Things To Do In Stoneham

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$99 for $220 Groupon — Synergy Dance Studio

Synergy Dance Studio

Wakefield

$220 $99

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Martial Arts Classes at Defensive Edge Martial Arts Training Center (Up to 84% Off). Three Options Available.

Defensive Edge Martial Arts Training Center

Wakefield

$125 $20

Center dedicated to building up confident, skilled fighters helps students train for their goals with specialized equipment and programs

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

Four Full-Day Admissions or Annual Membership for Two at Griffin Photography Museum (Up to 53% Off)

Griffin Museum of Photography

Winchester Center

$28 $14

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Three galleries showcase up-and-coming photographers, in addition to well-known contemporary artists and celebrity photographers.

18-Hole Round of Golf Two or Four with Cart and Range Balls at Winchendon Golf Club (Up to 51% Off)

Winchendon Golf Club

Winchendon

$87 $43

Course architect Donald Ross designed this 5,512-yard layout, which challenges golfers with narrow fairways framed by dense woodlands

Basic Firearms Training or a Concealed-Carry Class for One or Two at Down Range Firearms Training (Up to 66% Off)

Down Range Firearms Training

Downtown Woburn

$100 $39

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Via classroom and simulator time, certified instructors train students and satisfy the application requirements for a concealed-carry permit

Firearms-Certification Class with Simulator Session for One or Two at Massachusetts Gun Safety (Up to 53% Off)

Massachusetts Gun Safety

Multiple Locations

$95 $47

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Expert instructors delve into gun safety, loading, storage, and transport, and a shooting simulator allows students to practice

One or Two Months of Unlimited Martial-Arts Classes at Tokyo Joe's Studios of Self-Defense (Up to 63% Off)

Tokyo Joe's Studios of Self-Defense

Downtown Woburn

$129 $49

Karate is about more than kicks and punches. Their programs develop focus, discipline and they help build a students self confidence.

6, 12, or 18 Body Infusion or Skinny Jean Fitness Classes at Freddy’s Hawaiian Punch (Up to 78% Off)

Freddy’s Hawaiian Punch

Woburn

$180 $49

Skinny Jean classes use bodyweight exercises to sculpt curves; Body Infusions classes use the barre and yoga straps for core conditioning

10 Kids' Martial-Arts Classes or Month of Kids' Martial-Arts Classes at New England Small Circle JuJitsu (Up to 83% Off)

New England Small Circle JuJitsu

Woburn

$250 $49

Kids learn how to recognize potential threats and give bullies the slip with practical martial-arts and jujitsu moves

$75 for $150 Toward 10 Boot Camp Training Classes at Gridiron Training LLC.

Gridiron Training

Woburn

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Martial-Arts or Fitness Classes from Fenix Brazilian Jiu-Jitsu Team (Up to 71% Off). Three Options Available.

Fenix Brazilian Jiu-Jitsu Team

Multiple Locations

$100 $35

Experienced coaching staff teaches adults and kids techniques from Brazilian jujitsu, muay thai, boxing, and other martial-arts styles

6 or 10 Fitness Classes at FT Extreme Fitness (Up to 68% Off)

FT Extreme Fitness

Woburn

$120 $39

Work up a sweat in intense fitness classes at a martial-arts school in business since 1982, headed by a certified personal trainer.

Beer-, Wine-, and Cheese-Making Products or Beer-Making Kit and More for One at Beer & Wine Hobby (50% Off)

Beer & Wine Hobby

Woburn

$178.90 $89

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Craft a home brew with beer-making equipment and an ingredient kit, learn how in a brewing class, use a voucher for any product in the shop

Introductory Climbing Package, 5 Kids' Climbing Classes, or 10 Gym Visits at Boston Rock Gym (Up to 57% Off)

Boston Rock Gym

Woburn

$125 $55

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Neon-colored handgrips speckle multiple climbing walls that guests can traverse alone or with assistance from AMGA-certified instructors

$99 for One Month of Unlimited CrossFit Classes at CrossFit Lando ($209 Value)

CrossFit Lando

Woburn

$209 $99

Trainers design a new workout each day based on CrossFit’s principles of varied, functional fitness

