Gyms in Springfield


10 or 20 Zumba, Kickboxing, Pilates, or Boot-Camp Classes at Knock Out Fitness (55% Off)

Knock Out Fitness

Knock Out Fitness

A bright, airy fitness studio leads up to 30 students in kickboxing, boot camps, Pilates, or Zumba’s Latin-inspired dance workouts

$60 $27

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Four or Eight Kids' Fitness Classes for One or Two People at Stick Time Sports, Inc. (Up to 56% Off)

Stick Time Sports, Inc.

Stick Time Sports

During Kids Fit classes, kids aged 5–12 are introduced to exercise in a fun way, through playing various sports that change each day

$40 $19

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$29 for One Month of Unlimited Yoga Classes at Second Wind Yoga ($59 Value)

Second Wind Yoga

Agawam Town

Instructors lead styles including gentle yoga, Hatha, Vinyasa, hot yoga, and chair yoga for all experience levels

$59 $29

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5 or 10 Walk-In Classes or One or Three Months of Dance Classes at East Coast Dance & Fitness (Up to 71% Off)

East Coast Dance & Fitness

East Longmeadow

Specializing in small classes with individualized attention, instructors lead energizing classes including Zumba and dance offerings

$50 $16

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Two Months of Karate Lessons with a Uniform or Five Classes at Villari's Martial Arts Center (Up to 88% Off)

Villari's Martial Arts

Multiple Locations

Expert martial artists instill discipline in students of all ages while promoting respect and physical fitness

$249 $29

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5 or 10 Kickboxing Classes at Team Link Brazilian Jiu Jitsu (Up to 64% Off)

Team Link Brazilian Jiu Jitsu

Team Link Brazilian Jiu Jitsu

Head instructor Marco Alvan and his staff push exercisers through intense calorie-burning kickboxing workouts

$125 $50

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10 or 20 Dance Fitness Classes from Balance (Up to 65% Off)

Balance

Westfield

Dance Fitness classes burn calories with energetic dance moves

$100 $35

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Three Yoga Classes at Hidden Acres Yoga (44% Off)

Hidden Acres Yoga

Granby

Experience peace and relaxation in a tranquil studio overlooking our farm; we have small classes and personalized instruction

$45 $25

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8 or 16 American Kenpo Karate Classes with Uniform at New England Martial Arts Training Center (Up to 68% Off)

New England Martial Arts Training Center

Westfield

Instructors aim to enhance and develop the mind, body, and spirit while building muscle tone, stamina, and disciple 

$139 $58

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One- or Three-Month Basic Yoga Membership at Build Yoga & Mobility (Up to 53% Off)

Build Yoga & Mobility™

Multiple Locations

This Community Supported Yoga studio functions like a CSA, allowing clients to buy a spot in class; all classes are 75 minutes

$39 $19

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$99 for Four One-Hour Personal-Training Sessions at Key Fitness Training ($200 Value)

Key Fitness Training

Hadley

Personal trainer designs workout sessions based on clients' needs and desires

$200 $99

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One Month of Unlimited Yoga Classes or 10 Yoga Classes at Nirvana Yoga (Up to 64% Off)

Nirvana Yoga

Mama Nirvana's New Yoga

Recently remodeled yoga studio houses all-levels open yoga classes, vigorous Vinyasa sequences, and calming basic sessions

$105 $39

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One Month of Unlimited Classes and Gym Access or 10 Group Fitness Classes at Amped Fitness (Up to 75% Off)

Amped Fitness

Amped Fitness - East Granby

Exercisers get in shape with a wide variety of group fitness classes that include muscle conditioning and toning

$199 $49

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Two-Week Introductory On Ramp Class or 10 CrossFit Classes at Land Warrior CrossFit LLC (Up to 55% Off)

Land Warrior Crossfit LLC

Windsor Locks

Cross-training system enhances power, speed, and agility during intense, ever-changing workouts that prep people for all physical activities

$65 $29

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Three or Five Personal-Training Sessions from Ryan McDonald at Anew Massage and Wellness (Up to 56% Off)

Ryan McDonald at Anew Massage and Wellness

Granby

Personal-training sessions are led by an expert in fitness, massage, and pain relief

