Curves provides you with a complete cardio and strength training workout in just 30 minutes. With a system that can burn up to 500 calories and work every major muscle group, you get an efficient and effective workout every visit. It’s no wonder over 4 million women have chosen Curves to meet their health goals.
True to their studio's name, the staff of Hot Yoga House strive to immerse guests in a comfortable, homey atmosphere. The instructors host classes for all experience levels that bathe bodies in 95- to 100-degree heat, and they complement the warm temperatures with compassionate teachings. Each instructor brings their own character to the sessions, which follow the Barkan method of yoga mixed with elements of Vinyasa and meditation. They blend these styles to help students cultivate strength, flexibility, and personal growth, a feat normally only accomplished by doing handstands on top of a hardcover copy of Arnold Schwarzenegger's Modern Encyclopedia of Bodybuilding. Between classes, the resident massage therapist, Julia Rix, can soothe tense muscles with specialized kneading.
When budding artists step into Uptown Art Uncorked, inspiration swarms their minds. Within a lofty, open studio, paintings from past pupils line the walls and easels sit on long tables, waiting to host their next masterpiece. After selecting a theme from the schedule, adult painters tie on an apron, load up a palette with acrylic paints, and sip a BYO beverage for courage before searching within for their inner Picasso and the Lego they swallowed as a child. After two to three hours of socialization, discovery, and instructor guidance, students return home with a masterfully rendered landscape, an abstract still life, or an expressive butterfly. During kids' classes, wee ones gain inspiration and a helping hand from the friendly teachers. Daytime sessions focus on topics fitting for growing minds, such as painting a teddy bear or using shapes to express existential yearning.
With 28 years of experience backed by a Master's in guitar from the Berklee College of Music, Matt Pruitt helps guitar students reach their potential one strum at a time. Pruitt operates out of the Cotten Music Center, where he typically meets one-on-one with students for lessons tailored to suit the individual's skill level, goals, and interest in smashing guitars.
Amid the store's array of new instruments, vintage instruments, and even some vintage skirts, Fanny and her staff of experienced musicians will help you learn the basics of your preferred instrument. Under their careful tutelage, you'll learn to harness the funk as it escapes your heart, travels through your bloodstream, and wafts out of your finger-pores in a funk mist. At Fanny's House of Music, budding musicians can take the first step of a glamorous journey that will have them rapidly ascending to rock stardom, weathering their band’s unfortunate yet predictable break-up, and reluctantly joining a reunion tour that will pay off their debts and gain a new legion of Japanese fans.
When Aundrea Goodwin was five years old, her grandmother plopped her into a kitchen chair by the stove, put a spatula in her tiny hand, and taught her how to scramble eggs. This was Ms. Goodwin’s first introduction to cooking, and she hasn’t slowed down since. For the inveterate chef, food isn’t merely the high point of every celebration, but often its raison d'être. To that end, Ms. Goodwin meticulously arranges lavish spreads for gatherings that range from elaborate weddings to jousting matches between the groom and father of the bride.
Although Ms. Goodwin’s recipe book is bursting with notes, her kitchen cupboards are bare. Rather than stockpiling ingredients, she buys a slew of fresh ones for each client’s event. “You’re never gonna find us going into the freezer and pulling out something we’ve had for even a week,” says Ms. Goodwin, whose catering company offers no pre-set menus. Instead, she bases meals on in-depth consultations with clients where they discuss their budget, favorite foods, and event themes.
In addition to catering, Ms. Goodwin shares her culinary expertise with aspiring chefs of all ages during cooking classes. Like her catered events, classes are highly personalized: customers can opt to cook in the comfort of their own homes or at Joyful Provisions’ demo kitchen, where small classes gather around a six-burner gas stove or recently fired cannon for private, in-depth lessons.
Using a glass-cutting band saw, Sam Simms meticulously slices through rippling scarlets and deep cerulean panes of glass before fusing them together with molten copper. The stained-glass artist creates functional and wearable works of art in her studio, which teems with vibrant and eclectic pieces such as jewelry and hanging mosaics. Sam stocks more than 1,000 pieces of glass in her facility—as well as supplies for large and small undertakings—and offers custom commission work, stained-glass restorations, and mosaic-repair services.
Sam loves stained glass so much that she instructs others on how to create it in workshops introducing various methods. During lead-method classes, Sam teaches students the traditional way to make stained-glass pieces such as the ones commonly found on windows in churches and 1984 Plymouth Voyagers. The copper-foil-method classes teach students to wrap adhesive copper tape around precut pieces of glass and fuse them together to craft 3-D works of art.