Classes in Stony Brook


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Through hard work, dedication and practice, Michael J Perrota was, by his teens, gigging in cover bands, recording original tunes, and, soon thereafter, teaching guitar to others. At his home studio?where he also composes songs for other artists?Michael designs customized curricula for each of his guitar and bass students. From studying scales to deciphering tabs, Michael guides pupils to the point where they can play their favorite songs, improvise with other musicians, and create tunes of their own.
Ridgeway Ave
Setauket East Setauket,
NY
US
Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling. For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.
4042 Nesconset Hwy
East Setauket,
NY
US
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