Health & Fitness in Stafford


Four Weeks of Unlimited CrossFit Classes at Bennington CrossFit (45% Off)

Bennington Crossfit

Bennington

CrossFit-certified coaches teach proper form, while offering a wide variety of exercises that change daily

$65 $36

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One Month of Classes for One or Two or a Family from Black Bear Traditional Martial Arts Center (Up to 74% Off)

Black Bear Traditional Martial Arts Center

Stonington

Karate, aiki jujitsu, iaijutsu, and more taught to children or adults according to Japanese and Okinawan martial-arts traditions

$150 $40

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Standard Exam with Cleaning and Optional Whitening Kit at Denthaven Family & Cosmetic Dentistry (Up to 75% Off)

Denthaven Family & Cosmetic Dentistry

Vernon Rockville

In a one- to two-hour visit, Dr. Jay takes x-rays, examines mouths, and performs a routine cleaning to rid teeth of plaque

$110 $39

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18 Holes of Golf with Cart for Two or Four at Mill Valley Golf Links (Up to 56% Off)

Mill Valley Golf

Mill Valley Golf Links

18-hole course includes novel holes such as a par-four with a tee box perched 200 feet above the fairway and a 240-yard par 3

$78 $39

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5 or 10 Walk-In Classes or One or Three Months of Dance Classes at East Coast Dance & Fitness (Up to 71% Off)

East Coast Dance & Fitness

East Longmeadow

Specializing in small classes with individualized attention, instructors lead energizing classes including Zumba and dance offerings

$50 $16

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Two or Four Sound Therapy Sessions at Romaya Sound Health & Beauty (Up to 71% Off)

Romaya Sound Health & Beauty

Romaya Sound Health & Beauty

Stress, colds, allergies, pain, no sleep. You can feel & look better with RoMaYa Sound Health & Beauty

$239 $79

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Crossfit Classes and Training for One or Two at CrossFit Grind (Up to 74% Off). Three Options Available.

CrossFit Grind

Southbridge

Combination of aerobic exercise, gymnastics, and weight lifting helps improve stamina, carve out muscles, and boost flexibility

$115 $39

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$15 for $30 Groupon — The Ski Smith - Ski & Snowboard Services

The Ski Smith

Brookfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $15

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$199 for Laser Nail-Fungus Removal for 10 Toes at Americas Cosmetic Surgery Centers ($400 Value)

Americas Cosmetic Surgery Centers

Multiple Locations

Safe lasers heat underlying nail infections, killing the fungus to allow clear nails to grow in

$400 $199

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One or Four Anti-Cellulite Sessions at Rebecca Stone Aesthetics (Up to 51% Off)

Rebecca Stone Aesthetics

Da Vinci

Combining ultrasonic waves and penetrating cream, cellulite treatment breaks down fat, allowing bodies to flush it out naturally

$85 $42

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5 or 10 Kickboxing Classes at Team Link Brazilian Jiu Jitsu (Up to 64% Off)

Team Link Brazilian Jiu Jitsu

Team Link Brazilian Jiu Jitsu

Head instructor Marco Alvan and his staff push exercisers through intense calorie-burning kickboxing workouts

$125 $50

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10 or 20 CrossFit Classes at CrossFit Storrs (Up to 80% Off)

Crossfit Storrs

CrossFit Storrs

Exercisers of all levels build strength, endurance, and speed during expert-led functional-training workouts

$400 $79

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10 or 20 Zumba, Kickboxing, Pilates, or Boot-Camp Classes at Knock Out Fitness (55% Off)

Knock Out Fitness

Knock Out Fitness

A bright, airy fitness studio leads up to 30 students in kickboxing, boot camps, Pilates, or Zumba’s Latin-inspired dance workouts

$60 $27

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Four or Eight Kids' Fitness Classes for One or Two People at Stick Time Sports, Inc. (Up to 56% Off)

Stick Time Sports, Inc.

