Classes in Springfield

Up to 65% Off Martial Arts and Fitness Classes

West Springfield

$139 $49

Wide spread of martial arts and fitness classes for all skill levels, including krav maga, kickboxing, tae kwon do, thai boxing and yoga

62% Off Classes at Title Boxing Club

Multiple Locations

$50 $19

Expert instructors lead boxing and kickboxing classes that help students condition and build stamina

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 51% Off Women's Boot Camp

Annandale

$75 $37

One-hour boot camps get women of all fitness levels buff with weight-training, boxing moves, and military-style exercises

51% Off Massage at Foundation Fitness

Multiple Locations

$100 $49

The long, fluid strokes of a therapeutic massage ease tension, and relieves chronic pain

Up to 88% Off Boot Camp from The Sergeant's Program

Multiple Locations

$234 $29

One-hour, military-inspired workouts push members with running, calisthenics, aerobics, and weight training, held five to six days a week

Up to 68% Off Classes at Village Yoga

Multiple Locations

$90 $29

Classes range from vinyasa flow to high-intensity Zumba and power vinyasa flow yoga

Blend Your Own Aphrodisiac Massage Oil with an Herbal Expert

Merrifield

$50 $50

Mary Kearns teaches the science of aphrodisiacs before students customize and blend their own fragrant massage oil

87% Off at Forever Dancing

Bailey's Crossroads

$299 $39

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Ballroom dance instructors lead lessons in a variety of genres and host private dance parties with refreshments.

43% Toward 30 minute Individual Piano Lesson

Falls Church

$40 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 64% Off at Bikram Yoga Falls Church

Falls Church

$90 $32

In a 105-degree room, certified instructors lead a series of 26 postures and provide personal corrections and motivations

Up to 59% Off Guitar Lessons

Falls Church

$140 $69

Private and group lessons teach students how to feel confident playing the guitar while imparting theory and encouraging experimentation

77% Off at Kaizen Mixed Martial Art

Multiple Locations

$170 $39

Students get fit and learn self-defense skills from a staff of instructors that includes MMA fighters and Olympic wrestlers

Up to 61% Off Flamenco and Spanish Dance Classes

Bailey Crossroads-Metropolitan DC

$75 $35

Skilled instructors teach art forms in Escuela Bolera, Spanish Dance and Flamenco movement to improve coordination and confidence

Up to 63% Off Vinegar Brine Pickling Class

Falls Church

$135 $59

Learn how to make your own bread and butter, spicy, and dill pickles before enjoying a panini or sub with homemade pickles

74% Off 15 Group Dance Classes, 4 Socials and 2 Private Lessons

Falls Church

$270 $70

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 55% Off Music Lessons

Jefferson

$122 $55

Adults and children with a variety of skill levels are invited to learn instruments at this classically focused music school

48% Off MetroBarre Classes

Lorton

$75 $39

MetroBarre offerings include classes focusing on stretching or strength, although all workouts help participants build long, lean physiques

Up to 67% Off Cross-Training and Muay Thai Classes

Lorton

$50 $19

Pro fighter Master Seum mentors proteges during muay thai classes; trainer Melanie Odria helps keep bodies fit during cross-training classes

Up to 74% Off Private Boxing Sessions

Newington

$100 $29

Expert boxer Ron Reaves Jr. teaches boxing and self-defense techniques to students of all skill levels during intensive one-hour sessions

Up to 73% Off Self Defense Classes

Hampton Inn & Suites

$65 $19

Martial arts experts teach students how to defuse potentially dangerous situations with hand-to-hand combat training

Up to 72% Off Fitness Boot-Camp Classes

Multiple Locations

$140 $39

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Boot-camp classes reshape figures with cardio and strength-training drills that draw from several fitness schools and shift daily

51% Off Five-Week Women's Self-Defense Course

Multiple Locations

$119.95 $59

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Expert mixed martial artist equips women with the defensive moves necessary to stop a larger, more aggressive attacker.

