Health & Fitness in St. Catharines


C$19 for C$129 Toward the Purchase of a Complete Pair of Prescription Eyewear at Vision Clinic

Vision Clinic

Boutique stocks frames from brands including Prada, Gucci, and Tom Ford and helps clients find eyewear that suits their lifestyles

C$129 C$19

View Deal

One or Three Nonsurgical Face-Lifts with One Facial at HealthMedica (Up to 76% Off)

HealthMedica

HealthMedica

Nonsurgical face-lifts heat the skin, encouraging collagen production and lifting and tightening skin; facial cleanses and hydrates skin

C$200 C$49

View Deal

$40 for $80 Groupon — Tri Cycling Studios

Tri Cycling Studios

St. Catharines

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $40

View Deal

Up to 67% Off Liposuction - Non-Invasive Laser at Vital Link Wellness Center

Vital Link Wellness Center

Vital Link Wellness Center

From the merchant: A certified technician uses safe, cutting-edge technological advances to target the most common body fat issues.

C$450 C$159

View Deal

5, 10, or 20 Group Zumba and Belly Dance Lessons at DanceFit 455 (Up to 76% Off)

DanceFit Canada

DanceFit Canada

Choose any combination of Zumba and belly dance classes, which are available six days per week

C$50 C$19

View Deal

Two- or Three-Month Membership with Personal Training for One or Two at Energy Fitness (Niagara) (Up to 67% Off)

Energy Fitness (Niagara)

Lakeport

Work one-on-one with a personal trainer, overcome challenges on a 10,000 square foot obstacle course, or relax in a sauna

C$198 C$69

View Deal

Select Local Merchants

  • Namaste Yoga - Niagara
    Instructor Linda Summers strives to instill within each of her students the important life lessons that yoga has taught her—to slow down, celebrate each day, and embrace the goodness in every living thing. Linda has been carving out a healthy lifestyle for two decades through her work as a personal trainer, Pilates instructor, and spin instructor, but it's been her decade of yoga practice that has truly shaped her outlook on life. Over the years, Linda has studied under many notable yogis, including Twee Merrigan. Now she shepherds aspiring yogis of all levels along the path of physical, mental, and spiritual discipline—which leads the traveller toward wisdom and away from the lies crooned by late-night infomercials—through small Vinyasa and Hatha yoga classes. During these classes, Linda teaches her students to marry controlled breath with a flow of athletic and remedial postures as she gently adjusts their forms. Her studio's earthy walls surround students in tranquility as she inspires them to feel the strength and vibrancy that yoga has taught her to realize within herself.
    Read More
    10 Mac Turnbull Drive
    St. Catharines, ON CA
  • Muay Thai Niagara Combative Arts
    Muay Thai Niagara occupies an immense 5,000-square-foot facility, with more than 30 bags, and one of Ontario’s most experienced staff of instructors, which includes Canadian national team coach Kru Roger Lumyoung. Adult classes run seven days a week, with sessions available for men, women, children, and defenseless scarecrows. Children's classes teach self-defense methods within an organized setting that focuses on discipline and respect, and adult classes offer students a recreational workout using martial arts techniques.
    Read More
    486 Grantham Ave.
    St. Catharines, ON CA
  • Tendingshen Inc
    The instructors and practitioners at TendingShen devote themselves to spreading the word of acupuncture from its roots in Eastern Asia to Western shores. They believe that five-element acupuncture—a descendant of traditional Japanese and Korean styles—makes a versatile complement to Western medicine, augmenting treatments that address ailments metabolically with holistic methods designed to stimulate the body’s own natural healing.
    Read More
    4 Second Dr
    St Catharine's, ON CA
  • Montebello Park
    The fitness specialists who created BoostCamp Bootcamps eschew quick fixes, replacing them with motivating exercise classes and complementary tips on healthy eating habits that clients can use to make life-long changes. During their sessions, trainees run, jump, and side-shuffle their way across Chedoke and Battlefield Parks five days per week. A certified fitness instructor, Barry Vincent, helms the camp and encourages clients of all fitness levels to meet their goals with an ever-changing lineup of rigorous routines that may include partner exercises, agility training, and relay races. Members can attend as many classes as they wish each week, and new campers begin their journey with a nutritional consultation. BoostCamp’s on-staff holistic nutritionist, Tamara Dunn, answers diet inquiries and designs meal plans that can foster weight loss while still providing enough energy to perform squats or jump-rope with an elevator cable.
    Read More
    64 Ontario Street
    St. Catharines, ON CA
  • Vision Clinic
    The ocular experts at Vision Clinic assess eyesight and stock their boutique shelves with frames from names including Dolce & Gabbana, Dior, and Alain Mikli. Devoted to creating eyewear that suits the wearer?s lifestyle, the staff consults with each client to ensure lenses withstand prolonged staring at computer screens or prolonged staring matches with younger siblings. Once frames are selected, opticians keep them fitting with complimentary adjustments and onsite repairs. Vision Clinic?s attentive care stretches beyond its shop doors?the practice provides prescription eyewear and exams for the local community. The company also makes frequent contributions to a number of charitable organizations.
    Read More
    553 Ontario St
    St Catharines, ON CA
  • St. Catharines
    As a singer in Le Trio Parisien, Juliet Dunn uses the power of song to entertain. As a Zumba teacher at J.A.D.E. Zumba Fitness, she uses it to get hearts pumping and waistlines slimming during dance-based exercise parties. African drumbeats and South American melodies converge in her workout soundtrack, which brims with international tunes from Grammy-winning producers. As the sound system blares, Dunn imparts easy-to-follow dance steps inspired by salsa, merengue, cumbia, and reggaeton. Like a trip to the airport in a clown car, Zumba fitness classes are an hour long and accommodate 20–100 people.
    Read More
    43 Niagara St.
    St.Catharines, ON CA
Advertisement