Stick Time Sports

During Kids Fit classes, kids aged 5–12 are introduced to exercise in a fun way, through playing various sports that change each day

$40 $19

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$29 for One Month of Unlimited Yoga Classes at Second Wind Yoga ($59 Value)

Second Wind Yoga

Agawam Town

Instructors lead styles including gentle yoga, Hatha, Vinyasa, hot yoga, and chair yoga for all experience levels

$59 $29

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One Month of Unlimited Classes and Gym Access or 10 Group Fitness Classes at Amped Fitness (Up to 75% Off)

Amped Fitness

Amped Fitness - East Granby

Exercisers get in shape with a wide variety of group fitness classes that include muscle conditioning and toning

$199 $49

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Two-Week Introductory On Ramp Class or 10 CrossFit Classes at Land Warrior CrossFit LLC (Up to 55% Off)

Land Warrior Crossfit LLC

Windsor Locks

Cross-training system enhances power, speed, and agility during intense, ever-changing workouts that prep people for all physical activities

$65 $29

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One or Three Acupuncture Sessions at Physical and Integrative Medicine Associates (Up to 53% Off)

Physical and Integrative Medicine Associates

Windsor

Acupuncture redirects bodily energy to promote healing and wellness

$70 $35

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Three or Five Personal-Training Sessions from Ryan McDonald at Anew Massage and Wellness (Up to 56% Off)

Ryan McDonald at Anew Massage and Wellness

Granby

Personal-training sessions are led by an expert in fitness, massage, and pain relief

$135 $67

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$50 for $175 Toward One Set of Frames and Single-Vision Lenses at Windsor Optical

Windsor Optical

Windsor

Single-vision lenses and frames from designer brands such as John Varvatos, BCBG, Tumi, and Royal Dalton

$175 $50

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On-Ramp Program for One or Two, or Unlimited for 1 month of Advanced Classes at CrossFit NorConn (Up to 74% Off)

CrossFit NorConn

CrossFit NorConn

Coaches cover the basic movements of CrossFit workouts in on-ramp classes; regular classes group these movements into challenging routines

$195 $59

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Month of Conditioning, or Three or Five Personal Training Sessions at Pride Fitness (Up to 53% Off)

Pride Fitness

Pride Fitness

45-minute strength training classes help clients build muscle while personal training helps to slim, tone, and strengthen

$60 $29

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9 or 18 Holes of Golf for Two with Cart and Range Balls at Woodstock Golf Course (Up to 51% Off)

Woodstock Golf Course

Woodstock

Play a walkable nine-hole course that dates to 1896 and features narrow, tree-lined hills and small, challenging greens

$46 $25

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Three 60-Minute Strength and Conditioning Classes from This Awesome Class (43% Off)

This Awesome Class

Colchester

From the merchant: High intensity interval training through a combination of cardio kickboxing, pilates, yoga, and strength training.

$30 $17

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One Private Technique Session and One Month of Classes at Alpha Krav Maga Manchester, CT (Up to 66% Off)

Alpha Krav Maga Manchester, CT

Alpha Krav Maga Manchester, CT

Get in shape while learning effective fighting techniques to neutralize attackers in private sessions and classes for adults and kids

$149 $52

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Six Beginner On Ramp CrossFit Classes with Four or 14 Drop-In Classes at CrossFit Playground (Up to 73% Off)

CrossFit Playground

CrossFit Playground

Beginner-level CrossFit classes meet six times over the course of two weeks, introducing the basic movements used in drop-in classes

$165 $49

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Four or Eight Karate Classes or One Month of Unlimited Classes at Dragon Karate (Up to 68% Off)

Dragon Karate

Dragon Karate

Kids, teens, and adults are introduced to the sport of karate during classes led by Sensei Cheryl

$60 $26

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Martial Arts Classes for One or Two at The Academy of Martial Arts & Personal Development (Up to 65% Off)

The Academy of Martial Arts & Personal Development

The Academy of Martial Arts & Personal Development

Black belt masters lead students of all ages through self-defense techniques of tae kwon do, hapkido, and cardio-kickboxing