$135 $67

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On-Ramp Program for One or Two, or Unlimited for 1 month of Advanced Classes at CrossFit NorConn (Up to 74% Off)

CrossFit NorConn

CrossFit NorConn

Coaches cover the basic movements of CrossFit workouts in on-ramp classes; regular classes group these movements into challenging routines

$195 $59

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Month of Conditioning, or Three or Five Personal Training Sessions at Pride Fitness (Up to 53% Off)

Pride Fitness

Pride Fitness

45-minute strength training classes help clients build muscle while personal training helps to slim, tone, and strengthen

$60 $29

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Four Weeks of Unlimited CrossFit Classes at Bennington CrossFit (45% Off)

Bennington Crossfit

Bennington

CrossFit-certified coaches teach proper form, while offering a wide variety of exercises that change daily

$65 $36

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One Month of Classes for One or Two or a Family from Black Bear Traditional Martial Arts Center (Up to 74% Off)

Black Bear Traditional Martial Arts Center

Stonington

Karate, aiki jujitsu, iaijutsu, and more taught to children or adults according to Japanese and Okinawan martial-arts traditions

$150 $40

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5, 10, or 20 Yoga Classes at Tasha Yoga (Up to 60% Off)

Tasha Yoga

Multiple Locations

Hatha yoga classes for students of all skill levels with an emphasis on alignment-based practice that strengthens mind-body connections

$85 $39

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5, 10, or 20 Zumba Classes at PPZ Fitness (Up to 60% Off)

PPZ Fitness

PPZ Fitness

Burn fat and tone muscles in these heart-pounding Zumba classes

$50 $20

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One or Two Months of the Kids' YES! Martial Arts Program at Spirit of the Heart (Up to 54% Off)

Spirit of the Heart

Spirit of The Heart Kung-fu

Kids take in the life lessons that martial arts provides in this program that uses group dynamics to teach confidence and self-awareness

$75 $35

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One or Three 60-Minute Private Yoga Sessions at Kendra Renzoni Yoga (Up to 56% Off)

Kendra Renzoni Yoga

Kendra Renzoni Yoga

Yogi Kendra Renzoni leads students through customized series of postures that help increase flexibility and decrease anxiety

$75 $35

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10 or 20 Yoga or Pilates Classes at Jayadeva Yoga Schools (Up to 61% Off)

Jayadeva Yoga Schools

South Amherst

15 diverse practitioners lead classes of traditional yoga, Pilates, meditation, and a fusion of yoga and Pilates

$138 $69

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$20 for $40 Worth of Martial-Arts Lessons — Shotokan Karate of America, Amherst

Amherst Shotokan Karate

Amherst

Classes have a comprehensive design that includes warm ups, basic techniques, kata/forms, and structured matching

$40 $20

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Month of Unlimited Yoga Classes or 10 Classes at Inner Light & Soul Yoga (Up to 70% Off)

Inner Light & Soul Yoga

Inner Light & Soul yoga

Kripalu yoga sessions help classes of about 16 students to nurture their relationships with their bodies

$99 $30

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Four or Eight Youth Karate Classes at Clayton’s Kenpo Karate (86% Off)

Clayton's Kenpo Karate

South Windsor

Kids’ karate classes teach tykes to block, strike, and grapple, as well as build confidence and respect for others

$205 $29

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10 or 20 Yoga Classes at Synergy Massage & Fitness (Up to 63% Off)

Synergy Massage and Fitness

Synergy Fitness

Yoga classes for all levels meet to help practitioners improve strength, flexibility, and balance

$120 $49

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Four or Eight Weeks of Strength and Conditioning Classes at Lightning Fitness (Up to 88% Off)

Lightning Fitness

South Windsor

Build lean muscle and boost your metabolism in these results-oriented small-group classes

$207 $29

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10 or 20 Group Fitness Classes, or a 99-Day Membership with Unlimited Classes at Gold's Gym (Up to 75% Off)

Gold's Gym

Windsor

Two gyms host group fitness classes, including INSANITY and Zumba; gym amenities include Kids Club, women-only area, and tanning

$99 $29

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15 or 25 Group Fitness Classes or 16-Week Membership at Club Fitness (Up to 74% Off)

