Health & Fitness in Stafford

One or Two Months of Unlimited Kids' Martial-Arts Classes at Integrated Personal Defense, LLC (Up to 82% Off)

Integrated Personal Defense, LLC

Tolland

Kids' classes with emphasis on group-work help improve discipline, motor skills, strength, and confidence

$99 $21

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Four Weeks of Unlimited CrossFit Classes at Bennington CrossFit (45% Off)

Bennington Crossfit

Bennington

CrossFit-certified coaches teach proper form, while offering a wide variety of exercises that change daily

$65 $36

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One Month of Classes for One or Two or a Family from Black Bear Traditional Martial Arts Center (Up to 74% Off)

Black Bear Traditional Martial Arts Center

Stonington

Karate, aiki jujitsu, iaijutsu, and more taught to children or adults according to Japanese and Okinawan martial-arts traditions

$150 $40

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Standard Exam with Cleaning and Optional Whitening Kit at Denthaven Family & Cosmetic Dentistry (Up to 75% Off)

Denthaven Family & Cosmetic Dentistry

Vernon Rockville

In a one- to two-hour visit, Dr. Jay takes x-rays, examines mouths, and performs a routine cleaning to rid teeth of plaque

$110 $39

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18 Holes of Golf with Cart for Two or Four at Mill Valley Golf Links (Up to 56% Off)

Mill Valley Golf

Belchertown

18-hole course includes novel holes such as a par-four with a tee box perched 200 feet above the fairway and a 240-yard par 3

$78 $39

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5 or 10 Walk-In Classes or One or Three Months of Dance Classes at East Coast Dance & Fitness (Up to 74% Off)

East Coast Dance & Fitness

East Longmeadow

Specializing in small classes with individualized attention, instructors lead energizing classes including Zumba and dance offerings

$50 $13

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Two or Four Sound Therapy Sessions at Romaya Sound Health & Beauty (Up to 71% Off)

Romaya Sound Health & Beauty

East Longmeadow

Stress, colds, allergies, pain, no sleep. You can feel & look better with RoMaYa Sound Health & Beauty

$239 $79

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$15 for $30 Groupon — The Ski Smith - Ski & Snowboard Services

The Ski Smith

Brookfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $15

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$199 for Laser Nail-Fungus Removal for 10 Toes at Americas Cosmetic Surgery Centers ($400 Value)

Americas Cosmetic Surgery Centers

Multiple Locations

Safe lasers heat underlying nail infections, killing the fungus to allow clear nails to grow in

$400 $199

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3-, 5-, 7-, or 21-Day Organic-Juice Cleanse from Joos (Up to 67% Off)

JOOS

Multiple Locations

Brand new juice formula delivers vitamins while helping to build healthy eating habits; includes encouraging conference calls and videos

$206.91 $80

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5 or 10 Kickboxing Classes at Team Link Brazilian Jiu Jitsu (Up to 64% Off)

Team Link Brazilian Jiu Jitsu

Ludlow

Head instructor Marco Alvan and his staff push exercisers through intense calorie-burning kickboxing workouts

$125 $50

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Four or Six Weeks of Unlimited Boot Camp at Velocity Bootcamp (Up to 76% Off)

Velocity Bootcamp

Velocity Body

Personal trainers lead small groups through fat-blasting boot-camp exercises and provide campers with easy-to-follow nutrition guidelines

$200 $49

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One or Four Anti-Cellulite Sessions at Rebecca Stone Aesthetics (Up to 58% Off)

Rebecca Stone Aesthetics

Ludlow

Combining ultrasonic waves and penetrating cream, cellulite treatment breaks down fat, allowing bodies to flush it out naturally

$85 $36

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5, 15 or 20 Group-Fitness Classes at Spark (Up to 64% Off)

Spark

Springfield

Burn fat and tone muscle during Zumba, Power Yoga, and toning classes led by motivating instructors

$35 $15

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Five or Eight Personal-Training Sessions at Be Fit (Up to 75% Off)

Be Fit

Agawam

Health coach and certified personal trainer helps clients achieve their fitness and wellness goals

$300 $104

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10 or 20 Zumba, Kickboxing, Pilates, or Boot-Camp Classes at Knock Out Fitness (64% Off)

Knock Out Fitness

Knock Out Fitness

A bright, airy fitness studio leads up to 30 students in kickboxing, boot camps, Pilates, or Zumba's Latin-inspired dance workouts

$60 $24

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Four or Eight Kids' Fitness Classes for One or Two People at Stick Time Sports, Inc. (Up to 64% Off)

Stick Time Sports, Inc.