50% Off Services

Old Town

$140 $70

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

43% Off

Franconia

$30 $17

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Eight-Week Swing-Dance Course 

Multiple Locations

$110 $60.50

Swing-dance champions Tom Koerner & Debra Sternberg & staff teach jitterbug, lindy hop & charleston steps during eight-week program

Up to 60% Off Personal-Training Sessions

Alexandria

$340 $170

Following a fitness consultation, a personal trainer helps clients devise individually tailored exercise regimens

55% Off Painting Classes

Old Town

$80 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 79% Off Boot Camp Classes

Alexandria

$180 $39

Trainers lead students in classes that comprise circuits and interval training to build endurance, flexibility, and agility

52% Off Classes at Dance Studio Lioudmila

Cameron Park

$52 $25

Instructors help pupils master moves during group classes in genres such as tango, swing, and ballroom

Up to 68% Off Classes at River's Edge Yoga

Old Town North

$130 $40.99

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Dancer-turned-yogi guides students through graceful, breath-connected movements to increase strength and flexibility

64% Off Boot-Camp Classes

Alexandria

$109 $39

Fitness instructors guide participants through boot-camp-style workouts that tone muscles and burn calories

Up to 78% Off Boot-Camp Classes at CD Fit

Multiple Locations

$90 $29

Push beyond fitness plateaus with high-intensity, one-hour boot-camp classes that focus on sculpting the entire body

74% Off Membership and Group Training at Synergy Health and Fitness

Courthouse Arlington

$269 $69

Memberships include gym access, team training with up to 15 others, and small-group sessions with a personalized program design

Up to 65% Off Yoga Classes

Multiple Locations

$50 $19

Students of all experience levels can reconnect with the body and calm the mind at all-levels yoga classes

Up to 53% Off Firearm Safety and Security Course

Arlington

$79.99 $39

A certified instructor covers firearm-safety issues such as proper storage and handling and what to do if confronted by an intruder

Up to 77% Off Classes at Get Shaped Fitness

Multiple Locations

$150 $34

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Fitness classes include get shaped yoga, Zumba, total body blast, booty core, and more

Up to 65% Off Bikram Hot Yoga

Ballston

$80 $40.99

Experienced instructors lead Bikram yoga classes in heated room, promoting wellness and relaxation

Half Off Pottery at Jimmy Potters Studio

Williamsburg

$30 $15

Customers choose a piece of pottery, paint it, then pick it up one week later after it's been fired

Up to 58% Off Fitness and Dog-Obedience Boot Camp

Multiple Locations

$155 $69

Personal trainers and dog trainers work in tandem to eradicate owners' extra pounds and pets' bad behaviors

Up to 62% Off Power Yoga

Merrifield

$50 $19

Exercisers of any age or fitness level are welcome at Power Yoga classes, which focus on flexibility, strength, and wellness

50% Off

Fairfax

$185 $93

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 52% Off Personal-Training Program

Heka Life Studio

$210 $105

Personal trainers help clients meet their wellness goals with 30- to 45-minute training sessions designed for their individual abilities

57% Off at Now & Then Dance Studios

Multiple Locations

$105 $45

Expert instructors teach students 1 of 21 dance styles during private and group classes; students put lessons to action during dance parties

75% Off Kickboxing or Fitness Classes

Fairfax

$160 $39.99

Adult fitness classes help keep athletes in shape, and Cardio Kickfit classes use martial arts to create an intense workout

Up to 61% Off Kids' Dance Classes

Fairfax Station

$125 $49

Children aged 3–12 learn basics of tap, ballet, hip-hop, or jazz in 55-minute classes

Up to 70% Off Yoga at A-I Fitness

Imprint Yoga

$150 $45

Variety of yoga classes and Pilates classes improve strength and flexibility and calm minds

Up to 53% Off Kids' Music Lessons 

Multiple Locations

$48 $24

Students aged 5–15 learn to sing or play guitar, piano, or other instruments from instructors with at least 10 years of experience

Up to 50% Off CrossFit Rubicon

McLean

$20 $10

CrossFit instructors create challenging sessions by varying workouts & offering nutritional tips to help students reach their fitness goals

