Health & Fitness in Springfield


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  • Karoun Yoga
    The pressure was starting to get to Karoun Charkoudian, much like a teakettle when an entire family stares at it impatiently. She had completed grad school and was looking for a corporate gig, and this new phase in life was causing her a lot of confusion. But all of that went away when a friend brought her to a Bikram yoga class in 2003. There, she discovered newfound peace and clarity. In the years that followed, Karoun completed teacher training for several types of yoga, including Vinyasa flow and Iyengar, and became heavily influenced by the meditative movements of Chinese qi gong. Now she shares her expertise within the bright green walls at Karoun Yoga. The intimate, modern studio is also home to other experienced instructors who approach yoga from the realms of fitness, rehabilitation, dance, and spirituality.
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    11 Pearl St
    Springfield, MA US
  • Acupuncture of Greater Hartford & Springfield
    Licensed acupuncturist and herbalist Stan Baker draws from extensive experience in Eastern healing methods to adeptly perform numerous Eastern-medicine modalities. Baker's acupuncture and bodywork sessions help to stimulate the body's vital energy channels, working to alleviate such medical ailments as migraines and musculoskeletal pain. A Sun Do mountain yoga instructor with a black belt in aikido, Baker bolsters his understanding of the East by attending weekly chen-tai-chi classes and boycotting three out of four cardinal directions.
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    35 Nod Road
    Avon, CT US
  • Smith R Scott
    "Let's get something straight"...we are in the SMILE business. We are an orthodontic practice that has been creating beautiful, healthy smiles for over thirty years. We have four convenient locations in Massachusetts and Connecticut.
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    275 Bicentennial Hwy
    Springfield, MA US
  • Dr Dental Springfield
    The multi-lingual staff at Dr. Dental, a family-run practice, strives to shatter orthodontic stereotypes by tidying up tusks in an unintimidating office sporting the ambience of a friendly neighborhood establishment. Return choppers to a glowing state with a new-patient cleaning, a procedure that polishes pearly whites and analyzes teeth’s deep-seated fear of falling out and being exiled by a fairy. After a deep cleaning, the non-judgmental dentist administers bitewing x-rays to inspect for toothy ailments and lays out a long-term treatment plan for molar maintenance. Many locations offer after-hours and weekend appointment times for patients who are busy with work, family, or animal husbandry.
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    800 Boston Rd
    Springfield, MA US
  • Optical Expressions
    Optical Expressions' friendly staff of frame wranglers and licensed optometrists outfits faces with a stylish array of designer eyewear. Like an eagle landing on the runways of Milan, the boutique’s chic frames merge impeccable vision and high fashion through lenses ($69+) and lens holders from well-known labels such as Versace ($209–$350) and Gucci ($300–$429). Each appointment lasts a brief half hour to an hour, efficiently and accurately fixing customers up with a frame to match individual styles. In addition to equipping eyeballs with transparent eyewear, Optical Expressions’ vast emporium of designer sunglasses from Ray-Ban ($99–$179), John Varvatos ($199–$399), and Prada ($199–$400) fashionably shield corneas from the jealous glances of the sun.
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    1514 Allen St
    Springfield, MA US
  • Females In Training
    Females In Training gives fitness-focused femmes a comfortable, sophisticated setting for all their calorie-crunching sweat sessions. Matriculate in a group exercise class such as Zumba, Pilates, boot camp, or ultimate abs plus to combine the exerciserly expertise of your experienced instructor with the good-natured camaraderie that’s the hallmark of all mob action. A squad of certified personal trainers augments the gym’s pulse-pounding coursework by offering one-on-one workout powwows full of insights, tips, and Oscar picks, helping tone and trim bodies while also sprinkling brains with fat-free servings of knowledge. Health hunters can also embark on solo body-shrinking expeditions using the gym’s assortment of free weights, Life Fitness treadmills and cross-trainers, StairMasters, and other heart-rate-raising equipment.
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    479 Breckwood Blvd
    Springfield, MA US
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