Things To Do In Stamford

60% Off Half-Day Fishing Trip

Hoox It Charters

Hoox It

$1,250 $499

Fishers can pick up included gear and bait before heading out on the water

Up to 88% Off Kickboxing Classes at C3 Athletics

C3 Athletics

West Side - Waterside - South End

$225 $29

Kickboxing classes sculpt long, lean bodies through heavy-bag work and instruction that blends muay thai and boxing techniques

Up to 56% Off Holistic Wellness Fair

Awaken Wellness Fairs

Multiple Locations

$100 $49

Take in the latest in holistic wellness from practitioners specializing in intuitive reading, life coaching, and various forms of bodywork

Up to 54% Off Capoeira Lessons

Brazilian Performing Arts

Multiple Locations

$20 $10

Learn the Afro-Brazilian-hybrid art that combines martial arts, dance, and gymnastics moves set to music

Up to 77% Off Martial-Arts Classes with Uniform

YB World Taekwondo Academy

Hope Street Shopping Center

$107 $29

Grandmaster with 32+ years' experience oversees contact and no-contact martial-arts classes to teach hand-eye coordination and burn calories

Up to 91%% Off at Connecticut Krav Maga

Connecticut Krav Maga

Multiple Locations

$200 $20

Internationally certified instructors teach the premier self-defense method used by militaries and police forces around the world

45% Off Salsa-Dance Classes

Maria Fioras Dance Downtown

Stamford

$140 $77

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 88% Off Metabolic Strength-and-Conditioning Sessions

Reshape 360

Multiple Locations

$133.50 $19

Cardio exercises and body-weight movements boost metabolism and sculpt the body; nutrition coaching and meal plan increase wellness

74% Off at Yoga Souls

Yoga Souls

Moore Physical Therapy Center

$187 $49

Vinyasa and hot yoga classes for all skill levels in noncompetitive studio

$13 for $20 Toward One Boxing Class

Pink Gloves Boxing Stamford

Harbor Point

$20 $13

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 72% Off Dance Lessons

Dance With Me

Multiple Locations

$125 $35

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Studio specializes in ballroom, Latin, and weddings, as well as offers private lessons and group classes in contemporary, ballet, and more

Up to 83% Off Classes at Carozza Fitness

Carozza Fitness

West Side - Waterside - South End

$100 $19

CrossFit-inspired workouts engage clients with constantly changing routines that rely on intuitive exercises to slim waistlines

Up to 67% Off Membership and Camp at The Little Gym of Stamford

The Little Gym of Stamford

Multiple Locations

$295 $99

Instructors lead kids in gymnastics, sports-skills, martial-arts, and dance classes

Select Local Merchants

Renzo Gracie Jiu-Jitsu Academy of Stamford is open six days per week offering classes in Brazilian Jiu-Jitsu, No-Gi/Submission Grappling, Mixed Martial Arts and Kid-Jitsu. We are an Official Renzo Gracie Academy. Our Professors and Instructors have been hand selected by Renzo personally. Come in today and try BJJ and MMA.

103 Atlantic St
Stamford,
CT
US

Planet Fitness embodies a judgment-free zone where guests of all ages and fitness levels can sculpt their physiques with myriad aerobic and strength-training options within a friendly, down-to-earth atmosphere. Patrons may tone and strengthen muscles by pushing and pulling the extensive selection of brand-name equipment and free weights. With the help of an instructor, guests can design a custom workout program based on exercise history to help them achieve their varying fitness goals. Thirty-minute small-group classes concentrate on strengthening and toning specific body parts, and full-body circuit workouts.

316 Courtland Ave
Stamford,
CT
US

Punching bags are inherently rebellious creatures. That’s why for the last 20 years, YB World Taekwondo Academy has been keeping them in check with a dynamic array of martial-arts classes. The school’s skilled instructors offer safe, contact and no-contact sessions, ideal for teaching hand-eye coordination and self-defense while students scorch calories. What's more, all tae kwon do classes are overseen by Grandmaster Kim, who claims more than 32 years of martial-arts experience. The schedule is diverse, with classes for adults and children of all skill levels.

1074 Hope Street
Stamford,
CT
US

Many consider scuba diving a hobby or fun activity to do on vacation, but for Capt. Saam, it has become a lifestyle. He learned to scuba-dive more than 35 years ago and has gone on to not only establish his namesake scuba school but also obtain a US Coast Guard master license, teach scuba diving in Hawaii, and make regular tropical-dive trips. All of his scuba-diving and maritime experiences have pooled into a vast reservoir of knowledge which he passes on to his scuba-school crew—all of whom are NAUI- and PADI-certified instructors and dive masters. Together they immerse students in aquatic classes––both group and private––modeled after those practiced by police and fire-department scuba teams. They keep group lessons small—no more than seven students per session—to ensure personalized instruction and each student's safety.

Students develop their passion and ability to explore subaquatic terrains while also learning survival skills. They learn procedures to calmly handle accidents during first aid and safety courses, train to become lifeguards, or master the art of prying a friend out of a whale’s baleen. Those looking to clock in more hours exploring the ocean can opt for a local dive charter, which ferries 18-25 scuba divers and snorkelers aboard Capt. Saam's boat the Silver Dolphin as it sets sail to a variety of diving locations, from Smith's Reef and Sheffield Island to Gwendolyn Steers Wreck.

Though Capt. Saam's is a scuba school first and foremost, the center also offers equipment rentals and tank fills at its full retail dive shop, tropical-dive trips to the Caribbean, and a ground aviation-training course that teaches students the basics of flight.

863 E Main St
Stamford,
CT
US

The Edge's Revolution program is an eight-week body-change contest that fuses nutritional guidance, personal training, and weekly group exercise sessions. Trainers document your metamorphosis with before-and-after measurements and photos, and by meticulously chiseling fitness goals into stone. Start sculpting with one personal-training and Pilates session, then sweat in weekly group workouts that prevent plateaus by pushing boundaries like a gerrymandering student council president. An included nutrition guide with DVD joins body sculptors on fitness sojourns with eating tips to supplement gym work. Revolutionaries also get access to a community that spans from the gym to an online group, providing a resource for advice, support, and camaraderie.

1333 E Putnam Ave
Riverside,
CT
US

It is our goal to bring all the luxury and amenities of a high-priced gym and offer them at affordable prices. UF is a private, 24-hour gym which offers unlimited free tanning and classes to all its members. All cardio machines are equipped with HDTV and are iPod-accessible. Free WiFi is offered throughout the facility.

473 Hope St
Stamford,
CT
US