Stick Time Sports

During Kids Fit classes, kids aged 5–12 are introduced to exercise in a fun way, through playing various sports that change each day

$40 $16

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$29 for One Month of Unlimited Yoga Classes at Second Wind Yoga ($59 Value)

Second Wind Yoga

Agawam Town

Instructors lead styles including gentle yoga, Hatha, Vinyasa, hot yoga, and chair yoga for all experience levels

$59 $29

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Month of Conditioning, or Three or Five Personal Training Sessions at Pride Fitness (Up to 53% Off)

Pride Fitness

Pride Fitness

45-minute strength training classes help clients build muscle while personal training helps to slim, tone, and strengthen

$60 $29

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On-Ramp Program for One or Two, or Unlimited for 1 month of Advanced Classes at CrossFit NorConn (Up to 78% Off)

CrossFit NorConn

East Windsor

Coaches cover the basic movements of CrossFit workouts in on-ramp classes; regular classes group these movements into challenging routines

$195 $53

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Two-Week Introductory On Ramp Class or 10 CrossFit Classes at Land Warrior CrossFit LLC (Up to 55% Off)

Land Warrior Crossfit LLC

Windsor Locks

Cross-training system enhances power, speed, and agility during intense, ever-changing workouts that prep people for all physical activities

$65 $29

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One or Three Acupuncture Sessions at Physical and Integrative Medicine Associates (Up to 53% Off)

Physical and Integrative Medicine Associates

Windsor

Acupuncture redirects bodily energy to promote healing and wellness

$70 $35

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Three or Five Personal-Training Sessions from Ryan McDonald at Anew Massage and Wellness (Up to 56% Off)

Ryan McDonald at Anew Massage and Wellness

Granby

Personal-training sessions are led by an expert in fitness, massage, and pain relief

$135 $67

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$50 for $175 Toward One Set of Frames and Single-Vision Lenses at Windsor Optical

Windsor Optical

Windsor

Single-vision lenses and frames from designer brands such as John Varvatos, BCBG, Tumi, and Royal Dalton

$175 $50

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One, Two, or Three Acupuncture Treatments with Consultation (Up to 74% Off)

Elemental Transformation Acupuncture

Anew Massage & Wellness

Five-element acupuncture zeroes in on the root cause of an ailment, then corrects it to assuage symptoms in a peaceful, relaxing environment

$150 $39

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9 or 18 Holes of Golf for Two with Cart and Range Balls at Woodstock Golf Course (Up to 51% Off)

Woodstock Golf Course

Woodstock

Play a walkable nine-hole course that dates to 1896 and features narrow, tree-lined hills and small, challenging greens

$46 $25

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$295 for Up to Two Laser Nail-Fungus Treatments at Family Foot Care Center (Up to $700Value)

Family Foot Care Center

Multiple Locations

A Cutera Nd:YAG laser eliminates toenail fungus without harmful side effects and is safe for use on patients who are on medication

$700 $295

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$40 for One Month of Unlimited Yoga Classes at Samadhi Yoga Studio ($99 Value)

Samadhi Yoga Studio

Manchester

Instructors cater to students of all ages and skill levels, providing classes that vary in pace, intensity, and focus

$99 $40

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Four Weeks of Unlimited Catalyst Boot Camp or One Week of Kids' After-School Fitness at Muvement (Up to 89% Off)

