Sports Massage in Springfield

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Inova Physical Therapy Centers is part of a non-profit comprehensive health-care network. The network provides physical therapy across more than a dozen locations, which provide varied forms of physical therapy, from aquatic therapy and dry needling to massage therapy. Each center is staffed with licensed massage therapists with medical and orthopedic experience that can help address specific targets with therapeutic massage, such as the neck, knees, hips, as well as assist with therapy goals. The medical massage program can be tailored to the individual needs of their clients and has treatments appropriate to for pain relief and injury recovery. In addition to varied methods, Inova Physical Therapy Centers also offers numerous specialities, including aquatic and massage therapy, orthopedic and sports medicine rehabilitation, balance rehabilitation, hand rehabilitation, and women's rehabilitation and therapeutic treatments.

8348 Traford Lane
Springfield,
VA
US

Petrissage: A Tension-Relieving Technique

Swedish massage's five basic movements yield a bounty of benefits. Find out more about the massage's kneading technique, petrissage, with Groupon?s introduction.

Kneading, rolling, and squeezing?this, in a few words, is petrissage, a type of Swedish massage technique that focuses on compression and release. Working in combination with Swedish massage's five other movements, these deep-reaching motions are designed to lift soft tissue away from its underlying structures, effectively stretching muscles and other soft tissues and promoting circulation so all your blood doesn?t pile up in your elbows. Specific maneuvers include kneading with the whole hand, using the thumbs to apply pressure to thinner tissue, and rolling skin between the fingers to prevent it from adhering to the fascia (that is, sheets of connective tissue) below and causing stiffness. Massage oil or cream is often used to help these strokes glide smoothly and avoid pinching the skin. Petrissage, like Swedish massage in general, often results in increased muscle mobility, improved peristaltic, or bowel, movement when performed on the abdomen and, of course, a sense of noodly relaxation.

300 North Washington Street, #102
Falls Church,
VA
US

Your feet are soaking in a warm footbath while flower petals float on the surface of the water, giving off tropical fragrances. Or maybe you’re lying side by side with a loved one as you both relax to an aromatherapy foot scrub and full-body couples massage. Or perhaps you're getting your shoulders massaged as you rethink your decision to play Sisyphus in the town play.

These are just a few examples of the stress-relieving treatments you can experience at Su Massage Therapy & Chi Wellness Retreat, where therapists use both ancient and modern techniques with a singular goal: well being. They manage pain with Chinese herbal treatments and hot footbaths, as well as Swedish, deep-tissue, and pregnancy massages that induce feelings of deep relaxation and target sources of discomfort and tension.

450 W Broad St., Ste. 220
Falls Church,
VA
US

Venus & Mars Spa serves as a retreat from stress, with a wide-ranging menu of beauty and wellness treatments to help its clients feel and look beautiful. Licensed stylists, aestheticians, and massage therapists her perform everything from sun-kissed highlights and facials to foot detox treatments, body wraps, and full-body waxing services. The Manzilian wax, for example, removes unwanted hair from the nether regions and from a pet Manzilia. Of the massages you can choose, there's the muscle-melting deep-tissue massage as well as a therapeutic version for mothers-to-be.

450 W Broad St
Falls Church,
VA
US

Massages at Jetaun's Massage Therapy are custom tailored to meet the needs of any sore back or tense shoulder. The licensed practitioners run down a playbook full of deep-tissue, sports, and hot-stone massage techniques that they blend and manipulate to address their clients' specific injuries and areas of discomfort. Mental bothers, such as office deadlines and the name of the kid in E.T., can also be dulled to invisibility with relaxing Swedish massages and aromatherapy treatments. After clients depart their tabletop havens, they can purchase candles, oils, and massage music that will turn any bedroom or crowded elevator into an oasis of tranquility.

610 Montgomery Street
Alexandria,
VA
US

Whole Health Medical Center's acupuncture treatments are extremely versatile. Using just thin needles and a gentle touch, the team can address dozens of issues such as anxiety, arthritis, or seasonal affective disorder. Using the latest CryoProbe technology, the team addresses blemishes such as moles, skin growths, or warts, removing them with precision. They administer other holistic treatments, including medical facials and massages. They also maintain green business practices, like using organic products free from harsh chemicals and destructive anti-matter.

6910 Richmond Hwy
Alexandria,
VA
US