Edible Arrangements' fresh, artful fruit baskets and boxes combine the aesthetic elements and emotive properties of floral arrangements with the juicy deliciousness and socially acceptable edibility of fruit. Enjoy the fruity deliciousness of en elegant box of chocolate-dipped tree candy in a plethora of varietals including strawberries, Anjou pears, apples, oranges, pineapple daisies, and bananas. All the fresh, juicy slices are hand dipped in Edible Arrangements' gourmet semisweet chocolate blend. Receiving a box of dipped fruits can turn a frown into an upright grapefruit wedge, a tear into a three-tiered citrus structure, and a friend into still just a friend, but one with a sweet, balanced diet.
CenCal Strength schedules its intensive, ever-changing group workouts six days a week and encourages nutritional changes with guidance in protein-heavy diets. Instructors focus on weight-training and aerobic exercises in classes to help build strong cores, and motivate students to log personal goals to foster dedication and mental discipline. To ease in new members, they host one-hour personal-fitness consultations that include tours of the facility, diet plans, and sample workouts, giving neophytes an idea of what to expect in their classes and ensuring that they aren?t already endowed with super strength. The trainers also bolster bodily health during strength and conditioning camps, which help local athletes improve their performance levels.
Go is Japanese for hard, ju means soft, and the phrase goju ryu refers to a type of karate, pioneered in 1930, that uses both types of movements. "Hard" generally refers to closed-hand attacks. "Soft" generally describes open-handed and circular motions used in defense or grappling, as well as the aggressive throwing of cotton balls. To say that Sensei Tibon is an expert in this form of Okinawan karate might be an understatement. He estimates that he's trained hundreds of athletes who went on to win national and international competitions, and his own trophy case isn't exactly lacking, either. Sensei Tibon has also lent his martial arts and instruction skills to an array of outreach organizations. On the mat at one of his studio's multiple locations, however, Sensei TIbon directs his focus completely to the lesson at hand, which can be anything from a weapons class or beginner classes for kids aged 4 to 12.
Members at Curves, a fitness center designed exclusively for women, rotate around a circuit of hydraulic resistance machines that have been designed to work with female bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage participants? machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use your own body weight, fitness level, and aerodynamic water bottle to create resistance that matches abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
For 30 minutes, limbering ladies move around a circuit that positions machines inward so that they'll have a chance to share laughs and secret handshakes with fellow fitness frontierswomen. Because each workout warrior is at a different station, the only competition that exists is with one's own burgeoning muscles. A soundtrack of fun, upbeat music includes cues that tell participants it's time to move on to the next station. The complete aerobic and strength-training workout raises heart rate, burns calories, and allows women to meet new friends and arrange girls' nights out between labored breaths.
GymStars' enthusiastic, experienced staff of coaches and trainers helps buff bodies to build muscle, tone tummies, and garner grace within a safe and clean facility. Kids' gymnastics classes teach little tumblers full-body bendiness so they can pursue careers as milkshake straws and pipe cleaners.
Ben Mackie Fitness is a private fitness studio that works with clients one-on-one or in small groups to achieve tangible results. Inside this functional space, certified personal trainers offer yoga and Pilates classes, as well as customized fitness plans nutritional coaching.