Although nutritional supplements and pills can help boost one’s health and weight loss, nothing can substitute natural, healthy eating. This is a lesson Eat Your Medicine’s Brandie Schwartz shares with each of her clients. A trained medical professional, Schwartz focuses her attention on nutrition’s benefits. She found that implementing healthier eating habits into a daily routine, along with regular exercise and knowledge of healthier whole-food recipes, dramatically enriched one's health.
Today, Schwartz works to spread that wellness to others. She supports clients through healthy life coaching, teaching them about nutritious foods, helping them to reduce cravings, and assisting them in setting goals, whether they want to lose weight or finally stop redecorating their pantry. She also provides personalized meal planning, healthy cooking parties, grocery shopping tours, and personal-chef services.
In October 2005, Doug Stritzel tested his 16 years of restaurant experience by opening Pickleman's, a sandwich shop focused on fresh ingredients and hot subs. Judging by the eatery's success—the initial shop spawned 11 additional locations across the Midwest—Stritzel's experiment worked. Each day, the ovens churn out a lineup of hot subs and pizzas topped with steaming ingredients. Toasted sandwiches meld zesty flavors, such as salami, capicola, and giardiniera peppers, in a torpedo-shaped package that spins in an edible spiral when thrown. Chefs also man the ovens to craft thin-crust pizzas bedecked with chicken, blue cheese, and buffalo sauce, but spare the menu's soups and chopped salads from the flames.
Since 1959, Alterations by Carolyn has restored, repaired, and refit all sorts of formal and casual garments for both men and women. Armed with decades of professional experience, the talented needler claims skill in working with even the most finicky of fabrics, able to conquer the delicate demands of suede, leather, and the space-time continuum. Clients can bring in their precious outfits to have newly hemmed dresses and lengthened coat sleeves delivered directly to their doorstep.
Within the cherry confines of bright pink floors and walls blanketed in purple, green, and blue hues, trained aestheticians enhance visages and bodies with full body peels, massages, waxing, spray tans, and facials. Patients recline on treatment tables during many of these treatments, most notably Lipo-Ex, which reduces cellulite. Inside the infrared sauna, radiant heat works double-time to both burn calories and evict toxins.
Signature service: Wellness, BIA, thermography, massage
Staff Size: 1 person
Average Duration of Services: 30–60 minutes
Brands Used: Miri Vita
Pro Tip: Your wellness goal is our focus. We will help you set, attain, and maintain your goals.
The nutrition experts at FiveSenses Wellness Holistic Life Coaching love food. They believe that the right combination of natural ingredients can solve most problems. They can tell you how to use food as a natural sunscreen and which plants repel mosquitoes. They use their knowledge of fruit health benefits to help guests create healthy habits through their life coaching, as well as offering soothing aromatherapy sessions.