$99 $35

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10 Brazilian Jiu-Jitsu Classes at America's Best Defense Colchester (55% Off)

America's Best Defense Colchester

Colchester

Jujitsu is a martial art, combat sport, and self-defense system that focuses on grappling and ground fighting

$99 $45

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$59.25 for a Day of Indoor Rock Climbing with Gear and Intro Lesson for Two at Stone Age Rock Gym ($118.50 Value)

Stone Age Rock Gym

Manchester

Climbers learn the basics during an instruction course before taking on walls aided by a suite of rented gear

$118.50 $59.25

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Muay Thai or Jiu-Jitsu Classes at Manchester Brazilian Jiu-Jitsu (Up to 75% Off). Two Options Available.

Manchester Brazilian Jiu-Jitsu

Manchester

Self-defense-focused jiu-jitsu classes or muay thai kickboxing classes for kids or adults

$100 $25

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60-Minute Reiki Treatment at Reiki By Barb (50% Off)

Reiki By Barb

Manchester

A Japanese form of relaxation and stress reduction. Using light touch we rebalance your energy to promote self-healing.

$60 $30

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Four Weeks of Unlimited Karate Classes at Unity Karate & Holistic Arts (45% Off)

Unity Karate & Holistic Arts

Unity Karate & Holistic Arts

From the merchant: Traditional Japanese Karate school with Shotokan and Kyokushin Karate at it’s best for adults and kids.

$125 $69

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Four Personal Training Sessions at Backman Fitness (45% Off)

Backmanfitness

Manchester

Four one-on-one personal-training sessions tailored to your goals

$180 $99

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One Month of Semiweekly Martial-Arts Classes for One or Two at Us Taekwondo (Up to 82% Off)

US Taekwondo

Center

Students build self-confidence, discipline, and self-defense skills while improving their physical fitness in martial-arts classes

$139 $29

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One, Two, or Three Months of Classes and a Uniform at White Tiger Taekwon-Do (Up to 66% Off)

White Tiger Taekwon-Do

Bowers

Instructors here take students under their wing to help them reach goals, be they physical or mental

$155 $59

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$45 for Three On-Ramp Classes and One Month of Unlimited Classes at CrossFit Thin Blue Line ($275 Value)

CrossFit Thin Blue Line

CrossFit Thin Blue Line

Certified instructors draw on military, coaching, and police backgrounds to guide students of all abilities through high-intensity classes

$275 $45

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One or Three 60-Minute Hypnotherapy Sessions at Best Hypnotherapist LLC (Up to 62% Off)

Best Hypnotherapist LLC

Best Hypnotherapist LLC

Hypnotists use positive suggestions during therapy sessions to encourage the subconscious to assist in lifestyle and behavioral changes

$100 $39

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Two, Four, or Six Group Personal-Training Classes at Health is Wealth/Invest in You (Up to 54% Off)

Health is Wealth/Invest in You

Charlton

An ACE-certified and award-winning trainer focuses sessions on the clients’ goals, be they losing weight or building strength and or stamina

$40 $20

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10 or 20 Group Fitness Classes from Maria Pereira McCullah at X-Scape Fitness (Up to 65% Off)

X-Scape Fitness

West Springfield

Fun Zumba classes feature dance moves set to Latin-style beats and Piloxing blends Pilates and boxing

$85 $35

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5 Boot-Camp, 10 Cardio, or Two Months of Unlimited Boot-Camp and Cardio Classes at Fit Club (Up to 88% Off)

Fit Club

Fit Club

Groups jettison calories through cardio and metabolic boot camp classes

$200 $25

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Energy Assessment with 45-Minute Consultation and Option for Whole Food Detox Plan from Seeds Of Life (Up to 72% Off)

Seeds Of Life

Chicopee

After assessing a client's activity and energy levels, a nutrition expert helps design a healthy diet plan

$149 $49.99

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Two Months of Karate Lessons with a Uniform or Five Classes at Villari's Martial Arts Center (Up to 88% Off)

