Downunder Fitness and Surf’s SurfSET and SUPnSURF classes offer a fun alternative to jogging on a treadmill or other traditional exercise methods. While standing or lying facedown on simulators, pupils learn surfing and standup paddleboarding basics without going down to the ocean or having to help a mermaid retie her shell brassiere. In addition to fitness classes, Downunder Fitness and Surf offers yoga sessions on a beach or, for added difficulty, atop a floating paddleboard.
Shore Thing Rentals equips its patrons with gear for water- and land-based adventures. Standup paddleboards and single and tandem kayaks let paddlers glide through Long Island Sound's aquatic playground, and bicyclists can wheel around Glen Cove, exploring quaint neighborhoods or one of the area's parks or nature preserves. Shore Thing Rentals neighbors The Boat House Waterside Café in Brewer Yacht Yard and features a free WiFi and a hammock that patrons can use to relax or imagine life as a caterpillar in a fishnet cocoon.
The future of Oyster Bay is in good hands with The WaterFront Center, a nonprofit U.S. Sailing–accredited facility that teaches both youths and adults to conserve their local environment. In addition to demonstrating the importance of environmental responsibility, the center also instills sailing skills in people of all ages, from their Lil’ Luffers class for third and fourth graders to US Sailing certification for those ready to take the boat out on their own. For corporate groups, they teach a different kind of lesson out on the water with outings designed to teach team development or effective communication. The WaterFront Center also rents sailboats and kayaks to veteran boaters or trustworthy gusts of wind.
Atlantic Outfitters facilitates maritime excursions with its stable of paddle-propelled vessels. From the fiberglass-ensconced safety of two sleek kayaks, or from the commanding view afforded by two standup paddleboards, seafaring friends can spend two hours exploring the watery expanses, tributaries, and wooded shorelines of the pristine Manhasset Bay. During the journey, paddlers can picnic on the open water, use their feet as anchors in the shallows along sandy beaches, or reenact favorite scenes from a documentary about waterfowl. Numerous kayak launch sites along the coast provide easy access to the bay.
In Jack Kerouac’s On the Road, narrator Sal Paradise has this to say about New York’s most famous river: "If you drop a rose in the Hudson River at its mysterious source in the Adirondacks, think of all the places it journeys by as it goes out to sea forever—think of that wonderful Hudson Valley." At Mountain Valley Guides, the kayaking team allows customers to heed Sal’s thoughts and explore the river's expanse of open water, marshes, islands, and cliffs.
Designed for paddlers of all skill levels aged 11 and over, Hudson River Kayak Tours leads groups along picturesque aquatic arteries. Pack a picnic lunch and enjoy a guided tour of the Stony Point lighthouse and battlefield, or push off from Mine Dock Park in Fort Montgomery and paddle toward Popolopen Creek Gorge, heading toward a beautiful waterfall, under bridges, and alongside a bird sanctuary. In addition, every Thursday and Friday, paddlers compete with the sun to see who can make it to Iona Island first.