Zumba in Stanton


Select Local Merchants

  • The Learning Spot Dance Academy
    At The Learning Spot Dance Academy, dance classes aren't just for fun—they're also key to educational development. Inside this safe, judgement-free zone, a team of bilingual caretakers and educators work with students from 18 months to 15 years old inside a newly-installed dance studio. Though students are taught in groups, caretakers pledge to give each one plenty of individual attention. Acknowledging that many parents have demanding schedules, the center welcomes drop-in care as well as early drop--offs and late pickups. But adults aren't just relegated to the sidelines, as they can also take salsa and latin dance lessons.
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    12388 Garden Grove Boulevard
    Garden Grove, CA US
  • Studio B Fitness
    The brightly colored walls of Studio B Fitness reflect in the full wall mirrors as expert instructors lead students of all fitness levels through high-energy dance fitness classes. The instructors lead Zumba classes, hip-hop dance, and step classes, with Zumbatomic classes for ages 2–10 and Zumba Gold classes for seniors. Studio B Fitness also boasts an array of workout machines for guests to use at their own pace.
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    12046 West Street
    Garden Grove, CA US
  • The Pilates Body of Orange County
    Lakers girl. Clippers girl. Certified Pilates instructor. These are just a few titles on Jodi Adamo's resum?, in addition to being the owner of The Pilates Body of Orange County. Along with a staff of certified instructors, she leads Pilates and fitness classes for students of all fitness levels. They help patrons slim down and build muscle in a variety of Pilates classes, including mat, barre, and Reformer sessions. To boost heart rates, they also lead fitness classes, and Jodi draws from her extensive dance training to get bodies moving in Zumba and hip-hop hustle classes. To further guide patrons in their journeys to healthier lifestyles, personal wellness coach Carol May compassionately stands at the ready. She has shaved off more than 75 pounds since 2010, and helps others shed their own excess weight with a constant source of support and nutrition tips, such as differentiating bananas from sticks of butter.
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    5100 E La Palma
    Anaheim Hills, CA US
  • 3K Martial Arts
    Students should bring: Bottled water and a towel Average class length: 60 minutes Number of Staff: 1?5 people Class location: Indoors only Good for beginners: Yes Guests allowed: Yes Parking: Parking lot Pro Tip: Bring your smile.
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    6511 E Serrano Ave.
    Anaheim, CA US
  • Curves
    As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. 30 seconds is spent on a piece of strength-training equipment and designed to work opposing muscle groups. Exercisers then move on to a cardio station, where they run, jog, or dance to maintain heart rates.
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    3222 Yorba Linda Blvd
    Fullerton, CA US
  • Bravo Dance Studio
    Equipment: For Zumba: smooth wood floor; for yoga: mats, blankets, straps, blocks Students should bring: Zumba: sneakers, towel; Yoga: yoga mat, Average class length: 60 minutes Number of Staff: 5?10 people Class location: Indoors only Established: 1990 Registration required: No Good for beginners: Yes Guests allowed: Yes Parking: Free street parking Pro Tip: Find us easily: Studio is located behind Cyrano's Caff? at the intersection of Newport and Chapman. Q&A with Linda Paulson, Director Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? Both yoga and Zumba students enjoy a scenic, hillside studio where distractions fall away and they can tap into self-discipline to help them move toward their lifestyle choices. Class sizes are limited so students receive individualized guidance, and all programs are directed by a licensed psychotherapist/certified yoga instructor, and certified Zumba/Zumba Gold instructor. Sweating to the oldies is acceptable, but sweating to the blues less so. Do you find that certain styles and genres of music generate more intense workouts? Music with which students connect is key in getting the best results quickly from Zumba. Latin-based hits that students recognize lifts workout intensity and does not feel like a workout. This Zumba program increases strength and cardiovascular health while teaching real dance steps each student can use in social settings. Do you run your gym according to a particular exercise philosophy? Whether yoga or Zumba, students practice in a community where there is no judgment or comparison. Each person works within their own set of personal goals and intentions. Proper form and alignment are encouraged to minimize risk of injury for all students. Only the human body and forces of gravity are used for these programs so students reap maximum effectiveness in the studio or practicing anywhere on their own. Is there anything else you want to add that we didn't cover? [Our] studio emphasizes optimal wellness through movement based on hatha yoga and Zumba dance, and through the synthesis of Western and Eastern philosophies, including the art of meditation. [The] studio is also home to Argentine tango, salsa and cha cha cha, taught by a professional dance couple.
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    7444 E Chapman Ave
    Orange, CA US
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