Villari's Martial Arts

Multiple Locations

Expert martial artists instill discipline in students of all ages while promoting respect and physical fitness

$249 $29

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Weight-Loss and Nutrition Consultation with Optional Follow-Ups at Family Nutrition Consultants (Up to 75% Off)

Family Nutrition Consultants

Chicopee

Registered dietitians share the science of nutrition with clients to help them achieve personal fitness goals

$180 $59

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$25 for a 90-Minute Introduction to Fencing Class at Farmington Valley Fencing Academy ($50 Value)

Farmington Valley Fencing Academy

Bloomfield

Classes introduce students to the appropriate equipment and fundamental techniques of fencing

$50 $25

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$59 for an Eye Exam and $200 Toward a Complete Pair of Glasses at Aucello EyeCare Center ($310 Value)

Aucello EyeCare Center

Multiple Locations

Optometrists examine peepers before techs outfit frames with prescription lenses

$310 $59

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Four or Eight Youth Karate Classes at Clayton’s Kenpo Karate (86% Off)

Clayton's Kenpo Karate

South Windsor

Kids’ karate classes teach tykes to block, strike, and grapple, as well as build confidence and respect for others

$205 $29

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10 or 20 Yoga Classes at Synergy Massage & Fitness (Up to 63% Off)

Synergy Massage and Fitness

Synergy Fitness

Yoga classes for all levels meet to help practitioners improve strength, flexibility, and balance

$120 $49

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Four or Eight Weeks of Strength and Conditioning Classes at Lightning Fitness (Up to 88% Off)

Lightning Fitness

South Windsor

Build lean muscle and boost your metabolism in these results-oriented small-group classes

$207 $29

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10 or 20 Group Fitness Classes, or a 99-Day Membership with Unlimited Classes at Gold's Gym (Up to 75% Off)

Gold's Gym

Windsor

Two gyms host group fitness classes, including INSANITY and Zumba; gym amenities include Kids Club, women-only area, and tanning

$99 $29

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$54 for a New Patient Check-Up ($245 Value)

So. Windsor Smiles - Daniel M. Segal, D.M.D.

South Windsor

In a one-hour visit, the doctor examines teeth and gums and staff take x-rays; cleaning may be scheduled on a separate day

$245 $54

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15 or 25 Group Fitness Classes or 16-Week Membership at Club Fitness (Up to 74% Off)

Club Fitness

Multiple Locations

Gym packed with amenities such as babysitting, women-only area, and tanning offers group fitness classes such as Zumba or BODYPUMP

$150 $39

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$29 for One Private Lesson, Group Lesson, and Practice for Up to Two (Up to $145 Value)

Fred Astaire Dance Studios

Multiple Locations

Certified and experienced instructors lead students through ballroom and Latin steps in private, group, and casual practice party settings

$145 $29

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$62 for $138 Worth of Martial Arts — Villari's Martial Arts

Villari's Martial Arts

North Windham

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$138 $62

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12 CrossFit Classes or One Month of Unlimited Classes at CrossFit HammerMill (Up to 54% Off)

CrossFit HammerMill

Webster

Routines include high-intensity, functional-movement exercises that change daily to avoid boredom and engage all muscle groups

$85 $39

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10 Yoga Classes at SAY YES TO YOGA (50% Off)

Say Yes To Yoga

Webster

From the merchant: Experienced 500 hour & 200 hour Kripalu Yoga teachers with combined experience of over 30 years.

$140 $70

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A Reflexology Session at Healthy Steps (45% Off)

Healthy Steps

Webster

From the merchant: The reflexologist prepares feet for examination and applies pressure to specific points on the feet to promote balance

$60 $33

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$29 for Color Me Rad 5K Entry on Saturday, May 2 ($55 Value)

Color Me Rad

Rentschler Field

Stations placed throughout a looping 5K track lob clouds of colored cornstarch to transform runners’ outfits from white to rainbow

$55 $29

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WIPEOUTRUN Entry for One, Two, or Four at Rentschler Field on Saturday, August 8 (Up to $34.50 Off)