Up to 74% Off Pilates Mat Classes

Vienna

$85 $25

Classes teach students the historical order and flow of Joseph Pilates mat work

72% Off at CrossFit North Vienna 

Vienna

$240 $59

Students learn the basic CrossFit moves in introductory classes; one-month packages then let more experienced students dive right in

Up to 73% Off Boot-Camp Classes

Prince William Athletic Center

$159 $45

Indoor group boot-camp sessions feature high-intensity workouts suitable for all fitness levels

51% Off Four-Week Fitness Boot Camp

Woodbridge

$89 $44

Upbeat morning boot-camp workouts are scalable for all ages and physical abilities

84% Off Women's Fitness Classes

Kids Choice Sports Center

$149 $29

A certified personal trainer helps women tone and tighten their bodies during group classes which allow child participation

Up to 52% Off DSLR Camera Workshops

North Central

$99 $50.99

Workshops teach students to explore the manual settings of their digital cameras, including aperture, ISO, and white balance

Up to 65% Off at Hot Yoga Bikram Tysons

Tysons West

$135 $49

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Students of all abilities are led by certified yogis through 26 poses in 105-degree heat, allowing for deeper stretches and detoxification

Up to 63% Off Classes at The Source Yoga

McLean

$100 $39

Classes include Vinyasa Flow, Athletiflex Teen Yoga, Yin Restorative, Good Morning Yoga!, Yoga Fundamentals, Power Flow or Heated Yoga

55% Off Services

Fort Washington

$240 $108

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$55 for $100 toward Private, Partner, or Group Personal Training

Oxon Hill - Glassmanor

$100 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 50% Off Chocolate-Making or Tasting Classes

Dupont Circle

$80 $44

Pupils learn about the chocolate-making process by listening to experts and tasting finished chocolate or crafting their own truffles

Up to 54% Off Adult Dance Classes

Brookland

$60 $28

Drop-in adult dance classes held five days per week and available in such forms as jazz dance, African dance, and salsa

Up to 57% Off Guitar Lessons

Georgetown

$80 $39

Award-winning guitarist Piotr Pakhomkin leads guitar lessons that were highlighted by CBS as amongst the best in D.C.

Up to 56% Off Classes at Knitting101.org

Dupont Circle

$179 $79

Instructors teach students basic and advanced knitting stitches and build on skills en route to the completion of an individual project

Up to 52% Off Tango Classes at Tango Mercurio

Multiple Locations

$99 $49

Instructors teach Argentine tango

Up to 61% Off Fitness Classes or Party Package

Dupont Circle

$75 $29.99

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Positive instructors teach fitness styles from pole dance to yoga during group classes or snack-fueled parties

Up to 71% Off Dance and Yoga Classes

Takoma - DC

$70 $25

Natural health practitioner and dancer aims to unleash confidence and burn calories through an eclectic array of dance classes

50% Off Fitness Boot Camp

Multiple Locations

$80 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Services

Petworth

$75 $34

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

58% Off Personal Training

Logan Circle - Shaw

$285 $120

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Personal trainers provide one-on-one guidance to help students work toward fitness goals

Up to 55% Off a Painting Class at Art By The Glazz

Multiple Locations

$55 $25

Create a work of art and enjoy an optional glass of complimentary wine or help little ones paint masterpieces

Up to 72% Off Dance Classes

Brightwood - Tacoma Park

$170 $59

Students aged 5 or older learn how to express themselves using ballet, tap, and gymnastics techniques

Up to 77% Off at Buddha B Yoga

U Street - Cardozo

$148 $35

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Certified instructors lead students of all fitness levels through Vinyasa- and Ashtanga-style yoga classes

50% Off

16th Street Heights - Crestwood - Brightwood Park

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Fitness Classes

Multiple Locations

$45 $19

This Navy SEAL–designed outdoor fitness program emphasizes teamwork through workouts for men and women that vary each session

Up to 51% Off Fitness Classes at Belin Sport & Fitness

Multiple Locations

$75 $38

Insanity workouts challenge students to interval training taught by certified instructors; boot-camp includes core training and cardio

