The Color and Glow Run could just as easily be called the Color and Glow Walk, or the Color and Glow Dance. It?s not important how fast racers finish the 5K course, what?s important is what those runners wear. As long as they sport a white T-shirt, they can enjoy a colorful or glow-in-the-dark makeover at the hands of the race?s volunteer crew.
The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.
The course designers behind the Mud Crusade know how to handle a physical challenge. Mark Chmura, a former Green Bay Packer; Chris Watts, a former US Marine Corps reconnaissance officer; Matt Peters, a former Los Angeles police officer and sniper; and John Thomas, a middle-aged dad and carpentry extraordinaire, devised the 5K course to test participants’ mettle by bombarding them with 18 obstacles, including barbed-wire crawls, climbing walls, and mud pits. Like Poseidon during a pillow fight, athletes tackle the course in waves, competing for bragging rights before heading to a rollicking after party drenched in mud, sweat, and good spirits. A portion of the race’s proceeds benefit the American Cancer Society and the Injured Marine Semper Fi Fund, which supports wounded troops and their families.
There's no better way to cool down on a run than throwing some water on your face or, in the case of Drenched 5K, speeding through a misting tunnel, traversing a sprinkler minefield, navigating a foam zone, and zooming down a 100-foot slip 'n' slide. In cities across the country, participants of all fitness levels can hit the pavement during a soaking-wet sprint that culminates in an after-party with drinks, entertainment, and a huge water balloon fight inspired by Songkran, Thailand's soggy New Year's celebration. After the race, participants take home their race T-shirts and sunglasses. A portion of the proceeds goes toward local charities.
As the sun sets and darkness blankets the city, runners, joggers, and walkers of all ages run, jog, or walk through the Neon Dash, a luminescent jaunt that benefits a chosen charity partner. To the soundtrack of adrenaline-boosting tunes, participants clad in white T-shirts make their way through a glowing foam and bubble zone and four glow zones, each filled with volunteers armed with a different color of intense UV neon. Once across the finish line, they'll attend the After Glow Party, which bathes them in the otherworldly illumination of black lights and the accompanying joy of wearing a self-satisfied smile as they play games and enjoy entertainment for the rest of the night.
Crowds of people wearing white T-shirts, tutus, and old wedding dresses race through the streets during the Funk N Run 5k. They wear white because a rainbow of colors will pelt their clothing during the event. It's not totally necessary to wear white, though; the colored-cornstarch dye will show up on garments of all hues, including black yoga pants. This untimed, noncompetitive race is known for its celebratory party atmosphere, but that's not the only reason to attend; the charitable event also works to give soldiers and their families memorable homecoming experiences.