$52 for $95 Worth of Fitness Classes at IMPACT Boston

IMPACT Boston

Malden

$95 $52

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5, 10, or 20 Boxing, Kickboxing, or MMA Fitness Classes at Red House Martial Arts (Up to 78% Off)

Red House Martial Arts

Malden

$100 $29

Fight your way to fitness during high intensity workouts that employ the movements of boxing, kickboxing, and MMA

One or Three Months of Strength Training and Conditioning Classes at Athena School of Arms (Up to 54% Off)

Athena School of Arms

Medford

$180 $99

Martial arts coach teaches strength training and conditioning to improve flexibility, mobility, joint health, balance, and agility

3 Months of Unlimited Kids' Martial Arts Classes at School of Oom Yung Doe (45% Off)

The School Of Oom Yung Doe

Medford

$450 $248

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

6 or 10 Muay Thai Classes with Personal Training at Tokyo Joe's Studios Of Self Defense (Up to 68% Off)

Tokyo Joe's Studios Of Self Defense

Multiple Locations

$120 $39

Classes teach self-defense while challenging the whole body; assessment includes personalized plan followed by personal-training session

Five Yoga Classes or One Month of Unlimited Yoga Classes at Borealis Yoga (Up to 56% Off)

Borealis Yoga

Medford

$75 $39

Sessions emphasize stretches and introspection or asana sequences at a gentle, moderate, or vigorous pace

Firearms-Safety Course for One or Two at Tactical Dynamics Firearms Training (50% Off)

Tactical Dynamics Firearms Training

Multiple Locations

$90 $45

Students learn about marksmanship and firearms safety at a four-hour, state-approved class taught by military and law enforcement veterans

3 Months of Unlimited Kids' Martial Arts Classes at Roshankish Tae Kwon DO (45% Off)

Roshankish Krav Maga

Medford

$540 $297

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Indoor Boot-Camp Classes from Boston Bootcamp Guy (75% Off)

Boston Bootcamp Guy

Medford

$160 $40

Personal trainer with more than 10 years of experience challenges boot campers to burn fat and build muscle in regular 45-minute sessions

$54 for $99 Worth of Martial-Arts Lessons — Tiger Institute Tae Kwon Do

Tiger Institute Tae Kwon Do

Saugus

$99 $54

From the merchant: Start a lifelong journey in the Korean art of tae kwon do. Includes registration, orientation, first month of classes.

VIP Visit for Two to Spookyworld's Nightmare New England at Mel's Funway Park (40% Off). Two Options Available.

Spookyworld

Litchfield NH

$79.98 $48

(22)

Five outdoor haunted attractions plus live entertainment, a DJ, carnival concessions and more on the banks of the Merrimack River

Bowling, Billiards, and Bocce Ball at Kings Lynnfield (50% Off). Two Options Available.

Kings Lynnfield

Lynnfield

$40 $19.99

(55)

Fun center offers 16 lanes, two pool tables, bocce court, and shuffleboard table amongst 50 HDTVs, two bars, and a restaurant

One, Three, or Six Personal-Training Sessions at ConFITence (Up to 59% Off)

ConFITence

Lynnfield

$70 $29

Personal trainers motivate their clients to achieve a healthier lifestyle, and give them the guidance they need to maintain those results

14 or 28 Drop-In Play Passes to Kids' Tumble Gym at Together in Motion (Up to 57% Off)

Together in Motion

East Arlington

$69 $34

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Parents and children bond as they play with soft blocks and climb through tunnels together on a tumbling gym's padded floor

10 Martial Arts Classes at Sarah's School of Martial Arts (55% Off)

Sarah's School Of Martial Arts

Arlington

$150 $68

From the merchant: We offer Brazilian jujitsu and shotokan classes for adult and kids.

