The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap for each company, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.
The story of Mental Health America is a story of hope and transformation. In the year 1900, a young man named Clifford W. Beers suffered an acute breakdown brought on by the death of his brother, and after an unsuccessful suicide attempt, was hospitalized in a private Connecticut mental institution. There, he faced degrading and inhumane abuses at the hands of the untrained staff. Over the next decade, Beers was confined in a number of hospitals, all in brutal conditions. Bruised—literally—but unbroken, Beers began to overcome his tribulations in 1908 with the publication of his autobiography, A Mind That Found Itself. The next year, he founded the organization that would become Mental Health America. Perhaps the starkest symbol of Mental Health America's metamorphic character is the Mental Health Bell, a 300-pound carillon forged from the melted-down chains and shackles once commonplace in mental institutions.
Today, Mental Health America consists of a network of 240 affiliates working to address mental health conditions. The organization lives up to its mission of "promoting mental health, preventing mental disorders, and achieving victory over mental illness" through a number of programs, including health-care reform advocacy programs. Mental Health America has been combating mental health conditions and their associated stigmas for more than a century, and will continue to do so.
While the goal in a foot race is usually to outrun your opponents, the organizers of the Run N' Mate 5K hope to see participants sticking together. This is because their run focuses socialization over competition, encouraging participants to chat, mingle, and hopefully meet future running mates. By emphasizing the social element of running, they've create an event where runners can meet new friends with similar interests or glare at new frenemies wearing the same outfit. And to help break the ice, the run includes a Friday night pre-party, a Saturday night after-party, a digital photo booth, and more.
Unabashedly muddy, panting, and smiling, Rogue Runner's athletes cross the finish line with the satisfaction that they have been pushed to their limits. A member of the US national rowing team, college athletes, and Hollywood set designers came together to develop a 10K race packed with thrilling obstacles. Though locations vary, each course houses more than 20 obstacles such as mud slides, pipe crawls, and wall climbs. All of them require teamwork, balancing competition with cooperation. Upon completion, winners receive a lifetime supply of bragging rights as well as individual and team prizes.
The Glo Run?s 5K fun run event always takes place at night, but it doesn?t seem like it. The course is lined with black lights and lasers, and runners sport glow-in-the-dark gear from t-shirts to sunglasses. On-course DJs add to the festivities, blasting tunes as the untimed participants run, walk, or dance to the finish line. Even more DJs await them there at the glow-in-the-dark after party, which lights up the night better than a raccoon that's swallowed a flashlight.
Although the course itself is reason enough to strap on running shoes, at Cooking Light & Health's Fit Foodie 5K, racers are motivated by finish-line prizes that make medals pale in comparison. The race is kicked off by award-winning actress, author, and host Alison Sweeney, who will also sign copies of her new book Scared Scriptless. The route weaves through picturesque Austin, Texas, where sterling views reward stretched muscles as runners charge across 5-kilometer course. Upon reaching the finishing line, racers head to the Finisher's Village. Here, they can indulge in food tastings, a beer sample, and cooking and fitness demonstrations courtesy of the Love TX Chefs Experience.