Licensed acupuncturist and herbalist Stan Baker draws from extensive experience in Eastern healing methods to adeptly perform numerous Eastern-medicine modalities. Baker's acupuncture and bodywork sessions help to stimulate the body's vital energy channels, working to alleviate such medical ailments as migraines and musculoskeletal pain. A Sun Do mountain yoga instructor with a black belt in aikido, Baker bolsters his understanding of the East by attending weekly chen-tai-chi classes and boycotting three out of four cardinal directions.
The instructors at Falcetti Music are all accomplished musicians who share a passion for music. No matter the student's interest, whether it's classical, heavy metal, or anything in between, they work with students to cultivate talents and musical goals during lessons for guitar, drums, voice, piano, violin, saxophone, and bass guitar. The comprehensive lessons provide technical guidance and feedback to aspiring musicians in any style. When students are ready, the school presents them with opportunities to perform and compete in music festivals throughout New England.
A nonprofit organization, Little Sun Valley Skating Club promotes ice skating through lessons, competitions, and annual shows. Its members meet at Smead Arena to practice and have some good old-fashioned fun. They also use the sport to cultivate team spirit, teaching skaters the virtues of belonging and working together.
Equipment: Stability balls, yoga mats, free weights, agility ladders, jump ropes
Students should bring: Towel, bottle of water
Average class length: 30?60 minutes
Number of Staff: 1?5 people
Class location: Mix of indoor and outdoor classes
Registration required: No
Good for beginners: Yes
Guests allowed: No
Parking: Parking lot
Pro Tip: We have a smoothie bar on-site, so you can order a beverage before or after your workout.
Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
We have monthly challenges that keeps our clients engaged. We also run workshops that help to prepare our clients for a lifelong health journey. Our approach is holistic in that it includes physical, spiritual and nutritional fitness and caters to the entire family.
With the body of a machine and the vanity of an advanced robot, automobiles need a professional to keep them looking as good as the day they rolled off the factory floor. So, BG Window Tint's technicians apply protective films and perform restorative procedures to keep cars camera ready. They coat windows with American-made SunTek films, which block 99% of UV rays and the stares of passing drivers who noticed your Celebrity on Board sign. To protect exteriors, computer-cut Scotchgard film fits snugly over painted surfaces, deflecting scratches and nicks. Patrons can also opt for headlight restoration or remote starters that allow drivers to start cars from a distance or enter without a key.
Instrumental guitarist Tom Kopyto is the musical energy source that powers Tom Kopyto Music Lesson Studios. Following a teaching method that blends technique, theory, and performance, Tom and several other instructors pass down the art of rock—not only to guitarists following in Kopyto’s footsteps, but also to drummers, pianists, and singers. Students begin playing their favorite tunes as soon as possible in the speedy programs, which focus more on achieving concrete results than exploring the difference between a piano and a burning piano.