Club Fitness

Multiple Locations

Gym packed with amenities such as babysitting, women-only area, and tanning offers group fitness classes such as Zumba or BODYPUMP

$150 $39

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$29 for One Private Lesson, Group Lesson, and Practice for Up to Two (Up to $145 Value)

Fred Astaire Dance Studios

Multiple Locations

Certified and experienced instructors lead students through ballroom and Latin steps in private, group, and casual practice party settings

$145 $29

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One or Two Months of Unlimited Kids' Martial-Arts Classes at Integrated Personal Defense, LLC (Up to 75% Off)

Integrated Personal Defense, LLC

Tolland

Kids' classes with emphasis on group-work help improve discipline, motor skills, strength, and confidence

$99 $29

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One-Month Membership or Introductory Membership at Charter Oak Crossfit (Up to 68% Off)

Charter Oak Crossfit

East Hartford

Tone and build muscle in a 7,500-square-foot facility with memberships that include an option for foundational and nutrition classes

$165 $59

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Body-Type Assessment and One or Two Personal-Training Sessions from Exude Fitness (Up to 75% Off)

Exude Fitness

Bare Bones Boxing

Personally tailored fitness regimens based on clients’ unique shape help them lose weight, tone physiques, and achieve the shape they desire

$160 $42

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$50 for $99 Worth of Martial Arts — Kobukai Jujitsu Dojo

Kobukai Jujitsu

East Hartford

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $50

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10 Yoga Classes or One Month of Unlimited Classes at Sacred Rivers Yoga (Up to 71% Off)

Sacred Rivers Yoga

Redeem Here Starting 11/21/13

Range of classes held daily, from gentle yoga therapy to power-yoga sessions designed to strengthen the core

$136 $39

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Three 60-Minute Strength and Conditioning Classes from This Awesome Class (43% Off)

This Awesome Class

Colchester

From the merchant: High intensity interval training through a combination of cardio kickboxing, pilates, yoga, and strength training.

$30 $17

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One Private Technique Session and One Month of Classes at Alpha Krav Maga Manchester, CT (Up to 66% Off)

Alpha Krav Maga Manchester, CT

Alpha Krav Maga Manchester, CT

Get in shape while learning effective fighting techniques to neutralize attackers in private sessions and classes for adults and kids

$149 $52

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Six Beginner On Ramp CrossFit Classes with Four or 14 Drop-In Classes at CrossFit Playground (Up to 73% Off)

CrossFit Playground

CrossFit Playground

Beginner-level CrossFit classes meet six times over the course of two weeks, introducing the basic movements used in drop-in classes

$165 $49

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Four or Eight Karate Classes or One Month of Unlimited Classes at Dragon Karate (Up to 68% Off)

Dragon Karate

Dragon Karate

Kids, teens, and adults are introduced to the sport of karate during classes led by Sensei Cheryl

$60 $26

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Martial Arts Classes for One or Two at The Academy of Martial Arts & Personal Development (Up to 65% Off)

The Academy of Martial Arts & Personal Development

The Academy of Martial Arts & Personal Development

Black belt masters lead students of all ages through self-defense techniques of tae kwon do, hapkido, and cardio-kickboxing

$99 $35

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10 Brazilian Jiu-Jitsu Classes at America's Best Defense Colchester (55% Off)

America's Best Defense Colchester

Colchester

Jujitsu is a martial art, combat sport, and self-defense system that focuses on grappling and ground fighting

$99 $45

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Muay Thai or Jiu-Jitsu Classes at Manchester Brazilian Jiu-Jitsu (Up to 75% Off). Two Options Available.

Manchester Brazilian Jiu-Jitsu

Manchester

Self-defense-focused jiu-jitsu classes or muay thai kickboxing classes for kids or adults

$100 $25

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Four Weeks of Unlimited Karate Classes at Unity Karate & Holistic Arts (45% Off)

Unity Karate & Holistic Arts

Unity Karate & Holistic Arts

From the merchant: Traditional Japanese Karate school with Shotokan and Kyokushin Karate at it’s best for adults and kids.

