Spa on the Green's beautifiers relax and freshen epidermises within a two-story ranch-style house filled with soft natural light, plush furniture, and the green accents of potted palms. Aestheticians coddle expression makers with a 50- to 60-minute spa facial, which rejuvenates normal, overactive, or acne-prone skin. Deep cleansing removes accumulated dirt and caked-on pie residue, and gentle exfoliation rousts out rooted impurities, leaving faces glowing and soft.
I’m Dr. Andrew Gregory, a board certified chiropractic neurologist with over 18 years of experience helping patients regain their health without using medications or surgery. As a lifelong learner, I am always looking for new and innovative ways to help people feel and function better.
Dr. Jeff Martone, DPM, FACFAS and the staff at Family Foot Care Center's two offices help feet find relief from disease-, age-, and grape stomping-related symptoms with an array of services. They wield advanced technology during treatments, including the fungus-thwarting Cutera Nd:YAG laser and a noninvasive testing system for peripheral arterial disease. In addition to treating foot woes, the staff contributes to patients' podiatric knowledge with a slew of educational resources available on its website.
Led by eighth-degree black belt Grandmaster Kyung W. Kim, a former US National Team Head Coach, U.S. Taekwondo Center expertly instructs students of all ages and abilities in the martial art of tae kwon do. Classes teach fundamentals as they improve fitness and build confidence.
State-licensed massage therapist (license #004958) A. Malaika Sharp cultivates relaxation and targets each client's unique issues with a focused menu of services. She can shoo everyday stress away through basic relaxation massages, but she’s as focused on function as she is on feeling good. An avid martial artist and cyclist, Sharp consults with all clients to understand the ways they use their bodies for work and recreation. That helps her pick out distinct patterns of motion and coax bad habits or stored tension out of muscles, whether she’s targeting chronic aches through deep-tissue techniques or helping athletes recover from strenuous duck-duck-goose training through sports massage. Or, for those suffering from headaches and migraines, she can incorporate trigger-point therapy. Sharp is also a member of the American Massage Therapy Association and is certified through the National Certification Board for Therapeutic Massage & Bodywork.
Centered Body Pilates offers a variety of core-controlling courses, which help students gain control over their flexibility, strength, and discipline. With plentiful windows and honey-toned hardwood floors, the studio facilitates deep focus on the Pilates craft. The method was created to develop and integrate core strength into the rest of the body, like a baker giving a gingerbread man a chiseled six-pack. Pilates is practiced either on floor mats or with a specialized Pilates Reformer. Students sit, kneel, stand, or lie on the gliding Reformer platform and use adjustable spring resistance to determine the power and the bounciness of their workout. The versatile Reformer can be used to strengthen the core, thighs, calves, upper arms, and shoulders. Each student gets to work on their own Reformer, eliminating the need for socially awkward tandem Pilates workouts. This exercise maintains a challenging intensity while staying easy on joints, making it suitable for all ages and body types.