Muvement

Manchester

Boot camps build full-body muscle systems rather than isolated muscle groups; kids get fit and have fun as they learn about good nutrition

$234 $26

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Four Personal Training Sessions at Backman Fitness (45% Off)

Backmanfitness

Manchester

Four one-on-one personal-training sessions tailored to your goals

$180 $99

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$69 for $125 Worth of Martial Arts — Unity Karate & Holistic Arts

Unity Karate & Holistic Arts

Manchester

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$125 $69

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One Month of Semiweekly Martial-Arts Classes for One or Two at Us Taekwondo (Up to 86% Off)

US Taekwondo

Center

Students build self-confidence, discipline, and self-defense skills while improving their physical fitness in martial-arts classes

$139 $23

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$110 for a 4-Hour Outdoor Guided Outdoor Rock-Climbing Trip for 2 from Stone Age Rock Gym ($270 Value)

Stone Age Rock Gym

Manchester

Certified guides supply technical gear & teach essential techniques to scale sites such as Pinnacle Rock & Rattlesnake Mountain

$270 $110

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One, Two, or Three Months of Classes and a Uniform at White Tiger Taekwon-Do (Up to 74% Off)

White Tiger Taekwon-Do

Bowers

Instructors here take students under their wing to help them reach goals, be they physical or mental

$155 $44

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Four or Eight Karate Classes or One Month of Unlimited Classes at Dragon Karate (Up to 64% Off)

Dragon Karate

Manchester

Kids, teens, and adults are introduced to the sport of karate during classes led by Sensei Cheryl

$60 $29

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$59 for Three On-Ramp Classes and One Month of Unlimited Classes at CrossFit Thin Blue Line ($275 Value)

CrossFit Thin Blue Line

Manchester

Certified instructors draw on military, coaching, and police backgrounds to guide students of all abilities through high-intensity classes

$275 $59

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Four Weeks of Unlimited Boxing or Kickboxing Classes at United Korean Martial Arts (49% Off)

United Korean Martial Arts

Manchester

Cardio kickboxing with self defense training.

$49 $25

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Martial Arts Classes for One or Two at The Academy of Martial Arts & Personal Development (Up to 65% Off)

The Academy of Martial Arts & Personal Development

Manchester

Black belt masters lead students of all ages through self-defense techniques of tae kwon do, hapkido, and cardio-kickboxing

$99 $35

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10 Brazilian Jiu-Jitsu Classes at America's Best Defense Colchester (55% Off)

America's Best Defense Colchester

Colchester

Jujitsu is a martial art, combat sport, and self-defense system that focuses on grappling and ground fighting

$99 $45

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Muay Thai or Jiu-Jitsu Classes at Manchester Brazilian Jiu-Jitsu (Up to 75% Off). Two Options Available.

Manchester Brazilian Jiu-Jitsu

Manchester

Self-defense-focused jiu-jitsu classes or muay thai kickboxing classes for kids or adults

$100 $25

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60-Minute Reiki Treatment at Reiki By Barb (50% Off)

Reiki By Barb

Manchester

A Japanese form of relaxation and stress reduction. Using light touch we rebalance your energy to promote self-healing.

$60 $30

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Two, Four, or Six Group Personal-Training Classes at Health is Wealth/Invest in You (Up to 54% Off)

Health is Wealth/Invest in You

Charlton

An ACE-certified and award-winning trainer focuses sessions on the clients’ goals, be they losing weight or building strength and or stamina

$40 $20

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10 or 20 Group Fitness or Yoga Classes from Maria Pereira McCullah at X-Scape Fitness (Up to 69% Off)

X-Scape Fitness

West Springfield

Fun Zumba classes feature dance moves set to Latin-style beats, Piloxing blends Pilates and boxing, and yoga boosts flexibility and calm

$85 $31

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Weight-Loss and Nutrition Consultation with Optional Follow-Ups at Family Nutrition Consultants (Up to 75% Off)

Family Nutrition Consultants

Chicopee

Registered dietitians share the science of nutrition with clients to help them achieve personal fitness goals

