Spa in Springfield

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Renew Massage Therapy rejuvenates weary bodies through an assortment of soothing and healing treatments. Patrons who partake in the Slice of Paradise package get to first relax under the hands of a skilled massage therapist who is wise in the ways of kneading sore muscles and reducing tension in joints. Then, loosened shoulders are balanced out by pores that get tightened during an exfoliating and deeply cleansing facial. The hand glow treatment uses salt scrub, paraffin dip, and angel wishes to moisturize rough paws. Thirty minutes of reflexology concludes the pampering by stimulating pressure points on extremities to improve circulation and iron crinkled phalanges into straight, invigorated jazz hands.

510 South Main Street
Springfield,
TN
US

Established: 1995

Reservations/Appointments: Required

Handicap Accessible: Yes

Staff Size: 1 person

Parking: Parking lot

Most popular service: Cuts

Brands Used: Kenra

Pro Tip: Excellent customer service

2707 Highway 31 W
White House,
TN
US

Although Pro Massage Health Solutions' licensed massage therapists are each trained in multiple modalities, they all specialize in one thing: customizing sessions to suit their clients' needs. They accomplish a truly tailored experience by mixing and matching strokes from their arsenal of approaches. For clients who want a relaxing visit, the staff may focus on Swedish maneuvers. Deep-tissue kneading and the sports modality, alternatively, may be in order for those afflicted with aches and pains. Therapists also specialize in treating chronic pain and discomfort with myofascial trigger-point therapy, which works to ease bodies at specific points of tension. The therapists happily cater to people with hectic schedules. They offer late appointments and readily render on-location massages by visiting patients’ homes, offices, hotels, and hotel pillow forts supported by stacks of room-service food.

907 Rivergate Pkwy
Goodlettsville,
TN
US

With four decades of experience to her name, Mitzi Sanders leads the staff at her welcoming Goodlettsville salon. Stocked with top-of-the-line products, the crew goes to work prettying up heads by rendering an extensive selection of tress-focused services, including color treatments, highlights, and extensions. But the focus isn't just on what tops the head: manicures and pedicures rejuvenate digits and facial waxing helps shape brows.

900 Conference Drive
Goodlettsville,
TN
US

solicitous service providers at Dillard’s seek to nurture, renew, and invigorate their clientele with an array of prettifying procedures. A smile and a beverage greet guests as they settle in for one of Dillard’s hair and nail or spa services. Distinguish epidermises from shag carpets with a wax treatment ($18–$72) or reward hardworking lower paws with a Caribbean Therapy foot treatment, where an exfoliating paste combines with a warm seaweed mask to soothe and style piggies before they head to the market to trade pork futures ($60). Explore new ‘dos with a haircut and style ($28+) or emphasize favorite hair strands with a partial highlight treatment ($50+); all hair services begin with a dry-hair consultation and include a shampoo and scalp massage. The pampering camp then concludes with embellishments of complimentary makeup and a sincere promise to become pen pals.

1000 Rivergate Pkwy
Goodlettsville,
TN
US

X-Pressions Hair and Nail Studio's stylists pride themselves on creating unique looks that draw out every client's personality. "I think that what I do is an art form, and every client is my canvas," says Kristen, one of the hair sculptors currently in residence. She cuts, highlights, and styles hair, laying each strand to best compliment someone's face. Despite the creative aspect of her work, though, her favorite part is still the people. "[I like] making my clients feel good about themselves," she says.

Business Basics

Established: 2011

Reservations/Appointments: Recommended

Handicap Accessible: Yes

Staff Size: 2–10 people

Parking: Parking lot

Most popular service: Highlights

Brands Used: Kenra

837 Wren Road
Goodlettsville,
TN
US