Four Ballroom or Latin-Dance Classes or One Month of Unlimited Dance Classes at Champion's Dance Studio (68% Off)

Champion's Dance Studio

Downtown Everett

$60 $19

Expert instructors pass on their skills to both children and adults during classes in Ballroom and Latin dance

$61 for $110 Worth of Dance Lessons — Salsa @ New England Movement Arts

New England Movement Arts - Romeo Rodriguez

Burlington

$110 $61

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Golf Lesson with PGA Pro or Golf Simulator Session at Big Sticks Indoor Golf (Up to 50% Off)

Big Sticks Indoor Golf

Burlington

$110 $59

PGA pros utilize latest golf technology to breakdown swings and offer corrective advice; simulators replicate world's top courses

$55 for $100 Worth of Kayak Rental — Amazing Grace Marina, LLC

Amazing Grace Marina, Outfitters And River Run

Bennington

$100 $55

Take in views of beautiful foliage on a kayak during a five-mile river or a two-mile lake run; includes shuttle, photo, and video

10 or 20 Classes at Roots Yoga (Up to 67% Off)

Roots Yoga

Burlington

$120 $49

Beginner-friendly studio hosts monthly workshops and classes ranging from gentle Slow Flow to more rigorous heated, Vinyasa, and Power yoga

1 Month of Unlimited Swordsmanship Classes or Foam-Sword Role-Play Party for 12 Kids at Guard Up! Family Swordsmanship

Guard Up! Family Swordsmanship

Burlington

$150 $70

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Classes in traditional swordsmanship or interactive role-play parties with foam swords for kids

ComedySportz Boston at Davis Square Theatre, August 8-November 29 (Up to 50% Off)

ComedySportz Boston

Davis Square Theatre

$30 $15

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Two comedy teams compete against each other with improvised games called by a referee during family-friendly shows

$125 for a Three-Hour Introductory Glass Blowing Class for One at Monadnock Glass Arts ($250 Value)

Monadnock Glass Arts

Winter Hill

$250 $125

Experienced glass artists teaches students the centuries-old European art of glass-blowing during a comprehensive three-hour class

Two Months of Karate Lessons with a Uniform or Five Classes at Villari's Martial Arts Center (Up to 88% Off)

Villari's Martial Arts

Multiple Locations

$249 $29

Expert martial artists instill discipline in students of all ages while promoting respect and physical fitness

Swing Dance Class and Dance Party for 1 or 2, or Boot-Camp with Party from Boston Swing Central (Up to 51% Off)

Boston Swing Central Incorporated

The Crosby Whistle Stop

$20 $10

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Hour-long group dance class or three-hour workshop teaches basic swing moves that you can put to use at Friday night dance party

Four or Eight "Learn to Play Ice Hockey" Sessions from MA Hockey League (Up to 56% Off)

MA Hockey League

Somerville Rink

$100 $49

During twice-a-week classes, experienced coaches guide adult players through ice hockey basics

One Month of Unlimited Classes or 10 Classes at CrossFit Ares (Up to 76% Off)

CrossFit Ares

Wilmington

$199 $49

Trainers challenge students through the guided application of olympic lifts, gymnastic elements & weight training associated with CrossFit

$83 for $165 Groupon — CrossFit Phoenix Rising

Crossfit Phoenix Rising

Wilmington

$165 $83

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$35 for $70 Towards 5 Fitness Classes — Fit4Mom

Fit4mom - Wilmington Area, Ma

North Reading

$70 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 15 Cross Training Classes at Strength Discovery (Up to 69% Off)

Strength Discovery

Revere

$150 $69

Small group training classes at a studio focus on devising personal workout plans based around each individual's unique physical needs

One or Three Months of Unlimited Martial-Arts Classes at Greater Boston Fitness (Up to 55% Off)

Greater Boston Fitness

West Revere

$110 $50

Martial-arts classes include jujitsu, MMA, boxing, and muay thai kickboxing

Four Weeks of Unlimited CrossFit Classes at Revere CrossFit (50% Off)

Revere Crossfit

Revere

$219 $110

From the merchant: At Revere CrossFit you will not find any machine; instead you will find kettlebells, barbells, and medicine balls.

Dance Classes or Pole-Dancing Party at SuperShag Dance Studios (Up to 51% Off). Four Options Available.

