Spinning in Stafford

Select Local Merchants

The newly opened, spacious Lightning Fitness is dedicated to helping clients meet their fitness goals. Certified personal trainers are on hand at the 7,100-square-foot private fitness center, teaching small-group classes and answering questions as members work out with the cardio and strength-training machines and free weights.

259 Sullivan Ave
South Windsor,
CT
US

Each piece of Life Fitness and Hammer Strength equipment is designed to sculpt and tighten a different part of the body. You can try them all at The Gym at Bloomfield Crossing, LLC, where members make the rounds on weight machines or burn calories on treadmills with personal TV monitors. Instructors guide groups through fitness classes such as yoga and Zumba in expansive workout rooms, and servers pour replenishing protein shakes at the juice bar.

22 Mountain Ave
Bloomfield,
CT
US

During her 15-year career in the health and fitness industry, Krave founder Leah Santello has created therapeutic diets at the Jewish Healthcare Center and has served as a nutrition consultant for Jenny Craig. She now leads more than 40 group fitness classes a week at her own personal wellness studio. Leah leads her sessions within a spacious practice space characterized by brick walls, hardwood flooring, and wood beams that brace a ceiling with sufficient clearance for Andre the Giant. In addition to teaching group sessions, Leah designs custom wellness programs that incorporate personal training and nutrition counseling.

22 West St. Suite 12
Milbury,
MA
US

RPM Cycling Studio's stationary cycling classes provide intense cardio workouts for guests of all experience levels. Instructors create high-energy playlists for group sessions, using music to control the pace of cycling. In addition to cycling classes, the studio also helps clients tone muscles with yoga and Pilates sessions.

50 Howe street
Millbury,
MA
US

Rowing is one of the few exercises that burns calories, works the entire body, and isn't rough on the joints?so it makes sense that it's the only workout that's offered at Power 10 Indoor Rowing Center. Inside this state-of-the-art facility, seasoned coaches teach adults and youths how to row during a range of programs. For obsessional rowers, the facility is also equipped with Concept 2 ergometer machines and a Swingulator, a virtual-race rowing simulator that cannot be won with a little cheat code like Up, Up, Down, Down, Left, Right, Left, Right, B, A, Start.

395 W Avon Rd.
Avon,
CT
US

At the gym, LLC, a sparklingly clean center invites members to build muscle and lean, powerful physiques through classes ranging from Pilates, circuit training, to kick-and-core workouts. While parents burn calories in power yoga and spin classes, kids can play and learn under careful supervision at the Lil' Gymies play center.

2168 Diamond Hill Rd
Woonsocket,
RI
US