Things To Do In Stamford

"Longé Magazine" Fashion & Music Expo on Saturday, September 27 (Up to 53% Off)

Longé Magazine Fashion & Music Expo

Old Stamford Town Hall

$74.84 $35

Live_logo

Old Stamford Town Hall hosts an evening of fashion and live music

Personal or Virtual Training Sessions from Head-To-Toe Chiropractic, LLC (Up to 75% Off). Four Options Available.

Head-To-Toe Chiropractic, LLC

Springdale

$250 $99

Initial meetings include fitness assessments, which the trainer uses to build custom programs geared toward individual goals

$499 for a Half-Day Fishing Trip with Gear and Bait from Hoox It Charters ($1,250 Value)

Hoox It Charters

Hoox It

$1,250 $499

Fishers can pick up included gear and bait before heading out on the water

5 or 10 Kickboxing Classes at C3 Athletics (Up to 88% Off)

C3 Athletics

West Side - Waterside - South End

$225 $29

Kickboxing classes sculpt long, lean bodies through heavy-bag work and instruction that blends muay thai and boxing techniques

Single Capoeira Lesson or One Month of Lessons for One or Two at Brazilian Performing Arts (Up to 54% Off)

Brazilian Performing Arts

Multiple Locations

$20 $10

Learn the Afro-Brazilian-hybrid art that combines martial arts, dance, and gymnastics moves set to music

$89 for an NRA Basic Pistol Course from Fairfield County Basic Pistol Permit ($175 Value)

Fairfield County Basic Pistol Permit

Glenbrook

$175 $89

NRA-certified instructor leads eight-hour basic pistol course, which teaches pupils about pistol safety in the classroom and on the range

$13 for $20 Toward One Boxing Class

Pink Gloves Boxing Stamford

Harbor Point

$20 $13

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 CrossFit Fitness Classes, or One Month of Unlimited Classes at Carozza Fitness (Up to 83% Off)

Carozza Fitness

West Side - Waterside - South End

$100 $19

CrossFit-inspired workouts engage clients with constantly changing routines that rely on intuitive exercises to slim waistlines

Admission with Healing Session and Intuitive Reading for One or Two to an Awaken Wellness Fair (Up to 56% Off)

Awaken Wellness Fairs

Multiple Locations

$100 $49

Take in the latest in holistic wellness from practitioners specializing in intuitive reading, life coaching, and various forms of bodywork

Four or Eight Martial-Arts Classes with Uniform at YB World Taekwondo Academy (Up to 77% Off)

YB World Taekwondo Academy

Hope Street Shopping Center

$107 $29

Grandmaster with 32+ years' experience oversees contact and no-contact martial-arts classes to teach hand-eye coordination and burn calories

6, 8, or 12 Metabolic Strength-and-Conditioning Sessions at Reshape 360 (Up to 88% Off)

Reshape 360

Multiple Locations

$133.50 $19

Cardio exercises and body-weight movements boost metabolism and sculpt the body; nutrition coaching and meal plan increase wellness

90-Minute Dance Class for One, Two, or Four, or Private Party for Up to Eight (Up to 75% Off)

Art of Exotic Dancing

Multiple Locations

$50 $20

Alluring choreography is set to music during supportive, confidence-boosting classes and parties

Private Dance Lesson for Up to Two, with Option of Two Group Classes and Parties at Dance With Me (Up to 72% Off)

Dance With Me

Multiple Locations

$125 $35

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Studio specializes in ballroom, Latin, and weddings, as well as offers private lessons and group classes in contemporary, ballet, and more

$77 for $140 Worth of Salsa-Dance Classes — Maria Fioras Dance Dtudio

Maria Fioras Dance Downtown

Stamford

$140 $77

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One-Year Membership and One Week of Summer Camp for One or Two Kids at The Little Gym (Up to 67% Off)

The Little Gym of Stamford

Multiple Locations

$295 $99

Instructors lead kids in gymnastics, sports-skills, martial-arts, and dance classes

$19 for $35 Worth of Dance Lessons for Women — Maria Fiora "Beyond Words"

Maria Fiora

Stamford

$35 $19

Get your girlfriends together or try it on your own. Mediterranean belly-dance/burlesque workshop held on the first Saturday of the month.

