity routines of functional exercises such as chin-ups, box jumps, and pushups in an intimate training studio

Up to 74% Off Kettlebell Classes

Body Armour Fitness Oxford

Oxford

$110 $29

Students build strong muscles and burn fat all over with kettlebell classes

Up to 63% Off Group Fitness Classes

Auburn Yoga & Pilates Center

Auburn

$120 $55

Students of all fitness levels stretch and strengthen muscles through a variety of classes, including power yoga and Yogalates

Up to 55% Off Kids' Karate Lessons

McCoy's Action Karate

Auburn

$99 $45

While learning martial arts and exercising, kids learn self-control and hone their abilities to focus and concentrate

76% Off Fitness Packages at Horizon Personal Training

Horizon Personal Training & Nutrition

Cheshire

$190 $45

HIIT classes use short intervals that can help with rapid fat loss and increased cardiovascular capacity and endurance.

Up to 88% Off Fitness Classes

Pure Fitness

Webster

$200 $29

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For its grand reopening, this fitness haven torches calories with spinning, yoga, barbell exercises, and dance steps

Up to 89% Off at Crossfit 37

Crossfit 37

Webster

$250 $35

Experienced instructors lead high-intensity workouts featuring constantly varied, functional movements to boost endurance and strength

Up to 55% Off at Anytime Fitness

Anytime Fitness

Multiple Locations

$237 $118

Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

Up to 67% Off Krav Maga Classes

New England Self Defense

Hadwen Park

$110 $39

Students learn to effectively defend themselves through groin kicks, elbow strikes, and other swift moves

Select Local Merchants

Females In Training gives fitness-focused femmes a comfortable, sophisticated setting for all their calorie-crunching sweat sessions. Matriculate in a group exercise class such as Zumba, Pilates, boot camp, or ultimate abs plus to combine the exerciserly expertise of your experienced instructor with the good-natured camaraderie that’s the hallmark of all mob action. A squad of certified personal trainers augments the gym’s pulse-pounding coursework by offering one-on-one workout powwows full of insights, tips, and Oscar picks, helping tone and trim bodies while also sprinkling brains with fat-free servings of knowledge. Health hunters can also embark on solo body-shrinking expeditions using the gym’s assortment of free weights, Life Fitness treadmills and cross-trainers, StairMasters, and other heart-rate-raising equipment.

479 Breckwood Blvd
Springfield,
MA
US

Diane Tellier will walk all over you. Gripping overhead bars for balance, she performs ashiatsu massage, kneading her clients' backs with her bare feet for extra firm pressure. This helps keep bodies limber and pain-free, as does a host of yoga classes inside The Place's quaint, airy studio. The sessions cater to all skill levels, whether you're just beginning, dropping in for a yoga dance session, or trying out for the Downward Facing Dog in the local production of 101 Dalmatians. In addition to yoga and ashiatsu massge, The Place also offers modalities such as craniosacral therapy and Reiki.

253 Rolf Avenue
Chicopee,
MA
US

Dr. Zhou is a fully licensed acupuncture physician with more than 25 years of experience practicing acupuncture in southern Florida and 600 years of experience in the timeless dimension of Qrkx. In addition to acupuncture, he specializes in tui na massage, a technique used in conjunction with traditional Chinese medicine, and qigong, a meditative practice of slow movements and controlled breathing. Your Groupon covers a consultation with Dr. Zhou, a therapeutic tui na massage, and a traditional needle-laden acupuncture treatment. If whatever might be ailing you calls for additional help, Dr. Zhou will also write a Chinese herb prescription, guaranteed to cut down on the amount of time you spend at work discreetly Googling hernia symptoms.

1502 Allen St
Springfield,
MA
US

Originally founded more than 45 years ago, Gold's Gym promotes a results-oriented approach to personal fitness. Members can explore their robustness goals with the gym's extensive collection of ellipticals, treadmills, resistance machines, weights, and other fitness gadgets, as well as group classes such as Zumba, spinning, yoga and more, which facilitate social sweating. Check out the class schedules at both Springfield and Chicopee locations.

1501 Memorial Dr
Chicopee,
MA
US

Led by eighth-degree black belt Grandmaster Kyung W. Kim, a former US National Team Head Coach, U.S. Taekwondo Center expertly instructs students of all ages and abilities in the martial art of tae kwon do. Classes teach fundamentals as they improve fitness and build confidence.

1485 Memorial Dr
Chicopee,
MA
US

Equipment: Stability balls, yoga mats, free weights, agility ladders, jump ropes
Students should bring: Towel, bottle of water
Average class length: 30–60 minutes
Number of Staff: 1–5 people
Class location: Mix of indoor and outdoor classes
Established: 2014
Registration required: No
Good for beginners: Yes
Guests allowed: No
Parking: Parking lot
Pro Tip: We have a smoothie bar on-site, so you can order a beverage before or after your workout.

Q&A with Shoshana Porter, Owner

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
We have monthly challenges that keeps our clients engaged. We also run workshops that help to prepare our clients for a lifelong health journey. Our approach is holistic in that it includes physical, spiritual and nutritional fitness and caters to the entire family.

576 N Main St
East Longmeadow,
MA
US