Up to 67% Off Beading Classes or Boot Camp

Multiple Locations

$75 $29

Beading classes for adults and children or boot camp with lessons on beading techniques, a bead trunk show, and included breakfast and lunch

Up to 50% Off Simply Paint Classes at Merlot's Masterpiece

Merlot's Masterpiece

$35 $19

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Follow along with an expert instructor to complete paintings that you can take home at the end of class

Up to 74% Off Fitness Classes at Stroga Strength and Yoga

Adams Morgan

$150 $39

Customers break a sweat during a range of classes from zumba to yoga or cycle in the nightclub-themed spin room, blacklight on the 1st floor

49% Off

Capitol Hill

$85 $43

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

• For $49, you get five meals for an individual (a $99.95 value). • For $83, you get three meals for a family of four (a $167.97 value).

8400 Rainbow Bridge Ln
Springfield,
VA
US

In 1976, educator, musician, and kinesiologist Robin Wes longed for a children's gym that prioritized personal growth over competition. Unveiled at a time when physical-education classes pushed students to focus almost exclusively on winning, Robin's program was swiftly adopted and is now used in more than 300 Little Gyms worldwide. Robin still pens original music to accompany lessons, which engage whippersnappers 4 months old–12 years old with gymnastics, dance, karate, and parent and child activities.

Each of The Little Gym's classes introduces simple movements that sharpen motor skills and set brains whirring, allowing kids to progress at their own pace until they can finally build a computer out of macaroni and glitter. Staff members strive to build a base for lifelong social skills and self-assurance with each exercise, including activities rooted purely in fun, such as summer camps or birthday parties, which helped The Little Gym to earn title of #1 Birthday Chain in Parents magazine.

8056 Rolling Rd
Springfield,
VA
US

"Our brain is designed to realize what we wish, without any minor errors," says Dahn Yoga founder Ilchi Lee, "If you want success, it will create success. If you want happiness or health, it will create them. Anything is possible, as long as negative thoughts and emotions don't interfere." To make this challenging, yet hopeful philosophy accessible to all, Lee combined the Eastern concept of chi energy with his own brain-management system, developing a distinctive program that unlocks inner peace and sweeps up brain clutter caused by the daily stress of always having to find Waldo. Warm-up yoga maneuvers awaken muscles before 30–40 minutes of breathing, stretching, core practice, and meditation—including a signature brain-wave vibration technique that aims to calibrate mental and physical energies. Cool-down exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance. Dahn Yoga is also taught at independently owned and operated franchises called Body & Brain Yoga.

6218 Rolling Rd
Springfield,
VA
US

Since 1973, each of Sport&Health's 24 clubs has aimed for full fitness coverage with programs for every taste and family member. Guests can spark positive lifestyle changes with gym workouts and wellness services, or engage in a variety of sports. Each facility houses different athletic amenities for games and laps, from pristine swimming pools to squash and racquetball courts lathered in a fresh coat of peanut butter every morning. The camaraderie of group classes such as Zumba and Les Mills BodyPump barbell routines complement scores of gym equipment meant for exercising solo—or with the guidance of a certified personal trainer. The clubs also emphasize kid-friendly activities with arts and crafts, Kidz Klub childcare, and youth certification courses that teach teens the ins and outs of training. Depending on the location, spa treatments can knead tension from muscles and paint one's favorite kettlebell with a layer of Shellac.

4317 Ravensworth Rd
Annandale,
VA
US

My Gym's Parents' Night Out program gives mothers, fathers, guardians, and packs of wolves a break from the 24/8 task of raising children and allows them a well-deserved night out on the town. While the grown-ups hit the golf alleys and karaoke rodeos of the greater Washington DC area, My Gym's staff of trained fitness and childcare experts keep young'uns mentally active and physically occupied. Kids will flex social muscles, exercise emotional intelligence, and bench-press cognitive processes. The three hours of fun include pizza, a movie, games, arts and crafts, story time, and a brief overview of how loop quantum gravity theory doesn't require string theory's multiple dimensions of space-time.

9566 Burke Rd
Burke,
VA
US

2076 Lord Baltimore Dr
Windsor Mill,
MD
US