$180 $59

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Two Months of Karate Lessons with a Uniform or Five Classes at Villari's Martial Arts Center (Up to 91% Off)

Villari's Martial Arts

Multiple Locations

Expert martial artists instill discipline in students of all ages while promoting respect and physical fitness

$249 $23

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Energy Assessment with 45-Minute Consultation and Option for Whole Food Detox Plan from Seeds Of Life (Up to 72% Off)

Seeds Of Life

Chicopee

After assessing a client's activity and energy levels, a nutrition expert helps design a healthy diet plan

$149 $49.99

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$54 for a New Patient Check-Up ($245 Value)

So. Windsor Smiles - Daniel M. Segal, D.M.D.

South Windsor

In a one-hour visit, the doctor examines teeth and gums and staff take x-rays; cleaning may be scheduled on a separate day

$245 $54

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10 or 20 Group Fitness Classes, or a 99-Day Membership with Unlimited Classes at Gold's Gym (Up to 78% Off)

Gold's Gym

Multiple Locations

Two gyms host group fitness classes, including INSANITY and Zumba; gym amenities include Kids Club, women-only area, and tanning

$99 $26

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15 or 25 Group Fitness Classes or 16-Week Membership at Club Fitness (Up to 74% Off)

Club Fitness

Multiple Locations

Gym packed with amenities such as babysitting, women-only area, and tanning offers group fitness classes such as Zumba or BODYPUMP

$150 $39

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$59 for an Eye Exam and $200 Toward a Complete Pair of Glasses at Aucello EyeCare Center ($310 Value)

Aucello EyeCare Center

Multiple Locations

Optometrists examine peepers before techs outfit frames with prescription lenses

$310 $59

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$25 for a 90-Minute Introduction to Fencing Class at Farmington Valley Fencing Academy ($50 Value)

Farmington Valley Fencing Academy

Bloomfield

Classes introduce students to the appropriate equipment and fundamental techniques of fencing

$50 $25

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Four or Eight Youth Karate Classes at Clayton’s Kenpo Karate (86% Off)

Clayton's Kenpo Karate

South Windsor

Kids’ karate classes teach tykes to block, strike, and grapple, as well as build confidence and respect for others

$205 $29

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Four or Eight Weeks of Strength and Conditioning Classes at Lightning Fitness (Up to 88% Off)

Lightning Fitness

South Windsor

Build lean muscle and boost your metabolism in these results-oriented small-group classes

$207 $29

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$23 for One Private Lesson, Group Lesson, and Practice for Up to Two (Up to $145 Value)

Fred Astaire Dance Studios

Multiple Locations

Certified and experienced instructors lead students through ballroom and Latin steps in private, group, and casual practice party settings

$145 $23

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5 or 10 Aerial-Yoga Classes or One Month of Aerial-Yoga Classes at Skydwellers Aerial Yoga (Up to 70% Off)

Skydwellers Aerial Yoga

Super Future Fitness

Hanging from trapeze fabrics, students practice Hatha and Vinyasa yoga moves while suspended in the air

$75 $25

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$62 for $138 Worth of Martial Arts — Villari's Martial Arts

Villari's Martial Arts

North Windham

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$138 $62

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10 Yoga Classes at SAY YES TO YOGA (50% Off)

Say Yes To Yoga

Webster

From the merchant: Experienced 500 hour & 200 hour Kripalu Yoga teachers with combined experience of over 30 years.

