Surgical Associates of Springfield’s board-certified surgeons reduce the discomfort and appearance of spider veins with sclerotherapy treatment—a minimally invasive outpatient procedure. Clients schedule three 15-minute treatment sessions, which are effective for any type of skin except pleather. During the procedure, the staff inject a chemical into veins to encourage them to close, which may cause patients to feel a slight pinch.
At Davis School of Martial Arts, Master Charles Platt and Master Jeri Carson and a team of certified instructors share decades upon decades of wisdom while teaching students four traditional forms of martial arts. One of these forms is traditional karate, wherein circular blocks are used to deflect and control attacks. Another, okinawan kobudo, uses weapons. Aikido, based on a philosophy of harmony and nonviolence, promotes flexibility and inner strength over raw physical force. And where aikido favors defense, aiki-jutsu's similar techniques tend toward offense. No matter the art, though, the staff layer their lessons atop the school’s unchanging pillars of manners, peace, drive, courage, and self-improvement.
A part of the National Trail Parks and Recreation District, Reid Park Golf Course serves as a public testing ground for golfers of all ages and abilities. The course comprises 36 holes in total—18 for the North Course, 18 for the South—all surrounded by thick cuts of rough and trees mature enough not to swat at the ball as it passes by. Golfers hoping to trim the double bogeys, triple bogeys, and frowny faces from their scorecard can consult with PGA pro Tim Grieser for game-improvement lessons.
Champion City CrossFit helps guests prepare for everyday life with a wide range of exercises. The gym splits its floor space with cushioning pads and astro turf. Exercisers can rotate among free weights, kettlebells, ropes, medicine balls, boxes, and high bars with dangling rings. Workouts are run under the supervision of coaches who are trained in the art of CrossFit and Simon Says.
The black-belt mixed-martial-arts instructors at Storm MMA want to help their clients break free from workout boredom. Offering programs for kids, adults, and advanced students, Storm MMA teaches self-defense, discipline, and respect while helping participants burn calories. Students work as teams while using tae kwon do, muay thai, and boxing moves to get faster and stronger.