Pilates in Springville

Pilates Classes or Teacher Certification at Poise & Strength Pilates (Up to 76% Off). Four Options Available.

Poise & Strength Pilates

Salt Lake City

Instructors enhance Pilates Mat and Reformer exercises with ballet-barre work; clients learn to lead classes through certification program

$100 $29

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Three Pilates Reformer Sessions with Optional Private or Semiprivate Lessons at A Beautiful SurpriZe (Up to 61% Off)

A Beautiful SurpriZe

Multiple Locations

Atop Pilates Reformers, students in group or private lessons burn body fat, tone muscles, fortify their cores, and straighten their posture

$75 $29

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Three Introductory Pilates Equipment Classes from Body and Mind Studio (65% Off)

Body And Mind Studio

Millcreek

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $42

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10 or 20 Pilates, Rip60, or Cycling Classes at The Gym at City Creek (Up to 78% Off)

The Gym at City Creek

Rio Grande

Exercisers burn calories, tone muscles, boost strength, and improve endurance through Pilates, cycling, or Rip60 classes

$170 $39

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Barre and Pilates Class Packages at Total Body Pilates (Up to 68% Off). Two Options Available.

Total Body Pilates

Sugar House

Certified instructors lead Pilates Reformer and mat classes to help students sculpt lean muscles and raise heart rates

$90 $29

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5 or 10 Equipment Classes or One Month of Unlimited Classes at Propulsion Pilates (Up to 75% Off)

Propulsion Pilates

South Ogden

Circuit-style classes combine Reformer and Tower sequences with cardio exercises and kettlebell work

$125 $35

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Select Local Merchants

3B Yoga thrives in its Ashtanga Vinyasa Yoga roots – A moving meditation that flows seamlessly through challenging and energizing sequences that open the mind and body.

4801 N University Ave
Provo,
UT
US

Andrea Rogers combined dance and Pilates, her two greatest loves, to create a new genre of exercise, Xtend Barre. As a Pilates instructor, Andrea found that positioning her students upright allowed for a greater range of motion, and incorporating dance and cardiovascular moves boosted results. Eventually, she fused the two together and began teaching her new breed of exercise at Xtend Barre Provo. Her classes welcome all levels, offering a challenging workout without pushing participants too far outside their comfort zone.

4801 N University Ave., Ste. 410
Provo,
UT
US

At age 19, Tara Marshall found herself working her way back to health after a debilitating car accident. During her recovery, Tara discovered Pilates, and she found that the gentle, fluid movements helped both strengthen the body and ease neurological disorders. Inspired to help others find the relief that she had, Tara pursued instructor training, studying assiduously in mat- and equipment-based Pilates. Once she had the knowledge of Pilates necessary to help others reshape their minds and bodies, Tara created Pure Pilates Classical Studio as a warm and welcoming place for people of all experience levels. Today, she teaches core classes that progress gradually from introductory to advanced movements to ease new students into Pilates practice. In keeping with her desire to help others heal themselves, Tara offers prenatal and postnatal sessions where pregnant women can strengthen their bodies to prepare for a healthy labor or help recovery after little ones are born.

394 South State Street
Orem,
UT
US

Karve Studio's chief aim is in its name: to carve sculpted bodies with trim waistlines and lean but powerful limbs. Its instructors meet the task with the signature Karve workout, which fuses a variety of exercises into a single fitness regime. Ballet-barre moves, yoga, Pilates, core conditioning, and stretching work together to not only strengthen and tone but also add length to muscles.

537 West 550 North
Lindon,
UT
US

When Fit to Dance Club hosts dance-fitness class, it carries a little extra weight. Of the three female trainers, one trained at the Royal Academy of Dance, and two danced their way to fitness through multiple pregnancies. The simple Latin-inflected dance moves of Zumba combine into cardio dance routines, whereas their Pilates sessions build long lean muscle. Their ballet aerobics classes focus on conditioning, toning, and building flexibility, rather than on performance techniques, such as quacking like a real swan for productions of Swan Lake. During Wednesday and Friday Mornings, “Play Group” offers childcare for moms while they work out; alternatively, parents can occupy their youngsters with kids’ ballet classes, which build a technical foundation and expose youngsters to the expressive power of dance.

2168 S Remington Ave.
Saratoga Springs,
Utah
US

Studio owner Julie Branham and her team of registered yoga instructors at Lifted Life Yoga support students? fitness goals by urging them toward a lifestyle driven by health and fitness, fostering an inclusive studio atmosphere where students of all abilities can develop their body awareness and hone yoga skills. Beginners can master the basics in patiently paced 60-minute classes where they follow instructors through muscle- and ligament-awakening stretches and breathing exercises to clear the mind. Once the knowledgeable teachers have successfully persuaded students over to the stretchy side, a plethora of specialty sessions geared to more experienced students addresses specific physical needs such as hot yoga, whereas ongoing power Vinyasa classes pay constant homage to the solar system's temperamental fire ball with a series of sun salutations.

60 W Main Street Ct
Alpine,
UT
US