After meeting the physical demands of army training and working for two decades in the fitness industry, president of Custom Fitness Concepts Tom Kalka channeled his health and fitness savvy into CFC's training programs. His expert team of personal trainers visits homes and corporate offices to lead patrons in custom workout routines. Furthering fat-burning efforts, educational seminars on conditioning, nutrition, and orchestrating funerals for annihilated calories prime attendees for a salubrious lifestyle shift. CFC instructors also chisel away unwanted fat with a boot-camp series, whose ever-shifting medley of calisthenics and strength training was deemed the country's second-best boot camp in 2008 by Exercise TV.
At Sterling Golf and Swim Club, golfers send balls sailing down the tree-lined fairways of an 18-hole, par 54 golf course, and swimmers backstroke across two 25-meter pools. For nearly half a century, club-wielders have traversed past water and dodged bunkers at the executive course, giving the pines and weeping willows ample time to flourish, and the nonprofit club itself has existed for four decades. Two kiddie pools flank the club’s two larger pools, enabling wee ones to practice breathing through their gills while their older siblings butterfly down lanes, and a game room provides indoor entertainment. An adult lounge lets weary golfers relax in peace, and the clubhouse’s pro shop outfits players searching for golf balls whose dimples perfectly match their own.
There's no mistaking the purpose of the dozens of 150-pound punching bags dangling from the red metal frames that span LA Boxing Sterling's floor. Whether members consider themselves professional fighters or aerobic exercisers, the gym is a place to punch things. Under the watchful eye of mixed martial arts instructors, students pound away at bags with fist and foot, elevating their heart rates to fulfill the cardio-conditioning portion of the gym's signature national program. Participants occasionally pick up weights or jump ropes, but it's all part of the training to get back to the bag and make the stuffing rue the day it turned down the chance to fill a wild teddy bear.
In 2001, Dr. Robert Samit had a vision, which was a pretty appropriate phenomenon, considering that he's an optometrist. He saw in the future a network of eye doctors, united under the banner of a single company that provides trusted community doctors and a huge selection of value-priced and designer eyewear frames.
Together with company president Sue Downes, they equip this army of eye examiners with the latest technology. When a doctor determines that a corrective lens is called for, he or she prescribes them and MyEyeDr.'s team of eyecare consultants helps patients choose from a huge array of frames from such brands as Gucci, Coach, Oakley, and Ray Ban RX.
Dr. Joanna Barnett and her associates at EyeDocDulles assess and correct eye issues from their Sterling offices. After a comprehensive vision examination, visual acuity and refraction tests discern eye health and ability. A Computer Vision Syndrome screening pinpoints symptoms, from dry eyes to headaches, which may be linked to extended computer gazing, enabling the doctor to prescribe a specific course of action for relief. Patrons shed their face-frames during a contact-lens fitting, and stroll out of the office toting prescriptions for both contacts and eyeglasses, as well as a month of Extended Premium Wear contacts that let faces finally show off their nose-bridge tattoos.