Pilates in Stallings


Select Local Merchants

  • Zeal for Life Dance Company
    ZFL is offers regular, open, competition and master classes. Classes are taught in a nurturing, and intimate environment. Each dancer is given the special attention required to improve their skill level.
    Read More
    11014 Monroe Rd
    Matthews, NC US
  • MetaBody Yoga & Fitness Pass
    The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.
    Read More
    2585 W. Roosevelt Blvd
    Monroe, NC US
  • Core Studio Pilates & Yoga
    As an 11-year-old, Jill Hinson lay in a hospital bed and wondered why her hip wouldn’t work properly. It was the absence of any diagnosis for her chronic pain that sparked a lifelong fascination with the human body, especially its moving parts and bone that can tell jokes. Years later, Jill occupied herself with performing and training dance, and, as she realized her desire to take on rehabilitative work, sought opportunities to teach those with special needs. It wasn't until after she had given birth to her second child that she found her calling in Pilates—an exercise system that combines the grace of dance with the healing potential of motion. Today, Jill and her team of instructors occupy the second floor of The English Building in downtown Monroe. They have filled the historic studio—whose exposed brick walls, archway, and complete lack of eccentric billionaire subletters project the vibes of a private loft—with a slew of core-building equipment, from yoga mats to reformer apparatuses. As they lead non-competitive classes, the team members follow the principles of Stott Pilates, which mixes the tenets of modern physical therapy with classic Pilates maneuvers.
    Read More
    218 North Main Street
    Monroe, NC US
  • Flex + Fit
    Flex + Fit cultivates an environment focused on well-being, from sweat-inducing fitness classes to habit-changing cooking classes. This effort was lauded by Charlotte Magazine in its 2012 Best of the Best feature. The group fitness curriculum includes sweat-inducing hot yoga, in which limbs bend and stretch in a studio stoked to the ideal temperature, and air classes that suspend students from the ceiling to execute mid-air yoga, ballet, or fitness moves, or—as recently featured on CNN—to nap. Complementing the fitness classes are lessons in culinary exploration, hosted by head chefs and tour guides that teach small gatherings to craft meals and sip complimentary libations in an on-site kitchen. The fitness studio’s natural-wood floors give way to a wall-mounted Buddha figurine at the head of classes, and his-and-hers locker rooms lavish hard-working muscles with a soothing downpour from overhead showers bred from two prize-winning Amazonian rain clouds.
    Read More
    550 S Tryon St, Ste 170
    Charlotte, NC US
  • MetaBody Yoga & Fitness Pass
    When Roald Dahl wrote Charlie and the Chocolate Factory, he imagined a much-coveted golden ticket that granted access to myriad wonders and unveiled the inner workings of an entire industry. MetaBody created a real-life version of that ticket with the MetaBody Yoga & Fitness Pass, though it applies to fitness instead of candy. The pass grants access not to a single gym but to classes at a variety of local studios, specializing in everything from yoga to boot camp. With the freedom to move from location to location, students can sample different regimens, instructors, and styles of exercise to cobble together a program that fits their needs and goals. MetaBody's nutritionists supplement class packages by coaching clients in healthy eating, recipe cooking, and speed-reading nutrition-fact labels.
    Read More
    10101 Newell Hickory Grove Road
    Charlotte, NC US
  • Enlighten Yoga
    YogaFlex employs 16 accredited instructors to bend limbs and minds into harmonious configurations. Choose from more than 35 weekly classes, offered in tissue-tweaking styles including deep stretch, therapeutic Ashtanga yoga, and toxin-wicking hot yoga. All sessions are lead in a friendly and comprehensive manner, with overtones of constant challenge and encouragement. Because the studio’s supply of yoga mats is limited, students are encouraged to bring their own cushy rectangles from home.
    Read More
    9852 Rea Rd
    Charlotte, NC US

Groupon Guide

Advertisement