$140 $70

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A Reflexology Session at Healthy Steps (45% Off)

Healthy Steps

Webster

From the merchant: The reflexologist prepares feet for examination and applies pressure to specific points on the feet to promote balance

$60 $33

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$50 for $99 Worth of Martial Arts — Kobukai Jujitsu Dojo

Kobukai Jujitsu

East Hartford

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $50

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$19 for Four 30-Minute Private Dance Lessons at Dance Art CT ($150 Value)

Dance Art CT

East Hartford Cultural Center

Learn the basics of foxtrot, waltz, tango, rumba, cha-cha, or swing

$150 $19

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10 Yoga Classes or One Month of Unlimited Classes at Sacred Rivers Yoga (Up to 71% Off)

Sacred Rivers Yoga

Multiple Locations

Range of classes held daily, from gentle yoga therapy to power-yoga sessions designed to strengthen the core

$136 $39

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Two Weeks of Hot Yoga Classes at Live Yoga (44% Off)

Live Yoga

Killingly

From the merchant: Unlimited classes for two weeks, including hot yoga

$45 $25

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$99 for Four One-Hour Personal-Training Sessions at Key Fitness Training ($200 Value)

Key Fitness Training

Hadley

Personal trainer designs workout sessions based on clients' needs and desires

$200 $99

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Beginner, Intermediate, or Advanced Tennis Clinic at Glastonbury Tennis Club (Up to 61% Off)

Glastonbury Tennis Club

Glastonbury Center

Tennis players of any level can sign up for a clinic led by pros that teach the skills needed to improve strokes and game performance

$28 $13

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$139 for Four Treatments of Alternative Foot Care at Elite Muscle Mechanics ($425 Value)

Elite Muscle Mechanics

Glastonbury

Foot care specialists employ alternative Muscle activation Techniques to evaluate and alleviate tightness and imbalances in the foot

$425 $139

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10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Glastonbury Center

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $20

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Eight-Class Package with Uniform, or Four Classes at Frank Corbo's Marlborough Martial Arts & Karate (Up to 87% Off)

Frank Corbo's Marlborough Martial Arts & Karate

Village Green Plaza

Professional martial-arts instructors focus on instilling both children and adults with skills, confidence, and self-discipline

$215 $29

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Four or Eight Weeks of Tae Kwon Do Classes at HanSoo Taekwondo (Up to 76% Off)

HanSoo Taekwondo

Glastonbury

Tae kwon do students cultivate their bodies and minds, gaining strength, stamina, and self-defense skills

$100 $27

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Five, 10, or 15 Pure Barre Dance Fitness Classes at Jacqueline Roach School of Dance/Dance Elite (Up to 57% Off)

Jacqueline Roach School of Dance/Dance Elite

Marlborough

Students practice ballet techniques and movements to help them lose weight and tone muscles

$50 $25

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One or Two Months of Kids Karate Class with Introductory One-on-One Course at 100 Percent Martial Arts (Up to 91% Off)

100 Percent Martial Arts

Glastonbury

One-on-one introductory lesson preps kids for one or two months of karate classes

$239 $27

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Contouring Body Wrap with Optional Detoxifying Seaweed Face Mask at C'est La Vie Aesthetics (Up to 56% Off)

C'est La Vie Aesthetics

Glastonbury

Body wraps slim and tone bodies with a combination of extracts, caffeine, essential oils, and thermo agents; seaweed mask detoxifies faces

$125 $55

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$49 for a New-Patient Dental Exam, Cleaning, and X-Rays from David E. Moskow, DMD ($240 Value)

David E. Moskow, DMD

Glastonbury Center

In a one- to two-hour visit, Dr. Moskow uses x-rays to facilitate an exam, before a routine cleaning rids teeth of plaque and tartar

$240 $49

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$19 for One Lift Ticket, Redeemable Wednesday–Sunday at Otis Ridge (Up to $35 Value)

Otis Ridge

Otis

Family-friendly area open to skiers and snowboarders of all ability levels and ages; slopes are ideal for beginners

$35 $19

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$50 for a Western Mass Season Golf Pass with Two Golf Expo Tickets and Two Free Rounds ($88.95 Value)

Western Mass Golf Season Pass

Tekoa Country Club

Free rounds, discounted lessons, and discounted greens fees at dozens of courses and country clubs; golf expo with dozens of vendors

$88.95 $50

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Nine Holes of Golf for Two or Four with Cart and Practice Balls at The Blandford Club (Up to 51% Off)

The Blandford Club

Blandford

Beginner-friendly course situated in the Connecticut River Valley; no tee time required

$60 $30

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Chiropractic Packages from Dr. Jeffrey Soley (Up to 84% Off). Two Options Available.