$49 for 10 Hot Yoga or Vinyasa Yoga Classes at Yoga Souls ($187 Value)

Yoga Souls

Moore Physical Therapy Center

$187 $49

Vinyasa and hot yoga classes for all skill levels in noncompetitive studio

Select Local Merchants

Renzo Gracie Jiu-Jitsu Academy of Stamford is open six days per week offering classes in Brazilian Jiu-Jitsu, No-Gi/Submission Grappling, Mixed Martial Arts and Kid-Jitsu. We are an Official Renzo Gracie Academy. Our Professors and Instructors have been hand selected by Renzo personally. Come in today and try BJJ and MMA.

103 Atlantic St
Stamford,
CT
US

Planet Fitness embodies a judgment-free zone where guests of all ages and fitness levels can sculpt their physiques with myriad aerobic and strength-training options within a friendly, down-to-earth atmosphere. Patrons may tone and strengthen muscles by pushing and pulling the extensive selection of brand-name equipment and free weights. With the help of an instructor, guests can design a custom workout program based on exercise history to help them achieve their varying fitness goals. Thirty-minute small-group classes concentrate on strengthening and toning specific body parts, and full-body circuit workouts.

316 Courtland Ave
Stamford,
CT
US

Punching bags are inherently rebellious creatures. That’s why for the last 20 years, YB World Taekwondo Academy has been keeping them in check with a dynamic array of martial-arts classes. The school’s skilled instructors offer safe, contact and no-contact sessions, ideal for teaching hand-eye coordination and self-defense while students scorch calories. What's more, all tae kwon do classes are overseen by Grandmaster Kim, who claims more than 32 years of martial-arts experience. The schedule is diverse, with classes for adults and children of all skill levels.

1074 Hope Street
Stamford,
CT
US

In 1976, educator, musician, and kinesiologist Robin Wes longed for a children's gym that prioritized personal growth over competition. Unveiled at a time when physical-education classes pushed students to focus almost exclusively on winning, Robin's program was swiftly adopted and is now used in more than 300 Little Gyms worldwide. Robin still pens original music to accompany lessons, which engage whippersnappers aged 4 months to 12 years with gymnastics, dance, karate, and parent and child activities.

Each of The Little Gym's classes introduces simple movements that sharpen motor skills and set brains whirring, allowing kids to progress at their own pace until they can finally build a computer out of macaroni and glitter. Staff members strive to build a base for lifelong social skills and self-assurance with each exercise, including activities rooted purely in fun, such as summer camps or birthday parties, which helped The Little Gym to earn title of #1 Birthday Chain in Parents Magazine.

305 West Ave.
Stamford,
CT
US

New York Sports Clubs, part of Town Sports International's network of fitness loci, opens up a number of equipment-stocked facilities across New York to exercisers. Strength-training gear, such as circuit machines, free weights, and medicine balls, molds muscles into chiseled depictions of physical might. Sessions on cardio machines, ranging from treadmills and ellipticals to upright and recumbent stationary bicycles, inspire burnt calories to pack up and move to cooler climates. Each club offers a schedule of group classes that draws from more than 100 fitness styles, including Pilates, yoga, and boxing, ensuring that no member has to jazzercise without a spotter. Each location rewards exercisers for sweating in its vicinity with special features such as babysitting, saunas, and steam rooms.

1063 Hope St
Stamford,
CT
US

The Edge's Revolution program is an eight-week body-change contest that fuses nutritional guidance, personal training, and weekly group exercise sessions. Trainers document your metamorphosis with before-and-after measurements and photos, and by meticulously chiseling fitness goals into stone. Start sculpting with one personal-training and Pilates session, then sweat in weekly group workouts that prevent plateaus by pushing boundaries like a gerrymandering student council president. An included nutrition guide with DVD joins body sculptors on fitness sojourns with eating tips to supplement gym work. Revolutionaries also get access to a community that spans from the gym to an online group, providing a resource for advice, support, and camaraderie.

1333 E Putnam Ave
Riverside,
CT
US