$125 $69

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Four Personal Training Sessions at Backman Fitness (45% Off)

Backmanfitness

Manchester

Four one-on-one personal-training sessions tailored to your goals

$180 $99

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One Month of Semiweekly Martial-Arts Classes for One or Two at Us Taekwondo (Up to 82% Off)

US Taekwondo

Center

Students build self-confidence, discipline, and self-defense skills while improving their physical fitness in martial-arts classes

$139 $29

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One, Two, or Three Months of Classes and a Uniform at White Tiger Taekwon-Do (Up to 66% Off)

White Tiger Taekwon-Do

Bowers

Instructors here take students under their wing to help them reach goals, be they physical or mental

$155 $59

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$45 for Three On-Ramp Classes and One Month of Unlimited Classes at CrossFit Thin Blue Line ($275 Value)

CrossFit Thin Blue Line

CrossFit Thin Blue Line

Certified instructors draw on military, coaching, and police backgrounds to guide students of all abilities through high-intensity classes

$275 $45

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10 or 20 Fitness Classes at Racquels Addiction Fitness (Up to 71% Off)

Racquels Addiction Fitness

The Fitness Loft

A lineup of fun, focused fitness classes includes Zumba, piloxing, boot camp, circuit training, and more

$130 $39

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Four Pole-Dancing Classes or Intro to Pole-Dancing Party for Up to Five Women (Up to 81% Off)

Pole Control Studios

Pole Control Studios

Engaging pole-dancing classes strengthen men or women while bolstering flexibility; parties introduce three to nine women to pole dancing

$150 $29

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One, Two, or Three Months of Kids' MMA Classes at Underdog Brazilian Jiu-Jitsu (Up to 67% Off)

CrossFit Hartford

Crossfit Hartford

Ages 8–13 gain learn self-defense techniques from pros in an MMA program that combines striking, wrestling, and Brazilian jujitsu grappling

$80 $29

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One- or Three-Month Gym Membership at Iron for Zion (Up to 71% Off)

Iron For Zion

Iron For Zion

Get fit with membership in supportive, close-knit gym built around high-intensity strength exercise

$105 $43

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One or Two Months of Twice-Weekly Classes with Uniform at Olympic Taekwondo Academy (Up to 93% Off)

Olympic Taekwondo Academy - Rocky Hill

Adults and kids alike learn the physical and mental aspects of this Korean martial art through classes for beginner and advanced students

$230 $19

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15 or 25 Group Fitness Classes or 16-Week Membership at The Gym at Bloomfield Crossing, LLC (Up to 74% Off)

The Gym at Bloomfield Crossing, LLC

The Gym at Bloomfield Crossing, LLC

Family-friendly gym with spacious workout rooms and fitness classes such as yoga and Zumba

$150 $39

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12 Yoga Classes at Sacred Movement Yoga (Up to 77% Off)

Sacred Movement Yoga

Sacred Movement Yoga

Vinyasa, Yin, and power yoga for students of all fitness levels

$195 $45

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$67 for $150 Worth of Martial-Arts Lessons at CT Taekwondo Academy

CT Taekwondo Academy

Avon

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $67

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5, 10, or 15 High-Intensity Outdoor Interval-Training Workouts from Transformations Right Now (Up to 76% Off)

Transformations Right Now

Multiple Locations

Exercisers head to the great outdoors in locations such as Talcott Mountain for high-intensity interval workouts that get the heart racing

$125 $39

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10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Multiple Locations

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $20

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Eight-Class Package with Uniform, or Four Classes at Frank Corbo's Marlborough Martial Arts & Karate (Up to 87% Off)

Frank Corbo's Marlborough Martial Arts & Karate

Village Green Plaza

Professional martial-arts instructors focus on instilling both children and adults with skills, confidence, and self-discipline

$215 $29

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Four or Eight Weeks of Tae Kwon Do Classes at HanSoo Taekwondo (Up to 66% Off)

HanSoo Taekwondo

Hansoo Tae Kwon DO

Tae kwon do students cultivate their bodies and minds, gaining strength, stamina, and self-defense skills

$100 $39

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One or Two Months of Kids Karate Class with Introductory One-on-One Course at 100 Percent Martial Arts (Up to 86% Off)

