Boot Camps in Stamford


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  • Stamford
    A certified personal trainer and licensed sports nutritionist, Patrick Jones surmounted his own struggles with childhood obesity to help others to shape svelte physiques at indoor and outdoor boot camps. The shifting medleys of strength and cardio drills combine with dietary guidance and unwavering support to aid clients in achieving their ideal weight. Patrick is also a recent graduate of Kai yoga?s teacher-training program, and may incorporate poses that refine focus, flexibility, and levitation techniques during 45-minute classes.
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    305 West Ave
    Stamford, CT US
  • Carozza Fitness
    We are a full service boutique style fitness club. Our servives include: private membership, personal training, nutrition, group classes, and much more
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    112 Southfield Ave.
    Stamford, CT US
  • Break Thru Family Fitness
    Tom Bacha’s fist and feet are like a force field made of whip-quick cobras. The martial artist holds a second-degree black belt in tae kwon do, an Expert Series instructor certification from Krav Maga Worldwide, and a Brazilian jujitsu teaching certification from Best Way Jiu-Jitsu. At Connecticut Krav Maga, he and five other certified instructors draw on their kick-punching prowess to pass on Imi Lichtenfeld’s legendary martial art, krav maga, used by the Israeli Defense Force and the US Marines. Designed around the instinctual ways people defend themselves, the method gets quick-learned into students’ muscle memory, teaching students to fend off surprise attacks or disarm opponents carrying knives, guns, or prosthetic limbs.
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    48 Union St
    Stamford, CT US
  • World Gym
    Between 10 locations, The Edge Fitness Clubs' trainers offer more than 1,000 group fitness classes every week. They lead spinning, Zumba, and yoga classes alongside kickboxing sessions and intense interval strength training. The motivating coaches conduct every class in a private studio, save for those that require them to use the strength-training or cardio equipment that occupies the main floor.  While the primary purpose of each fitness club is to get people in shape, the staff also supply a range of other amenities. Conveniently, some of those features make it easier to get fit. For example, the gyms offer babysitting complete with structured educational activities for kids. Also, members are invited to bring a friend for free every Friday to sample classes, work up a sweat, and practice their locker-room banter. And a number of onsite tanning beds provide an opportunity for members to bronze their newly sculpted bods.
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    1333 E Putnam Ave.
    Greenwich, CT US
  • Sportsplex
    At Sportsplex, lines of gleaming strength and conditioning machines stand ready to help exercisers transform their bodies. When clients aren't lifting dumbbells and bars or swimming in a pool that uses the chlorine-free SaltPure system, they can work out with personal trainers or in small-group Group Jamz sessions, or play squash on the on-site courts.
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    49 Brown House Road
    Stamford, CT US
  • Gil Fitness
    When it comes to getting in shape, Gil Fitness has no shortage of options. The list of group fitness classes offered here includes Zumba, cardio kickboxing, and cycling, so students can always switch up their routine to avoid falling into a workout rut. Those who prefer strength training will likely gravitate toward the group circuit-training classes, which combine plyometrics and rope work with machines and free weights. Personal-training sessions are also available for one-on-one attention.
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    76 Progress Drive Suite 240,
    Stamford, CT US
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