Dr. Jeffrey Soley

Multiple Locations

Chiropractic package with an evaluation, one adjustment, and one low-level laser therapy session

$275 $50

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10 or 20 Dance Fitness Classes from Balance (Up to 65% Off)

Balance

Westfield

Dance Fitness classes burn calories with energetic dance moves

$100 $35

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Three Yoga Classes at Hidden Acres Yoga (44% Off)

Hidden Acres Yoga

Granby

Experience peace and relaxation in a tranquil studio overlooking our farm; we have small classes and personalized instruction

$45 $25

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Select Local Merchants

The instructors at Accelerated Fitness Solutions create workouts with a scientific approach to fitness that helps clients achieve dramatic fat loss. The center’s crew of nationally certified trainers challenges bodies through high-impact, results-driven workouts that are available in a group setting or one on one. During a standard session, exercisers can be seen hurling medicine balls into the air, pulling cargo ropes, or gnawing on iron ore to make their own kettlebells. Bolstering the sinew-shaping workouts is the FirstLine Therapy program, a holistic 12-week nutrition plan run by a certified nutritionist and tailored to each student.

100 Gerber Drive
Tolland,
CT
US

Hartford Magazine recommends Dr. Yanni as a top-area dentist, and both the doctor and her qualified staff strive to keep patients comfortable as they outfit them with corrective orthodontic devices. An initial exam—including x-rays, photos, and impressions of your mouth terrain—paves the way for a set of traditional braces, customized teeth sheaths, or Incognito braces designed to slowly shift your walnut crackers into perfect alignment. Invisalign straightens crooked chompers through a combination of advanced 3-D computer graphics and the sorcerous incantations of old-fashioned orthodontia. Orthodontists are trained and certified in the Invisalign process, which eschews cumbersome braces for clear, removable aligners that are virtually invisible to the unclothed eye.

642 Tolland Stage Rd
Tolland,
CT
US

Certified personal trainer Amy Goodwin's mission is to help people enjoy getting fit. As a mom of three energetic daughters, she knows it's not always easy to make time for a workout, and she admits that it takes dedication and discipline to reach fitness goals. She strives to make fitness accessible with a variety of group classes, ranging from stress-relieving yoga sessions to total-body RIPPED workouts, which engage the entire body more effectively than dragging a 200-pound ball and chain everywhere you go. During personal-training sessions, she merges functional movements with training tools such as free weights, kettlebells, and TRX suspension bands. Her training style also includes mixed martial-arts moves, plyometric training, and stability exercises.

129 Cook Rd.
Tolland,
CT
US

Most popular service: Crowns, root canals, implants, braces

Brands Used: Invisalign, Fast Braces

Reservations/Appointments: Recommended

Established: 1977

Staff Size: 2?10 people

Parking: Parking lot

Handicap Accessible: No

Pro Tip: Please call us anytime and book an appointment for a no-obligation consult and checkup. We'd love to see you.

170 Union St
Vernon,
CT
US

TrueBody Fitness and Yoga Studio is an embracing space with wonderful people who share a passion for yoga. The atmosphere is relaxed and accepting. It is a Baptiste influenced power studio. I have completed level one and two training with Baron Baptiste. I am in the process of completing my teacher certification.

5 Main Street
Ellington,
CT
US

On a clear day at the tee box on Mill Valley Golf Links' 14th hole, you can see for miles?and drive the ball pretty far, too. Perched 200 feet above the fairway below, the elevated tee box helps compensate for an otherwise lengthy par 4, which measures 468 yards from the tips. Such novel holes abound on this 18-hole, 6,583-yard layout, including the fifth hole, a par 3 that plays to 240 yards from the tips.

Course at a Glance: * 18-hole, par 72 course * Length of 6,583 yards from the tips * Four tee options * Scorecard

380 Mill Valley Rd
Belchertown,
MA
US