Health & Fitness in Stafford

64% Off at Anytime Fitness

Multiple Locations

$80 $29

(17)

Work out any time at this gym open 24 hours per day, 365 days per year; choose from four area locations

Up to 74% Off One Month of Martial-Arts Classes

Stonington

$150 $40

Karate, aiki jujitsu, iaijutsu, and more taught to children or adults according to Japanese and Okinawan martial-arts traditions

Up to 56% Off at Mill Valley Golf Links

Belchertown

$78 $39

18-hole course includes novel holes such as a par-four with a tee box perched 200 feet above the fairway and a 240-yard par 3

Up to 71% Off Sound Therapy Sessions

East Longmeadow

$239 $79

Stress, colds, allergies, pain, no sleep. You can feel & look better with RoMaYa Sound Health & Beauty

Up to 59% Off at East Coast Dance & Fitness

Studio Z at Healthtrax East Longmeadow

$45 $19

Specializing in small classes with individualized attention, instructors lead energizing classes including Zumba and dance offerings

Up to 56% Off Organic-Juice Cleanse from Joos

Multiple Locations

$206.91 $99

Brand new juice formula delivers vitamins while helping to build healthy eating habits; includes encouraging conference calls and videos

50% Off

Brookfield

$30 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off Laser Nail-Fungus Removal

Multiple Locations

$400 $199

Safe lasers heat underlying nail infections, killing the fungus to allow clear nails to grow in

Up to 64% Off Kickboxing Classes

Ludlow

$125 $50

Head instructor Marco Alvan and his staff push exercisers through intense calorie-burning kickboxing workouts

Up to 65% Off Boot Camp at Wilbraham 24/7 Fitness

Wilbraham

$49 $20

Two weeks or a full month of boot-camp classes motivate students to tone muscle and burn fat

Up to 77% Off at U.S. Taekwondo Center

Multiple Locations

$209 $49

Led by an eighth-degree black belt & a former US National Team Head Coach, classes teach fundamentals, improve fitness & build confidence

Up to 57% Off at Agawam Municipal Golf Course

Agawam Town

$90 $39

(8)

Groups head out for 18-hole rounds on a course designed through dense forest with rolling hills

Up to 59% Off Group Classes at Knock Out Fitness

Agawam

$60 $25

A bright, airy fitness studio leads up to 30 students in kickboxing, boot camps, Pilates, or Zumba's Latin-inspired dance workouts

51% Off at Second Wind Yoga

Agawam Town

$59 $29

Instructors lead styles including gentle yoga, Hatha, Vinyasa, hot yoga, and chair yoga for all experience levels

Up to 74% Off CrossFit Intro or Advanced Classes

East Windsor

$195 $59

Coaches cover the basic movements of CrossFit workouts in on-ramp classes; regular classes group these movements into challenging routines

Up to 55% Off Classes at Land Warrior CrossFit LLC

Windsor Locks

$65 $29

Cross-training system enhances power, speed, and agility during intense, ever-changing workouts that prep people for all physical activities

Up to 83% Off Fitness and Yoga Classes

Windsor Locks

$80 $15

Choose from seven fitness and yoga classes that include circuit-training and Zumba

Up to 53% Off Acupuncture

Windsor

$70 $35

Acupuncture redirects bodily energy to promote healing and wellness

Up to 74% Off Acupuncture

Anew Massage & Wellness

$150 $39

Five-element acupuncture zeroes in on the root cause of an ailment, then corrects it to assuage symptoms in a peaceful, relaxing environment

Up to 56% Off Personal Training

Granby

$135 $67

Personal-training sessions are led by an expert in fitness, massage, and pain relief

$50 for $175 Toward Frames and Single-Vision Lenses

Windsor

$175 $50

Single-vision lenses and frames from designer brands such as John Varvatos, BCBG, Tumi, and Royal Dalton

45% Off Services

Windsor

$200 $110

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

92% Off Gym Membership to Big Sky Fitness

Multiple Locations

$329 $25

(33)

Personal trainers root routines in science, propelling clients to noticeable results with the help of fitness classes and healthy shakes

Up to 81% Off at Totally Kickin' Fitness

Manchester

$374 $79

Women learn saucy dance steps, body-sculpting calisthenics, or stamina-building kickboxing moves at female-focused fitness studio

