Gyms in St. Thomas

10 or 20 Women's Fitness Classes or One-Month Membership at Femme Force Fitness (Up to 74% Off)

Femme Force Fitness

London

Fitness classes for women that incorporate functional, challenging strength and cardio circuit training, and other exercise elements

C$145 C$39

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$35 for One Month of Unlimited Fitness Classes at Twist Fitness & Conditioning London ($149 Value)

Twist Fitness & Conditioning London

London

Kickstart your new year with full-body workouts that utilize high-intensity training, mobility, and strength and conditioning workouts

C$149 C$35

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One Month or 10 Weeks of Women's Kickboxing and Boot-Camp Classes at Platinum Mixed Martial Arts (Up to 70% Off)

Platinum Mixed Martial Arts

White Oaks

Women's kickboxing and boot-camp classes tone bodies with intense exercises in a fun, respectful environment

C$60 C$25

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One- or Two-Month Membership with 24-Hour Key Pass and Two Personal Training Sessions (Up to 84% Off)

Anytime Fitness

Southcrest

Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

C$180 C$29

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30-Day Membership for One or Two at The Athletic Club (Up to 75% Off)

The Athletic Club

Multiple Locations

Ultramodern fitness centre houses traditional machinery, warm-water pools, group exercise classes & professional training staff

C$59 C$19

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$25 for $45 Groupon — Fearless Dragons Martial Arts

Fearless Dragons Martial Arts

Holy Rosary School

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

C$45 C$25

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One Month of Unlimited Kids', Youth, or Adult Karate Classes at London Karate Club (Up to 65% Off)

London Karate Club

Multiple Locations

Adults and kids as young as 4 can train minds and bodies with age-appropriate, structured classes that hone techniques and physiques alike

C$110 C$39

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Select Local Merchants

Kick Butt Kamp's Cindy Kilmer built her business around getting students to expect more from themselves and achieve long-term success. The Fit 360 Kids Fun Boot Kamp gets mini-bods in gear with one class per week, including 45 minutes of outdoor activities a week that encourage leadership, confidence and strength and a 30-minute nutritional seminar. Kids put down the remote to frolic in a landscaped yard near trees and a pond, fostering outdoor fun. Personal training partakers lessen the gap between their current states and fitness ambitions with five one-hour sessions that include a full initial assessment and review of goals, so that workouts can be tailored to personal workout preferences from equipment to atmosphere. Receive real-time feedback on form and progress along with homework exercise sessions to maximize results. Body-weight exercises challenge the body within its natural range of motion in order to get fit and stay that way.

43363 Sparta Line
St. Thomas,
ON
CA

CrossFit Elgin makes every day a workout with revolving-and-targeted exercises to get bodies ready for any challenge. CrossFit classes for kids and adults take ordinary activities and transform them into strength-training and endurance-building opportunities without getting bogged down in routine. The in-class and Workout of the Day exercises range from squats to rowing and rock-wall climbing.

478 Talbot Street
St. Thomas,
ON
CA

As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

101 Cherryhill Blvd
London,
ON
CA

Round One helps students amp self-confidence and obtain valuable self-defense skills with a six-day schedule of classes led by a training staff of decorated fighters, including the 2011 IKF Welterweight Kickboxing champion and kickboxing national team coach Brad Fowler. In kickboxing sessions, students learn the basics of a fighting style that works the whole body, including hidden muscles masquerading as spare Silly Putty. Boxing classes lay fighting framework by teaching the sport’s fundamentals before instructors oversee moves and ensure proper technique. Both class styles ameliorate students’ health by boosting lean muscle mass, aiding in stress relief, and stoking metabolism without the hazard of swallowing a firework. Fighters of all fitness levels attend both beginner kickboxing and boxing sessions, and the gym suggests that each fighter supply his or her own boxing gloves and hand wraps, although they stock a small supply of community gloves.

220 Adelaide St S
London,
ON
CA

Best fitness classes around, As World Ranked athletes we learned and used the best training methods known to get and stay in the best physical shape

1175 Hyde Park Road
London,
ON
CA

Both options include two one-on-one boxing classes (a $90 value), one personal-fitness assessment (a $100 value), and four personal-training sessions (a $340 value).

1295 Highbury Ave N
London,
ON
CA