WIPEOUTRUN

Rentschler Field

The game show Wipeout inspires a slate of comically oversized obstacles, including padded wrecking balls and a four-story water slide

$87.50 $55

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One-Month Membership or Introductory Membership at Charter Oak Crossfit (Up to 68% Off)

Charter Oak Crossfit

East Hartford

Tone and build muscle in a 7,500-square-foot facility with memberships that include an option for foundational and nutrition classes

$165 $59

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Body-Type Assessment and One or Two Personal-Training Sessions from Exude Fitness (Up to 75% Off)

Exude Fitness

Bare Bones Boxing

Personally tailored fitness regimens based on clients’ unique shape help them lose weight, tone physiques, and achieve the shape they desire

$160 $42

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$50 for $99 Worth of Martial Arts — Kobukai Jujitsu Dojo

Kobukai Jujitsu

East Hartford

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $50

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10 Yoga Classes or One Month of Unlimited Classes at Sacred Rivers Yoga (Up to 71% Off)

Sacred Rivers Yoga

Redeem Here Starting 11/21/13

Range of classes held daily, from gentle yoga therapy to power-yoga sessions designed to strengthen the core

$136 $39

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Two Weeks of Hot Yoga Classes at Live Yoga (44% Off)

Live Yoga

Killingly

From the merchant: Unlimited classes for two weeks, including hot yoga

$45 $25

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One- or Three-Month Basic Yoga Membership at Build Yoga & Mobility (Up to 53% Off)

Build Yoga & Mobility™

Multiple Locations

This Community Supported Yoga studio functions like a CSA, allowing clients to buy a spot in class; all classes are 75 minutes

$39 $19

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$99 for Four One-Hour Personal-Training Sessions at Key Fitness Training ($200 Value)

Key Fitness Training

Hadley

Personal trainer designs workout sessions based on clients' needs and desires

$200 $99

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10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Multiple Locations

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $20

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Eight-Class Package with Uniform, or Four Classes at Frank Corbo's Marlborough Martial Arts & Karate (Up to 87% Off)

Frank Corbo's Marlborough Martial Arts & Karate

Village Green Plaza

Professional martial-arts instructors focus on instilling both children and adults with skills, confidence, and self-discipline

$215 $29

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Four or Eight Weeks of Tae Kwon Do Classes at HanSoo Taekwondo (Up to 66% Off)

HanSoo Taekwondo

Hansoo Tae Kwon DO

Tae kwon do students cultivate their bodies and minds, gaining strength, stamina, and self-defense skills

$100 $39

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One or Two Months of Kids Karate Class with Introductory One-on-One Course at 100 Percent Martial Arts (Up to 86% Off)

100 Percent Martial Arts

Glastonbury

One-on-one introductory lesson preps kids for one or two months of karate classes

$239 $39

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$199 for Four Treatments of Alternative Foot Care at Elite Muscle Mechanics ($425 Value)

Elite Muscle Mechanics

Elite Muscle Mechanics

Foot care specialists employ alternative Muscle activation Techniques to evaluate and alleviate tightness and imbalances in the foot

$425 $199

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Beginner, Intermediate, or Advanced Tennis Clinic at Glastonbury Tennis Club (Up to 51% Off)

Glastonbury Tennis Club

Glastonbury Tennis Club

Tennis players of any level can sign up for a clinic led by pros that teach the skills needed to improve strokes and game performance

$28 $15

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10 Classes or One Month of Yoga at Bikram Yoga Glastonbury (Up to 77% Off)

Bikram Yoga Glastonbury

Bikram Yoga Glastonbury

Students of all skill levels work through 26 postures in a heated room to help expel toxins, build strength, and increase flexibility

$145 $49.50

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$33 for a New-Patient Dental Exam, Cleaning, and X-Rays from David E. Moskow, DMD ($240 Value)

David E. Moskow, DMD

David E. Moskow, DMD

In a one- to two-hour visit, Dr. Moskow uses x-rays to facilitate an exam, before a routine cleaning rids teeth of plaque and tartar

$240 $33

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Nine Holes of Golf for Two or Four with Cart and Practice Balls at The Blandford Club (Up to 56% Off)

The Blandford Club

Blandford Club

Beginner-friendly course situated in the Connecticut River Valley; no tee time required

$60 $27

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A Reiki Treatment at Way of Life Reiki (45% Off)

Way Of Life Reiki

Montgomery

From the merchant: Re-energize your body, cleanse the aura and balance your chakras with a relaxing Reiki Crystal Energy Healing session.

