Health & Fitness in Sterling

Select Local Merchants

After meeting the physical demands of army training and working for two decades in the fitness industry, president of Custom Fitness Concepts Tom Kalka channeled his health and fitness savvy into CFC's training programs. His expert team of personal trainers visits homes and corporate offices to lead patrons in custom workout routines. Furthering fat-burning efforts, educational seminars on conditioning, nutrition, and orchestrating funerals for annihilated calories prime attendees for a salubrious lifestyle shift. CFC instructors also chisel away unwanted fat with a boot-camp series, whose ever-shifting medley of calisthenics and strength training was deemed the country's second-best boot camp in 2008 by Exercise TV.

20903 Serenity Court
Sterling,
VA
US

There's no mistaking the purpose of the dozens of 150-pound punching bags dangling from the red metal frames that span LA Boxing Sterling's floor. Whether members consider themselves professional fighters or aerobic exercisers, the gym is a place to punch things. Under the watchful eye of mixed martial arts instructors, students pound away at bags with fist and foot, elevating their heart rates to fulfill the cardio-conditioning portion of the gym's signature national program. Participants occasionally pick up weights or jump ropes, but it's all part of the training to get back to the bag and make the stuffing rue the day it turned down the chance to fill a wild teddy bear.

20921 Davenport Dr
Sterling,
VA
US

Dr. Joanna Barnett and her associates at EyeDocDulles assess and correct eye issues from their Sterling offices. After a comprehensive vision examination, visual acuity and refraction tests discern eye health and ability. A Computer Vision Syndrome screening pinpoints symptoms, from dry eyes to headaches, which may be linked to extended computer gazing, enabling the doctor to prescribe a specific course of action for relief. Patrons shed their face-frames during a contact-lens fitting, and stroll out of the office toting prescriptions for both contacts and eyeglasses, as well as a month of Extended Premium Wear contacts that let faces finally show off their nose-bridge tattoos.

21000 Dulles Town Circle
Sterling,
VA
US

Dr. Roy Heron, a bariatric specialist and veteran member of numerous local medical societies, helps patients attain svelte, healthy physiques through personalized weight-loss plans that highlight his signature low-carbohydrate philosophy. Backed by a motivating staff of nutritional counselors, Dr. Heron had performed more than 1,100 SmartLipo procedures and lends his extensive medical wisdom to the customized programs, each of which is tailored around clients’ unique health histories, dietary habits, and jumping-jack preferences. Tools such as BMI assessments, B12 injections, and appetite suppressants assist patients throughout the program, and minimally invasive laser treatments can help augment results by trimming lingering fat. To further fortify results, Dr. Heron can give thoughtful recommendations on valuable local services, such as health spas, fitness clubs, superhero meetings, and dermatology offices.

46179 Westlake Dr
Sterling,
VA
US

The doctors and staff at Gentle Dental Care & Orthodontic Care cover every corner of the dental spectrum with traditional preventive-care methods and a stable of high-tech apparatuses. The team's general tooth-healers keep smiles brightly beaming by purging plaque, tartar, and stowaway tooth fairies during regular cleanings, and exposing hidden cavities or gum disease with digital x-rays. Teeth in need of extra help can turn to the center's resident endodontist, periodontist, and orthodontist, all of whom specialize in restoring teeth with medical problems to a healthier state. During each appointment, dentists and their assistants consult with patients to ensure visitors go into treatment comfortable and familiar with their procedure. The offices of Gentle Dental Care & Orthodontic Care boast advanced equipment to enhance treatments such as tooth whitening, braces, and tooth implants, all of which stay safe and sterile with thorough sanitizing and bubble-wrap packaging.

20 Pidgeon Hill Drive
Sterling,
VA
US

Power Train Sports & Fitness designed their classes for students of all athletic ability. Each workout combines cardio intervals with strength training to build lean muscle and maximize fat burn. Classes are taught with a personalized touch and are designed to keep clients engaged to maximize results.

At 14 facilities across the U.S., Power Train Sports & Fitness' trainers and fitness professionals have helped clients attain their personal goals, whether its a pro football player looking for a professional career or an everyday exerciser trying to find a healthier physique. To do so, trainers don't use a Magic-8 ball; instead, they ask a lot of questions, and then design fitness programs around a client's specific targets. The resulting programs can achieve everything from improved overall fitness and weight loss to enhanced core strength and better flexibility.

42680 Trade West Drive
Sterling,
VA
US