Deals in Springdale

Four or Eight Martial-Arts Classes with Uniform at YB World Taekwondo Academy (Up to 80% Off)

YB World Taekwondo Academy

Hope Street Shopping Center

Grandmaster with 32+ years’ experience oversees contact and no-contact martial-arts classes to teach hand-eye coordination and burn calories

$107 $26

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One- or Two-Month Unlimited Membership with Shirt at Club Kung Fu (Up to 62% Off)

Club Kung Fu

Stamford

Instructors teach wing tsun kung fu; students train to respond reflexively to the speed, force, and direction of an attack

$185 $89

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Personal or Virtual Training Sessions from Head-To-Toe Chiropractic, LLC (Up to 78% Off). Four Options Available.

Head-To-Toe Chiropractic, LLC

Springdale

Initial meetings include fitness assessments, which the trainer uses to build custom programs geared toward individual goals

$250 $87

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Two or Four Personal-Training Sessions at All American Athletes LLC (Up to 75% Off)

All American Athletes LLC

Glenbrook

Trainer motivates clients to reach their goals through strength, cardio, and core exercises to improve tone, stamina and mobility

$200 $59

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10 or 20 Classes for Adults or Kids at Connecticut Krav Maga (Up to 91%% Off)

BreakThru Family Fit 4 Life

Multiple Locations

Internationally certified instructors teach the premier self-defense method used by militaries and police forces around the world

$200 $20

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$59 for an Adult Dental Exam with Cleaning and Routine X-Rays at Newfield Dental ($375 Value)

Newfield Dental

Stamford

Exam evaluates risk of tooth decay, X-Rays check integrity of the mouth, and cleaning remove plaque to insure the best oral health

$375 $59

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Dental Checkup at Shippan Dental Center and Family Dental Practice (Up to 72% Off). Three Options Available.

Shippan Dental Center and Family Dental Practice

Multiple Locations

Dentists at two locations ensure bright smiles with preventive checkups and in-office Zoom! teeth whitening

$150 $49

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$33 for $60 Worth of Acupuncture — Acupuncture & Human Performance, LLC

Acupuncture & Human Performance, Llc

Glenbrook

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $33

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Two or Four Pole-Fitness Classes at Vertical Addiction (Up to 54% Off)

Vertical Addiction

Stamford

Introductory pole classes cover basic hand grips, walks, and spins for those who are new to pole dancing

$80 $39

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Select Local Merchants

At first glance, My Dairy Inn feels like a quintessential ice-cream parlor with its glass case displaying the flavors of the day and little-league teams lining up for victory cones. And this is exactly what makes the menu so surprising. Sure, there are classics?hot-fudge sundaes, banana splits?but there's also a ton of unexpected concoctions crafted by pastry chef (and logo inspiration) Robyn Fleming. She blankets a deep-fried biscuit in cheesecake ice cream and grenadine drizzle to make her Southern sundae, spikes milkshakes with Guinness, and crafts creamy popsicles from avocado. It's not surprising, then, that Robyn often teaches classes at the local Michael's craft store to share her many talents.

Dessert's not all there is to indulge in at My Dairy Inn, however. To feed the crowds that often gather to watch games around the dining room's big-screen TVs, Robyn's kitchen also churns out foot-long hot dogs, burgers, and hot wings. Sports fans themselves, Robyn and her husband Mike regularly raffle off tickets throughout the summer for their beloved Yankees.

1092 Hope St.
Stamford,
CT
US

Neon lights, multiple arcade games, and patterned wrap-around couches. This is not the interior decor of a Las Vegas hot spot, but rather, the inside of The Stein Dental Group office. This aesthetic is just one of the methods that Dr. Michael B. Stein—a Tufts University graduate and former dentist in the U.S. Navy Dental Corps—employs to help ease clients' nerves as they come to the office for routine cleanings, implants, root canals, and orthodontic procedures. Dr. Stein works alongside eight other dental specialists and a multilingual staff, all of whom help to create a relaxing experience by listening to each client's dental concerns, thoroughly explaining each procedure, and even providing IV sedation to hyperventilating shadows.

1081 Hope St
Stamford,
CT
US

Punching bags are inherently rebellious creatures. That’s why for the last 20 years, YB World Taekwondo Academy has been keeping them in check with a dynamic array of martial-arts classes. The school’s skilled instructors offer safe, contact and no-contact sessions, ideal for teaching hand-eye coordination and self-defense while students scorch calories. What's more, all tae kwon do classes are overseen by Grandmaster Kim, who claims more than 32 years of martial-arts experience. The schedule is diverse, with classes for adults and children of all skill levels.

1074 Hope Street
Stamford,
CT
US

New York Sports Clubs, part of Town Sports International's network of fitness loci, opens up a number of equipment-stocked facilities across New York to exercisers. Strength-training gear, such as circuit machines, free weights, and medicine balls, molds muscles into chiseled depictions of physical might. Sessions on cardio machines, ranging from treadmills and ellipticals to upright and recumbent stationary bicycles, inspire burnt calories to pack up and move to cooler climates. Each club offers a schedule of group classes that draws from more than 100 fitness styles, including Pilates, yoga, and boxing, ensuring that no member has to jazzercise without a spotter. Each location rewards exercisers for sweating in its vicinity with special features such as babysitting, saunas, and steam rooms.

1063 Hope St
Stamford,
CT
US

New York Sports Clubs, part of Town Sports International's network of fitness loci, opens up a number of equipment-stocked facilities across New York to exercisers. Strength-training gear, such as circuit machines, free weights, and medicine balls, molds muscles into chiseled depictions of physical might. Sessions on cardio machines, ranging from treadmills and ellipticals to upright and recumbent stationary bicycles, inspire burnt calories to pack up and move to cooler climates. Each club offers a schedule of group classes that draws from more than 100 fitness styles, including Pilates, yoga, and boxing, ensuring that no member has to jazzercise without a spotter. Each location rewards exercisers for sweating in its vicinity with special features such as babysitting, saunas, and steam rooms.

1063 Hope St
Stamford,
CT
US

Home-improvement projects are stressful enough without the added hassle of using multiple companies. That's where 4 Dog Construction comes in. The company's insured contractors offer services ranging from plumbing and electrical work to roofing and drywall installation. Their team is skilled at general home repair including room renovations and finishing, closet shelving, kitchen and bathroom alterations, and door hanging and repair. They can also help with interior and exterior painting and carpentry, garage painting, or siding repair and maintenance. Its window division can help with rot repair, outfit living rooms with new bay windows, or accent giants with spiffy monocles.

P.O. Box 4344
Stamford,
CT
US