Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing with the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn up to 500 calories with each go-round.
Oliver furnishes, installs and services most types of heating, ventilation, and cooling equipment, as well as geothermal, solar, home energy audits and air duct cleaning services in the residential, commercial, and industrial markets.
Barb's Bathe Your Pet provides a fully equipped cleaning facility to keep pups shining like show dogs. A troop of steel tubs stands ready to hold messy mutts, making entry easy with ramped access. Waterproof aprons protect faithful owners from getting splashed during the dog's after-bath boogie, perfected by Benji during his comeback stint as Fred Astaire's horse. Barb's Bathe Your Pet supplies all bathing accouterments, and its conscientious crew takes care of after-bath cleanup. Although merchandise is not included with this deal, Barb's also stocks a range of canine-friendly products such as toys, beds, and licensed sports apparel that keep man's best friend from becoming man's best passive-aggressive roommate.