Lokes Looks is a Mini Mall for Music, Dance, Health & Fitness & Martial Arts. We have classes in Piano, Guitar, Voice, Ukulele, Drums, Belly Dance, Burlesque, Cardio Hula, Hula/Tahitian, Salsa & two forms of Martial Arts. Classes start at age 4 and go up to Seniors. We offer family discounts & multiple class discounts.
Have some Serious Fun at The Little Gym of Brentwood. Instructor-led classes for children ages 4 months to 12 years. We offer parent/child classes, PreK and Grade School Gymnastics, Dance, Sports, and Karate. Plus Parent Survival Nights, Camps, and Awesome Birthday Parties!
Arthur Murray Dance Studio has been a leading name in franchise dance since 1912, when the entrepreneur began selling mail-order dance lessons. Expanding his reach, he enlisted teachers to spread his signature dance lessons on first-class steamships and skyrocketed to fame in the '30s after introducing the public to such dances as the Lambeth Walk and the Big Apple. By the 1950s, Arthur and his wife, Kathryn, were hosting their own highly popular TV show on ABC, the Arthur Murray Dance Party, which ran for 12 years. Today, Arthur Murray's team prepares students for rug cutting at special events and weekend nightclub jaunts. Clients who arrive to lessons partnerless will be paired up with other classmates as the instructors assess their current skill level and make recommendations on the most appropriate program. Throughout lessons, instructors teach the foundations of two to four dances from a long list of styles that range from Latin to country-western, helping students to learn basic step patterns, timing, and the ability to lead or follow.
Founded with the goal of bolstering childhood development via confidence- and fitness-boosting programs, Tricks Gymnastics, Dance, and Swim's team of instructors keeps kids of all ages active and engaged via a host of high-energy classes. The highly skilled and friendly crew works hard to foster a nurturing environment within each class, keeping a close eye on the kids while teaching them new skills via positive reinforcement and recognition of effort. All three locations offer dance classes that introduce preschool Baryshnikovs to the world of movement and grant school-aged pupils a chance to explore various styles ranging from ballet to jazz to ballroom hokey pokey.
Meanwhile, experienced coaches man gymnastics programs designed to combat inactivity and encourage healthy lifestyles. Young ones aged 0?5 burn excess energy and hone flexibility during Tumblebunny classes, and big kids build strength and character thanks to both noncompetitive and competitive programs. A variety of special events include date nights that enable parents to sneak off for an evening of fun while their progeny plays at the gym. The Folsom location further fortifies its kinetic curriculum with swim programs focused on teaching pupils the essentials of water safety and basic swimming techniques. Paddlers grouped into classes by age hop into the crystalline pool, splashing about in waters kept at a balmy 89 degrees to ward off loitering snowflakes.
Sacramento Pole Dance Studio transports ladies out of their gym routine and into a sultry, comfortable environment painted in opposing tones of pink and black. The sassy curriculum aims to transform ladies of all ages into shapely, self-confident performers. Inhibitions melt away and ponytails fall out of scrunchies as women get in touch with their seductive side while twirling around dance poles or strutting around chairs, or unleash their inner Hulk as they rip the pole from its foundations with newfound upper-body strength. Instructor-led choreography sneaks into sessions to strengthen muscle groups, improve flexibility, and imbue spines with a confident posture
The welcoming instructors at Sacramento Pole Fitness guide students of all experience levels through fun, sweat-inducing sessions of vertical acrobatics. In private, fitness-based classes, the teachers meet students in one-on-one sessions to help refine techniques, teach basic and intermediate moves, or perfect fireman escapes. With five-class passes, dancers have the freedom to try several different sessions. The Pole Orientation class begins with critical safety information before moving on to hands-on trials. Test out a variety of spins, climbs, twirls, and floor work in the Pole Passion class, which preps students to perform tougher cardio workouts and navigate a ropes course made of feather boas in the more advanced Pole Fitness class. Students never have to share poles, which vary in length up to 12 feet and by manufacturer, allowing dancers to test different poles.