83% Off at Globus Dental

Globus Dental Manchester

$280 $48

X-rays highlight possible problems while cleaning helps prevent future issues

Up to 64% Off at Dragon Karate

Manchester

$60 $29

Kids, teens, and adults are introduced to the sport of karate during classes led by Sensei Cheryl

Up to 67% Off Personal Training at Anytime Fitness Manchester

Manchester, CT

$100 $39

Work one-on-one with a personal trainer to meet fitness goals; customized workouts designed to maximize results

Up to 82% Off Injury-Prevention Training

Manchester

$180 $35

Individualized training reduces the risk of injury by addressing a client's flexibility, stability, strength, endurance, and power

Up to 65% Off Martial Arts Classes with Uniform

Manchester

$99 $35

Black belt masters lead students of all ages through self-defense techniques of tae kwon do, hapkido, and cardio-kickboxing

51% Off Body-Care Treatment

Manchester

$295 $145

Aestheticians reshape arms and legs, help tighten skin after weight loss, and reduce the appearance of cellulite

Half Off an Indoor Rock-Climbing Package for Two

Manchester

$118.50 $59.25

(8)

Climbers learn the basics during an instruction course before taking on walls aided by a suite of rented gear

Up to 75% Off Thai Kickboxing or Jiu-Jitsu Classes 

Manchester

$100 $25

Self-defense-focused jiu-jitsu classes or muay thai kickboxing classes for kids or adults

Up to 88% Off Catalyst Boot Camp or Kids' After-School Fitness

Manchester

$234 $29

Boot camps build full-body muscle systems rather than isolated muscle groups; kids get fit and have fun as they learn about good nutrition

Up to 39% Off Kayak Clinic from Zoar Outdoor

Charlemont

$292 $185

Instructional kayak clinic teaches thrill-seekers how to paddle through the Deerfield River whitewater rapids; overnight lodging included

Up to 53% Off Group Fitness Classes

Academy of Tae Kwon Do

$50 $25

Group fitness classes get hips shaking and tone with routines designed to help burn calories in Zumba, piloxing, or z-toning sessions

Up to 75% Off Weight-Loss and Nutrition Consultations

Chicopee

$180 $59

Registered dietitians share the science of nutrition with clients to help them achieve personal fitness goals

Half Off Yoga Classes at The Place

Chicopee

$72 $36

(6)

Yoga classes cater to all levels of practitioners, from beginner's yoga dance to intermediate and mixed level; massage relieves chronic pain

Up to 72% Off Health Coaching

Chicopee

$149 $49.99

After assessing a client's activity and energy levels, a nutrition expert helps design a healthy diet plan

94% Off MetaBody Yoga & Fitness Pass

Stanley G Workout

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Trattamenti Cocoon da -79%

240,00 € 49,95 €

  • Ogni seduta dura circa 35 minuti
  • Cocoon è un metodo di dimagrimento passivo che, grazie al calore, scioglie gli accumuli adiposi e rende più tonica la pelle

78% Off Dentistry in South Windsor

South Windsor

$245 $54

In a one-hour visit, the doctor examines teeth and gums and staff take x-rays; cleaning may be scheduled on a separate day

Gold's Gym

Multiple Locations

$99 $29

Two gyms host group fitness classes, including INSANITY and Zumba; gym amenities include Kids Club, women-only area, and tanning

71% Off Group Personal-Training Sessions

Pride Fitness

$85 $25

Personal trainer specializes in core training, balance, flexibility and TRX suspension exercises

Up to 55% Off Acupuncture

Multiple Locations

$70 $35

Following a consultation, certified acupuncturist uses sterile needles to restore the body’s flow of energy

Half Off an Intro to Fencing Class

Bloomfield

$50 $25

Classes introduce students to the appropriate equipment and fundamental techniques of fencing

Up to 67% Off Mommy and Me Boot Camp

Multiple Locations

$75 $29.99

(5)

An intense outdoor bootcamp class that helps tone the body while kids play in sight

86% Off Youth Karate Classes

South Windsor

$205 $29

Kids’ karate classes teach tykes to block, strike, and grapple, as well as build confidence and respect for others

Up to 88% Off Strength and Conditioning Classes

South Windsor

$207 $29

Build lean muscle and boost your metabolism in these results-oriented small-group classes

55% Off Martial Arts

North Windham

$138 $62

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 88% Off Fitness Classes

Webster

$200 $29

(6)

For its grand reopening, this fitness haven torches calories with spinning, yoga, barbell exercises, and dance steps