100 Percent Martial Arts

Glastonbury

One-on-one introductory lesson preps kids for one or two months of karate classes

$239 $39

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10 Classes or One Month of Yoga at Bikram Yoga Glastonbury (Up to 77% Off)

Bikram Yoga Glastonbury

Bikram Yoga Glastonbury

Students of all skill levels work through 26 postures in a heated room to help expel toxins, build strength, and increase flexibility

$145 $49.50

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10 Personal-Training Sessions from Fabi Elite Fitness (45% Off)

Fabi Elite Fitness

Wethersfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$400 $220

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One or Three Months of Unlimited Classes at RockFit Bootcamp (Up to 85% Off)

RockFit Bootcamp

Wethersfield

Trainers organize functional, high-intensity workouts that incorporate boxing bags and kettlebells to help improve quality of life

$199 $29

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Crossfit Classes and Training for One or Two at CrossFit Grind (Up to 74% Off). Three Options Available.

CrossFit Grind

Southbridge

Combination of aerobic exercise, gymnastics, and weight lifting helps improve stamina, carve out muscles, and boost flexibility

$115 $39

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Two or Four Weeks of Taekwondo Classes with Belt and Uniform at Yang's U.S. TaeKwonDo (Up to 79% Off)

Yang's U.S. TaeKwonDo

Yang's U.S. TaeKwonDo

Students ages three and up develop self-confidence and self-discipline as they master the art of taekwondo

$90 $19

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One Month of Classes and T-Shirt for One or Two at Villari's Martial Arts Centers (Up to 89% Off)

Villari's Martial Arts Centers

Newington

Skilled instructors guide students through the ins and outs of the shaolin kempo karate style to improve self-defense skills and confidence

$139 $18

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5, 10, or 20 Cycle-Barre Classes at The Posture Bar (Up to 60% Off)

The Posture Bar

The Posture Bar

Get started with indoor cycling during classes that incorporate classic cycling workouts before strengthening the body with barre workouts

$175 $85

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Up to 84% Off Martial Arts Classes & Uniform at Sawyer's Martial Arts

Sawyer's Martial Arts

Canton Valley

From the merchant: Enhance your focus, fitness, and self confidence while learning valuable self defense techniques.

$125 $29

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One-Month of Martial Arts Classes for Kids or Adults at KU Karate (Up to 73% Off)

IKU Karate

Canton

Class instils disciple as students study the art of self defense; training uses cardio, tones muscle, and burns calories

$110 $30

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6 or 10 Women's Kickboxing Classes at Kickboxing of Farmington (Up to 74% Off)

Kickboxing of Farmington

Farmington

Learn self-defense moves during kickboxing classes, which tone muscles and burn fat.

$149.95 $39

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Five or Ten Krav Maga Self-Defense Classes or One Month of Unlimited Classes at Competitive Edge (Up to 71% Off)

Competitive Edge

Competitive Edge

World class instructors teach effective Krav Maga techniques for dispatching armed assailants while boosting self confidence in students

$60 $19

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One, Two, or Three Months of Unlimited Martial-Arts Classes with Uniform at Avon Kempo & Aikido Academy (Up to 53% Off)

Avon Kempo & Aikido Academy

Canton Green

Martial-arts classes for adults and kids aged 5 and older boost self-confidence, discipline, and patience

$49.95 $25

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One-Month CrossFit Membership for One Child, One Adult, or Both at CrossFit Gulls (Up to 79% Off)

CrossFit Gulls

CrossFit Gulls

Trainers use functional-fitness exercises and scientific research to improve clients' athletic composition, with sessions geared toward kids

$125 $43

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10, 20, or 30 Yoga Classes at Goddess Yoga Center (Up to 54% Off)

Goddess Yoga Center

Goddess Yoga Center

Students of all ages develop a strong mind-body connection in gentle yoga classes suitable for all experience levels

$100 $49

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10 or 15 Group Fitness Training Sessions at Malibu Fitness (Up to 88% Off)

Malibu Fitness

Farmington Professional Park

Certified trainers lead group training sessions inside a gym with locker rooms, flat-screen TVs, and a protein-shake bar

$599 $89

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Eight Karate Classes with Uniform or Four Classes at America's Ultimate Universal System of Martial Arts (Up to 88% Off)