SuperShag Dance Studios

Multiple Locations

$132 $69

Private and group dance lessons help students perfect their moves in a variety of styles; pole dancing is a exciting theme for a party

10 CrossFit Classes or 1 Month of Unlimited Classes at Tokyo Joe's Studios/Dragon's Eye CrossFit (Up to 74% Off)

Tokyo Joe's Studios/Dragon's Eye CrossFit

Waverley Square

$150 $39

Work up a sweat with intense CrossFit routines that incorporate functional moves to increase agility and strength

One, Two, or Four Private and Group Dance Lessons at Fred Astaire Dance Studio (Up to 69% Off)

Fred Astaire Dance Studios

Multiple Locations

$238 $79

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Group dance lessons introduce beginner couples or singles to the basic moves, and private lessons let students work on more advanced skills

$25 for $40 Worth of Pottery Painting at Look What I Made

Look What I Made! Pottery

North Reading

$40 $25

Adorn a bisque piece with provided paints and sponges inspired by surrounding pieces during a laid-back paint-your-own-pottery session

American Pub Cuisine at Sports, Steaks & Spirits (Up to 50% Off). Two Options Available.

Sports, Steaks & Spirits

North Reading

$40 $21

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Refined sports bar with 60 plasma televisions, including small screens at every booth

$58 for One Month of Unlimited Martial Arts Classes at Cervizzi’s Martial Arts Academy ($159 Value)

Cervizzi’s Martial Arts Academy

Multiple Locations

$159 $58

Trained instructors demonstrate kickboxing, karate, and mixed martial arts in courses separated by age and ability

Yoga or Tai Chi at Tai Chi Wellness Center (Up to 86% Off). Three Options Available.

Tai Chi Wellness Center

North Reading

$70 $25

Learn balance control, body relaxation, body coordination, and mind calming during yoga and tai-chi classes

$26 for One Hour of Pottery Painting for Two at Made by Me in Cambridge (Up to $46 Value)

Made By Me

Harvard Square

$46 $26

Aspiring artists and a friend paint pre-made mugs and other pottery pieces before staff escorts finished pieces to their date with the kiln

Public Ghost Tour for Two or Four from Cambridge Historical Tours (Up to 53% Off)

Cambridge Historical Tours

Visitor Information kiosk at the Harvard Square T-stop

$30 $15

In hushed tones, guides tell stories of local hauntings as they lead groups across Harvard Square in search of scholarly specters

Cambridge Haunts Historical Walking Ghost Tour for Two or Four (Up to 58% Off)

Harvard Square Ghost Tour

Harvard Square

$30 $15

Guides lead 90-minute walking tours by lantern through historic streets of Harvard Square, sharing stories and reported ghost sightings

$58 for a Chocolate, Brews & Views Trolley Tour from Boston Super Tours ($78 Value)

Boston Super Tours

CambridgeSide Galleria Mall

$78 $58

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Upper Deck Trolley takes passengers to three locations to taste wine, beer, and chocolate

Charles River Tour or Sunset Cruise for One or Two from Charles Riverboat Company (Up to 41% Off)

Charles Riverboat Company

Cambridge

$17 $11

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Captain and crew lead river tour or sunset cruise past Harvard, Fenway Park, and historic sights along Charles River

Night of Painting with Supplies for One or Two at Paint Corner Art Bar (50% Off)

Paint Corner Art Bar

Cambridge

$35 $17.50

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Artist-guided night of painting includes art supplies for one or two people

5 or 10 Self-Defense or Boot-Camp Classes at AMAC Gym (Up to 75% Off)

AMAC Gym

Cambridge

$150 $49

Students soak up self-defense skills while burning calories in a gym with a regulation ring, pole bags and ample floor mats

Four or Eight Private Piano Lessons at Functional Piano Training (Up to 56% Off)

Functional Piano Training

Cambridgeport

$260 $119

Private piano lessons help players improve piano technique and musical understanding

10 or 20 Classes at Majestic Yoga Studio in Cambridge (Up to 77% Off)

Majestic Yoga Studio

Neighborhood Nine

$150 $49

Classes for all fitness and experience levels emphasize breath control, gentle movements, and body alignment

Yoga Classes and Gym Passes at Karma Yoga Studios (Up to 80% Off). Four Options Available.