Up to 89% Off at Crossfit 37

Webster

$250 $35

Experienced instructors lead high-intensity workouts featuring constantly varied, functional movements to boost endurance and strength

Up to 52% Off Color in Motion 5K Entry

Rentschler Field

$60 $29

Runners in white are playfully pelted with safe, biodegradable color powder that turns their clothes purple, blue, and yellow

49% Off Martial Arts

East Hartford

$99 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

87% Off Private Dance Classes

East Hartford Cultural Center

$150 $19

Learn the basics of foxtrot, waltz, tango, rumba, cha-cha, or swing

Up to 58% Off Reflexology at Body In Harmony

Multiple Locations

$65 $29

Reflexologist, aesthetician, and reiki master relaxes tension and boosts immunity by stimulating specific nerve endings in the feet

Up to 67% Off CrossFit

Putnam

$300 $99

Coaches teach the fundamentals of CrossFit before engaging them in full classes; classes feature a system of intense functional exercises

49% Off Indoor Rock Climbing in Hadley

Hadley

$39 $21

Clients furnished with harnesses, shoes & thorough belaying instruction ascend indoor walls during rock-climbing expeditions

67% Off Sclerotherapy Treatments

Multiple Locations

$300 $99

Physicians erase unsightly spider veins with a solution that safely collapses the veins

Up to 51% Off Tennis Clinics

Glastonbury Center

$28 $15

Tennis players of any level can sign up for a clinic led by pros that teach the skills needed to improve strokes and game performance

53% Off Foot Care at Elite Muscle Mechanics

Glastonbury

$425 $199

Foot care specialists employ alternative Muscle activation Techniques to evaluate and alleviate tightness and imbalances in the foot

50% Off Fitness Classes

Glastonbury

$20 $10

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off 8 Drop-in Classes

Glastonbury Center

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 87% Off Martial-Arts Classes

Village Green Plaza

$215 $29

Professional martial-arts instructors focus on instilling both children and adults with skills, confidence, and self-discipline

Up to 51% Off at The Blandford Club

Blandford

$60 $30

Beginner-friendly course situated in the Connecticut River Valley; no tee time required

Up to 57% Off Golf for Two or Four 

Westfield

$80 $39

Golfers swing across 6,285 yards of emerald alleyways; includes golf cart and discounts on food, range balls, and gear

Up to 81% Off Chiropractic Package

Multiple Locations

$275 $59

Chiropractic package with an evaluation, one adjustment, and one low-level laser therapy session

Up to 65% Off Dance Fitness Classes from Balance

Westfield

$100 $35

Dance Fitness classes burn calories with energetic dance moves

Up to 56% Off Obstacle-Course Mud Run

Blandford Ski Area

$68 $34

Each entry includes a T-shirt, beer, and finisher's medal

55% Off Dental Checkups

Hartford

$200 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Martial-Arts Lessons

Hartford

$110 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off Kids' MMA Classes at Underdog Brazilian Jiu-Jitsu

Parkville

$80 $29

Ages 8–13 gain learn self-defense techniques from pros in an MMA program that combines striking, wrestling, and Brazilian jujitsu grappling

44% Off Yoga Classes

New Hartford

$18 $10

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 71% Off Classes at Racquels Addiction Fitness

The Fitness Loft

$130 $39

A lineup of fun, focused fitness classes includes Zumba, piloxing, boot camp, circuit training, and more

70% Off Venus White Teeth Whitening

Hartford

$499 $149

Brighten teeth dulled by staining from coffee and tea with Venus White teeth-whitening treatments

Up to 73% Off Acupuncture

West End

$120 $39

(19)

Acupuncturist treats chronic pain, aims to provide allergy relief, and assists smoking cessation with personalized acupuncture session

Up to 77% Off Pole-Dance Classes

Downtown

$149.95 $39

(21)

Engaging pole-dancing classes strengthen men or women while bolstering flexibility; parties introduce three to nine women to pole dancing

80% Off at Park Street Family Dental

Hartford

$250 $50

Highly trained staff tends to teeth with a thorough dental exam, gentle cleaning, and set of x-rays

Up to 72% Off Krav Maga Classes

Multiple Locations

$89 $29

Students burn calories and learn self-defense moves during Krav Maga classes taught by seasoned instructors

Up to 70% Off at MJA Martial Arts

Spencer

$115 $39

Certified instructors lead students of all abilities in kickboxing classes

Select Local Merchants

The instructors at Accelerated Fitness Solutions create workouts with a scientific approach to fitness that helps clients achieve dramatic fat loss. The center’s crew of nationally certified trainers challenges bodies through high-impact, results-driven workouts that are available in a group setting or one on one. During a standard session, exercisers can be seen hurling medicine balls into the air, pulling cargo ropes, or gnawing on iron ore to make their own kettlebells. Bolstering the sinew-shaping workouts is the FirstLine Therapy program, a holistic 12-week nutrition plan run by a certified nutritionist and tailored to each student.

