For the experienced athlete, it's no problem to just walk into a gym and put together a day's workout. For someone still learning the ropes, a little support can go a long way. This is what you get at Foundation Fitness. Trainers start with an meet-n-greet to help you articulate your fitness goals and design workouts to accomplish them. From there, clients can choose to continue 1-on-1 training, transition to small-group training, or attend boot camp classes that include complimentary nutritional plans. FF's staff isn't intent on just cutting you loose after a workout, either: you can elect to stick around for a massage-therapy session that helps stretch and relax newly worked out muscles.
Natura Samsung International Medical Center offers an integrated menu of health services that incorporate the expertise of Western MDs, Eastern medicine practitioners, chiropractors, and naturopaths. The clinic director, Chung W. Han, is both a professor of Western medicine and a member of the World Health Organization. With this multifaceted background, the doctor leads this team of registered professionals as they diagnose and treat a wide range of ailments, from chronic and acute conditions to stress and tone-deafness. Courses of treatment could include anything from chiropractic adjustments and acupuncture to traditional medical exams, massage therapy, and physical therapy.
Within the brightly lit space of Kim Sun Young Beauty Salon, wall-mounted mirrors reflect the artful shearing techniques of both junior and senior stylists. The sculptors craft new hairdos and revamp styled locks with coloring and straightening services, including the salon’s signature "panel straight" style. They also perform services that range from comprehensive wedding packages to advanced beauty care in the form of human-hair extensions, skin treatments, and semi-permanent makeup applications that make mascara feel as obsolete as a handwritten invite to a cave-drawing contest.
Owner Jenny anchors her beauty services in more than two decades of experience. She specializes in permanent makeup, dabbing eternal color onto lips or around eyes to shave minutes off of morning or post-waterslide beauty routines. Jenny also unearths fresh faces with skincare treatments that range from traditional European facials to microdermabrasion, a mechanical method of quickly buffing away lines, age spots, acne, and other blemishes. Jenny gussies up exteriors for weddings or special events by swiftly affixing eyelash extensions or vanquishes moles and dark marks with the wave of a laser beam