Featured in half-time shows and performances in Rock Canyon park, the staff of YORB Nation seeks to share with the masses its secret weapon: the Yorb. This giant, clear, inflated ball has an opening for two adults to slip inside and roll about with the help of gravity or friends to push them around. Hoses, which are included in each rental, can be used to fill the Yorb with water for an added splash.
The Dirty Dash isn't the kind of race where runners try to set a new record. There are no ribbons or trophies for the first runner across the finish line either. That's because the real fun of this race isn't in winning, it's in the actual running itself. And watching groups of costumed adults play in the mud, of course.
Part light-hearted race, part military-style obstacle course, The Dirty Dash challenges runners with a course strewn with muddy obstacles with a focus on fun. In order to reach the finish, runners will have to hop over hay bales in mud pits, navigate rows and rows of tires set in wet soil, and even launch themselves down a foamy, 175-foot slip-n-slide. Besides the ultimate reward?the opportunity to spend a day in the mud?each participant also gets a t-shirt, pig tattoo, bandana, and pig decal, as well as a perfect excuse to visit their favorite dry cleaner.
David Goodwin’s back pain was so severe that he couldn’t bend over to sit on the floor and play with his kids. In his search for relief, he stumbled upon a CrossFit class. As he returned again and again for four months, he found that each week his pain was less than it had been the previous week. The results saved playtime with his kids and compelled him to complete his training certifications for CrossFit Level 1 and CrossFit Endurance.
Today, David works at Hermes CrossFit, where he and several other CrossFit Level 1–certified trainers guide exercisers of all fitness levels through CrossFit’s workout of the day. The routines incorporate a changing hodgepodge of bodyweight, gymnastic, Olympic lifting, plyometric, and dragon-tickling exercises that classes of students complete quickly and intensely.
Stereotypically, laser-tag games are designed for weekend warriors and adrenaline junkies craving a nonlethal form of combat warfare. All too often, these scenarios fuel aggression and salty sailor talk in both adults and teens. But Command Deck, the latest laser-tag hotspot, has a different target in mind: moms.
Command Deck allows matriarchs to breathe a much-needed sigh of relief by setting aside most of its business hours to Tiny Tag—laser tag designed specifically for the 12-and-under crowd. They even impose age and height restrictions so that every match is a fair fight. Thoroughly vetted and charismatic referees watch over each campaign, and a live video feed enables parents to watch their little infrared warriors from afar. For those who want to take the action outside, Command Deck also offers mobile laser-tag services that add excitement to any backyard barbecue or job interview.
Here are the sounds you'll hear at a typical marathon: huff, puff, wheeze, snort, repeat. Here are the sounds you'll hear at the Hit and Run 5K: sploosh, boing, splat, whoopee, and other onomatopoeias that haven't yet been invented. Less like a race and more like running through a living cartoon, the Hit and Run 5K's obstacle course of inflatable onslaughts has been known to "make ninjas cry."
Dodging, ducking, leaping, and balancing across a wet-and-rubbery battlefield, contestants face formidable foes such as the giant spinning balls of the Duck or Dive, the unreliable puffy poles of the Wobble Walk, the flying wet menaces at the Whacking Wall, and the Bouncy Bridge, which is kind of like London's Tower Bridge if it were any fun. All contestants receive their own spiffy T-shirts and matching headbands?a fetching ensemble that instantly deflates roving dodge balls?along with a hearty packet of deals from the race's sponsors.
Though it began as a snowmobiling tour group in the early 1980s, the family owners of High Country Rafting quickly expanded their territory to the water, the trails, and the forest canopy. Conducting most of their trips on a 6-mile stretch of the lower Provo River and a 12-mile canyon-clad expanse of the Weber River, High Country's guides encourage locals and visitors alike to explore the area's rugged terrain and take in the natural treasures made possible by its ecosystem. The company frequently puts this love of the environment into practice, urging catch-and-release during fishing excursions and often lending their gear to others for trips down the river to collect drifting garbage.
The group's more than 20 guides lead rafting trips down the Provo River's class I and II rapids or the Weber River's class II and III rapids, pointing out local flora and fauna as well as unique rock formations along the way. Combination trips set out on a mountain train ride before rafting commences or add ziplining to a day of rafting, sending guests out of water and sweeping through overhead tree canopies over the Provo River. Prospective guides with High Country Rafting commit to internalizing the local rivers and terrain on their own before they're trusted with leading groups, ensuring each one knows how to handle excursion variables and what the river gods' favorite appeasing snack is on Tuesdays.