100 Gerber Drive
Tolland,
CT
US

Hartford Magazine recommends Dr. Yanni as a top-area dentist, and both the doctor and her qualified staff strive to keep patients comfortable as they outfit them with corrective orthodontic devices. An initial exam—including x-rays, photos, and impressions of your mouth terrain—paves the way for a set of traditional braces, customized teeth sheaths, or Incognito braces designed to slowly shift your walnut crackers into perfect alignment. Invisalign straightens crooked chompers through a combination of advanced 3-D computer graphics and the sorcerous incantations of old-fashioned orthodontia. Orthodontists are trained and certified in the Invisalign process, which eschews cumbersome braces for clear, removable aligners that are virtually invisible to the unclothed eye.

642 Tolland Stage Rd
Tolland,
CT
US

Certified personal trainer Amy Goodwin's mission is to help people enjoy getting fit. As a mom of three energetic daughters, she knows it's not always easy to make time for a workout, and she admits that it takes dedication and discipline to reach fitness goals. She strives to make fitness accessible with a variety of group classes, ranging from stress-relieving yoga sessions to total-body RIPPED workouts, which engage the entire body more effectively than dragging a 200-pound ball and chain everywhere you go. During personal-training sessions, she merges functional movements with training tools such as free weights, kettlebells, and TRX suspension bands. Her training style also includes mixed martial-arts moves, plyometric training, and stability exercises.

129 Cook Rd.
Tolland,
CT
US

Pole For The Mind, Body, and Soul's staff teaches pole-dancing workouts and other flirty fitness classes to tone and tighten the entire body. Spirited instructors certified in CPR and first aid lead one-hour pole-dancing sessions, imparting the know-how to perform graceful spins, strength-building moves, and more tricks than a skateboarder who can pull a rabbit from a beanie. Each student works out on her own X-Pole Xpert pole, whose 50 millimeters of shiny chrome inspire sultry twirls and R2-D2 impressions. The maximum of nine spinners per class ensures that participants nab personalized tips on form and safety. The studio also bolsters bodies with relaxing candlelight-yoga sessions and fun-filled Zumba classes that torch calories during an hour of sultry, Latin-inspired dance moves.

500 Talcottville Rd
Vernon,
CT
US

Made up of wooden footbridges, ziplines, and demanding rope courses, each of the 5 aerial trails at The Adventure Park at Storrs winds higher and higher above the forest floor. The color-coded pathways were built with climbers of all skill levels in mind, ranging from low-to-the-ground beginners' courses to the more advanced skyward trajectories. Safety orientations precede every climb, upon which participants embark while strapped into a climbing system that always remains securely connected to a safety line. The park strives to keep its surrounding forest and trees healthy by making sure light, air, and moisture flow freely along each trail.

2007 Storrs Rd.
Storrs,
CT
US

Dance Amore's chief instructor Deborah Loomis has been performing for more than 20 years, boasting a resumè that includes acting, dancing, and singing with the Massachusetts Allstate Choir and taking to the stage as a female lead in Bye Bye Birdie. At Dance Amore, she puts this experience to use helping children and adults alike tap into their melodious side through an eclectic curriculum. Her dance classes cover tap, ballet, jazz, and hip-hop for different age groups atop Harlequin floors. She also translates choreography into calorie-busting workouts with Zumba programs. At sessions for toddlers, she encourages freeform movement and the development of motor skills, outlining dance's foremost basics, such as refraining from repeatedly hitting the speakers to find the music inside. Deborah guides pupils in the process of making their own music, as well. She oversees beginner's flute, piano, and voice lessons that set the stage for future practice. Parents and loved ones keep abreast of their children's progress by attending yearly recitals, where each student showcases their burgeoning talent.

215 Moody Road
Enfield,
CT
US