Jean Couch—author of The Runner’s Yoga Book, producer of the DVD Your Pain-Free Life, and founder of Balance Center—started her career by studying healthy populations of people throughout the world. She learned that they tended not to experience back and joint pain as pervasively as does the United States population. From her studies, Couch believes that this pain can be eased with correct posture. She and her instructors animate that research at Balance Center by leading sessions based on the movement patterns of people without back and joint pain, just as adults who want to look cool base their movements on the angsty slump of teenagers. The teachers lead introductory, ongoing, and intensive classes in posture correction for sitting and walking.
After two decades spent perfecting his secret barbecue recipes on friends and family, Ed opened Big Ed’s Buzzard BBQ to bring his sauce-slathered brisket, pulled pork, and St. Louis–style ribs to the masses. Today, the barbecue master piles plates high with eight styles of smoked and spiced meat, and his chefs fashion multicourse meals full of saucy barbecue, homestyle sides such as honey-jalapeño corn bread, and desserts including peach cobbler.
Meals can be enjoyed at home or onsite at get-togethers. The shop caters a full range of staples for private events, including whole-hog roasts, pintsize sides, and binding agreements to kiss the cook. When he's not cooking, Ed can be found teaching competition-level classes, where he spends five hours covering barbecue basics.
Although Ananda Yoga's introductory classes begin by teaching new students how to master the fundamental asanas, the studio's practice strives to promote more than physical development. Self-actualization and personal, spiritual growth lay the foundation, and the instructors help attendees work toward these goals by incorporating enlightening affirmations, breathing exercises, and centering meditation into the classes. These classes may vary in physical intensity as advanced students challenge their strength and stamina with deeper, longer stretches, but each sequence encourages the attendees to focus on their mind-body connection and calm their thoughts.
Mass-produced confections will soon be smeared across your palate at holiday parties, holiday birthday parties, and holiday demolition derbies. Remind yourself what legitimately outrageous chocolate tastes like with today’s Groupon. Reawaken your sophisticated chocolate channels with $20 worth of luscious edibles at Coco-Luxe Confections for $10.Follow @Groupon_Says on Twitter.
Language Studies Institute is a local language enrichment center. We specialize in language instructions for adults, kids and teenagers. Class schedules are flexible and taught by native speakers. Popular language choices include Arabic, French, Japanese, Russian, Spanish, and more. Class availability varies by age group.