Karma Yoga Studios

Multiple Locations

$75 $29

Many types of yoga, such as Yin, Power & Vinyasa, offered in three clean, modern studios; gym features cardio & strength-training equipment

Harvard Walking Tour for Two or Four with Option for Harvard Museum Tour from The Hahvahd Tour (Up to 43% Off)

The Hahvahd Tour

Cambridge

$21.90 $13

Harvard students steer groups to notable landmarks such as the John Harvard statue and Harvard Yard while imparting college factoids

Harvard Walking Tour for Two, Four, or Six from Trademark Tours (Up to 53% Off)

Trademark Tours

Harvard Square

$40 $19

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Current Harvard undergraduates divulge university history, stories from current students, and facts about famous alumni on 70-minute tours

$35 for a Five-Week Level 1 Beginner Salsa Class at Salsa y Control ($70 Value)

Salsa y Control

Multiple Locations

$70 $35

Five-week course develops salsa basics, patterns, techniques, and etiquette

Six Weeks of Boot-Camp Classes for One or Two from Teem Performance Training (Up to 61% Off)

TEEM Performance Training

Danehy Park

$96 $45

Twice a week at Danehy Park, nationally certified trainer Derek Arledge leads boot camps that emphasize proper form and function

Yoga Packages at Bikram Yoga Boston/Harvard Square. (Up to 73% Off). Two Options Available.

Bikram Yoga Boston/Harvard Square

Multiple Locations

$87 $29

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Instructors certified by Bikram Yoga College of India lead 90-minute Bikram-style yoga classes in heated studios

Four Group Salsa-Dancing Classes at Stilo, Dance & More (Up to 50% Off)

Stilo, Dance & More

Lynn

$50 $25

Experienced Latin-dance instructor leads beginners and intermediate dancers through the steps of salsa dancing during one-hour lessons

Five Karate Classes or One or Three Months of Karate Classes at Neves Karate Academy (Up to 75% Off)

Neves Karate Academy

Multiple Locations

$75 $19

Skilled instructor teaches students Okinawan karate

One or Two Months of Tae Kwon Do Classes at DW Kim’s US TaeKwonDo Center (Up to 70% Off)

DW Kim’s US TaeKwonDo Center

Multiple Locations

$180 $59

Students of all ages gain self-defense skills and build strength, mental and physical discipline, and confidence in tae kwon do classes

Basic Firearm-Safety Training with Certification at MAGPRO Inc (Up to 55% Off)

MAGPRO Inc

Multiple Locations

$95 $45

Four-hour class includes firearm-handling exercises, complete review of state and federal firearm laws, and a Massachusetts certification

Private Chartered Boat Cruise from Karma Crew Yacht Charters (Up to 56% Off)

Karma Crew Yacht Charters

Boston

$1,800 $989

Take in views of Boston Harbor aboard a private chartered yacht for your social or corporate events

$33 for the Boston Beerathon for Two on Saturday, September 6 ($65.28 Value)

Boston Beerathon

Multiple Locations

$65.28 $33

Beerathon event with 26 featured stops includes live entertainment

Two-Hour Private Sailing Lesson or Leisurely Cruise for Up to Four from Courageous Sailing (50% Off)

Courageous Sailing

Thompson Square - Bunker Hill

$190 $95

Under instructor supervision, guests sail 19-ft. Rhodes sailboats or take in a leisurely cruise along the historic waters of Boston Harbor

90-Minute Haunted Walking Tour for Two or Four from Haunted Boston Ghost Tours (Up to 67% Off)

Haunted Boston Ghost Tours

Downtown

$36 $14

90-minute walking tours explore Central Burial Ground, Boston Commons & Boston Athenaeum & include info about ghosts & Boston history

Select Local Merchants

Thanks to Zoo New England, little patches of wilderness from Africa, South America, Australia, and other parts of the world now dot Massachusetts. The non-profit organization operates both Franklin Park Zoo and Stone Zoo, each full of exotic creatures and their habitats. These microcosms represent an ideal world, one where endangered species thrive and fragile ecosystems last for generations to come.

At Franklin Park Zoo, tigers display their exotic stripes in the Tiger Tales exhibit where guests are educated on the perils these animals face in their natural habitats. Elsewhere, thousands of plants as well as mandrills, ocelots, and a pygmy hippopotamus turn the zoo into a tropical rainforest.

Stone Zoo, meanwhile, places simulations of the world's highlands next to Spot Pond. One area focuses on the Sierra Madre mountain range, which spans Mexico and the Southwestern U.S. The elevated habitat counts jaguars, coyotes, Gila monsters, and cougars among its denizens.

