Gyms in Statesville


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  • Zx Fitness
    During your two personal training sessions, one of ZX Fitness’ experienced personal trainers will work with you to assemble exercises that help you best accomplish your fitness goals, be they tightening your core, shedding extra pounds, improving muscular strength, or picking winning bingo cards. Then you’ll be let loose to use your newfound knowledge and six-week pass during all ZX Fitness group fitness classes and in its fully-loaded facility, which has cardio decks, basketball courts, free weights, large locker rooms, circuit training equipment, juice bars, a supervised children’s area, and more. Group fitness classes, of which there are more than 20, include cycling, dance, kickboxing, yoga, Pilates, and strength training. Unwind after a day of sweating and stretching by watching a sports game on one of the many HDTVs, or warm your socks while dehydrating fresh prunes in the sauna. Class schedules differ at each location.
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    935 Crossroads Drive
    Statesville, NC US
  • Curves
    At Curves, exercisers of all fitness levels move around a circuit of hydraulic-resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage machine-maneuvering and muscle making. Instead of fiddling with weight stacks, filling medicine balls with medicine, and losing your momentum, the hydraulic machines account for different body weights and fitness levels to create resistance that matches one's abilities, which thereby decreases the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
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    463 E Plaza Dr
    Mooresville, NC US
  • Mooresville
    In Motion Fitness, Inc. In Motion Fitness builds comprehensive programs to inject clients straight into the beating heart of their fitness goals. Its staggering roster of services surrounds pain, obesity, high cholesterol, and other blights on good health and attacks them from all angles with physical training, online nutrition programs, exercise-program prescriptions, and scientifically calibrated fitness assessments. Although the entire staff holds physical-education degrees and licenses, their wildly divergent backgrounds range from arena-football coaching to zoology, and they bring their unique perspectives into personal training, group fitness classes, physical therapy, and massage. The staff's exercise philosophy combines the principles of corrective exercise with traditional methods such as pushups or dodging meteors to create regimens that not only make the body stronger but do it safely and scientifically.
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    736 Brawley School Rd
    Mooresville, NC US
  • Lahiri Yoga Center
    Lisa Chappelle, known as Sati to her students and the yogis who taught her, opened Lahiri Yoga Center as an extension of her passion for yoga. In addition to earning a 500-hour teaching certification through Yoga Alliance, she logged more than 1,200 hours of traditional study and has even trained others to become instructors in their own right. She, and her staff, teach eight kinds of yoga classes tailored to all skill levels, with some sessions modified specifically for the elderly or injured. They also make extensive use of the teaching of Joseph Pilates, conduct mat exercise classes and using his signature apparatuses to enhance the core engagement and stretching of Pilates exercises.
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    155 Joe V. Knox Rd.
    Mooresville, NC US
  • Heat Fitness and Yoga Instruction
    Heat Fitness and Yoga Instruction emphasizes the role that exercise plays in supporting individuals' well-being. The studio opens its doors to visitors of all ages and fitness levels, encouraging them to explore the schedule of diverse fitness regimens. In addition to teaching traditional Hatha and Vinyasa yoga, the instructors introduce students to yoga styles that incorporate intense heat or aerial silks into the practice. Zumba workouts elevate heart rates and barre lessons create long, lean, toned muscles. By offering so many options, Heat Fitness and Yoga Instruction hopes to inspire its members to embrace a more active, healthier lifestyle.
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    736-B Brawley School Road
    Mooresville, NC US
  • GymONE
    If the boxing ring and punching bags don't give away GymOne's focus, the staff will. The gym's trainers include boxer and mixed-martial-arts fighter Timothy Parker, martial artist Paul Booe, and boxer Jared Robinson, a talented light welterweight who was ranked number two in his division by USA Boxing in 2008. Together, they manage an array of fitness programs for fighters and athletes alike, including boxing, boot camps, personal training, and grueling OneFit cross-training classes that are designed to improve athletic abilities such as strength and speed.
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    243 Rolling Hills Rd.
    Mooresville, NC US
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