Climbnasium challenges climbers of all experience levels with a 45-degree wall, top-rope climbs up to 40 feet, extensive bouldering areas, and varying grades of belay courses. Neophyte climbers are required to take the approximately 30-minute introduction course included in today’s deal, which teaches the basics of safety, tying in, belaying properly, and which direction to face when ascending the wall, discouraging backward crab-walking up steep surfaces. Prior to class, proper climbing costumes will be distributed, including specially designed footwear, safety harnesses, and tear-away pants equipped with mini parachutes. After completing the class, the day pass grants access to all courses, allowing future mountaineers to taste the adrenaline rush of scrambling, bouldering, and eventually top-rope-climbing their way to yodelayheehoo.
Imagine the piercing smell of rubber and hot asphalt, the roar of the stock-car's engine, and the splash of bright speed lines as you launch from the starting line. The licensed drivers of On Track Racing Experience introduce their clients to as many of these sensations as possible through ride-along and guided driving packages. After giving safety instruction in a brief driver orientation, staff let customers slip into the driver's seat of a late model two-seat stock car. During ride-along sessions, the driver always pushes the car to top speed and occasionally lets the passenger name it after their favorite grandmother. On Track Racing Experience conducts its pulse-pounding rides and drives at the 5/8-mile CNB Bank Raceway Park.
Just Plain Yoga wants its visitors to find the perfect fit when it comes to yoga technique. They offer a questionnaire to identify the right class for each student, based on how rapidly or slowly they want to move, as well as whether they want to achieve relaxation, increase flexibility, or build strength in your third eyelash. The studio offers 11 different styles for intrepid yogis, including gentle hatha sessions that link breath to body, and morning vinyasa flow to jump-start the day. Hesitant first-timers are especially invited to the “yoga for any body” class, a gentle, welcoming class for anyone who thinks they are too inflexible or overweight to do yoga.
As the morning begins, a row of toddlers takes turns tumbling feet over head while their parents guide them into the correct movement. Later, school-age kids sit in a circle, legs stretched before them as they try to touch their toes. The trained staff of My Gym Children's Fitness Center imbue kids with life skills through music, physical activities, and games. Many classes incorporate physical exercises with social and developmental skills, while summer camps are also available seasonally. All classes take place in a well-padded room, led by staff trained in child development and fluent in Muppet.
Dedicated to promoting overall well-being through personal training, nutrition counseling, and stress-management programs, Absolute Wellness Group's staff consists of professionals including fitness instructors and a licensed massage therapist. Clients can swing by one of two locations for fitness boot camps alongside therapeutic services such as reiki, acupuncture, and massages. Absolute Wellness Group also regularly hosts an assortment of programs, including running programs designed to help runners of varying experience levels improve their cardiovascular endurance without actually having to spell "cardiovascular."