A portion of every admission goes to the organization's conservation efforts, which supports projects both locally and globally. For would-be zookeepers, Zoo New England hosts various adult and kids' educational programs, and lets volunteers help in the care of zoo plants and animals.

149 Pond St
Stoneham,
MA
US

The treatments at Forever-Young Skincare combine a variety of high-tech beauty technologies in the hopes of achieving a timeless goal?to fight aging. Aesthetician Nance Jack Garber deploys state-of-the-art implements that dole out ultrasonic waves, pulses of thermal light, and smoke signals of pure oxygen that work to ward off wrinkles and restore elasticity to the skin. Nance also brings more than two decades of experience as a massage therapist to her practice, complementing her modern facials with good old-fashioned deep-tissue massage and stretching.

38 Montvale Ave
Stoneham,
MA
US

After training Marines as a former sergeant in the US Marine Corps, Dave of Better Health Pro brought his skills to the civilian sector to help clients lose weight and achieve their fitness goals. Dave, who is also a marathon runner and a trainer certified by the International Sports Sciences Association, leads a variety of fitness programs including small-group training classes, boot camps, yoga, and cardio kickboxing. Remote students can access Dave’s expertise with online virtual training as well. To truly maximize the results, each client also receives a comprehensive strength analysis, cardiovascular and VO2 max testing, body-composition measurements, and a custom nutrition plan, all of which they can track via a virtual profile.

440 Main Street
Stoneham,
MA
US

At the Lynn YMCA, members can workout in the gym and then record a song about it. Thanks to recent upgrades made possible by the Boston Celtics Foundation, professional-grade music equipment aids aspiring artists in their musical endeavors. Elsewhere at the Lynn Y, the usual amenities abound, including a six-lane, 25-yard lap swimming pool, an indoor track, a basketball gym, and two racquetball courts. The expansive gym has men-only and women-only workout areas, as well as a coed Nautilus Center stocked with free weights and cardio equipment. Lynn Y also boasts an air-conditioned aerobics studio that holds more than 30 classes each week.

497 Main St
Melrose,
MA
US

MG Fitness’ instructors summon sweat during fun group workouts while solo students try out more than 75 pieces of exercise equipment at two convenient studio locations. Workers-out looking to go it alone can bask in the glow of personal TV screens on Precor treadmills or opt for elliptical machines to help arms and legs build strength by repeatedly tracing low-impact ovals and hand turkeys. Men and women alike can tone up, using the sprawling selection of dumbbells and plate-loaded machines by Icarian and Hammer Strength to press, curl, and ripple. Fitness seekers in need of butt-busting camaraderie can drop in on classes that range from calorie-torching step aerobics to limbering power-yoga sessions, where students melt stress with stretches, poses, and deep-breathing exercises. To push clients toward fitness goals, certified personal trainers employ one-on-one coaching, exercise instruction, and the motivating growls of monster trucks.

10 Broadway St
Wakefield,
MA
US

The instructors at Defensive Edge Martial Arts Training Center see martial arts training as something bigger than a path of becoming a more skilled combatant. They see the tradition of training as a way of becoming a better person. In every youth and adult program, students develop character as much as they develop muscle, deepening their understanding of patience, respect, and integrity. Those virtues prepare them for success in relationships and the workplace as much as they prepare them on the mat.

Each program—from Brazilian Jiu Jitsu to Muay Thai to iCAT Reality Martial Arts—is held in Defensive Edge's 5,000-square-foot facility with separate combat and fitness areas. In addition to martial arts training, instructors lead students of all fitness levels through non-combat fitness programs such as FightFIT, a high-intensity CrossFit-style regimen tailored to anyone's specific fitness needs and helps to quickly increase performance and conditioning for combative sports. Simulating two professional MMA matches, FightFIT classes use items such as dumbbells, kettlebells, TRX, battling ropes, and grappling dummies to pump up heart rate and increase metabolism. Most classes take place on weeknights and weekend days to accommodate members' day jobs and the FDA's recommended 18 hours of sleep each day.

18 Del Carmine St
Wakefield,
MA
US

Stoneham Scene