$60 $33

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Chiropractic Packages from Dr. Jeffrey Soley (Up to 81% Off). Two Options Available.

Dr. Jeffrey Soley

Multiple Locations

Chiropractic package with an evaluation, one adjustment, and one low-level laser therapy session

$275 $59

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10 or 20 Dance Fitness Classes from Balance (Up to 65% Off)

Balance

Westfield

Dance Fitness classes burn calories with energetic dance moves

$100 $35

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Three Yoga Classes at Hidden Acres Yoga (44% Off)

Hidden Acres Yoga

Granby

Experience peace and relaxation in a tranquil studio overlooking our farm; we have small classes and personalized instruction

$45 $25

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Select Local Merchants

The instructors at Accelerated Fitness Solutions create workouts with a scientific approach to fitness that helps clients achieve dramatic fat loss. The center’s crew of nationally certified trainers challenges bodies through high-impact, results-driven workouts that are available in a group setting or one on one. During a standard session, exercisers can be seen hurling medicine balls into the air, pulling cargo ropes, or gnawing on iron ore to make their own kettlebells. Bolstering the sinew-shaping workouts is the FirstLine Therapy program, a holistic 12-week nutrition plan run by a certified nutritionist and tailored to each student.
100 Gerber Drive
Tolland,
CT
US
Hartford Magazine recommends Dr. Yanni as a top-area dentist, and both the doctor and her qualified staff strive to keep patients comfortable as they outfit them with corrective orthodontic devices. An initial exam—including x-rays, photos, and impressions of your mouth terrain—paves the way for a set of traditional braces, customized teeth sheaths, or Incognito braces designed to slowly shift your walnut crackers into perfect alignment. Invisalign straightens crooked chompers through a combination of advanced 3-D computer graphics and the sorcerous incantations of old-fashioned orthodontia. Orthodontists are trained and certified in the Invisalign process, which eschews cumbersome braces for clear, removable aligners that are virtually invisible to the unclothed eye.
642 Tolland Stage Rd
Tolland,
CT
US
Certified personal trainer Amy Goodwin's mission is to help people enjoy getting fit. As a mom of three energetic daughters, she knows it's not always easy to make time for a workout, and she admits that it takes dedication and discipline to reach fitness goals. She strives to make fitness accessible with a variety of group classes, ranging from stress-relieving yoga sessions to total-body RIPPED workouts, which engage the entire body more effectively than dragging a 200-pound ball and chain everywhere you go. During personal-training sessions, she merges functional movements with training tools such as free weights, kettlebells, and TRX suspension bands. Her training style also includes mixed martial-arts moves, plyometric training, and stability exercises.
129 Cook Rd.
Tolland,
CT
US
Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on state-of-the-art cardio machines and top-of-the-line strength equipment in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
89 West Rd.
Ellington,
CT
US
Most popular service: Crowns, root canals, implants, braces Brands Used: Invisalign, Fast Braces Reservations/Appointments: Recommended Established: 1977 Staff Size: 2?10 people Parking: Parking lot Handicap Accessible: No Pro Tip: Please call us anytime and book an appointment for a no-obligation consult and checkup. We'd love to see you.
170 Union St
Vernon,
CT
US
TrueBody Fitness and Yoga Studio is an embracing space with wonderful people who share a passion for yoga. The atmosphere is relaxed and accepting. It is a Baptiste influenced power studio. I have completed level one and two training with Baron Baptiste. I am in the process of completing my teacher certification.
5 Main Street
Ellington,
CT
US
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