Karate Kids Love

Unionville / Farmington

Karate classes for children help foster discipline, respect, physical fitness, & self-defense in a fun & creative way

$239.99 $29

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Five Hip-Hop Dance Classes at Farmington Dance (45% Off)

Farmington Dance

Canton

From the merchant: Adult hip-hop class in a non-judgmental studio environment

$75 $41

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Select Local Merchants

The pressure was starting to get to Karoun Charkoudian, much like a teakettle when an entire family stares at it impatiently. She had completed grad school and was looking for a corporate gig, and this new phase in life was causing her a lot of confusion. But all of that went away when a friend brought her to a Bikram yoga class in 2003. There, she discovered newfound peace and clarity. In the years that followed, Karoun completed teacher training for several types of yoga, including Vinyasa flow and Iyengar, and became heavily influenced by the meditative movements of Chinese qi gong. Now she shares her expertise within the bright green walls at Karoun Yoga. The intimate, modern studio is also home to other experienced instructors who approach yoga from the realms of fitness, rehabilitation, dance, and spirituality.
11 Pearl St
Springfield,
MA
US
Licensed acupuncturist and herbalist Stan Baker draws from extensive experience in Eastern healing methods to adeptly perform numerous Eastern-medicine modalities. Baker's acupuncture and bodywork sessions help to stimulate the body's vital energy channels, working to alleviate such medical ailments as migraines and musculoskeletal pain. A Sun Do mountain yoga instructor with a black belt in aikido, Baker bolsters his understanding of the East by attending weekly chen-tai-chi classes and boycotting three out of four cardinal directions.
1502 Allen St
Springfield,
MA
US
Females In Training gives fitness-focused femmes a comfortable, sophisticated setting for all their calorie-crunching sweat sessions. Matriculate in a group exercise class such as Zumba, Pilates, boot camp, or ultimate abs plus to combine the exerciserly expertise of your experienced instructor with the good-natured camaraderie that’s the hallmark of all mob action. A squad of certified personal trainers augments the gym’s pulse-pounding coursework by offering one-on-one workout powwows full of insights, tips, and Oscar picks, helping tone and trim bodies while also sprinkling brains with fat-free servings of knowledge. Health hunters can also embark on solo body-shrinking expeditions using the gym’s assortment of free weights, Life Fitness treadmills and cross-trainers, StairMasters, and other heart-rate-raising equipment.
479 Breckwood Blvd
Springfield,
MA
US
Originally founded more than 45 years ago, Gold's Gym promotes a results-oriented approach to personal fitness, chiseling bodies into shape with a variety of one-hour group classes. Customers can sweat socially in a low-impact cycling class, in which instructors guide students through bike-bound sprints and climbs across multiple simulated terrain types, or dance off the pounds to a Latin beat in Zumba. The BodyPump barbell class sets weight-room exercises such as squats, presses, and curls to music to make muscles burn with satisfaction, like an insult uttered from the lips of a sarcastic fire swallower. PiYo and FusionFlow mix yoga, Pilates, and other fitness disciplines, while students in High-Intensity Interval Training focus on burning fat by stimulating muscle confusion, similar to taking a midterm exam on the first day of anatomy class
1452 Memorial Avenue
West Springfield,
MA
US
At X-Scape Fitness, Maria Pereira McCullah uses her Zumba license to teach fun, energetic classes that combine dance and fitness. She teaches basic Zumba, which uses upbeat Latin-themed music to inspire clients as they perform dance routines designed to help them burn calories. She also leads yoga sessions, kids' fitness ZumbAtomic classes, Zumba Toning classes that use toning sticks to help boost strength and tone the body, and Zumba Sentao classes that use chairs to help improve strength and muscle definition.
632 Kings Highway
West Springfield,
MA
US
At Second Wind Yoga, students unroll their mats in a carpeted studio lit by soft lamps. Instructors walk them step by step through the poses and breath work of various styles, including Hatha, Vinyasa, and gentle yoga. They also offer chair yoga and hot yoga, whose high temperatures induce sweating to help flush out bodily toxins.
327 Walnut Street Extension
Agawam,
MA
US
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